

The Habit Mechanic - Unlock your Human-AI Edge
Dr. Jon Finn
For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science, I share practical insights on how to optimize your brain's performance and collaborate effectively with AI to unlock your full potential.In this podcast, we (my team and I) provide simple, science-based tools to help you develop Super Habits for enhanced happiness and performance, and build high-performing teams. You'll learn how to master your "Brain States," become a "Habit Mechanic," and lead successfully in our rapidly evolving world. Whether you're looking to improve your personal performance or create a winning team culture, each episode offers actionable strategies to help you achieve extraordinary results while maintaining energy for what matters most.Earn More, Work Less, Feel Great, and Thrive by Mastering your BRAIN STATESConnect with me at contact@tougherminds.co.uk or visit:Book: https://thehabitmechanic.tougherminds.co.uk/bookWebsite: https://www.tougherminds.co.ukApp: https://www.tougherminds.co.uk
Episodes
Mentioned books

Apr 8, 2016 • 12min
Improve exam success: Part 3 - Simple and practical techniques to help you.
Text us a question and we'll answer it on the podcast...In this episode we explain more about exactly what will be taught at the Tougher Minds Improve Exam Success event on April 21st at the UCL Institute of Education.

Apr 4, 2016 • 13min
Improve exam success: Part 2 - Why exams challenge us.
Text us a question and we'll answer it on the podcast...This is the second short podcast in our series which looks ahead to the Tougher Minds 'Improve exam success' event. This episode features Tougher Minds' Founder and Managing Director Jon Finn and Head of Education Andrew Foster. They discuss the insights from neuroscience which explain why exams can be so challenging for many people.

Mar 31, 2016 • 14min
Improve exam success: Part 1 - The trouble with exams.
Text us a question and we'll answer it on the podcast...This is the first in a series of four short podcasts, looking ahead to Tougher Minds Improve exam success event. It is a bite-size resilience training session focussing on exam preparation and performance and is for anybody facing an exam or test of any kind. The session will help professionals and the world of work with qualifications, exams and tests, it's for parents to support their children and enhance their learning and revision at home. The event is also for school pupils of all ages facing 11 Plus, entrance exams, GCSEs and A Levels and t's for university students facing course exams, tests and finals. Go to tougherminds.co.uk to find out more.


