

Reality San Francisco
Reality SF
Dave Lomas and others share encouragements, insights, and meditations on how to respond as followers of Jesus to our current moment. (On Sundays, we post the teaching portion from our online Sunday services, which can be viewed in their entirety at realitysf.com starting at 10:30AM PST.)
Episodes
Mentioned books

Oct 6, 2025 • 41min
The Anxious Soul
Ruthie Kim, an ordained minister and executive coach, dives into the depths of soul care by exploring Psalm 23. She frames anxiety as a universal struggle, sharing insights on how a neglected soul leads to increased anxiety. Using the metaphor of a soul as an orchestra conductor, she emphasizes the importance of integration for peace. Ruthie highlights four soul conditions causing anxiety, discusses the need for relational care from Jesus, and urges listeners to choose true restoration over temporary escapes during the chaotic holiday season.

Sep 29, 2025 • 54min
The Dark Night of the Soul
Dave Lomas teaches from Mark 15:33-39 on the season of life where God is doing a hidden, obscured work on our soul.
Slides available at https://bit.ly/4pKuLJd

Sep 22, 2025 • 41min
Peace to the Troubled Soul
Explore the profound promise of peace that Christ offers amid life's troubles. Discover common sources of anxiety like health, relationships, and news, and how they disrupt our souls. Learn about faith as trust and the importance of relying on Jesus rather than false comforts. Delve into the contrasting nature of worldly peace versus the true peace Jesus provides. Understand why acknowledging our struggles can redirect our focus to the lasting hope found in Christ's victory over challenges.

13 snips
Sep 15, 2025 • 49min
The Disintegration of Shame
Explore the origins of shame and its impact on the soul through a deep dive into Genesis 3. Learn how disintegration affects our will, mind, body, and relationships. Discover the role of doubt and the serpent's lies in shifting our trust away from God. Find out how vulnerable conversations can counteract the spiral of shame. The discussion culminates in God's promise of healing, showcasing how Jesus' sacrifice transforms our understanding of shame and invites us back into authentic connection.

Sep 8, 2025 • 44min
The Soul & Its Troubles
Explore the depths of the soul and its connection to a life of harmony. Discover how the will, mind, and body play integral roles in our existence and how they can become disjointed. Unpack the impact of habitual thinking on behavior and learn about the soulful activities that can restore us. Dive into the concept of sin and its disintegrating effects, and find out how Jesus offers true rest for the weary soul. This thought-provoking discussion invites reflection on achieving inner peace and coherence.

Sep 2, 2025 • 36min
Wonder & Wineskins
Melissa Mueller teaches from Luke 5:33-39 on the invitation to behold Jesus and surrender our old ways to receive the new life He brings.
Slides available at https://bit.ly/469ZHtM
If you’d like to partner with what God is building here in San Francisco, you can give at realitysf.com/building

Aug 25, 2025 • 32min
Tenants
Dave Lomas teaches from Mark 12:2-12 on God’s patient pursuit, calling us to respond by receiving His Son.
Slides available at https://bit.ly/45Juz5n
If you’d like to partner with what God is building here in San Francisco, you can give at realitysf.com/building

18 snips
Aug 18, 2025 • 40min
Conditions of the Soul
Exploring the parable of the sower, the discussion highlights how different soil types symbolize varied receptivity to spiritual teachings. It emphasizes the importance of nurturing genuine faith akin to planting seeds. The impact of technology on personal growth is also examined, stressing the need for introspection. The conversation wraps around cultivating the soul for true spiritual maturity, revealing challenges in applying these teachings in everyday life. Humor and relatable imagery enhance the message of engaging deeply with one's spirituality.

Aug 11, 2025 • 47min
The Prodigal Son
Al Abdulla teaches from Luke 15:11-32 on the impacts of shame and the unconditional grace Jesus extends to us.
Slides available at https://bit.ly/4mG6tht

Aug 4, 2025 • 35min
Building a Life
Dave Lomas teaches from Matthew 7:24-27 on the dangers of misliving and the abundant life found in Jesus.
Slides available at https://bit.ly/4fl48pD