Accurate Expression
Do you love your child or young adults but sometimes wonder if raising them should come with hazard pay? Hosted by seasoned DBT therapists who have seen it all (and lived to tell the tale), this is your no-nonsense guide to the wild world of parenting kids who are struggling. You’ll get real strategies for guiding your child while keeping your sanity (and relationship) intact. No fluff, no guilt trips, just candid conversations, and a healthy dose of humor. Perfect for your commute, or hiding in the pantry. Join us for honest talk, zero judgment, and a lot of " Oh good, it's not just me".
Latest episodes
May 5, 2025 • 17min
Ep 2. Acceptance and Change
The discussion highlights the tough balance parents face between acceptance and the need for change. Struggles in adjusting to children’s behaviors are likened to being stuck in traffic before an important meeting. Acceptance is presented as a crucial step in fostering meaningful change, empowering individuals to take action. The conversation emphasizes that both parents and children are doing their best within their circumstances. Ultimately, it encourages embracing frustrations to promote healthier behaviors and emotional responses.
May 5, 2025 • 25min
Ep 1. In order to help others, we need to help ourselves.
Join us for our inaugural podcast! Hosted by Daniel Crump and Lucy Payne, two therapists from The Be Center, this episode explores one of our foundational parenting assumptions.
