Jacked Athlete Podcast
Jake Tuura
Jake Tuura interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Tendinopathy Rehab. You'll hear guests talk about Strength & Conditioning, Tendon Health, Anterior Knee Pain, and Muscle Gain. Website: http://jackedathlete.com
Episodes
Mentioned books
Jun 10, 2019 • 54min
Bobby Sepesy on Coaching - Seek First to Understand, Then to Be Understood
Bobby Sepesy, head S&C coach at Cal U of PA, talks about his journey through the military, bodybuilding, and finally strength coaching at the collegiate level. Lots of gems for coaches. Notes can be found here: http://jackedathlete.com/podcast-5-bobby-sepesy/
May 31, 2019 • 1h 6min
Kyle Harris Questioning the Role of the Warm-Up and Stochastic Resonance Therapy
Kyle talks about his experiences in S&C so far, what he learned from visiting Dr. Dietmar Schmidtbleicher, and how Stochastic Resonance Therapy can be used for injury reduction, return to play, and performance increase. Link to show notes here: http://jackedathlete.com/podcast-4-kyle-harris/
May 27, 2019 • 47min
Patrick Peterson on Sports Science, Intervention vs. No Intervention, and What Transfers to Sport
Patrick Peterson, Sports Science at the University of Minnesota with M/W Hockey, discusses how simple sports science can be, when to intervene and when not to, and what actually transfers from weight room to sport. Notes here: http://jackedathlete.com/podcast-3-patrick-peterson/
May 10, 2019 • 44min
Jeff Moyer (DC Sports Training) on 1x20, Vision Training, and Warm-Ups
In this podcast, Jeff Moyer, owner of DC Sports Training in Pittsburgh, PA, talks about using the 1x20 system versus traditional training, his experiences with RPR/Vision Training, and newer ideas on dynamic warm-ups. Notes here.
May 4, 2019 • 39min
Terrence Kennell (TK) on sports preparation, nasal breathing, and running
In this podcast, TK, strength and conditioning coach with the Houston Astros, talks about his experiences so far in the S&C field. We discuss the disconnect between S&C and AT and how that can be managed, aspects of agility training, why on your feet-based sports need to run, an Oxygen Advantage nasal breathing case study, how TK believes we can reduce the likelihood of injuries, and other athletic performance tidbits.
