Jacked Athlete Podcast
Jake Tuura
Jacked Athlete host, Jake Tuura, interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Injury Reduction. You'll hear guests talk about strength & conditioning, vertical jump, knee pain, fat loss, muscle gain, and becoming a beast in general. Website: http://jackedathlete.com
Episodes
Mentioned books
Dec 17, 2020 • 1h 20min
Episode #29: Red Pill Strength & Conditioning with Brian Shrum
Notes here: http://jackedathlete.com/podcast-29-red-pill-strength-conditioning-with-brian-shrum/
Dec 10, 2020 • 52min
Episode #28: Dunk Wisdom with Jordan Kilganon
Notes here: http://jackedathlete.com/podcast-28-dunk-wisdom-with-jordan-kilganon/
Oct 18, 2020 • 60min
Episode #27: Individualizing Patellar Tendon Rehab with Dr. Ebonie Rio
Notes here: http://jackedathlete.com/podcast-27-patellar-tendinopathy-with-dr-ebonie-rio/
Aug 22, 2020 • 1h 7min
Episode #26: Left vs. Right Knee Pain with Neal Hallinan
Notes here: http://jackedathlete.com/podcast-26-left-vs-right-knee-pain-with-neal-hallinan/
6 snips
Aug 10, 2020 • 56min
Episode #25: Tendon Q&A with Dr. Jason Eure
Notes here: http://jackedathlete.com/podcast-25-tendon-qa-with-dr-jason-eure/
Jul 28, 2020 • 1h 4min
Episode #24: Healing Tendons with Dr. Keith Baar
Dr. Keith Baar, a Professor at UC Davis, dives into the fascinating world of tendons and their health. He debunks myths about tendon dynamics and shares innovative rehab methods like isometric holds and collagen supplements. The discussion highlights how nutrition, particularly collagen and glycine, impacts connective tissue strength and recovery. Baar also emphasizes the balance in strengthening exercises to prevent injuries, while exploring the unique viscoelastic properties of musculoskeletal tissues that influence athletic performance.
12 snips
Jul 11, 2020 • 57min
Episode #23: Patellar Tendinopathy vs. Patellofemoral Pain with Jill Cook
Notes here: http://jackedathlete.com/podcast-23-patellar-tendinopathy-vs-patellofemoral-pain-with-jill-cook/
Jun 30, 2020 • 42min
Episode #22: Tendons with Dr. Peter Malliaras
Notes here: http://jackedathlete.com/podcast-22-tendons-with-dr-peter-malliaras/
May 13, 2020 • 46min
Episode #21: PRI for Meatheads with Kyle Dobbs
Notes here: http://jackedathlete.com/podcast-21-pri-for-meatheads-with-kyle-dobbs/
Apr 29, 2020 • 1h 19min
Episode #20: Christian Thibaudeau on Muscle Gain & Athletic Performance
Notes here: http://jackedathlete.com/podcast-20-christian-thibaudeau/
