In this episode, Dr. Robert Scales, an expert in exercise science, discusses exercise as medicine and its impact on overall health. Topics include the benefits of exercise on cardiovascular health, motivational interviewing for behavior change, and exercise guidelines for improving heart function.

Host: Darryl S. Chutka, M.D. [@chutkaMD] Guests: Catherine Njathi-Ori, M.D. | Erin O'Brien, M.D. | Nafisseh Warner, M.D. Today we’re excited to bring back a special lecture by popular demand from Season 1 of Mayo Clinic Talks Podcast. Connect with the Mayo Clinic’s School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd.

Brought to you by: Mayo Clinic Talks Podcast Flu and cold season is an annual concern for people around the world. Specifically in the United States, there are massive disparities in both care and outcomes for communities of color related to both diagnosis and treatment of flu and cold. On this episode of the RISE for Equity podcast, Nusheen Ameenuddin, M.D., M.P.H., joins host Nicole Nfonoyim-Hara to discuss COVID’s impact on cold and flu, protecting our communities, and how we can improve education and access to care for marginalized communities.  “The truth of the matter is genetically, we're all very similar. It's not an issue of race, it's an issue of racism. When we actually step back, people can be like, ‘Oh, that situation was a one-off.’ And when we actually look at the data, it's not a one-off. The fact is, we're not asking the right questions, and we need to look deeper to ensure that we are providing the best possible care, the most objective care, the most patient-centered care, particularly when we see that we're falling short. And, and the numbers don't lie.” Guest: Nusheen Ameenuddin, M.D., M.P.H., is currently an Assistant Professor and Consultant (tenured staff physician) in the Division of Community Pediatric and Adolescent Medicine, Department of Pediatrics, at the Mayo Clinic, Rochester, MN. Learn more at https://mcpress.mayoclinic.org/rise-for-equity/

Dr. Ericka E. Tung discusses assessing older patients with new cognitive symptoms. Topics include the challenges of diagnosing dementia, the importance of early detection, mental status exams, recommended laboratory tests, brain imaging studies, identifying specific types of dementia, ongoing support, managing early cognitive impairment, new treatment options, and the significance of biomarkers in managing dementia patients.

Host: Darryl S. Chutka, M.D., [@chutkaMD] Guest: Tisha N. Lunsford, M.D. Functional bowel disorders are very common, most often tend to affect those under the age of 50 and can cause symptoms ranging from a mild inconvenience to severe debilitation. Symptoms can vary significantly from patient to patient and the treatment varies with the predominant symptoms. While the exact cause isn’t known, there are a few interesting associations with other health conditions. In this podcast, we’ll discuss functional bowel disorders with gastroenterologist, Tisha N. Lunsford, M.D., from the Mayo Clinic. We’ll review common symptoms, the recommended evaluation, and the available management options for functional bowel disorders.  Connect with the Mayo Clinic’s School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd. 

Hosts: Sanj Kakar, M.D., @sanjkakar | Dawn R. Davis, M.D. Guests: Brian T. Carlsen, M.D.| Sharonne N. Hayes, M.D. Health care professionals often struggle with personal well-being due to career demands. There are simple and straightforward ways to improve well-being despite a demanding profession. We welcome you to learn from two Mayo Clinic physicians who share their personal journeys and suggestions for well-being. Watch the full episode here: https://ce.mayo.edu/internal-medicine/content/taking-care-your-personal-well-being-their-own-words  Connect with the Mayo Clinic’s School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd. 

Three Mayo Clinic physicians who are experts in health care professional well-being discuss the importance of personal well-being in the healthcare profession. They highlight the prevalence and causes of burnout among healthcare professionals and provide practical tips for incorporating wellness practices into their lives. The podcast also explores implementing a four-day work week in healthcare and the benefits of quality sleep. Additionally, the speakers discuss the health benefits of eating more fruits and vegetables and the importance of personal well-being in relation to family life.

RISE for Equity podcast discusses the crucial role of equity in healthcare, creating an inclusive environment. Reflecting on season 1, they emphasize learning from stories and the power of community. Applying an equity lens to topics and policies is key to fostering equitable care. Individual and collective action are essential for advancing equity and belonging. The hosts are excited for the future and stress the importance of unity and understanding different identities.

Host: Denise M. Dupras, M.D., Ph.D. Guest: Victor E. Ortega, M.D., Ph.D. Common respiratory diseases such as asthma and chronic obstructive pulmonary disease (COPD) often present differently in individuals.  What is the genetic basis for this difference and how can we use knowledge of genetic factors to support patient care? Additionally, the implications of applying genetics across diverse populations are explored. Listen in to hear about this and more in Mayo Clinic Center for Individualized Medicine’s Genes & Your Health podcast miniseries featuring Victor E. Ortega, M.D., Ph.D. Connect with the Mayo Clinic’s School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd. 

Host: Darryl S. Chutka, M.D., [@chutkaMD] Guest: Christy L. Hunt, D.O. Pain management is a combination of science and art. We have a variety of treatment options to choose from however some have significant potential for harm and some the potential to be abused and carry the risk of dependence. We need to choose our treatments carefully, based on the type of pain we are treating as well as other health conditions found in our patient. In addition to the various analgesic products, other options include injections, nerve blocks and several integrative medicine alternatives. In this podcast, we’ll discuss the various pain management options we have available and hopefully give you some new ideas to help manage pain in your patients. Our guest for this podcast is Christy L. Hunt, D.O., a Pain Medicine specialist at the Mayo Clinic. Connect with the Mayo Clinic’s School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd.