Informed Pregnancy Podcast

Dr. B is joined by special guest Dr. Alyssa Berlin, a perinatal psychologist, self trained chef, and his partner in parenthood as a mother of four. They discuss why stress, anxiety, and feelings of overwhelm are skyrocketing, especially for new parents, including clinical and non-clinical ways to reset and reclaim balance like culinary therapy and EMDR.Connect with Dr. Alyssa: @dralyssadberlinBerlin Wellness ClinicDr. Alyssa's course The AfterBirth Plan on IP+Dr. Alyssa's cookbook Plated on AmazonWant more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! Keep up with Dr. Berlin and the Informed Pregnancy Project online!informedpregnancy.comInformed Pregnancy on YoutubeInformed Pregnancy Media on LinkedIn@doctorberlinFacebookX Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer Campbell, a mother of eighteen (18!), might have the most unique background in birthwork. She discusses her work as a certified birth, bereavement, adoption, and surrogacy doula, childbirth educator, certified lactation educator, including how she's currently pursuing her IBCLC. Connect with the guest:@doulainreno, Facebook, doulainreno.comWant more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! Keep up with Dr. Berlin and the Informed Pregnancy Project online!informedpregnancy.comInformed Pregnancy on YoutubeInformed Pregnancy Media on LinkedIn@doctorberlinFacebookX Learn more about your ad choices. Visit megaphone.fm/adchoices

Creative director and product designer Isabelle Kosciusko discusses her recent pregnancy and birth when, despite aiming for a VBAC (vaginal birth after cesarean), her baby wouldn't stop doing somersaults.Connect with the guest: @isabellekm and isabellek.designOhm Mama: Dr. B's birth meditation as mentioned by IsabelleWant more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! Keep up with Dr. Berlin and the Informed Pregnancy Project online!informedpregnancy.comInformed Pregnancy on YoutubeInformed Pregnancy Media on LinkedIn@doctorberlinFacebookX Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Arielle Mitton is an internal medicine physician and board member of The HER Foundation (Hyperemesis Education and Research). She discusses the unexpected hurdles in her own pregnancy, including secondary infertility, which led her to a deep desire help others navigate hyperemesis gravidarum. Connect with the guest:@rainbowsurrobabyThe HER FoundationDocumentary: Sick: The Battle Against HG on IP+The untold story of women experiencing Hyperemesis Gravidarum (HG), a terrible pregnancy sickness that affects 3 million women leading to thousands of abortions of wanted children and 9 months of hell. HG campaigner Charlotte Howden challenges the medical profession and explores women's politics, secrets, loss, and reveals new scientific breakthroughs in HG research.Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! Keep up with Dr. Berlin and the Informed Pregnancy Project online!informedpregnancy.comInformed Pregnancy on YoutubeInformed Pregnancy Media on LinkedIn@doctorberlinFacebookX Learn more about your ad choices. Visit megaphone.fm/adchoices

Registered kinesiologist, clinical exercise physiologist, and mother of two Sarah Zahab joins the podcast to talk exercise, motherhood, and her postnatal strength workouts, now streaming on Informed Pregnancy Plus.Connect with the guest:@continuumfitFacebookContinuumFitness.caSarah's workouts available on IP+Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! Keep up with Dr. Berlin and the Informed Pregnancy Project online!informedpregnancy.comInformed Pregnancy on YoutubeInformed Pregnancy Media on LinkedIn@doctorberlinFacebookX Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah O'Leary is a mother of two and the CEO of the wearable breast pump company Willow Innovations. She joins Dr. B in conversation about life in motherhood and business, two worlds that can sometimes be a challenging mix.Connect with the guest:Sarah O'Leary@willowpumpWillow Pump on Facebookonewillow.comWant more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! Keep up with Dr. Berlin and the Informed Pregnancy Project online!informedpregnancy.comInformed Pregnancy on YoutubeInformed Pregnancy Media on LinkedIn@doctorberlinFacebookX Learn more about your ad choices. Visit megaphone.fm/adchoices

Natalie Parlett is a functional nutritional therapy practitioner, personal trainer, gym owner, mother, and grandmother. She joins the podcast to discuss her motherhood journey which began when she had twins after becoming pregnant at age 15.Connect with Natalie: @natalieparlett and natalieparlett.comWant more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! Keep up with Dr. Berlin and the Informed Pregnancy Project online!informedpregnancy.comInformed Pregnancy on YoutubeInformed Pregnancy Media on LinkedIn@doctorberlinFacebookX Learn more about your ad choices. Visit megaphone.fm/adchoices

Functional prenatal and postpartum nutritionist Jessica Zadeh returns to share the birth story of her first child. Jessica's nutrition masterclass is now streaming on Informed Pregnancy Plus.Connect with the guest: @holistic.mama.nutrition and wholisticmethodnutrition.comJessica's nutrition master class on IP+Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! Keep up with Dr. Berlin and the Informed Pregnancy Project online!informedpregnancy.comInformed Pregnancy on YoutubeInformed Pregnancy Media on LinkedIn@doctorberlinFacebookX Learn more about your ad choices. Visit megaphone.fm/adchoices

Functional prenatal and postpartum nutritionist Jessica Zadeh joins the podcast to discuss the third trimester of her first pregnancy in this before birth story. Jessica's nutrition masterclass is now streaming on Informed Pregnancy Plus.Connect with the guest: @holistic.mama.nutrition and wholisticmethodnutrition.comJessica's nutrition master class on IP+Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! Keep up with Dr. Berlin and the Informed Pregnancy Project online!informedpregnancy.comInformed Pregnancy on YoutubeInformed Pregnancy Media on LinkedIn@doctorberlinFacebookX Learn more about your ad choices. Visit megaphone.fm/adchoices

Marianna Burelli is a Mexico City based actress, producer, and entrepreneur. She first joined us in episode 143 to discuss her first birth and how her baby moved out of the breech position. She returns to the podcast to share about the path of ups and downs leading up to her most recent pregnancy and birth.Connect with the guest:@mariannaburelli@amainaturalamainatural.shopamainatural.mxWant more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! Keep up with Dr. Berlin and the Informed Pregnancy Project online!informedpregnancy.comInformed Pregnancy on YoutubeInformed Pregnancy Media on LinkedIn@doctorberlinFacebookX Learn more about your ad choices. Visit megaphone.fm/adchoices