Informed Pregnancy Podcast

Trained ICEA childbirth educator, doula, and midwife Jessica Diggs has attended over 500 births in 10 years of being a birth worker. She explains the midwife "model of care" including what it is and what care looks like, how to choose a midwife, and who makes a good candidate for midwifery care. Connect with Jessica Diggs online: https://www.jessicadiggs.com/ and  https://www.instagram.com/jessicaadiggs/ Read more about being a midwife on the Informed Pregnancy Blog:  https://www.informedpregnancy.com/single-post/what-is-a-midwife-jessica-diggs-cpm-lm Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

OBGYN and MFM Dr. Steven Rad is back to talk about the 20 week anatomy scan including what to expect, when to actually do it, what the scan detects, and what the results may indicate. Connect with Dr. Rad online: https://drsteverad.com/ and https://www.instagram.com/drsteverad Read about yoga moves to relieve pregnancy discomfort on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/5-yoga-moves-you-can-do-right-now-to-relieve-pregnancy-pain-and-discomfort-olivia-trueblood Start your FREE TRIAL of Informed Pregnancy+ and watch more pregnancy and birth content here: https://www.informedpregnancy.tv/ Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Mother, doula, and documentary filmmaker Rani Khanna joins the show to chat about her early film career, her focus on birth and postpartum work, and her newest film More Than Blood, a short documentary about postpartum hemorrhage. Connect with Rani Khanna online: https://www.youandeyefilms.com/ Read about More Than Blood on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/ip-filmmaker-spotlight-rani-khanna Start your FREE TRIAL of Informed Pregnancy+ and watch More Than Blood here: https://www.informedpregnancy.tv/more-than-blood Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Birth educator and doula, mother of five, and host of The Natural Birth podcast Rachel Mans talks about becoming deeply involved in the birth world, her personal birth experiences, adoption, and all the lessons she's learned along the way. Connect with Rachel Mans online: https://www.instagram.com/thenaturalbirthsite/ Check out The Natural Birth podcast online: https://podcasts.apple.com/us/podcast/the-naturalbirth-talk/id1597027882 Read about life after a miscarriage on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/ip-filmmaker-spotlight-lyndal-redman Interested in more birth stories? Start your FREE TRIAL of Informed Pregnancy+ and watch exclusive content here: https://www.informedpregnancy.tv/ Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Perinatal psychologist, mother of two, and host of the Mom & Mind Podcast Dr. Kat Kaeni, PsyD, PMH-C shares her deeply personal experience with a perinatal mood disorder as well as tips for handling and recognizing perinatal mood disorders. Connect with Dr. Kat Kaeni online: https://wellmindperinatal.com/ and https://www.instagram.com/momandmind/ Check out the Mom & Mind Podcast here: https://wellmindperinatal.com/momandmindpodcast/ Learn more about Postpartum Depression on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/how-i-fought-for-myself-amid-postpartum-depression-by-julie-thomas-sponsored Start your FREE TRIAL of Informed Pregnancy+ and enjoy more content about the perinatal period: https://www.informedpregnancy.tv/you-are-not-alone Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

CEO and Founder of HealthyGirl Kitchen Danielle Brown just had her first baby and is back to share her birth story! Connect with HealthyGirl Kitchen podcast: https://podcast.healthygirlkitchen.com/ Check out HealthyGirl Kitchen online: www.instagram.com/healthygirlkitchen Learn more about The Bradley Method on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/all-about-the-bradley-method-susan-martin-aahcc-clec-ppne Interested in more birth stories? Start your FREE TRIAL of Informed Pregnancy+ and watch here: https://www.informedpregnancy.tv/you-are-not-alone Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

CEO and founder of HealthyGirl Kitchen, Danielle Brown is chatting about all things nutrition and creating EASY, nourishing, plant-based recipes. Danielle is also pregnant with her first child and she shares what she's been eating during pregnancy and her plans for birth. Connect with HealthyGirl Kitchen podcast: https://podcast.healthygirlkitchen.com/ Check out HealthyGirl Kitchen online: www.instagram.com/healthygirlkitchen Learn more about The Bradley Method on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/all-about-the-bradley-method-susan-martin-aahcc-clec-ppne Interested in more birth stories? Start your FREE TRIAL of Informed Pregnancy+ and watch here: https://www.informedpregnancy.tv/you-are-not-alone Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Creator of the fitness program Baby by Simone and former broadway dancer Simone De La Rue talks about her dance career, fitness and wellness techniques, and becoming a first time mother at 42. Connect with Simone De La Rue online: https://www.instagram.com/simonedelarue.official/?hl=en and https://www.simonedelarue.com/ Learn more about Tantrum Wine Pairings the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/tantrum-wine-pairings-rose-hart-landsberg Start your FREE TRIAL of Informed Pregnancy+ and take Simone's classes here: https://www.informedpregnancy.tv/baby-by-simone-prenatal-workout Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Multitalented artist and new mother Rumer Willis returns to share her empowering home birth story and how she is adjusting to motherhood. Connect with Rumer Willis online: https://www.instagram.com/rumerwillis/ Check out Rumer's skincare online: https://www.instagram.com/rumerhasit/ Learn more about becoming a doula on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/birth-of-a-doula-pt-1-of-2-hannah-gill Have you seen the famous documentary film Orgasmic Birth? Start your FREE TRIAL of Informed Pregnancy+ and watch it here: https://www.informedpregnancy.tv/orgasmic-birth-the-best-kept-secret Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Multi-talented film and television artist, singer/songwriter, and soon-to-be new mother Rumer Willis opens up about her childhood, entertainment career, her journey to becoming a labor support doula, and her own pregnancy journey and upcoming birth plans. Connect with Rumer Willis online: https://www.instagram.com/rumerwillis/ Check out Rumer's skincare online: https://www.instagram.com/rumerhasit/ Learn more about becoming a doula on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/birth-of-a-doula-pt-1-of-2-hannah-gill Have you seen the famous documentary film Orgasmic Birth? Start your FREE TRIAL of Informed Pregnancy+ and watch it here: https://www.informedpregnancy.tv/orgasmic-birth-the-best-kept-secret Keep up with Dr. Berlin and the Informed Pregnancy Project online!www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices