Everyday Ironman Podcast

Just 27 hours after completing Ironman 70.3 Augusta, I had the opportunity to speak to AJ Fish.AJ explains how he found himself signing up for a 70.3 without any previous triathlon experience.Since the race was so fresh in his mind, we break down the race step by step. Support the show

In this week's episode we hear from Nakia Eckert. Nakia shares her background and how she got into the world of triathlon.The episode was recorded just after her finish at Ironman 70.3 Atlantic City and she explains how her experience didn't go exactly as planned and how she overcame her obsticle.Support the show

In this episode, I sat down with Cat Heimburger better know as @howcatrolls on Instagram. We discuss how she got started in endurance racing, how she learned to swim as an adult, how her almost 1000 consecutive day run streak and how she’s feeling just a few weeks out from Ironman 70.3 Memphis. Be sure to track her on race day October 1st through the Ironman Tracker. Support the show

In this episode we make a new triathlon friend. Pamela Benjamin was brave enough to share her story. We hear how she got introduced to triathlon, how some of her races have gone, we talk about the Texas heat and she announces she plans to race Ironman Texas in 2023.You can follow Pamela on Instagram @pamela_does_beast_fitnessSupport the show

In this episode we hear from Ironman in training and co-author of The Money Funnel System, Jaime Farias. During our conversation Jaime reveals how he got started in triathlon and what time inspired him to write a book. Jaime believes that my following The Money Funnel System, just about anyone can properly manage the money they currently make. To get more information or to speak to Jaime email him at themoneyfunnelsystem@gmail.comSupport the show

In this episode I reveal my plan to heal my ankle, how I will spend the next 4 weeks and assign you homework. Support the show

In episode, I go solo. I give an update on the past 2 weeks and talk about upcoming plans.Support the show

In this episode we hear from Lisa Stelly. I was introduced to Lisa by Brian Valparaiso who was a guest in episode 50. We learn that Lisa is engaged to be married, has 2 adult children, and works at her local bike shop. Lisa describes herself as an athlete but not necessarily athletic. She shares how she got introduced to endurance racing and confesses that she considered herself a race junkie for a period of time. She believes that prior to the pandemic, she has competed in 200-300 long races. She recognizes that racing gave her the confidence to dig deeper and push herself forward. We talk about benefits of racing with others and the importance of finding your tribe. Lisa shares her experience in Coeur d’Alene at both the full and 70.3 distance races. We talk about how Lisa modifies her training schedule to fit her life and not her life around her training. We share our thoughts on the relay option of triathlon and on the self-seeding swim start format.Lisa shares how triathlon helped her make changes in her life and provide her the strength that she didn’t know she needed.During our required bike talk, I acknowledge that I have painted myself into a corner with a bike build that I should never have started.Lisa ends the conversation giving sage advice.Support the show

The weekend of October 15th and 16th of 2022, the city of Waco, TX will host it’s second annual Ironman Festival. Saturday October 15th the city will host the full-distance Ironman race and on Sunday October 16th they will host the Ironman 70.3 race.To bring awareness to the sport, The Great Waco Sports Commission, with the help of several generous sponsors, provided 6 deserving athletes with scholarship to pursue their Ironman dreams. Those scholarships included, but was not limited to, race entry fees, access to coaching and training facilities.In this episode we hear from two of the deserving athletes. Jessie Patterson and Makayla were kind enough to take a break from their training to share how things are going and some insight into how we all can make a difference.Because she is very passionate about the environmental impact of everyday actions, Makayla gives us a lesson in sustainability. She explains some of the efforts that they are making to reduce unnecessary waste from ending up in landfills. She breaks it down for us in 3 simple steps: Reduce, Reuse and Recycle.We talk about training, how they are feeling, bikes and they take a few minutes to thank those that have provided support.To listen to all the initial interviews of Team Waco, click on the link below.https://podcasts.apple.com/us/podcast/greater-waco-sports-commission/id1627113662To purchase Team Waco gear or donate to The Greater Waco Sports Commission click the follow link.https://wacosports.org/Support the show

In this episode, I speak to Tiffany and Caitlin Saunders. Together they are known as Team Saunders.They were so much fun hanging out with. I learned how they first met, talked about potential, training, their favorite races, qualifying for worlds, posting quality social media content, and of course bikes.If you aren't already, be sure to follow them on Instagram @teamsaunderstriAnd checkout their amazing content on their YouTube channel: Team Saunders TriSupport the show