

Everyday Ironman Podcast
Mike Bosch
Tales of the extraordinary as told by the ordinary.
Episodes
Mentioned books

Mar 22, 2024 • 1h 10min
143 - Zach Cimring
In this episode, we hear from Ironman in training, Zach Cimring.Zach shares his background and that he is currently training for Ironman Lake Placid.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

Mar 15, 2024 • 2h 1min
142 - McKenna Welshans
In episode, we hear from McKenna Welshans.McKenna is a 3X full-distance Ironman finisher and (spoiler alert) recently qualified for this year’s Ironman World Championship in Nice, France!We read the very detailed email that outlined her background and introduction in the sport of triathlon, some of the amazing adventures that she’s had, and we broke down her 2023 IMMD race.McKenna is a sports dietitian and exercise physiologist who is available to help you get the most out of yourself.To reach out to McKenna and learn how she can help you achieve your goals, click the link below.https://www.nourishedwell-llc.com/Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

Mar 8, 2024 • 1h 3min
141 - Margie Kinsinger
In this episode, we hear from Margie Kinsinger.Margie shares how she got into the sport, how her 1st prospective coach motivated her, she talks about her Ironman Arizona experience and gives some insight into her upcoming plans.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

Mar 1, 2024 • 56min
140 - Check-in with Brian Valparaiso
In this episode Brian Valparaiso returns to the podcast to give an update on what he's been up to since we last heard from him and to talk about Oceanside 70.3Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

Feb 23, 2024 • 16min
139 - I an not an Elite Athlete
In the episode, I recap how my training has gone so far this year and share an excerpt from a conversation I had on another podcast about an athlete that is way too competitive.Support the show

Feb 16, 2024 • 50min
138 - Kevin Rose
In this episode, we meet Kevin Rose.Kevin is currently training for Ironman Texas 2024 and shares some of the races he's completed on his journey to become an Ironman.We will be tracking Kevin is just a few weeks as he looks to completing something that has been in his sights for a very long time.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

Feb 9, 2024 • 1h 11min
137 - Tony Carveth
In this episode, we hear from Tony Carveth.Tony is a regular contributor in The Everyday Ironman Podcast Facebook Group and is training for Ironman Australia.We look forward to hearing his race experience in a few months! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

Feb 2, 2024 • 1h 11min
136 - Brad Miles with Lever Movement
In this episode, we are all about the run.Brad Miles, co-founder of Lever Movement, shares how reducing your body weight can be beneficial even when not returning from injury.Special Running Correspondent, Ashley Raines returns to podcast to provide the perspective from someone with a high running volume.To get more information and save 15% on your purchase use the following link https://levermovement.com/discount/EverydayIM15Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

Jan 26, 2024 • 1h 11min
135 - Brandon Barker
In this episode, we hear from Brandon Barker.Brandon shares his experience at Ironman Texas last year.We hear how he got his start, and some logistical tips he learned.We compare notes as both TriDot users and IMTX finishers.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

Jan 19, 2024 • 1h 22min
134 - Raymond Ramirez shares his Clash Dayton Experience
In this episode, Raymond Ramirez returns to talk about his experience at Clash Dayton 2023.Additionally, we discuss a commitment that we both made during his 1st visit to the podcast. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show


