LIFE MASTERY

In this solo podcast with Holistic Health Expert Ronnie Landis, he discusses his in-depth understanding of how to heal, repair, and restore the autonomic nervous system by learning to regulate our mental and emotional states. This episode is an introduction into a series of talks discussing ideas such as hot/cold therapy, breath work, meditation, managing and regulating our stress response, and other fascinating ideas on healing our nervous system. The Addiction Free Lifestyle Book:http://www.theaddictionfreelifestyle.com 

Ronnie Landis was a special guest on the Biohacking Peak Performance Summit. This was a really powerful interview that delved into a diverse set of topics around physical, mental, emotional, and spiritual health. Ronnie shares some valuable insights into all areas of human optimization, physical health, brain and dopamine balance, addiction recovery, and spiritual development. Find the full summit details below:https://biohackpeakperformance.com/Ronnie Landis:http://www.hhphealth.com 

This was a profound and powerful hour long conversation with my dear friend Ryan McKenna. Ryan is a master astrologer, health expert, and wisdom keeper who shares invaluable insights about the year of 2022 we are completing and what to expert moving into the year of 2023 and beyond. This is very important information and unique insights were shared that will help you achieve success in all areas of your life moving forward!Ryan McKenna: https://www.instagram.com/ryanmckenna.88/?hl=en

We went deep down the Rabbit Hole on health, nutrition, masculinity, creating freedom & breaking out of the matrix. And we shine a light on how the medical establishment is making us all sick. A very powerful & important conversation for the current times, so stay tuned, do not touch those buttons.About Ronnie LandisRonnie Landis is a leading expert in holistic health, natural nutrition, and human potential. He powerfully supports driven entrepreneurs, athletes, performers, executives & influencers to perform at their best mentally, emotionally, and physically.Exploring the fringes of cutting edge health sciences & food based nutrition, Ronnie combines customized self mastery training, supplementation strategies, and a deep passion for helping others overcome long held mental and emotional road blocks so they can experience every area of their life at their full potential.What You’ll Learn in This Episode1:54 The Word ‘Die’ in ‘Diet'9:50 Living Your Life in a Conscious Way23:11 Controlling Your Attitude32:14 Health is the Only Thing That’s Real39:56 Sustainable Diet Approach50.10 Freeing Yourself From The Matrix53:55 Food As The Most Important and Easiest Step55:46 Earning What You Want58:59 Clearing Your Body and Thoughts1:08:55 Connecting The Head and The HeartQuotes - Ronnie Landis“The only dietary approaches that are going to work long term, are the ones that leads you back to nature.”“In each of our individual lives we have to take control of our attitude.”Quotes - Monty“All the problems in the world right now you can put down to Godlessness.”Find Ronnie Landishttps://www.instagram.com/ronnie_landis/https://www.hhphealth.com/

This was a profound conversation on so many topics of life with Ronnie Landis & Mike Chang. This was the 2nd time Myself and Mike got together in personal and we instantly hit it off from the get go. So we decided to sit down and record an impromptu interview style conversation that went into many rabbit holes. Enjoy! 

Greg "The Hydrogen Man" or "H Man" is a serious hydrogen therapy guru.  The study of molecular hydrogen therapy has been his passion for over 10 years.  He is well versed in the extensive health benefits molecular hydrogen provides.  His knowledge comes not only from his extensive study but from first-hand experience in his own healing.  Greg has been featured on several podcasts including Hope & Health with Drs. Mark & Michele Sherwood, The Certified Health Nut with Troy Casey, The Right Side with Doug Billings, Syncretism Society with Santos Bonacci, The Truth Unveiled with Paul Oebel, Face the Facts with  Face the Facts, and Up-Front In The Prophetic with Francine Fosdick.  Additionally, Greg has hundreds of thousands of views on his YouTube channel.

Ronnie Landis was featured as one of the leading speakers on The High Energy Womens Summit led by Rachel Jennings, ND. This was a powerful episode where Ronnie went deep into his extensive knowledge base on all spectrums of holistic health, healing, hormones, nervous system health, nutrition, cleansing, and increasing more resilience in our bodies and lives. You can listen to all of the episodes in Rachels Summit:http://www.highenergywomen.com 

This was an incredible conversation with a close brother of mine, Shaka Juddah, who embodies the sacred warrior spirit and has developed a foundation of real world wisdom through the life experiences he has endured and brought back the pearls of wisdom for us all. This conversation has the power to shift your entire perspective on life and to provide clarity, confidence, and motivation to help you become the best version of yourself. 

Ronnie Landis explains his unique perspectives on why most people are struggling to maintain balance in the midst of overstimulation, overwhelm, and instability. He explains how the limbic system of the brain interacts with the dopamine system and the stress response system ie the survival software of the brain that keeps us in a state of fight, flight, or freeze and how to free ourselves from feeling like a victim and freeing ourselves from the overstimulation trap.