
Behind The Shield
Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.
Latest episodes

Dec 20, 2022 • 2h 38min
Frank Leeb - Episode 708
Frank Leeb is a veteran FDNY firefighter, author and the Chief of Training. We discuss his journey into the fire service, his powerful 9/11 story, responding to Hurricane Katrina, the Twin Parks NW fire, cancer, sleep deprivation, mental health, firefighter fitness and so much more.

Dec 17, 2022 • 1h 48min
Katie Hernandez - Episode 707
Captain Katie Hernandez is an Army EOD Company Commander, athlete and holds the world record for the one mile run in a bomb suit. We discuss her journey into the military, the importance of strength and conditioning, diversity, recruitment, leadership, ROTC, the Human Performance Project and much more.

Dec 15, 2022 • 1h 59min
Tim Dietz - Episode 706
Tim Dietz sent a career as a firefighter/paramedic before becoming a mental health clinician. We discuss his journey into the fire service, losing his young son, grief, death notification, compassion, first responder mental health, healing retreats and so much more.

Dec 13, 2022 • 2h 17min
Mohammad Deen II - Episode 705
Mohammad Deen is a CRNA, humanitarian and model. In this second conversation we discuss life in Chicago over the last couple of years, Norway at the beginning of the Pandemic, his work in Kenya, working on a rescue boat off the Turkish coast and so much more.

Dec 10, 2022 • 1h 54min
Eddie Wineland - Episode 704
Eddie Wineland is the Former WEC World Champion, UFC fighter and a career firefighter. We discuss his journey into the combat sports, the house fire that almost claimed his brother's life, the fighter's mindset, sleep and performance, mental health and so much more.

Dec 7, 2022 • 4h 1min
Bryce Hansen - Episode 703
Bryce Hansen is a former Green Beret, artist and part of the Human Performance Project team. We discuss his journey into the military, commonalities with the world's warriors, the art of diplomacy, leadership, his powerful mental health story, the incredible healing power of plant medicine, 7x, healing through art and so much more

Dec 6, 2022 • 1h 32min
Dr Belisa Vranich And Bas Rutten - Episode 702
Dr Belisa Vranich is a clinical psychologist and renowned breath coach. Bas Rutten is a legendary MMA champion and the founder of the O2 Trainer. We discuss the importance of respiratory strength to combat disease, breath and the nervous system, the impact of protective equipment on ventilation, their latest program "Breathing for Warriors: MMA and so much more.

Dec 3, 2022 • 2h 51min
Gary Hayes - Episode 701
Gary Hayes is a former British football player, veteran, police officer and the man behind PTSD 999. We discuss his journey into football, being the victim of two sexual predators, joining the Green Jackets, being assigned to the morgue after the 2005 London bombings, his own powerful mental health story, his non-profit and so much more.

Dec 1, 2022 • 2h 32min
Raphael Port - Episode 700
Raphael Port is a Brazilian native, American firefighter and US Navy Reserve Corpsman. We discuss growing up in São Paolo, his journey into law enforcement, transitioning to the Brazilian fire service, his immigration story, triathalons, leadership, service, mental health and so much more.

Nov 29, 2022 • 1h 35min
Sachin Latti - Episode 699
Sachin Latti is a member of a long lineage of Indian warriors, serving himself in The Canada Border Services Agency. We discuss his warfighter ancestors, his immigration story, jiujitsu, his powerful mental health story, finding running, his 2025 record attempt to run across Canada and much more.