
Behind The Shield
Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.
Latest episodes

Jun 24, 2023 • 2h 12min
Chuck DiChiara - Episode 788
Chuck DiChiara has spent 35 years in Law Enforcement with a majority of his time in SWAT.
We discuss his journey into policing, fitness standards in SWAT, defensive tactics, police grappling, compassion in Law Enforcement, use of force, school safety, mental health and much more.

Jun 22, 2023 • 2h 18min
Jason Friedman - Episode 787
Jason Friedman is a veteran firefighter/paramedic whose career spans from New York to Florida.
We discuss his journey into the volunteer fire service, his road to paramedicine, some of his career calls, losing his parents, his powerful mental health story, the Shatterproof program, Ketamine therapy and so much more.

Jun 20, 2023 • 1h 6min
João Goulão II - Episode 786
Dr João Goulão is Portugal's Director of Addiction Intervention and one of the men who spearheaded the decriminalization of all drug use.
In this second conversation we discuss Portugal's pandemic experience, the mental health ripple effect, fighting smuggling, what happens when support and funding are cut, obesity, gender dysphoria and so much more.

Jun 17, 2023 • 2h 40min
Jason Kasper II - Episode 785
Jason Kasper is a former Green Beret and USA Today bestselling author of the Spider Heist, American Mercenary, and Shadow Strike thriller series.
In this second conversation we discuss the Afghanistan withdrawal, his fight to rescue his interpreter, the pandemic, the Mlitary Industrial Complex, catharsis through writing, his powerful mental health story, the healing power of psychedlics and so much more.

Jun 14, 2023 • 2h 14min
Courtney Starkey - Episode 784
Courtney Starkey is a Hypnotherapist and the author of "Cornflower".
We discuss her turbulent childhood, her pursuit of mental health tools, the journey into hypnotherapy, hypnosis myths, the spiritual realm, alternative realities, healing, high performance and so much more.

Jun 13, 2023 • 2h 38min
Rob Ramirez - Episode 783
Rob Ramirez is a veteran South Florida firefighter, USAR TF2 team member and National Rescue Consultants instructor.
We discuss his journey into the fire service, responding to special need patients, entering special operations, Hurricane Katrina, the Parkland attack, the Surfside collapse, Hurricane Ian, firefighter fitness, realism in training, mental health and so much more.

Jun 10, 2023 • 1h 50min
Noah Galloway - Episode 782
Noah Galloway is an Army Airborne Veteran, amputee, author and altruist.
We discuss his father's amputation, Noah's journey into the military, the IED that took his arm and leg in Bagdhad, his powerful physical and mental rehabilitation journey, obstacle racing, his book "Living with no Excuses", his non-profit and so much more.

Jun 7, 2023 • 1h 31min
Al Kavadlo - Episode 781
Al Kavadlo is a strength and conditioning coach, author and one of the leaders in calisthenics training.
We discuss his journey into fitness, bodybuilding, his introduction to coaching, the incredible power of bodyweight training, the importance of mobility, training the aging athlete, music and much more.

Jun 6, 2023 • 1h 51min
Lee Jeffries - Episode 780
Lee Jeffries is an accountant and photographer who work spans from the homeless poulation to Metallica.
We discuss his journey into accounting, the importance of mentorship, the chance encounter with a homeless woman that began his photography journey, catching a person's soul through film, how he ended up working with one of our generation's greatest bands and so much more.

Jun 3, 2023 • 2h 17min
Steve Gillespie - Episode 779
Steve Gillespie is a retired FDNY Special Operations Firefighter and the man behind "Surviving the Job".
We discuss volunteer firefighting as a teen, his journey into the FDNY, training diligence in Special Operations, his harrowing 9/11 story, The "Black Sunday" fire, the Deutsch Bank fire, processesing multiple LODDs, his own mental health story and much more.