
Behind The Shield
Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.
Latest episodes

Oct 15, 2023 • 2h 33min
Del Jolly - Episode 836
Del Jolly is the Co- Founder and President of Umbo and Co-Founder, Director at Unlimited Sciences, a psychedelic research non-profit.
We discuss his journey into entrepreneurship, the healing power of CBD, THC, psychedelics, mental health, traumatic brain injury, MMA, the health benefits of nutritional mushrooms, performance and so much more.

Oct 11, 2023 • 2h 1min
David Leask - Episode 835
David Leask is a 24 year veteran of the fire service and a cancer survivor.
We discuss his early life, hockey, his journey into EMS, the LA Riots, entering the fire service, career wildland fires, his cancer diagnosis, chemotherapy, mental health, returning to duty, sleep and much more.

Oct 10, 2023 • 2h 18min
Heather McAllister - Episode 834
Heather McAllister is the brand training director and lead instructor of Wolf Brigade.
We discuss her journey into strength and conditioning, weightlifting myths, training the female athlete, aging, overcoming injury, mace work, art and so much more.

Oct 7, 2023 • 2h 33min
Sean Evangelista - Episode 833
Sean Evangelista is a former Tier One Navy SEAL and the founder of "30 Seconds Out".
We discuss his traumatic childhood, going through the "Scared Straight" program, climbing, his journey into the Navy, his perspective on war, his transition story, mountaineering, Ski Patrol, entrepreneurship, post traumatic growth and so much more.

Oct 5, 2023 • 1h 37min
Rasul Rasekh - Episode 832
In this special episode I welcome Rasul Rasekh, a Mujahideen fighter who has defended his native country of Afghanistan since the Soviet invasion. Rasul fought alongside the allied nations and brought diplomacy to his country's many tribes.
Since the withdrawal, the Afghan people have suffered at the hands of oppressors, poverty, weather and starvation. Hundreds of children perish on a daily basis. This is a call to action for both Afghans and the international communities to help.

Oct 4, 2023 • 1h 49min
Jimm Walsh And Tony Gillan - Episode 831
This episode brings together two firefighters and previous guests who had career and life altering injuries.
Chief Jimm Walsh suffered a stroke just weeks before being named as Fire Chief of his department, forcing his medical retirement. Lieutenant Tony Gillan was struck by a falling halligan, shattering his cervical spine.
We discuss their physical and mental rehabilitation journeys, the importance of firefighter fitness, the hiring crisis, mentorship, bridging the generational gap, retirement, mental health and so much more.

Sep 30, 2023 • 4h 32min
John Fairbanks - Episode 830
John Fairbanks is a University of Florida Football Alumn, educator, strength and conditioning coach and cofounder of the Gym Owner's Revolution.
We discuss his early life in California, playing in UF's glory years with Tim Teboe, his perspective on education, processing grief, farming, coaching, helping gym owners navigate the business side, podcasting and so much more.

Sep 28, 2023 • 1h 48min
Joe Roberts - Episode 829
Joe Roberts is a renowned Candian entrepreneur, author, speaker, and the man known as The Skid Row CEO.
We discuss his early life, his journey into addiction and homelessness, his powerful post traumatic growth story, pushing a shopping cart across Canada, drug prohibition, the world of business, the kindness he experienced along the way and so much more.

Sep 27, 2023 • 1h 51min
Mike Chadwick - Episode 828
Mike Chadwick is a former Paratrooper, Special Forces Support Group Operator, Royal Army Physical Training Corps Instructor and the author of "Red On Revolution".
We discuss how his early life led him into the military, his time as a paratrooper, training the military tactical athlete, his philosophy on programming, firefighter fitness, mixed martial arts, revocery, aging, mental health and much more.

Sep 24, 2023 • 2h 37min
Brett Sobieraski - Episode 827
Brett Sobieraski is a veteran law enforment officer, ultra endurance athlete and the author of "Gray Man".
We discuss growing up as the son of a cop, his own journey into policing, SWAT, finding himself deconditioned, how running became pivitol in his physical and mental health journey, the healing power of altruism, kindness hiding in plain sight, 8 States for Maz, Wolf Brigade and so much more.