
The R Spot with Iyanla
Each week, New York Times best-selling author and famed spiritual life coach, Iyanla Vanzant, invites callers to share their personal relationship issues during live sessions to help inspire, grow and guide them and other listeners to “do the work” toward healing.
Latest episodes

Apr 12, 2023 • 36min
Letting Go Leads To Healing
Iyanla shares a very personal story about her relationship with her daughter, which helps spark a conversation on releasing control of a situation in order to heal it. Iyanla’s first caller is a divorced father who desperately wants his daughter to rekindle a relationship with her mother, but he’s plagued by guilt over mishandling the situation. Then, a second caller is a fixer, always wanting to step in and solve everyone else’s problems, even if it means overstepping or putting herself second. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant See omnystudio.com/listener for privacy information.

Apr 5, 2023 • 46min
Stop Prescribing Yourself The Wrong Prescription
Iyanla’s heard the same relationship issue again and again – when people self-diagnose the problem, which ultimately leads to misdiagnosis. In this episode, Iyanla’s first caller is a successful businesswoman who keeps finding herself attracting partners who battle drug addictions. A second caller has convinced herself that her marriage is falling apart due to her anxious vs. avoidant attachment style issue with her partner. Both women learn to focus on the core of the dysfunction, as well as the importance of self-growth and letting go. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Mar 29, 2023 • 48min
Prioritizing You In The Mess
Iyanla’s latest caller has a lot going on – she’s currently pregnant and asked her husband for a divorce, but on top of that, she’s also lost her dream job and has been struggling financially. But the problem really comes to the forefront when Iyanla askes her… “What do you want?” This week on The R Spot, Iyanla deep dives into admitting when you’ve made a mess of things, and her secret solution toward getting back onto the right path. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Mar 22, 2023 • 59min
The Wild Hoo-Haa
One caller is left wondering whether or not he should leave his marriage in order to gain a clear peace of mind. He feels selfish for wanting to separate from his partner that he currently has four children with. Another caller wants her partner to value and appreciate her. But should she keep her family together, or leave the rocky and abusive relationship, knowing that he has cheated on her? Iyanla offers insight to them both: be willing to forgive oneself, and be careful not to be lured back in by urges, desires, and the good ol’ “Hoo-Haa”! Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Mar 15, 2023 • 39min
Trauma Bond Dating
Iyanla welcomes two new callers this week, and listens in as they each look for the answer on how to have healthy relationships given their toxic situations. The first woman is trying to figure out how she can continue having a relationship with a partner who is attracted to substance abuse. The second caller is a woman who is trying to attract better relationships and stop ending up with guys who have mother abandonment issues. Iyanla dives deep into both of the underlying issues, guiding the callers toward how their circumstances all turns back to themselves. She asks them both to pay attention to their bonding patterns in order to find answers. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Mar 8, 2023 • 42min
Thank You For The Trash
Iyanla dives deep into sibling and parental relationships in an episode with a single caller who is having a breakdown with her “Guardian.” The caller, a 29-year-old woman was raised by her older sister after their mother died at a young age. Now, the caller resents her sister for the way she was raised – with physical and emotional abuse that led to a combative adult relationship. Iyanla’s caller isn’t sure if she has a mother/daughter relationship, a sister relationship, or no relationship at all. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Mar 1, 2023 • 44min
Dealbreakers
Two callers seek Iyanla’s guidance this week, each looking for the answer on whether to stay or go in their relationships. The first woman has recently been betrayed by her husband for the second time, and she’s not sure if she can go through the heartbreak again. The second caller, a woman who continuously breaks up and gets back together with her partner feels as though she’s only sticking around for one thing: the sex. So Iyanla flips the question back to the callers, asking, “How do YOU know when it’s over?” Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Feb 22, 2023 • 44min
Wise Woman Guidance
When a young woman calls in search of help finding her place in the world, Iyanla shares a personal story that sparks an idea – Maybe what’s missing today is a type of Auntie guidance where the past generations share their knowledge and experiences with young women. So, Iyanla shares her wisdom with the first caller, a woman who feels unhappy in her current life path. Then, Iyanla dives deep into what it means to mother with a second caller who feels like she cannot live a happy life without her mother’s guidance. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information!instagram & twitter: @IyanlaVanzantfacebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Feb 15, 2023 • 45min
The Little People Inside Of You
This week, Iyanla explores the idea of the broken parts of ourselves that everyone holds inside them, yearning for what they never got as children. Iyanla’s first caller is a woman who feels like she can’t heal the broken parts inside of her, even though she can recognize that there’s a problem. And the second caller desperately wants to be able to love and take care of her mom, who is ill, but can’t seem to show the love she’s always wanted to receive. Iyanla shares the story of how she named and tamed her inner children. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Feb 8, 2023 • 47min
Be A Man With A Plan
When a struggling young man calls in with issues surrounding his own identity, Iyanla finds a way to get to the core of the issue. Her caller today feels like he’s constantly held down by his mother and sister, who diminish him as less of a man. Unfortunately, he’s financial dependent on his mother, and feels more like her emotional partner rather than her son, so isn’t sure how to stand up and be his own person. Iyanla helps guide him toward becoming a man with a plan, rather than a victim. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.