Mentally Yours
Metro
A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Jun 25, 2018 • 29min
Postnatal Depression (With No Baby)
"I didn't know I could feel THAT rubbish"Laura Lexx is a comedian and performer. She chats to Ellen about feeling sad that she can't having a baby, feeling sad that she doesn't want to have a baby, and feeling sad because she feels so sad about the whole darn thing! Stay in touch with Mentally Yours on Twitter and our private Facebook group. Hosted on Acast. See acast.com/privacy for more information.
Jun 18, 2018 • 31min
Mental Health In Fiction
"I wanted to write a book where the main character was mentally ill, without making their mental illness the subject of the plot"Tom Pollock is author of the book, White Rabbit Red Wolf. Yvette chats to him about bulimia, suicide and writing mental health in a novel. Stay in touch with Mentally Yours on Twitter and our private Facebook group. Hosted on Acast. See acast.com/privacy for more information.
Jun 11, 2018 • 25min
Dr Radha
“I think we’re scratching the surface of talking about mental health and getting it into the day-to-day conversation”Dr Radha is a BBC Radio 1 broadcaster and GP. She chats to Yvette about young people’s mental health issues, troubles in the NHS, and her new podcast, Life Hacks! Stay in touch with Mentally Yours on Twitter and our private Facebook group. Hosted on Acast. See acast.com/privacy for more information.
Jun 4, 2018 • 25min
Actually Asking For Help
“Think of it as the ‘Just Eat’ of the mental health service”Jake Mills is the Founder of the app, Hub Of Hope. He chats to Yvette about his suicide attempt, men’s mental health and using technology to offer people support. Stay in touch with Mentally Yours on Twitter and our private Facebook group. Hosted on Acast. See acast.com/privacy for more information.
May 28, 2018 • 23min
Natasha Devon MBE
“Its difficult to speak about mental health every day”Natasha Devon MBE is the author of the book "A Beginners Guide To Being Mental". Sat with her husband, Marcus, Natasha chats about the support her partner has given her, finding new words to describe how you feel, and young people's mental health issues. Stay in touch with Mentally Yours on Twitter and our private Facebook group. Hosted on Acast. See acast.com/privacy for more information.
May 21, 2018 • 21min
Race And Mental Health
"We've become more sensitive to each other's needs"Rupen Kalsi is a Journalist at Metro.co.uk. She talks to Ellen about mental health in the Asian community, coming out to your family and giving her depression a name. Stay in touch with Mentally Yours on Twitter and our private Facebook group. Hosted on Acast. See acast.com/privacy for more information.
May 18, 2018 • 19min
Mental Health Awareness Week: Money Advice
"We just don't like to talk about money"Sarah Murphy is Head of Mental Health UK’s Money Advice Service. She chats to Ellen and Yvette about having too much money, not having enough money and finding ways to talk abut money!Stay in touch with Mentally Yours on Twitter and our private Facebook group. Hosted on Acast. See acast.com/privacy for more information.
May 17, 2018 • 25min
Mental Health Awareness Week: Emma Gannon
"It's really important that women become more rich"Emma Gannon has written a book called The Multi-Hyphen Method, about making money on your own terms. She chats to Ellen about the gender pay gap, being open about your salary and confidence to set your own fees.Stay in touch with Mentally Yours on Twitter and our private Facebook group. Hosted on Acast. See acast.com/privacy for more information.
May 16, 2018 • 21min
Mental Health Awareness Week: Money And Mania
"I'll spend a lot of money in a short amount of time and not really think about my actions"Hattie Gladwell is a Lifestyle Reporter at metro.co.uk. She chats to Ellen and Yvette about her compulsive spending, dealing with banks and feeling remorse after leaving the shops. Stay in touch with Mentally Yours on Twitter and our private Facebook group. Hosted on Acast. See acast.com/privacy for more information.
May 15, 2018 • 29min
Mental Health Awareness Week: Bad With Money
"I would always be surprised by bills"Gaby Dunn hosts a podcast called Bad With Money. She chats with Ellen and Yvette about compulsive spending, learning from your parents and making money in unconventional ways. Stay in touch with Mentally Yours on Twitter and our private Facebook group. Hosted on Acast. See acast.com/privacy for more information.
