

slow inside
daphne cohn
deep, lingering conversations with those living slower inside: to live as your body loves, at your soul’s speed, according to your own true. a life of radical sovereignty.
Episodes
Mentioned books

11 snips
Jun 10, 2022 • 1h 25min
nadia bolz-weber on grace, leadership and the messiness of being human
nadia is the author of three new york times bestselling memoirs, pastrix:the cranky, beautiful faith of a sinner and saint; accidental saints: finding god in all the wrong people, and more recently shameless: a sexual reformation. she is an ordained lutheran pastor and the founder of house for all sinners and saints in denver, colorado, a quirky congregation she served for over 10 years.nadia travels domestically and internationally as a speaker and has been featured on NPR’s morning edition, on being with krista tippett, fresh air, CNN and in the washington post, bitch magazine, the new yorker and the atlantic. international media coverage includes BBC world service, the guardian and magazine features in germany, poland, and switzerland.some things we talk about: having grace and compassion inside of the pain, the need to be seen as good, the amazingness and the limits of social media, making space for ambiguity, being a leader by going first and never doing it alone.*this episode is a rebroadcast from the art & activism series in 2020for all past episodes go to daphnecohn.com

May 27, 2022 • 1h 16min
daje james on essence liberation and creative courage
when i think of daje, i think of power. wide-eyed, full-bodied power. the kind of power born of tension and tightness, emergence and transcendence. power that roots in the earth and spreads, like tendrils, through their poetry, song and space holding.daje is “a storyteller, flower essence practitioner, and space-holder for wild-hearted leaders and creative entrepreneurs. she supports creatives in coming home to their true nature and self-initiating themselves into dharmic creative flow while boldly sharing their medicine with the world.”daje is the founder of “brave school: an institute of dreaming,” creator of “wildboy apothecary” and author at “the story doula.”may this conversation inspire you to go within: to the raw, wild, expanse of mystery that is
your beating heart, vibrating body, pulsing life in order to go beyond to utter the sacred: your words, dance, painting, art.some things we talk about: how to use creative courage to cultivate belongingessence liberation and how we create wholenessthe catalytic moment that led to daje’s deep connection with spirit and self3 questions for creating a new relationship with moneyregenerative mysticism as a tool for awakeningfor all past episodes go to daphnecohn.com

May 20, 2022 • 29min
solocast: the stories that make up my song
in this episode i share my stories: the stories that make up my song. stories that defy logic, go beyond rational thinking, and yet were the exact experiences i needed to understand my place on this earth and my work in this world. this is my most personal solocast. i hope you enjoy it. you can listen to all past episodes with beautiful, amazing folks like lisa congdon, valarie kaur, david whyte, rob bell, michael franti, laura horn, and many more at daphnecohn.com

May 13, 2022 • 1h 26min
poet mandy kahn on the world-altering power of the peace mind
in some way i am changed by every interview but then there are the ones that uproot my knowing and shift the soil below me. this is one of those interviews.mandy is a poet, peace advocate and public speaker. her list of accolades and accomplishments is long. in brief (but hardly complete), mandy is the author of two collections of poetry, glenn gould’s chair and math, heaven, time, writer-in-residence at the philosophical research society, subject of a feature-length documentary, “peace piece: the immersive poems of mandy kahn,” and recipient of the 2018 shakespeare prize in poetry–other recipients include tom stoppard, ray bradbury and dana gioia.mandy has given readings around the world, collaborates to make works that combine poetry and classical music, and offers a free weekly online class on the nature of peace.mandy is a mystic and intuitive whose divine wisdom can truly change this world.some things we talked about:the world-altering power of peacemandy’s health breakdown and how it led to surrender, god and a life of miraclesher earliest experiences as a mysticwhat it looks like to live a life led by intuitionhope as a holy elevatormandy’s exact process for writing poetry and how she maintains her connection to creativitymay this conversation inspire you to go within: to the raw, wild, expanse of mystery that is
your beating heart, vibrating body, pulsing life in order to go beyond to utter the sacred: your words, dance, painting, art.you can listen to past episodes at daphnecohn.com

May 7, 2022 • 22min
solocast: the courage it takes to be true
in this episode i talk about the hardest thing when crafting your own life, singing your own song: fear. as elizabeth gilbert says, "creativity is a path for the brave, but it is not a path for the fearless. bravery means doing something scary." i talk about the fear i live with every daythe truth of this journeyhow to let your life speakthe terror, and freedom, in being vulnerable andstaying close to the way we are madeyou can listen to previous episodes with amazing artists and makers at daphnecohn.com

Apr 29, 2022 • 1h 8min
anna lovind on telling the truth, the vulnerability backlash, and doing what's right
anna is an edge walker. dancing with the wild. beckoning towards the unknown. digging into the unchartered to open eyes, shift sands, and create new. she is as wise as she is brave, as honest as she is strong. anna is a writer, creativity teacher and mother. she is the author of “the creative doer” and the founder of the creative doer community and ignite.anna writes “about writing, feminism, learning to say (holy) yes and (fuck) no, sisterhood, motherhood, and her quest to re-define the creative path.anna is a gift of a human and it is an honor to share her with you a second time on this podcast.may this conversation inspire you to go within: to the raw, wild, expanse of mystery that is
your beating heart, vibrating body, pulsing life in order to go beyond to utter the sacred: your words, dance, painting, art.some things we talk about: the healing power of honesty and the vulnerability backlashgoing against the business advice to follow what’s truehow to simplify, slow down and tune inprioritizing inner work in order to do the outer workdealing with fear and broadening your capacity for discomfortdoing the work that you are here to do no matter whatfor all past episodes go to daphnecohn.com

Apr 22, 2022 • 21min
solocast: creating a life that is yours
in this episode i explore one of the most powerful questions i know: how do you use your creativity to craft a life that is yours? i talk about moving from domesticated adult to wild animal, going beyond your personal belief system, learning the language of your body, how to use your body as a tracking system to bring you home and specific strategies for singing your own song. you can listen to previous episodes with amazing artists and makers at daphnecohn.com

Apr 15, 2022 • 1h 19min
carrie schmitt on devotion, destruction and liberation through art
i first met carrie when i interviewed her for the podcast several years ago. her story of pain, loss and rebirth captivated me. her colorful paintings of flowers and women delighted me. her success as an artist intrigued me.then we became friends and i fell in love with her passion for creativity, her devotion to the creative spirit and her wild, fierce questioning, soul. despite carrie’s heat allergy, which can drain her physically and emotionally, carrie is all light, painting beauty into the world.carrie began painting after being diagnosed with a life-threatening heat allergy in 2009. “painting became a therapeutic practice and act of tenderness amidst the darkness. with time there was healing and the birth of my life as an artist.”today carrie is a full-time artist, art retreat facilitator at her hōm: house of miracles, in steilacoom, wa, and author of “the story of every flower,” “painted blossoms: creating expressive flowers with mixed media,” and the children’s book, “a flower in her heart.” she licenses her art for stationary, home decor, clothing and other lifestyle products.may this conversation inspire you to go within: to the raw, wild, expanse of mystery that is
your beating heart, vibrating body, pulsing life in order to go beyond to utter the sacred: your words, dance, painting, art. SOME THINGS WE TALK ABOUT…what it means to be a devotee of creativityhow creativity awakens you to the most alive and empowered version of yourselftransforming your relationship to creativity from fear or doubt to trust, love and divine guidancewhat your art says about youhow destruction can be the most liberating part of the creative processmoney, charging for our work and success in artthe power of naming and using your creativity to create your worldlisten to all previous BEYOND episodes herejoin illumine herelearn about carrie here

Apr 8, 2022 • 23min
solocast: how to ask big questions & why it matters
welcome to my first solocast. in this episode i talk about one of my greatest loves: questions. i share about hearing a voice that changed my life, how to ask big questions, why questions matter and how they bring us freedom. you can join me and artists, writers, makers from around the world every day, monday through friday, for illumine: a free sacred creativity hour. you can learn more here.you can learn about emerge, an embodied writing series, here. or {within}: a community for artists and makers here. and listen to all past episodes here. thank you for listening.

Apr 2, 2022 • 1h 9min
emma freeman: on slow art, sobriety and spiritual awakening
sometimes we have to go through the darkest nights to live into the lightest days.emma was recovering from two serious health diagnoses when covid hit. within a month she was divorced, had closed her art store, and moved back in with her parents.thus began a spiritual awakening that led to her getting sober, becoming a poet, finding buddhism and making art from the earth.emma is a “queer contemplative artist, poet, teacher and facilitator connecting deeply with words, textiles, slow stitching … passionate about sharing the transformative healing powers that our imaginations hold, the gifts of slowing way down and the power of vulnerability and sensitivity to change our lives and this world.”she is like a river that becomes an ocean: a gentle force, a quiet storm. emma thinks deep, asks big and reaches wide. she is a beautiful soul and i’m honored to be able to share her wisdom with you.some of the things we talk about in this conversation are:her story of getting divorced, moving home and getting soberhow her spiritual awakening radically transformed her artthe risk of vulnerability and how it changed her businesshow emma changed her selling from “feeding capitalism” to meditation in actionthe power of imagination as medicine for deep healingemma’s art process of quiet contemplation, deep listening and sacred makingyou can learn more about emma hereyou can listen to past episodes and join us for illumine hour here


