Toddlers Made Easy with Dr Cathryn

Dr. Cathryn
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Jun 26, 2024 • 9min

Why I Say "No" To Nighttime Potty Training

In today's episode of "Toddlers Made Easy," Dr. Cathryn unravels the complexities of nighttime potty training, contrasting it with the successes of daytime training. Through Mia's experiences, we explore the natural developmental processes that affect nighttime dryness and discuss when it might be necessary to seek medical advice.Key Points:- Daytime vs. Nighttime Challenges: Why success in daytime potty training doesn't always translate to nighttime dryness.- Biological Factors: The role of developmental factors like bladder size, hormonal levels, and constipation in bedwetting.- Approach to Nighttime Training: Recommendations on letting nature take its course, reducing stress for children and parents.- Health Guidance: Indicators for consulting a healthcare provider about bedwetting.Insta Made Easy Announcement: Introducing our new venture designed to empower entrepreneurs through targeted Instagram strategies.Join us as we provide supportive, research-based insights into parenting challenges, coupled with exciting updates on our latest projects.LINKS AND RESOURCES:Instagram Made Ridiculously Easy! Follow me here →@insta_made_easyONLINE COURSESToddlers Made Easy CoursePotty Training Made Easy FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!Masterclass: Tame Tantrums Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babySPONSORS:Hello Fresh It's faster than delivery!CrunchLabs: https://www.crunchlabs.comPurchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today! Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.comRate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
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Jun 19, 2024 • 11min

Celebrating the 100th Episode: My Life, My Lessons

In this special 100th episode of 'Toddlers Made Easy,' I'm taking a moment to step back from our usual discussions to share something deeply personal—my own story. We'll explore the journey that led me here, the challenges I've faced, and the victories I've celebrated. This episode is a chance for me to connect with each of you on a more personal level, sharing the experiences that have shaped my approach to parenting and professional life. Next week, we'll return to our regular programming, armed with new insights and continued support for your parenting journey. But today, let's take this moment together to reflect on the paths we've traveled and the stories we carry with us.LINKS AND RESOURCES:Instagram Made Ridiculously Easy! Follow me here →@insta_made_easyONLINE COURSESToddlers Made Easy CoursePotty Training Made Easy FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!Masterclass: Tame Tantrums Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babySPONSORS:Hello Fresh It's faster than delivery!CrunchLabs: https://www.crunchlabs.comPurchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today! Better Help: betterhelp.comSend Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.comRate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
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Jun 12, 2024 • 11min

Potty Training Made Easy

Potty Training Made EasyIn this episode of "Toddlers Made Easy," Dr. Cathryn shares stress-free tips for potty training using a no-pressure approach. Learn how to make this milestone smooth and positive for you and your toddler.Key Takeaways:1. No-Pressure Approach: Encourage without pressure to foster confidence and self-accomplishment.2. View Accidents as Lessons: Treat accidents as learning opportunities without shame.3. Bare Bottom Day: Start with a no-pants day to help your child recognize bodily signals.4. Choose the Right Time: Dedicate a few relaxed days for focused potty training.5. Genuine Encouragement: Support progress without inadvertently pressuring your child.Dr. Cathryn emphasizes that a no-pressure approach empowers your child, making potty training a positive experience. Happy parenting!Subscribe to "Toddlers Made Easy" for more big-hearted, practical parenting advice.Have a lovely week!LINKS AND RESOURCES:Instagram Made Ridiculously Easy! Follow me here →@insta.for.mompreneurs ONLINE COURSESToddlers Made Easy CoursePotty Training Made Easy FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!Masterclass: Tame Tantrums Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babySPONSORS:Hello Fresh It's faster than delivery!CrunchLabs: https://www.crunchlabs.comPurchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today! Better Help: betterhelp.comSend Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.comRate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
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Jun 5, 2024 • 8min

Raising Resilient Kids: How to Handle Disappointment and Build Frustration Tolerance

In this episode, we dive into the essential topic of helping children manage disappointment and build frustration tolerance. Sharing personal stories, including a time when my daughter bravely tried out for a boys' soccer team and another when my son lost a baseball game, we explore the importance of allowing kids to experience their emotions fully. Instead of shielding them from discomfort, we should validate their feelings, empathize, and provide support without immediately trying to fix the situation. By doing so, we help our children develop resilience and the skills needed to navigate life's challenges.Tune in for practical tips on how to respond thoughtfully to your child's frustration and why it's crucial to let them feel their emotions while ensuring they don't face them alone. Plus, stay tuned for some exciting news coming up next week!LINKS AND RESOURCES:ONLINE COURSESToddlers Made Easy CoursePotty Training Made Easy FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!Masterclass: Tame Tantrums Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babySPONSORS:CrunchLabs: https://www.crunchlabs.comPurchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today! Better Help: betterhelp.comSend Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.comRate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
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May 29, 2024 • 10min

Why Manners Matter (Or Do They?)

Today, we explore whether manners matter for toddlers. Manners, like small acts of kindness, show care and respect, creating a more compassionate world. Teaching "please" and "thank you" instills empathy, helps kids value others, and fosters self-respect.Leading by example is crucial as children learn from us. Ready for a positive change? Check out the Toddlers Made Easy online course to reduce meltdowns, increase cooperation, and build a happier, more confident child and a closer, more positive relationship. Happy parenting!LINKS AND RESOURCES:ONLINE COURSESToddlers Made Easy CoursePotty Training Made Easy FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!Masterclass: Tame Tantrums Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babySPONSORS:A Place Of Yes Podcast: https://jakeshelpfromheaven.org/news/podcast/Better Help: betterhelp.comSend Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.comRate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
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May 15, 2024 • 15min

No More Picky Eaters

In this episode of Toddlers Made Easy, we explore effective strategies to prevent and manage picky eating in toddlers. Understanding toddler behavior is key, as food choices become a primary area of autonomy. How you respond to this natural pickiness can influence whether it becomes an entrenched habit.We delve into the concept of the Fussy Food Loop, highlighting how to avoid common reactions that may worsen picky eating. From a developmental perspective, babies are generally open to various foods, while toddlers' growth and cognitive changes can lead to unpredictable eating habits.A Big-Hearted Interpretation (BHI) encourages looking at mealtime from your toddler's perspective. Trusting and empowering your child, rather than pressuring them, is crucial. We discuss the importance of using positive language to encourage trying new foods and avoiding the pitfalls of becoming a short-order cook.Recognizing red flags is essential, as picky eating might sometimes indicate a more serious issue, such as poor weight gain or developmental concerns.For more strategies and support, check out the Toddlers Made Easy course, linked in the show notes. Remember, you don’t have to be a perfect parent to raise an awesome kid.LINKS AND RESOURCES:ONLINE COURSESToddlers Made Easy CoursePotty Training Made Easy FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!Masterclass: Tame Tantrums Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babySPONSORS:ONE SKIN: https://www.oneskin.co/BRIGHTSIDED PODCAST: https://jakeshelpfromheaven.org/news/podcast/Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.comRate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
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May 8, 2024 • 11min

Pets & Kids: Must-Haves or Maybe Nots?

In this episode of Toddlers Made Easy, Dr. Cathryn, a pediatrician and mother of four, along with her lovable Goldendoodle Smudge, dives into the topic of kids and pets. From the benefits of having a furry friend to considerations when choosing the right pet for your family, Dr. Cathryn explores it all. She discusses how pets can boost children's self-esteem, provide companionship, and teach responsibility. Plus, she shares fascinating insights into how pets can contribute to children's physical health and academic development. There is a link for free Toddler and Dog Guide link below.Dr. Cathryn also addresses important safety considerations, regarding toddlers and dogs. She provides valuable tips from Domenika @dogmeets_baby. Domenika is an expert in safety on ensuring harmonious and safe interaction between your little one and your four-legged family member. You’ll find the link below for an amazing dog meets baby guide.Also, don’t miss out on our amazing Mother’s Day Sale, more about it in the shownotes.LINKS AND RESOURCES:Dog Meets Baby GuideONLINE COURSESToddlers Made Easy CoursePotty Training Made Easy FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!Masterclass: Tame Tantrums Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babySPONSORS:ONE SKIN: https://www.oneskin.co/BRIGHTSIDED PODCAST: https://jakeshelpfromheaven.org/news/podcast/Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.comRate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
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May 1, 2024 • 11min

Never Repeat Yourself Again: Tips to Help Kids Listen Every Time

Dr Cathryn is tackling a topic that might seem simple but is actually a big deal for little ones: understanding time.Hear about Marcus, a 3.5-year-old who loves the swings but struggles when it's time to leave. Why? Because his mom is giving a warning like this: “We’re leaving in 5 minutes.”Kids can't see or touch time, so they don't understand it like adults do. But as they grow, they start to get it through routines and daily patterns. Today’s Tips:1. Use Sequences: Tell your child, "First park, then lunch, then playdate." It helps them understand the order of events.2. Visual Timers: These show how much time is left in a way kids can see.3. Sand Timers: A simple tool that helps kids see time passing.4. OK WAKE UP Clocks: Helps your child know when it's okay to get out of bed by showing a green light.5. Bonus Tip: Use calendars or a bead necklace to countdown to special days.Thanks for tuning in to Toddlers Made Easy, where we make the tough parts of parenting easier!Interested in more tools and big ideas to help during these challenging but crucial years? Check out our Toddlers Made Easy course for parents of 1 to 6-year-olds. It's a game-changer for your sanity and your child's development!LINKS AND RESOURCES:ONLINE COURSESToddlers Made Easy CoursePotty Training Made Easy FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!Masterclass: Tame Tantrums Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babyONE SKIN: https://www.oneskin.co/Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.comRate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
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Apr 24, 2024 • 10min

Is Your Toddler Selfish or Just Being a Toddler?

Welcome to the Toddlers Made Easy podcast with Dr. Cathryn.Today, we're exploring why toddlers can appear selfish and how to handle it. We’ll discuss how toddlers’ brain development impacts their behavior, and offer strategies for teaching them to manage their emotions without shaming or punishing them. Whether it's dealing with gift disappointment or sharing struggles, we're here to help you understand these challenging but normal developmental phases and turn them into teachable moments. If you're navigating the highs and lows of toddler behavior, this episode is packed with insights and tips for more harmonious days. Don't miss out on our course, "Toddlers Made Easy," for more in-depth guidance. Check the link in the show notes to learn more!LINKS AND RESOURCES:ONLINE COURSESToddlers Made Easy CoursePotty Training Made Easy FREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!Masterclass: Tame Tantrums Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babyFactorMealsSend Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.comRate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
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Apr 17, 2024 • 17min

Toddler Sleep Troubles: What to Do When Advice Doesn't Work

Dr. Cathryn takes a deep dive into what happens when standard parenting advice doesn't seem to cut it. Despite trying expert strategies, some problems persist, and today, we're focusing on sleep issues that remain challenging despite parents' best efforts. We'll explore real-life struggles parents face when routines don't pan out as planned, and discuss tailored approaches that might work better.In this episode:1. The Easy-Does-It Method Fails: A parent shares the struggle of bedtime battles with their 3-year-old, from hitting to hair-pulling. Dr. Cathryn discusses the possibility of overtiredness, the importance of understanding behavior triggers, and strategies for teaching kids to express their frustrations constructively.2. Endless Bedtime with Mia: Four-year-old Mia can't seem to settle down at bedtime, constantly asking for "one more story." We'll talk about adjusting bedtimes, acknowledging feelings while maintaining boundaries, and practical tips for helping Mia feel connected and calm at bedtime.3. Nighttime Fears: A parent is concerned about their 3.5-year-old's recent bedtime fears. Based on effective research findings, Dr. Cathryn introduces a comforting strategy involving a stuffed animal to help the child manage fears and build empathy.Dr. Cathryn wraps up by reminding listeners that while generic advice can be helpful, personalized adjustments are key to meeting your child's unique needs. Remember, you're the expert on your child. Thank you for tuning in, and keep nurturing those little ones with love and understanding.Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.comLINKS AND RESOURCES:Our *bestselling* online courses are already helping thousands of parents:Toddlers Made Easy CoursePotty Training Made Easy Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babyFREEBIES: eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!Masterclass: Tame Tantrums FactorMealsRate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

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