Toddlers Made Easy with Dr Cathryn

Dr. Cathryn
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Mar 19, 2025 • 12min

Potty Training the Big-Hearted Way

Potty Training the Big-Hearted Way: A Stress-Free Approach to Ditching DiapersDr. Cathryn introduces "lazy potty training" - a balanced approach that avoids both strict parent-led timelines and completely child-led methods.Key Points: Focus on creating a supportive environment rather than rushing the process Look for physical readiness signs (dry for 2+ hours, regular bowel movements . . .) Pre-potty training steps include modeling, normalizing potty use, and discussing body cues Use gentle guidance instead of pressure ("Do you feel like it's time to go pee?") Keep accidents low-key and praise effort rather than outcomes Dr. Cathryn emphasizes that this approach builds confidence, fosters body awareness, strengthens parent-child connection, and reduces constipation risks.Resources mentioned: Free potty training guide and Potty Training Made Easy courseLINKS AND RESOURCES:Our *bestselling* online courses are already helping thousands of parents:Toddlers Made Easy CoursePotty Training Made Easy Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babyFREE Masterclass:Tame Tantrums New Book:Toddlers Made EasyE-mail: drcathryn@healthiest-baby.com
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Mar 12, 2025 • 12min

Developmentally-Smart Discipline: Keeping Toddlers Out of Trouble Until Maturity Kicks In

Being a toddler is tough—and parenting one? Also tough! In this episode, Dr. Cathryn shares why toddlers struggle with impulse control, why their behavior isn’t “misbehavior,” and how to set them up for success with developmentally-smart discipline. Learn practical strategies like supervising with guidance, prepping kids for transitions, modeling behavior, and noticing the good—so you can reduce challenges and support your child’s natural growth.What You’ll Learn:✅ Why toddlers act impulsively (and why it’s not bad behavior)✅ How to prevent trouble before it starts✅ Why how you supervise matters more than discipline✅ Simple ways to help kids handle transitions and big emotions✅ The power of noticing and naming positive behaviorsResources & Links:🧡 Toddlers Made Easy Course – Get expert guidance on handling tantrums, power struggles, and discipline.🚽 Potty Training Made Easy – A stress-free approach to potty training. Let’s Connect:📲 Follow Dr. Cathryn on Instagram: @healthiest_baby.comYou’re doing a great job! Keep showing up with patience and understanding—you’re making a difference. 💛
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Mar 5, 2025 • 13min

Easy Strategies to Get Your Kids to Listen (Without the Battle)

In this episode of Toddlers Made Easy, Dr. Cathryn shares three simple steps to stay calm even when your child pushes your buttons.What You’ll Learn:✔ Why toddlers don’t listen (and how to work with their development, not against it)✔ The real reason parents snap (hint: it’s not just about your toddler’s behavior)✔ 3 practical steps to keep your cool when you feel triggered✔ A powerful bonus tip to make staying calm easierLINKS AND RESOURCES:Our *bestselling* online courses are already helping thousands of parents:Toddlers Made Easy CoursePotty Training Made Easy Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babyFREE Masterclass: Tame Tantrums New Book:Toddlers Made EasyE-mail: drcathryn@healthiest-baby.comRate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
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Feb 26, 2025 • 16min

Beyond Time-Outs: What To Do Before, During, and After a Tantrum

In this episode of "Toddlers Made Easy," Dr. Cathryn shares insights from her own parenting journey, focusing on how to effectively handle toddler tantrums. Discover why traditional methods like time-outs may not always work and learn about the natural stages of a tantrum, from anger to sadness. Dr. Cathryn emphasizes the importance of understanding toddler behavior as a form of communication, not misbehavior. She offers practical strategies for prevention and calm intervention, highlighting the importance of empathy, understanding, and clear communication. These methods are specifically designed JUST for toddlers. This episode is packed with tips for maintaining your cool and turning challenging moments into opportunities for growth and connection. Whether you're dealing with bedtime resistance, picky eating, or public outbursts, "Toddlers Made Easy" provides the tools you need to navigate toddlerhood with confidence.Join us to learn how to support your toddler's emotional development and strengthen your parent-child bond.Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes.LINKS AND RESOURCES:Our *bestselling* online courses already helping thousands of parents:Toddlers Made Easy CoursePotty Training Made Easy Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babyFREEBIES: FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!FREE Masterclass: Tame Tantrums E-mail: drcathryn@healthiest-baby.comRate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
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4 snips
Feb 19, 2025 • 8min

Why The Toddler Years Matter More Than You Think!

Dr. Cathryn discusses the vital role of the toddler years, challenging the 'Terrible Twos' stigma. Strategies include validating emotions, maintaining calm during tantrums, and nurturing emotional expression to raise resilient and kind children. The podcast emphasizes the emotional needs of toddlers and the importance of balance in parenting.
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Feb 12, 2025 • 14min

The #1 Easiest Hack To Stop Losing It On Your Kids

Discover the EASY method for handling toddler tantrums with grace. Learn to evaluate, acknowledge feelings, stick to boundaries, and pivot to a positive yes. Real-life examples show how this approach can lead to a peaceful week without incidents. Discipline at this age is about teaching, not punishment.
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Feb 5, 2025 • 9min

Calm, Connect, and Communicate With Your Toddler

Learn to handle tough toddler moments with calmness and empathy. Understand and acknowledge your child's emotions. Teach them to express big emotions with words. Address the emotional side of handling challenging behaviors. Respond to feelings in a supportive manner. Build a strong connection with your child.
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Jan 29, 2025 • 13min

The Big-Hearted Way To Prevent Power Struggles - altogether!

Power struggles with toddlers can feel exhausting—but they don’t have to be inevitable. In this episode, I’ll share simple, big-hearted ways to prevent battles before they start. Learn how to give your child a sense of control, offer the right kind of choices, and use playfulness to shift the dynamic. Plus, I’ll answer a listener’s question about bedtime struggles with a strong-willed toddler.LINKS AND RESOURCES:ONLINE COURSESToddlers Made Easy CoursePotty Training Made Easy WORKSHOPSHelp Your Child Fall Asleep Without You!Tame Tantrums Crash CourseBRAND NEW BOOKS:Toddlers Made Easy: Raise tiny humans without losing your mind (or your marbles)Words That Work: 200 Scripts for Big-Hearted Parents - Know exactly what to say no matter what is thrown your way.FREEBIES:5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!Tame Tantrums: Tame those tantrums Without Losing Your Cool masterclassINSTAGRAM @healthiest_babyFollow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babySponsor:ONE SKIN: https://www.oneskin.co/Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-b
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Jan 22, 2025 • 12min

How To Handle Hitting, Biting, and Kicking

In this episode of Toddlers Made Easy, Dr. Cathryn dives into why toddlers hit, kick, or bite and how to respond with calm, big-hearted strategies. Learn the two-part approach to managing aggression: focus on safety in the moment and teach better responses later. Discover simple ways to prevent aggression, like prepping for playdates, staying tuned to your child’s frustration cues, and teaching calming strategies. Plus, Dr. Cathryn answers a listener’s question about managing bedtime battles. For more, check out her class, Help Your Child Fall Asleep Without You.
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Jan 15, 2025 • 10min

Toddler Sleep Talk— Answers to Your Biggest Questions

Podcast Episode Show Notes: Toddler Sleep Q&AIn this episode of Toddlers Made Easy, Dr. Cathryn answers some of the most common sleep challenges parents face with toddlers and preschoolers.Topics covered: A 22-month-old who won’t sleep without holding a parent’s hand A 3-year-old resisting bedtime and asking to go back downstairs A 5-year-old struggling to stay in their own bed Dr. Cathryn shares big-hearted, gentle strategies to: Help your child fall asleep independently Reduce bedtime battles Create a secure, loving bedtime routine Plus, learn about her new workshop, Help Your Child Fall Asleep Without You, designed to guide your child toward independent sleep without tears or harsh transitions.💛 Link to join the workshop in the show notes!Enjoy better sleep and happier nights!LINKS AND RESOURCES:ONLINE COURSESToddlers Made Easy CoursePotty Training Made Easy WORKSHOPSHelp Your Child Fall Asleep Without You!Tame Tantrums Crash CourseBRAND NEW BOOKS:Toddlers Made Easy: Raise tiny humans without losing your mind (or your marbles)Words That Work: 200 Scripts for Big-Hearted Parents - Know exactly what to say no matter what is thrown your way.FREEBIES: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!Tame Tantrums: Tame those tantrums Without Losing Your Cool masterclassINSTAGRAM @healthiest_babyFollow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babySponsor:ONE SKIN: https://www.oneskin.co/Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.comRate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

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