The Dr. Joy Kong Podcast

You are eating a lot of protein because you heard it is important to have adequate protein intake, especially if you’re trying to grow muscle; but is your body really digesting that protein?More often than not, our bodies are not digesting all the protein we eat, and believe it or not, that undigested protein can be actually dangerous.How do we solve this issue?This is exactly what I discuss with my guest on the podcast this week, Matt Gallant.Matt is a serial entrepreneur (who’s built over 14 profitable companies) and a kinesiologist with a degree in Science Of Physical Activity and the CEO/Co-Founder of BiOptimizers. He’s been a strength and conditioning coach for multiple pro athletes as well as a self-defense instructor. Matt has also over 18 years of experience formulating supplements. He’s been successfully following a mostly ketogenic diet for over 30 years. In this episode, I sit down with Matt to discuss the supplements his company BiOptimizers developed, his origins in bodybuilding, the roles of enzymes in breaking down proteins into amino acids, and more.Are you ready?Let’s dive in.Key Takeaways:Introduction (00:00)Meet Matt Gallant (00:51)Matt’s first product (04:14)The best digestive enzymes for protein digestion (10:09)How digestive enzymes work (14:52)The problem with seed oils (19:52)Let’s talk probiotics (30:37)A product for blood sugar (44:43)What are Cognibiotics? (51:55)Matt’s thoughts on LMNT (57:31)A coupon code for you (01:02:51)Additional Resources:✨ To purchase BiOptimizers products, go to BiOptimizers.com/joykong, and use coupon code DRJOY to get 10% off your purchase.✨ Follow Matt on Instagram: https://instagram.com/mattgallant/✨ Follow BiOptimizers on Instagram: https://www.instagram.com/BiOptimizers/--✨ Learn more about how to live a long and pain-free life: www.drjoykong.com --Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

If you’ve been listening to my podcast for a while, then chances are you’ve heard about stem cell therapy. You know what it is, how it works, and why it’s such a great anti-aging treatment.However, you might be hesitant about it because of the price. After all, it can’t be cheap… or so you might think!If you know that stem cell therapy does amazing things for people, but you think it's only for rich people, then you might want to listen to this episode, because this is exactly what I discuss with the brilliant Dr. Courtney Gillenwater.Together, we’ll be diving into the intricacies of stem cell treatment costs and what influences the price. We’ll also be talking about the ethics of stem cell therapy, financial assistance programs you can use, and more.Are you ready?Let’s dive in!Key Takeaways:Introduction (00:00)The cost of stem cells (00:41)The importance of choosing the right clinic (15:17)What’s special about our stem cell treatments (17:39)The true cost of stem cell therapy (21:30)Additional Resources:✨ Learn more about how to live a long and pain-free life: www.drjoykong.com --Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Many people dream of finding a way to stay young forever. Could stem cells provide the answer?Aging is an early warning sign of disease. If you imagine your body as a house, it’s like a smell of smoke or a spark in the electrical wiring that appears before the house catches fire. These issues often go unnoticed until it's too late.It often happens in Western medicine because it’s typically reactive, focusing on sophisticated diagnostics and treatments when the disease is already there. But what if we could catch these signs early before they turn into serious health issues?This is the core of anti-aging medicine.To achieve that, we need a holistic approach, and that's exactly what I'm talking about in this extensive interview, hosted by my dear friend (and patient!) Luke Storey.Tune in as I unpack the incredible capabilities of stem cells, share how stem cell therapy works, and explain the transformative effects of ketamine and vibration therapies.Let’s dive in!Key Takeaways:Introduction (00:00)Holistic approach in anti-aging medicine (01:27)How are umbilical stem cells collected? (07:31)Microchimerism and stem cell “intelligence” (15:05)Umbilical vs. other stem cell methods (31:09)Anti-inflammatory, immune-modulating, and regenerative benefits (37:43)How stem cells prevent cell death and improve mitochondrial function (49:59)Visible anti-aging benefits of stem cell therapy (59:45)Ketamine therapy - impact on depression, addiction, and mental well-being (01:09:29)Ketamine, vibration, and light therapy for pain and trauma healing (01:25:21)3 teachers/teachings that have influenced my life and work (01:33:31)Additional Resources:- Learn more about how to live a long and pain-free life: www.drjoykong.com - Check out my innovative stem cell skincare line: https://www.charaomni.com/ - UPLYFT Longevity Center (former Thea Center for Regenerative Medicine): https://uplyftcenter.com/ - UPLYFT phone: (818) 356-8232 --Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Navigating the ups and downs of life is difficult – especially when you come from a family that already has a history of mental health struggles and substance abuse.Mariel Hemingway is an actress, mental health advocate, Emmy-nominated documentary producer, and author. She is known for her work in the documentary Running from Crazy, which she co-produced with Oprah, as well as her deeply moving memoir, Out Came the Sun. In this episode, Mariel shares raw insights about coping with her family’s history of mental health issues and substance abuse, why small lifestyle changes play a huge role in our mental well-being, and how we can all improve our mental health by simply reconnecting with nature.This was an absolutely beautiful conversation, and I hope you enjoy it as much as I did.Key Takeaways:Introduction (00:00)Meet Mariel (01:06)Growing up in a famous family (02:28)Little lifestyle changes for big mental health changes (12:29)Best techniques for self-awareness (17:29)Mariel’s health journey (26:08)How self-care helps with mental health (29:16)Learning how to celebrate yourself (39:53)Additional Resources:Follow Mariel on Instagram: https://www.instagram.com/marielhemingway/Get Mariel’s books: https://marielhemingway.co/about-mariel/#books--Learn more about how to live a long and pain-free life: https://www.drjoykong.com/--Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Have you been wondering if you need hormone replacement for yourself or your loved ones? As a man, do you think you may need testosterone replacement? As a woman, have you wondered if hormone imbalance might be the culprit of your various mood or physical symptoms?There is no question that hormones play a powerful role in our energy level, mood, motivation, and the health of many of organ systems. Yet the field of hormone replacement is full of confusions, myths and misconceptions.Mike Brookins, an expert at optimizing hormones for men and women, who has trained many physicians throughout the U.S., shares his knowledge and wisdom with us. Mike is the owner of the Age Management Institute, a MSO for Eternity Health Partners which are Longevity, Hormone Replacement, and Regenerative Medicine practices. His medical background is in Nuclear Medicine specializing in Interventional Endocrinology. Mike brings more than just a medical perspective to his field; at a young age he began a career as a competitive athlete that would end up taking him on an incredible journey over the next 13 years of his life. Throughout his athletic journey, he was constantly working to find the ideal balance of fitness, proper nutrition, and hormone optimization in order to maximize his performance. Utilizing his background combined with his medical knowledge, Mike provides a unique, comprehensive, and successful combination that serves to benefit his staff and those around him.In this episode, we talk in depth about some of the prevailing myths, risks, and benefits of hormone replacement, as well as the many forms available on the market, including creams, injectables, pellets, and oral capsules. Mike has analyzed previous published studies, and addresses many concerns people have regarding hormone replacement: Does it increase cancer risk? Does it shut down our own hormone production? Is there any contraindications?Learn More About Mike Brookins:https://www.amisantabarbara.com/meet-michaelTo Connect With Dr. Joy Kong:http://drjoykong.com/Watch Video Episodes on YouTube:https://www.youtube.com/channel/UCZj1GQBWFM5sRAL0iQfcMAQFollow Dr. Joy Kong on Social Media:https://www.instagram.com/dr_joy_kong/https://www.facebook.com/stemcelldrjoyhttps://www.linkedin.com/in/joy-kong-md-4b8627123/For more information about anti-aging regenerative medicine treatment visit:https://uplyftcenter.com *Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical conditions.*

Stem cell therapy helps assist the body’s natural ability to repair and regenerate. The intelligence that created us can help us heal and thrive!The field of stem cell therapy has gone through exponential growth in the last few decades. Numerous scientific studies from around the world have demonstrated the ability of stem cells (esp. Mesenchymal Stem Cells, a.k.a. MSC’s) to calm inflammation, modulate the immune system, enhance tissue blood supply, break down scar tissue, fight microbes and cancerous cells, protect vulnerable tissue adjacent to damaged areas, and promote local cellular regeneration.To Connect With Dr. Joy Kong:http://drjoykong.com/Watch Video Episodes on YouTube:https://www.youtube.com/channel/UCZj1GQBWFM5sRAL0iQfcMAQFollow Dr. Joy Kong on Social Media:https://www.instagram.com/dr_joy_kong/https://www.facebook.com/stemcelldrjoyhttps://www.linkedin.com/in/joy-kong-md-4b8627123/For more information about anti-aging regenerative medicine treatment visit:https://uplyftcenter.com *Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical conditions.*

Welcome to my Stem Cell Therapy Training for Healthcare Providers. I'm excited to share my knowledge with fellow healthcare professionals. Join me on this educational journey as I provide comprehensive insights, evidence-based techniques, and practical guidance to empower you in the utilization of Stem Cell Therapy!Today we are talking about the shift in medicine through cell therapy, and what stem cells may be the most optimal source for patients. We are also talking about options for practitioners to receive training on how to become proficient at cell therapy.The options include an online training course through AAICT (American Academy of Integrated Cell Therapy https://aaict.org/), the in-person training option at my clinic in Los Angeles (Uplyft Longevity Center), and the extensive Regenerative Medicine Mentorship & Training Program program.Through this program, you can enhance your skills and expand your treatment options, ensuring the best possible care for your patients. Let's explore the transformative potential of regenerative medicine together. My goal is to enhance your skills and expand your treatment options, ensuring the best possible care for your patients. Let's explore the transformative potential of regenerative medicine together.If you are interested in my Regenerative Medicine Training Program for providers, please contact me directly at info@uplyftcenter.com and mention "Preferred Provider Podcast" to inquire about preferred provider pricing for my community.To Connect With Dr. Joy Kong:http://drjoykong.com/Watch Video Episodes on YouTube:https://www.youtube.com/channel/UCZj1GQBWFM5sRAL0iQfcMAQFollow Dr. Joy Kong on Social Media:https://www.instagram.com/dr_joy_kong/https://www.facebook.com/stemcelldrjoyhttps://www.linkedin.com/in/joy-kong-md-4b8627123/For more information about anti-aging regenerative medicine treatment visit:https://uplyftcenter.com *Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical conditions.*

Do you know the difference between FDA-approved laser light therapy and the red light you are getting from an LED device? What can different colored lights do? How can light enhance our health? Dr. Trevor Berry is a Board Certified Diplomate of Neurology through ACNB. He is the founder of Arizona Chiropractic Neurology Center and has been in practice since 1997 in Chandler, AZ.As an international speaker since 2010, he lectures on nutrition and functional medicine, laboratory testing, neurological diagnostic testing, functional neurology and low level laser therapy. Dr. Berry co-founded BTB Health Systems and was hired as the Chief Clinical Officer for Applied Functional Neurology (AFN) in 2022.He is a published researcher on low level laser therapy and has multiple projects in the field of integrative neurology for brain based conditions such as neuro- degeneration and traumatic brain injury.In this episode, Dr. Berry explains how laser light therapy can make a huge difference on our health through reduced inflammation, increased antioxidant activity, repairing leaky gut or leaky brain, increasing telomere length and improved mitochondria function. He breaks down what different colored lights can do, what wavelengths and frequencies are best for, what type of FDA indications Erchonia machines have, etc. Enjoy this enlightening episode on one of the exciting frontiers of medicine - energy medicine! To Connect With Dr. Joy Kong:http://drjoykong.com/Watch Video Episodes on YouTube:https://www.youtube.com/channel/UCZj1GQBWFM5sRAL0iQfcMAQFollow Dr. Joy Kong on Social Media:https://www.instagram.com/dr_joy_kong/https://www.facebook.com/stemcelldrjoyhttps://www.linkedin.com/in/joy-kong-md-4b8627123/For more information about anti-aging regenerative medicine treatment visit:https://uplyftcenter.com *Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical conditions.*

Have you heard of EBOO? It has become quite a popular treatment in the holistic health and biohacking community! Dr. Yoshi Rahm is one of the foremost experts on EBOO, which stands for Extracorporeal Blood Oxygenation & Ozonation. Dr. Yoshi Rahm finds meaning and joy in being present with himself and whomever he is with in the moment, especially with his family, friends, co-workers and patients. Much of his life's pursuits stem from growing up far outside of a small town in Northern California. His simple upbringing, which included living without electricity, TV or phone, gave him an early appreciation for healthy living. The suffering of unwell family members was a big driver for Dr. Rahm to pursue healing in the form of becoming a family physician. After residency at Glendale Adventist Medical center, where he received the two highest distinctions: “Resident Teacher Award” as presented by the faculty and “Resident of the Year Award” as recognized by the staff, Dr. Rahm then went on to become an Attending Physician teaching at the same residency program and also founded Oasis Family Medicine in Glendale, California, in 2011. With the support of incredible team members at Oasis Family Medicine, they are able to serve people with a wide variety of medical conditions in a compassionate and effective manner combining the best of allopathic western medicine in conjunction with an integrative and holistic healing approach. Oasis Family Medicine is always striving to improve in all ways and since 2020 they have enjoyed being on the cutting edge of using EBOO as a therapy, having done close to 2,000 EBOO sessions for patients, likely more than any other health provider in the United States, thereby attaining a unique ability to speak to the clinical applications and nuances of EBOO. He teaches and consults other medical providers and is a leading expert and physician in the space of integrative medicine.In this episode, Dr. Rahm educates us on what this procedure can do for the body, the difference between EBOO and traditional ozone therapy (MAH - major autohematherapy), and 10 pass ozone therapy. He discusses the major benefits people see from EBOO treatments, and the measurements he was making in his clinic. To Connect with Dr. Yoshi Rahm:https://www.oasisfamilymedicine.com/To Connect With Dr. Joy Kong:http://drjoykong.com/Watch Video Episodes on YouTube:https://www.youtube.com/channel/UCZj1GQBWFM5sRAL0iQfcMAQFollow Dr. Joy Kong on Social Media:https://www.instagram.com/dr_joy_kong/https://www.facebook.com/stemcelldrjoyhttps://www.linkedin.com/in/joy-kong-md-4b8627123/For more information about anti-aging regenerative medicine treatment visit:https://uplyftcenter.com *Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical conditions.*

Why is ozone therapy popular and controversial? What’s are differences among different methods of administration? What about Direct IV ozone injections (DIV method), which is considered a big “no-no” by many ozone doctors? How does ozone therapy work and why is it so powerful? Why is ozone therapy not approved by the FDA and not supported by the mainstream medical community?What happened in Sierra Leone when Dr. Rowen and Dr. Robins went there to provide ozone treatments to Ebola patients in 2014? What is oxidation medicine?Ozone therapy pioneer and educator Dr. Robert Rowen provides tremendous insights while answering these questions.Robert Jay Rowen, M.D., is a Phi Beta Kappa graduate of Johns Hopkins University and the University of California San Francisco School of Medicine, acquiring double board certifications (and recertifications) in Family Practice, and Emergency Medicine, and additionally in Clinical Metal Toxicology. Dr. Rowen is affectionately known as “The Father of Medical Freedom” for pioneering the nation’s first statutory protection for alternative medicine in 1990. Two years later, Alaska’s governor Hickel appointed him to a term on the Alaska State Medical Board and the appointment survived a legislative battle sponsored by organized medicine due to overwhelming public support. He is internationally known for his clinical practice and teaching in oxidation medicine. He was the Oxidation Workshop chairman for ACAM, and teaches oxidation to interested professionals in hands-on sessions quarterly in his office. He was editor-in-chief of the highly respected Second Opinion Newsletter from 2000 until August 2014. To Connect With Dr. Joy Kong:http://drjoykong.com/Watch Video Episodes on YouTube:https://www.youtube.com/channel/UCZj1GQBWFM5sRAL0iQfcMAQFollow Dr. Joy Kong on Social Media:https://www.instagram.com/dr_joy_kong/https://www.facebook.com/stemcelldrjoyhttps://www.linkedin.com/in/joy-kong-md-4b8627123/For more information about anti-aging regenerative medicine treatment visit:https://uplyftcenter.com *Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical conditions.*