The Dr. Joy Kong Podcast

I presented this lecture to help medical providers see just how much data we actually have when it comes to stem cell therapy. If we never look at the studies, we assume they don’t exist, but they do. And they’re not just encouraging but very inspiring.As the founder of the American Academy of Integrative Cell Therapy, I’ve spent years digging into peer-reviewed research and applying it in real clinical settings. In this talk, I walk through compelling studies that show how mesenchymal stem cells (MSCs) are being used to treat autoimmune diseases, neurological disorders, cardiovascular conditions, and even things like erectile dysfunction and autism.I look at the regenerative power of MSCs, how they travel where they’re needed, and the wide-ranging ways they modulate inflammation, restore function, and enhance healing.Stem cell research is moving fast, and we’re witnessing the early days of a major shift in modern medicine.🎧 Tune in and see how the future of healing is already here.Key TakeawaysIntroduction (00:00)Stem cell therapy for rheumatoid arthritis and inflammatory bowel disease (01:39)Cardiovascular conditions and diabetes (04:18)Neurological conditions and orthopedic disorders (09:53)Reproductive and urological conditions (17:35)Renal and liver conditions (19:58)Ophthalmological and ear conditions (25:44)Alcoholism and anti-aging (32:05)Conclusion and resources (36:23)Additional Resources:✨ American Academy of Integrative Cell Therapy: https://aaict.org/ ✨ Fundamentals of Stem Cell Practice Course: https://aaict.org/trainings/fundamentals-of-stem-cell-practice/✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Menopause doesn’t have to be miserable. If you’re in perimenopause or already going through “the change,” there are science-backed strategies that can help reverse your symptoms and make you feel like yourself again.  In this episode, I’m joined by Zora Benhamou, a gerontologist, menopause expert, and host of the Hack My Age podcast. Zora travels the world researching aging and speaking with women about what really works in midlife. We talk about the myths, the stigma, and the science behind menopause and why so many women suffer unnecessarily.We dive deep into hormone therapy, peptides, breathwork, and how stress affects everything from your sleep to your heart. Zora also shares her global experiences about how different cultures view menopause and what we can learn from them.If you or someone you love is entering this life stage, this episode could change everything. 🎧 Tune in now and learn how to hack your way to a stronger, calmer, and more vibrant you.Key TakeawaysIntroduction (00:00)Cultural attitudes towards menopause (03:24)Symptoms and stages of menopause (05:29)Treatment options for menopause (17:47)The role of stress and breathing techniques (26:15)Advice for women in their 30s and 40s (41:21)The importance of hormone therapy (42:01)The role of peptides in menopause treatment (44:05)Final thoughts and resources (44:34)Additional Resources:✨ Hack My Age Podcast: https://www.hackmyage.com✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

They told me no over and over. But I kept searching. And I didn’t stop until I found what I knew was possible. Freedom, healing, and truth.In this episode, I share my story with Bre Wilson, from growing up in China under harsh restrictions to sneaking into libraries to chase a dream, to finally arriving in the U.S. and realizing the fight had only just begun.You’ll hear how I navigated an abusive marriage, an unforgiving medical system, and the deep, soul-level desire to heal others beyond what conventional models allowed.I talk about why I chose psychiatry, how I fell in love with Eastern and Western approaches to medicine, and how stem cells became the ultimate integration of everything I believe in.This deeply personal story is for anyone who knows deep down there’s more. More to life. More to healing. More than what you’re meant for.I hope my journey reminds you to keep searching. There’s something worth finding on the other side.🎧 Listen now. Key TakeawaysIntroduction (00:00)Overcoming obstacles to study abroad (02:55)Rejection and resilience (08:38)Life in America and early challenges (16:20)Transition to medical school and stem cell therapy (34:02)Challenges in integrative medicine (44:13)Personal growth and spiritual connection (53:35)The role of information and freedom (53:51)Impact of stem cell therapy (59:41)Additional Resources:✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

In this episode, I’m explaining what I believe is the most powerful tool we’ve ever had to slow and reverse the aging process.  We'll dive into the science behind why your body loses its regenerative fire as you age and how mesenchymal stem cells (MSCs), especially from young birth tissue, can reignite that healing intelligence from within.I’ve seen firsthand how inflammation silently drives disease and aging. Young mesenchymal stem cells have the ability to calm that Inflammaging fire and reawaken our body’s natural healing systems.Let’s talk about what’s possible when we tap into the original code of life.Key TakeawaysIntroduction (00:00)Stem cell therapy and DNA intelligence (01:03)Inflammation and aging (07:07)Mechanisms of stem cell function (10:09)Comparison of young and old MSCs (21:56)Anti-aging benefits of stem cell therapy (31:34)Human studies and frailty (39:09)Anti-aging protocol and safety (41:57)Additional Resources:✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

In this episode, I welcome back longevity expert and biohacker Siim Land for an enlightening discussion on health testing, optimization, and cutting through the noise of the biohacking world.Siim is an educator and a seasoned practitioner in health longevity, and also an accomplished author. He shares data-backed strategies to track and improve your health without going overboard.We also talk about the biomarkers that matter, why over-testing can backfire, and how to interpret results with the goal of actual behavior change. From simple at-home tests to advanced scans, they lay out a framework for making smarter, individualized health decisions.You’ll hear Siim Land share his wisdom on the essential tests and imaging a biohacker should not miss, and why he included them in his upcoming retreat. To register for the retreat, go to https://www.siimland.co/retreat, and use the coupon code DRJOY to get $100 off.🎧 Tune in to learn what really works and what’s just hype.Key TakeawaysIntroduction (00:00)Discussion on longevity clinics and testing (2:15)Essential health tests and biomarkers (6:08)Improving VO2 Max and cardiovascular health (11:51)Blood tests and metabolic health (17:05)Hormone tests and longevity (21:58)Microbiome tests and toxicity (27:18)Microplastics and environmental toxicity (32:37)Food sensitivity testing (39:24)NAD testing and energy metabolism (42:13)Comprehensive health retreat (49:52)Additional Resources:✨ Cutting-Edge longevity Retreat: https://www.siimland.co/retreat✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Shawn and Janet Needham are “reformed pharmacists” who curiously try to stay away from medications.They made the switch from conventional medicine that views medications as the destination for any ailment to offering something that is much more effective at solving the problem.The Needhams share how they became disillusioned with the “pill for every ill” system after seeing countless patients grow sicker despite following medication protocols.They now focus on empowering people to reverse chronic diseases through lifestyle, nutrition, and carefully tailored hormone therapy.We dove into why and how they made such a drastic shift, and discussed hormone replacement therapy, including thyroid hormone and testosterone.We got into the science behind hormone imbalance, why it's often ignored in mainstream medicine, and how simple changes like getting sunlight and improving sleep can transform health.They also share firsthand stories from their patients, dispelling myths around sun exposure, iodine, and hormone-related surgeries.If you're ready to ditch the meds and take back control of your health, this episode is a must-listen.Key TakeawaysIntroduction (00:00)The Needhams' journey from retail pharmacy to holistic health (02:27)Challenges and reflections on traditional medical practices (05:53)The role of hormone replacement therapy in health and wellness (08:08)Natural methods vs. Hormone replacement therapy (16:20)The importance of balancing hormones (19:36)Concerns about hormone replacement therapy (38:18)The role of progesterone in health and wellness (43:43)The impact of synthetic hormones on women's health (48:47)Additional Resources:✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

I’ve always been fascinated by the idea of biological age, how “old” your body really is versus what your passport says. When I first heard about DNA methylation tests that claim to measure that, I was hooked. Could we really peek into our own cellular aging?In this episode, I am joined by Dr. David Furman, a leading scientist at the Buck Institute for Research on Aging and the Director of the Stanford 1000 Immunomes Project. Dr. Furman shares his extensive knowledge on biological age and breaks down the latest technologies in aging science. With decades of expertise, he explains why current biological age tests, especially epigenetic clocks, aren’t as reliable as they may seem, and what advancements are on the horizon.He explains why inflammation is at the center of age-related diseases and how targeting it could improve our health span, thus helping us not just live longer, but better.We also touch on some fascinating new technologies, including microgravity-based aging tests, which simulate the effects of aging on cells, revealing how specific organs may age differently.Plus, we get a glimpse into a smartphone app that can measure inflammation with just a selfie!Want to learn more about the future of aging and how you can take control of your biological age? Tune in now to hear from one of the leading experts in the field!Key TakeawaysIntroduction (00:00)Epigenetic tests and their limitations (01:04)Technical variability and alternative tests (02:28)Inflammation and aging (05:07)Trustworthiness and commercial interests (07:53)Challenges in biological age testing (12:52)Democratizing aging tests (15:41)Advanced aging tests (17:17)Final thoughts and future directions (22:04)Additional Resources:✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Stem cell therapy is at the forefront of providing groundbreaking treatments for conditions ranging from joint pain to autoimmune disorders.However, with its vast potential, it also raises important ethical questions, especially around sourcing and regulation.In this episode, Dr. Joy Kong breaks down the ethical considerations in stem cell therapy. She explains how stem cells are sourced ethically, specifically from umbilical cords, and dispels common misconceptions around the ethics of using stem cells for treatment.She describes how the process works, including the rigorous screening protocols for both donors and tissue collection.Dr. Kong also shares her thoughts on the controversial use of embryonic stem cells and contrasts that with the use of mesenchymal stem cells (MSCs) that are derived from umbilical cords.Unlike embryonic stem cells, umbilical-derived MSCs do not involve ethical dilemmas as they come from healthy, living births, and the collection process is entirely voluntary, with strict guidelines in place to avoid exploitation.If you’ve ever questioned the ethics behind stem cell treatments or want to understand the reality of stem cell sourcing and use, this episode is a must-listen.Key TakeawaysIntroduction (00:00)Historical context of stem cells (00:52)Types of stem cells and their functions (03:49)Safety and efficacy of stem cell therapy (06:51)Ethical considerations and stem cell sources (07:38)Case studies and practical applications (17:44)Combining stem cell therapy with light therapy (30:23)Holistic approach to stem cell therapy (35:07)Challenges and successes in stem cell treatment (37:36)Final thoughts (43:04)Additional Resources:✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Did you know that every 34 seconds, someone in the U.S. dies from heart disease? Or that over 1 million Americans will suffer a heart attack each year? These startling statistics highlight the undeniable reality that heart disease remains the number one cause of death in both men and women. And yet, despite its prevalence, many individuals unknowingly have heart disease, often without presenting any obvious symptoms.In this episode, Dr. Joy Kong is joined by Dr. Joel Kahn, a leading cardiologist with over three decades of experience, to discuss the often-missed aspects of heart health and preventative care.Dr. Kahn, a pioneer in integrative cardiology, emphasizes the importance of early detection and preventive measures to manage heart disease before it becomes life-threatening.Dr. Kahn also provides insights into his own heart health regimen and offers practical advice on how to keep your heart young and strong, regardless of age. With heart disease being a leading cause of death, understanding how to proactively manage and monitor your heart health is more important than ever.If you’re looking for ways to optimize your cardiovascular health and ensure you're doing everything you can to prevent heart disease, this episode provides essential knowledge you can start applying today.Key TakeawaysIntroduction (00:00)State of heart health in America (3:20)Risk factors and preventive measures (06:35)Advanced cholesterol testing and lipoprotein(a) (09:22)Sudden cardiac death and preventive strategies (15:25)Impact of diet and lifestyle on heart health (19:35)Stress management and its impact on heart health (26:38)Statin use and alternative treatments (30:57)Vaccine and heart health (33:57)Dr. Kahn's personal regimen and final thoughts (44:03)Additional Resources:✨ Connect with Dr. Khan here: https://www.drjoelkahn.com/✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Dr. Dobri Kiprov is a towering figure in the field of Plasmapheresis, also known as Therapeutic Plasma Exchange (TPE). When I had the chance to experience this treatment with him in San Francisco, I knew I had to ask all the questions that so many people want to.This procedure has been important for countless patients in helping with autoimmune diseases, reversing the effects of aging, and improving longevity.In this episode, Dr. Kiprov explains the science behind plasmapheresis and how it’s making waves in the medical community. We talk about how this therapy works, its powerful effects on inflammation, and the surprising connection between systemic inflammation and the aging process.Join us as we discuss:The origins and evolution of plasmapheresis.Plasmapheresis helps remove harmful substances in the plasma that accelerate aging.The stunning results from human clinical studies show the rejuvenating power of plasmapheresis.How this procedure is becoming a cornerstone in treating autoimmune conditions and more.Tune in to learn about all these and also hear about my personal experience with this procedure. Key TakeawaysIntroduction (00:00)Overview of plasmapheresis and its benefits (01:33)Differences between plasmapheresis and plasma exchange (08:34)Applications and effectiveness of plasma exchange (12:48)Measuring systemic inflammation and inflammaging (16:58)Longevity medicine and health span (19:12)Clinical study on plasmapheresis and longevity (21:57)Intravenous immunoglobulin and its role (26:07)Long COVID and plasmapheresis (31:24)Parabiosis and plasmapheresis (34:35)Conclusion and practical advice (42:27)Additional Resources:✨ Global Apheresis: https://www.globalapheresis.com/✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.