

Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self.
Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.
With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.
Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.
Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.
With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.
Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.
Episodes
Mentioned books

Apr 11, 2022 • 30min
Narcissistic Mothers CANNOT Teach You to Love Yourself
If you have been raised by an emotionally absent or narcissistic mother, you were denied the healthy and necessary attachment to nurturing energy you needed in order to feel safe, as well as secure in this world. A narcissistic mother is unable to teach you how to love the self and so therefore, it must become your quest to heal from this wound if you are to live a fulfilled, purposeful, and empowered life. Join Lisa A. Romano for her next SELF TRANSFORMATIVE Breakthrough Program. Work with her and her life coaches LIVE for 12 Weeks and learn what only someone who has experience can teach you about healing from codependency and narcissistic abuse. https://www.lisaaromano.com/12wbcp

Mar 28, 2022 • 24min
Another Generation of CodependencyGrandchildren of Alcoholics
Codependency is generational. Unrecovered adult children of alcoholics, who have not healed their childhood wounds give rise to another generation of codependents. In this episode, Lisa A. Romano offers sage wisdom for those who wish to understand why they have a difficult time setting boundaries. Learn from Lisa and her life's journey. Let her teach you what only a person with experience can. https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics

Mar 24, 2022 • 33min
10 Ways to Heal Abandonment Trauma Caused by Childhood Emotional Neglect
You can't fix a hole in the wall you can't see, and only someone who was once blind to the self can teach another person to see what they cannot see. Abandonment trauma is not something you can see. It manifests in subconscious thoughts and ultimately behaviors. Relationships always reveal what is happening below the veil of consciousness. In this episode, Lisa A. Romano helps you become more aware of what may be impacting your ability to succeed at life and in relationships. Experiences teaches, and so if you want to learn how to heal from codependency, narcissistic abuse work with Lisa and her team here https://www.lisaaromano.com/12wbcp

Mar 23, 2022 • 26min
RELEASE Repressed Emotions
Many adult children from alcoholic, narcissistic, and toxic homes have a difficult time identifying as well as expressing emotions. In this session Life Coach, Lisa A. Romano dives into why it is so difficult to feel our feelings and what we can do to help ourselves learn to live a more satisfying, fulfilling, and authentic life! The only source of intelligence is experience, so said Einstein, and so if you would like to learn from someone who healed from emotional abuse, childhood trauma and is now living a successful life, check out Lisa A. Romano's online program. https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics

Mar 16, 2022 • 23min
Difficulty Asking for Help
Many adult children from toxic homes find it difficult to ask for help. In this episode, Lisa A. Romano the Breakthrough Life Coach who specializes in adult children of alcoholic issues, codependency recovery, and narcissistic abuse, explains why so many adult children have such a hard time asking for help. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics

Mar 11, 2022 • 25min
Battle Narcissist's Gaslighting
Gaslighting is what a toxic person will resort to in order to get you to doubt your inner reality. When you confront a narcissist, they might resort to gaslighting you as a means to gain control. In this episode, Lisa A. Romano helps you learn to prepare for this control tactic. STOP SEEKING THEIR APPROVAL -- learn from a Life Coach with experience! Become the Master of your emotions and heal your life. https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics

Mar 8, 2022 • 27min
This Will be the Narcissists Downfall in Relationships
Narcissists lie, manipulate, use circular conversations, distort facts, mix facts with fiction, discredit others' viewpoints, and do things like persecuting those they view as weaker than them. In this episode, Lisa A. Romano, a survivor of narcissistic abuse, shares her experience and wisdom regarding what she believes will become the narcissist's downfall. If you are on the healing path, and you wish to reclaim your peace of mind, learn from someone with experience. Lisa has developed an online course for those wishing to RECLAIM their sense of self. https://www.lisaaromano.com/12wbcp

Mar 7, 2022 • 12min
Fantasy Thinking Caused by Abandonment Trauma Leads to Love Addiction
Childhood abandonment can lead to love addiction. In this episode, Lisa A. Romano, Life Coach and creator of The 12 Week Breakthrough Codependency Program, discusses how feeling abandoned in childhood is tied to survival and love addiction. If you have ever felt addicted to love, this episode is for you. Learn from Lisa's experiences! She has created a GROUNDBREAKING online course that has helped THOUSANDS end their reliance upon others! https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.com

Feb 18, 2022 • 34min
When a Narcissist Comes Back They Hope You'll Never Figure This Out
Narcissists lovebomb you when you meet them, if they have determined you will. be a high source of narcissistic supply. The idealization phase bonds them to you, however, they have fused with their idealized version of you, and not you. Once you disappoint a narcissist or disagree with them, you will be devalued, and possibly discarded. In time, if a narcissist is low on narcissistic supply, they will return. This will begin the process of re-idealizing you. Lisa A. Romano breaks it all down in this episode. The only source of intelligence is experience, so says Einstein. If you want to heal from the damaging effects of narcissistic abuse, and emotional neglect, Lisa A. Romano has created an online course just for you based on her experience. https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics

Feb 10, 2022 • 17min
Breaking TRAUMA BONDS with Narcissists
Trauma bonds are the reason victims of gaslighting cannot break free. In this episode, Lisa A. Romano, a Life Coach and survivor of narcissistic abuse, offers her tips on how to break a trauma bond with a narcissist. The only source of intelligence is experience, so said Einstein. Lisa has created a 12 Week Course that is helping thousands of people reprogram the narrative of their inner child. Work with her and her team live! https://www.lisaaromano.com/12wbcp