Oprah's Super Soul

Jack Canfield, co-creator of 'Chicken Soup for the Soul,' discusses aligning goals with purpose, the importance of following joy, understanding the ego's role in fulfilling purpose, and measuring success and practicing self-love.

The conversation with Harvard-trained researcher and New York Times bestselling author Shawn Achor continues. Shawn offers advice on how to turn down the noise of the electronic, hyper-connected world we live in, which he says is blocking us from true happiness. Shawn also shares how we can increase the levels of happiness for others in our lives. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you want to be happier? Harvard-trained researcher and bestselling author Shawn Achor shares his simple, achievable steps to diminish depression, increase joy, and shift our perspective to be more positive. Shawn brings to life his research on the science of happiness and the techniques of what he calls positive psychology. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sebastian Junger, the New York Times bestselling author of “The Perfect Storm” and “War,” discusses his newest book “Tribe: On Homecoming and Belonging.”  Sebastian challenges us to rethink some of our culture’s most fundamental ideas about purpose and prosperity.  He says, “It’s about what we can learn from tribal societies about loyalty, belonging and the eternal human quest for meaning.”  Read more about identity and belonging in the January 2018 issue of O, The Oprah Magazine. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pema Chödrön, a pioneering Tibetan Buddhist nun, shares insights on using difficult times as catalysts for growth. She emphasizes that change is inevitable and highlights how embracing discomfort can foster self-discovery. The discussion covers the significance of accepting suffering and fear, and how they can lead to a more authentic life. Pema also explores the journey from dependence to finding inner strength, urging listeners to recognize their inherent worth and embrace the transformative power of spirituality.

Would you like more fun, love, laughter and adventure in your life? Oscar-nominated actress and best-selling author Mariel Hemingway and her boyfriend, Bobby Williams, a stuntman and extreme athlete, say they have the answers to living a simpler, more vibrant life. In their book, "Running with Nature," Mariel and Bobby show us how to tap into our soul's mission and reconnect with our true selves. Mariel also opens up about her famous family, including her grandfather Ernest Hemingway, and their legacy of addiction, mental illness and suicide. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cheryl Strayed, the New York Times best-selling author of "Wild" and "Brave Enough," discusses the power of vulnerability and personal growth. She offers profound insights on rewriting personal narratives and embracing change. The conversation emphasizes how words can inspire healing and connection, particularly in an age dominated by social media. Cheryl shares a touching story about a family adventure in the French Alps, highlighting the courage it takes to face fears together, all while promoting love, compassion, and self-acceptance.

Oprah's conversation with New York Times best-selling author Elizabeth Gilbert continues. Elizabeth shares what she knows for sure about love, happiness and what it means to be a soul mate. Elizabeth says, "A true soul mate is a mirror, the person who shows you everything that's holding you back, the person who brings you to your own attention." She also opens up about her decision not to have children and its impact on her life spiritually. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Elizabeth Gilbert’s 2006 memoir, "Eat, Pray, Love," sparked a global conversation about what it means to fulfill your life's purpose. Elizabeth opens up about the soulful lessons she learned from her yearlong quest around the world. She also discusses how the uncertainty of transformation in our lives is never easy or painless, but is essential to experience. Elizabeth gives practical advice on how to start your own spiritual quest and answer your life’s calling. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Jill Bolte Taylor, a Harvard-trained brain scientist, describes how a massive stroke gave her a second chance at life. Dr. Jill couldn't walk, talk or remember her own name, but she was able to turn this life-changing experience into a spiritual awakening. Although she was unable to communicate, Dr. Jill says she was aware of the energy around her. She learned a simple, powerful and profound lesson while recovering in the hospital: “Please take responsibility for the energy you bring into this space.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.