Oprah's Super Soul

In a live appearance at UCLA’s Royce Hall, New York Times best-selling author, wellness activist and cancer survivor Kris Carr teaches us how she let go of old habits in order to embrace her new crazy, sexy life. At age 31, Kris was diagnosed with an incurable cancer. She fought back, embracing a healthy lifestyle and launching a career as a wellness activist. More than a decade later, she is still thriving with cancer, and her healing journey has inspired many. Yet, Kris confesses in her SuperSoul Session, as the 10th anniversary of her diagnosis approached, she desperately wanted to be cured. "Underneath it all, I felt broken," she says. That's when Kris had an epiphany: She had to shift her thinking and learn to truly love herself—cancer and all. Kris also shares the three crucial things she has learned about self-acceptance. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In a live appearance at UCLA’s Royce Hall, New York Times best-selling author Cheryl Strayed explains why you shouldn't let your dreams get in the way of achieving your goals. Cheryl says at the age of 33, she rented a cottage in the town of Sheffield, Massachusetts, hoping to finish writing her first book. It had been her lifelong desire to write the great American novel, but now that she was so close, she found herself procrastinating and watching TV instead. She says she started to feel like a failure. "I had my dream in my grasp, and I was too weak to hold it," she says. But Cheryl went on to great acclaim as an author, writing best-selling books like “Wild,” “Tiny Beautiful Things” and “Brave Enough.” In this refreshingly honest SuperSoul Session, Cheryl explains why embracing humility is just as important as striving for greatness. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In a live appearance at UCLA’s Royce Hall, author, mentor and criminal justice activist Shaka Senghor uses his powerful story to share the surprising universal life lessons he learned in prison. At the age of 19, Shaka was sent to prison for second-degree murder. After being incarcerated for nearly two decades, he walked out a changed man in 2010. Shaka also describes the moment in prison when he realized that compassion was the key to his spiritual transformation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Eckhart Tolle, spiritual thought leader, discusses the awakening of consciousness, the importance of presence, and the understanding of our true identity in a live appearance at UCLA's Royce Hall

In a live appearance at UCLA’s Royce Hall, Deepak Chopra explains why a belief is simply a "thought that is true for you." He says the world that we create for ourselves is based on these thoughts, and thus beliefs shape our reality. Deepak goes on to discuss how, as babies, we are filled with curiosity, wonder and bliss. But when we start to be conditioned by the world around us, we begin to build a separate self—one that can fill us with anxiety, pressure and fear. Deepak shares why this “separate self” is not who we really are. He also discusses what it's like to become present and aware through meditation, and why this awareness is important to our well-being. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Holocaust survivor, psychologist and author Dr. Edith Eva Eger discusses her international bestselling book, “The Choice: Embrace the Possible.” In a gripping discussion, Dr. Eger shares how her traumatic experiences at the Auschwitz Birkenau concentration camp shaped her life, and talks about her philosophies and her work as a clinical psychologist. At 91, she reminds us what courage looks like in the worst of times. Dr. Eger helps us to understand that our circumstances don’t define what makes us free and that being free is a choice we must make every day. Dr. Eger shares her healing process and explains how serving others in her work as a psychologist helped her to formulate a healthy relationship with her own trauma. She openly shares her grief and resilience in hopes that others begin to embrace what is possible for their own lives. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This special podcast episode features the first-ever conversation between Oprah and the five exonerated men who were once known as The Central Park Five. Their story is dramatically told in the Netflix series, “When They See Us,” a historical account of the five teenagers wrongfully convicted of sexual assault in Central Park in 1989. The four-part Netflix series focuses on the young men—Antron McCray, Kevin Richardson, Yusef Salaam, Raymond Santana and Korey Wise—who were sentenced between five and 15 years in prison and juvenile detention centers. In 2002, all five men were exonerated of their crimes after DNA evidence and a confession from the lone attacker, Matias Reyes, proved their innocence. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This special podcast episode features conversations with When They See Us creator, co-writer and director Ava DuVernay together with the talented cast of the four-part docu-drama from Netflix. Since its release on May 31st, Netflix says When They See Us has been the most-watched series on the platform. Based on a true story, When They See Us is an historical account of the five teenagers wrongfully convicted of sexual assault in Central Park in 1989. The four-part series focuses on the young men – Antron McCray, Kevin Richardson, Yusef Salaam, Raymond Santana and Korey Wise – who were sentenced between five and 15 years in prison and juvenile detention centers. In 2002, all five men were exonerated of their crimes after DNA evidence and a confession from the lone attacker, Matias Reyes, proved their innocence. Vanity Fair said, “But even the most eloquent and evocative documentaries don’t involve the viewer as deeply as a brilliant acting performance, the kind that DuVernay gets from Jharrel Jerome (as Korey Wise), Marquis Rodriguez (Raymond Santana), Ethan Herisse (Yusef Salaam), Asante Blackk (Kevin Richardson) and Caleel Harris (Antron McCray). Empathy springs from the tiny emotional inflections that make it all so agonizingly real.” In the second episode, Oprah speaks with the real-life exonerated five. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In a live appearance at UCLA’s Royce Hall, New York Times best-selling author, Rhodes scholar and decorated U.S. Army veteran Wes Moore asks a powerful question: “After years working at the same job, have you ever realized you've just been going through the motions for as long as you can remember?” Wes shares how he believes we can all discover and pursue our true life’s purpose. As a combat officer in Afghanistan, a White House Fellow and a Wall Street banker, Wes discusses his journey of self-discovery, which led him to walk away from financial success to create a more meaningful life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

International best-selling author of the phenomenon “Eat Pray Love,” Elizabeth Gilbert returns to “SuperSoul Sunday” to discuss her latest novel, “City of Girls.” Set in New York City during the 1940s, the epic story follows 19-year-old Vivian Morris as she comes of age during World War II, and follows her all the way through 2010. Elizabeth says Vivian’s quest to find her authentic self and challenge the societal expectations of the time mirrors her own life story. Elizabeth explains why she believes in the importance of creating work that inspires women to be their authentic selves. In a candid and emotional conversation, Elizabeth also provides an update on her personal life, sharing how she finds peace and healing after the death of her best friend and partner, Rayya Elias. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.