
That One Audition with Alyshia Ochse
Film/Television Actress, Producer, Best-Selling Author and Entrepreneur Alyshia Ochse hosts an honest, humorous and inspirational podcast with your favorite on-screen storytellers and Hollywood influencers who reveal their most life changing audition tales as well as the survival skills they've collected along the way.
Latest episodes

Apr 12, 2023 • 11min
WEDNESDAY WISDOM: Creating On Your Own
Alyshia reflects on a recent podcast episode with Kirsten Vangsness, a veteran star of Criminal Minds. They chatted about the challenge of maintaining creativity and curiosity when portraying the same character for an extended period. While consistent work is a dream come true for actors, it can become a snooze-fest creatively at times. To keep their artistic spark alive, the Alyshia urges actors to venture beyond their regular work, whether it's learning new skills or creating quirky characters in their spare time. As a potential writer's strike looms over the industry, it is important to focus on nurturing creativity and to start flexing their imagination muscles now, rather than sitting idle and waiting for their next gig. THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition SELf-TAPE MAY: Class is Back!!! GIVEAWAY: Enter for a chance to win a FREE 4-week SelfTape Audition Class (valued at $497) TNTT ACTING MEMBERSHIP: The New Triple Threat Membership CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher

Apr 11, 2023 • 56min
KIRSTEN VANGSNESS: Filling the Art Well Versus the Commerce Well
For 17 seasons, actor Kirsten Vangsness has been known and loved for her role as Penelope Garcia, the witty and fashionable technical analyst on CBS's hit series "Criminal Minds," now newly reimagined for Paramount+. From hosting her own YouTube series podcast, to doing theater productions while simultaneously balancing her series regular role, it's easy to wonder when she manages to get any sleep. Rather than viewing it as work, however, Kirsten says she chooses to fill her life with the things she loves and emphasizes the importance of doing the inner work to recognize what those things are. In today's episode, we get honest about actor mental health, as Kirsten shares her story and reminds us that no matter what level we're at, we can all continue to learn from one another as actors. LINKS: IMDB: Kirsten Vagsness INSTAGRAM: @kirstenvangsness TWITTER: @Vangsness YOUTUBE: @KirstenVagsnessOfficial CREDITS: Criminal Minds Criminal Minds: Beyond Borders Criminal Minds: Suspect Behavior Stuck Dave Made a Maze Kill Me, Deadly Diani & Devine Meet the Apocalypse The Chicago 8 LAX Phil of the Future THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition SELf-TAPE MAY: Class is Back!!! GIVEAWAY: Enter for a chance to win a FREE 4-week SelfTape Audition Class (valued at $497) TNTT ACTING MEMBERSHIP: The New Triple Threat Membership CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher

Apr 5, 2023 • 9min
WEDNESDAY WISDOM: Transitions & Complaints
Alyshia discusses the various transitions that happen in an actors career and how we can maintain a sense of grace through the space of transitions. THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition SELf-TAPE MAY: Enroll in class, starting May 4th, 2023 TNTT ACTING MEMBERSHIP: The New Triple Threat Membership CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher

Apr 4, 2023 • 49min
LI JUN LI: It’s a Slow & Steady Climb
Li Jun Li knows what it is to shape an acting career one building block at a time. Immigrating with her parents to New York, Li describes herself as a painfully shy child with those around her recognizing what she was meant to do well before she did. As a viewer, you can't help but lean in when watching her in hit projects including "Sex/Life," "Babylon," "The Exorcist," and more. Today, in addition to sharing how she transitioned from working in theater to film and television, Li also offers advice for how actors can advocate for themselves when it comes to nudity on set and lends insight on what to remember in those moments when you feel like quitting. LI JUN LI'S LINKS: IMDB: Li Jun Li INSTAGRAM: @lijunli LI JUN LI'S CREDITS: Sex/Life Babylon The Exorcist Evil Devils Wu Assassins Quantico Blindspot Billy & Billie Minority Report The Following Damages THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition SELf-TAPE MAY: Enroll in class, starting May 4th, 2023 TNTT ACTING MEMBERSHIP: The New Triple Threat Membership CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri

Mar 29, 2023 • 11min
WEDNESDAY WISDOM: Fear
Alyshia dives deep into the avenues of false evidence appearing real and how that effects our mindset as artist. Recommendation for reading: The Artist Way by Julia Cameron. THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition SELf-TAPE MAY: Enroll in class, starting May 4th, 2023 TNTT ACTING MEMBERSHIP: The New Triple Threat Membership CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher

Mar 28, 2023 • 46min
CREED BRATTON: Listening to that Little Inner Voice
Creed Bratton has combined his love of adventure and his passion for the arts well throughout his life. As a traveling musician and a member of the hit rock band The Grass Roots throughout the 1960s, Creed knew he was drawn to performing and connecting with an audience. Best known for his portrayal of the offbeat, quirky character of the same name, Creed Bratton, on NBC's "The Office," Creed shares the story of how he worked his way from background to principal cast by creating a self-tape all on his own that showcased his comedic talent. In today's episode, Creed offers some of his best tips for audition prep and shares how he faces fear head on. CREED'S CREDITS: The Office PBC Terri Grace and Frankie Into the Dark Labor Pains Band of Robbers Upload Franklin & Bash Adventure Time CREED BRATTON'S LINKS: WEBSITE: CreedBratton.com IMDB: Creed Bratton INSTAGRAM: @creedbratton TWITTER: @creedbratton THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition SELf-TAPE MAY: Enroll in class, starting May 4th, 2023 TNTT ACTING MEMBERSHIP: The New Triple Threat Membership CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher

Mar 22, 2023 • 7min
WEDNESDAY WISDOM: The 1%
An actor's career is defined and sustained with development of craft and talent, but the secret sauce to staying the course is mindset. We typically look at the 1% as the talent that the world knows by name. Today, Alyshia discusses how you are possibly part of the 1% TODAY. Today, we have a mindset shift to know that as a working actor you ARE the 1%. THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition SELf-TAPE MAY: Enroll in class, starting May 4th, 2023 TNTT ACTING MEMBERSHIP: The New Triple Threat Membership CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher

Mar 21, 2023 • 56min
MADELINE ZIMA: Using Self-Tapes to Optimize Creativity
Starting as a child actor, Madeline Zima has sustained a thriving career spanning more than thirty years in the entertainment industry. You've seen her in some of Hollywood's most notable television series over the years including, "Californication," "Twin Peaks," "Heroes," "YOU," "Good Girls," "Doom Patrol," "The Nanny," and more. In today's episode, we do a deep dive into the topic of self-tapes. From eliminating in-person audition nerves to learning how to self-direct, Madeline shares how self-taping has been a game changer and allowed her artistry to truly flourish. MADELINE'S CREDITS: Californication Twin Peaks YOU Hacks In Treatment Doom Patrol Perry Mason Good Girls Heroes My Own Love Song Grey's Anatomy A Cinderella Story The Nanny MADELINE ZIMA'S LINKS: IMDB: Madeline Zima INSTAGRAM: @maddyzima TWITTER: @madelinezima1 THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition SELf-TAPE MAY: Enroll in class, starting May 4th, 2023 TNTT ACTING MEMBERSHIP: The New Triple Threat Membership CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher

Mar 15, 2023 • 1h 7min
WEDNESDAY WISDOM: Self-Tape Roundtable Discussion with Actors and CD Alexis Winter
Alyshia and Anna LaMadrid chat with actress, writer, content creator, voice-over artist , Lanisa Frederick, and casting director Alexis Winter. We shed light on the tech transition for VO actors, accessibility to offices for development actors, predatory and toxic myths in actor training, what casting directors look for in self-tape auditions and why we should remain hopeful about how we move forward as a COMMUNITY of STORYTELLERS - not just actors but writers, casting directors, and crew. THAT ONE AUDITION'S LINKS: TNTT ACTING MEMBERSHIP: The New Triple Threat Membership PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher

Mar 14, 2023 • 51min
ADAM GOLDBERG: Audition Tales to Offer Only
With over 100 credits, Adam currently stars in "The Equalizer" as the gruffly endearing, eccentric and fiercely loyal computer hacker Harry Keshegian. Prior, he was hand-picked by Steven Spielberg and Ron Howard for "Saving Private Ryan" and "A Beautiful Mind". Other credits include “How to Lose a Guy in 10 Days", “Déjà Vu” and “Zodiac”, "Fargo", and "Friends". While working in Hollywood has been a huge part of Adam’s life, his personal passion for photography and music have garnered their own cult following, fully establishing him as a renaissance man. Adam has recorded four albums under his moniker The GoldbergSisters, a collaboration with his mythical twin sister and alter ego “Celeste.” Today, he shares how he nabbed countless offer-only roles and how auditioning just isn't his jam. GUEST LINKS: IMDB: Adam Goldberg INSTAGRAM: @theadamgoldberg THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition TNTT ACTING MEMBERSHIP: The New Triple Threat Membership CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri