That One Audition with Alyshia Ochse

Alyshia Ochse
undefined
Oct 29, 2025 • 22min

WEDNESDAY WISDOM: Don't Overcook the Scene

In this episode, Alyshia breaks down how to stop overthinking and start trusting your first instincts, inspired by actress Kelli Garner, who says, "Don't overthink it. Get it out fast and trust yourself." Learn how to move from endless prep to a 20–30 minute breakdown workflow that keeps your tapes alive, curious, and honest. Alyshia walks you through how to: Read from your partner's lines first Find the transition that changes everything Ground yourself in clear, actionable objectives Throw down your first take Whether you're taping from home or testing on Zoom, this episode is your reminder: you don't need more time, you need more trust, and script analysis practice. Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction. Connect with That One Audition: YOUTUBE: Subscribe Now! THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher CREDITS: Host/Producer: Alyshia Ochse WRITER: Alyshia Ochse WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
undefined
Oct 28, 2025 • 1h 6min

KELLI GARNER: It's The Mistakes that Get You the Job

Today's episode features the magnetic Kelli Garner, an actress whose career took off at just 14 and never stopped surprising. A California native, Kelli made her film debut with Mike Mills before being selected by Martin Scorsese to play Hollywood ingénue Faith Domergue in The Aviator opposite Leonardo DiCaprio. From there came a whirlwind of back-to-back films and unforgettable performances in Lars and the Real Girl, Thumbsucker, and Man of the House. Kelli opens up about her wild early years in Hollywood, audacious audition stories (including one involving a Gatorade mustache), and the powerful lessons learned from both meteoric success and quiet withdrawal. She speaks candidly about mental health, her journey to regulate her nervous system, and the deeper sense of purpose that ultimately led her to embody Marilyn Monroe—a role she initially turned down twice. These are the unforgettable stories that landed Kelli Garner right here. Credits: The Aviator Lars and the Real Girl Pan Am Godzilla: King of the Monsters The Enemy Within American Gigolo The Secret Life of Marilyn Monroe Going the Distance Taking Woodstock Buffy the Vampire Slayer Guest Links: IMDB: Kelli Garner, Actress THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition MAGIC MIND: 60% off ONEAUDITION60 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri
undefined
Oct 22, 2025 • 12min

WEDNESDAY WISDOM: Fear, Focus, and Inner Monologue

In this Wednesday Wisdom, Alyshia Ochse explores how to manage fear, stay present, and activate your inner monologue in ensemble work. Inspired by Roman Zaragoza (Ghosts), this episode breaks down why curiosity, actionable thoughts, and emotional specificity make your performance magnetic — even in fast-paced, high-stakes environments. Learn how to: Navigate fear of "not being enough" on set Keep your inner monologue active to stay truthful and engaged Balance active listening with a strong, specific point of view Let your curiosity and presence influence the audience and casting Whether you're part of a large ensemble or navigating self-tapes, this episode shows why staying alive in the moment is your most powerful tool. Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction. THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition MAGIC MIND: 48% off ONEAUDITION20 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: HOST/PRODUCER: Alyshia Ochse WRITER: Maddie McCormick WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Cerikcioglu
undefined
Oct 21, 2025 • 58min

ROMÁN ZARAGOZA: Creating An Inner Monologue

As a second-generation performer, Román Zaragoza was immersed in the industry from just six months old and quickly came to understand the realities of an actor's life. We dive deep into how his intensive theater work, especially his time at the Oregon Shakespeare Festival (OSF), kept him grounded and provided him with humbling, world-class ensemble training. Román details the entire process of booking his series regular role on the hit CBS comedy GHOSTS. He shares his initial skepticism about auditioning for a historical Native American character, and how his extensive experience with Zoom theater prepared him for his multiple callbacks. After booking the role, he provides insight into the immense pressure of finding your space in a huge, successful ensemble cast and how to create a memorable character. He also discusses how his theater background helped him book an exciting new voice role in the upcoming Avatar: The Last Airbender animated film. These are the unforgettable stories that landed Román Zaragoza right here. CREDITS: Ghosts Stumptown The Legend of Aang: The Last Airbender Austin & Ally Spirit Rangers Shadow Wolves Resources GUEST LINKS: IMDB: Román Zaragoza, Actor, Producer THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition MAGIC MIND: 48% off ONEAUDITION20 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: HOST/PRODUCER: Alyshia Ochse WRITER: Maddie McCormick WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Cerikcioglu
undefined
Oct 15, 2025 • 13min

WEDNESDAY WISDOM: Stop Playing Your Plan

When you "play the plan" of a scene, you lose the truth that makes your work magnetic. In this Wednesday Wisdom, Alyshia Ochse breaks down how mirror neurons prove that what you feel on screen isn't the point — it's what the audience feels that matters. Inspired by her conversation with actor Mark Pellegrino, Alyshia explores why curiosity, actionable thoughts, and emotional specificity ignite both performance and connection. Learn how to: Ditch your "feelings button" and focus on discovery Use mirror neurons to create real connection on screen Stay alive in the moment — not trapped in your plan There's always time to get better. Swing big. Be interested. Let your subconscious come out and play. Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction. Connect with That One Audition: THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Subscribe today and be part of a community that celebrates resilience and passion in the world of acting! 🎙️ #ActorsResilience #RecoveryMindset #ThatOneAudition #PodcastJourney CREDITS: Host/Producer: Alyshia Ochse WRITER: Alyshia Ochse WE BSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
undefined
Oct 14, 2025 • 1h 9min

MARK PELLEGRINO: Let Your Subconscious Do the Work

Today we sit down with the incredible journeyman actor Mark Pellegrino, who after four decades in the business continues to embody what it means to be a true working actor. Mark shares unforgettable audition stories, including his famously bold move of performing a seven-page monologue that earned him one of the greatest compliments of his career and led to booking A Murder of Crows. He also recounts working with David Lynch, Joel Schumacher, and Philip Seymour Hoffman, while offering a candid look at his meticulous preparation process—whether it's reading a script 200 times, rewriting audition sides, or diving into deep research. Beyond craft, he reflects on navigating a post-strike industry and his latest projects, including playing Cousin Eddie in the upcoming Murdoch: Death in the Family series. These are the unforgettable stories that landed Mark Pellegrino right here. CREDITS: Supernatural Murdaugh: Death in the Family 13 Reasons Why American Rust The Rookie: Feds 9-1-1 Quantico Lost Prison Break Dexter Grey's Anatomy Mulholland Drive The Big Lebowski National Treasure Capote Resources GUEST LINKS: IMDB: Mark Pellegrino, Actor, Producer, Soundtrack THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition MAGIC MIND: 48% off ONEAUDITION20 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: HOST/PRODUCER: Alyshia Ochse WRITER: Maddie McCormick WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Cerikcioglu
undefined
Oct 7, 2025 • 1h 24min

WYNN EVERETT: Do Not Delay Your Happy

Today's guest, Wynn Everett, is riding an incredible professional wave, having booked five shows this year. She takes us through her early years studying theater in Georgia, then landing a five-year job running the green room at Good Morning America—where she met everyone from bestselling authors to First Ladies and Hollywood stars. Those connections would later prove invaluable. Wynn reflects on the patience and clear intent it took to finally land representation at Gersh. She also shares some unforgettable "That One Audition" stories, including a hilarious rhythm argument with Aaron Sorkin over the word "tits" that secured her role in Charlie Wilson's War. She also reveals her highly specific audition process, using music and physical "maps," and explains why her radical decision to move back to the Southeast became the best career choice she ever made. These are the unforgettable stories that landed Wynn Everett right here. Credits: Chad Powers M.I.A. Agent Carter Doom Patrol The Newsroom Merv DTF St. Louis This is Us Ordinary Joe Young Rock Sweet Magnolias The Walking Dead Teenage Bounty Hunters Modern Family Grey's Anatomy Charlie Wilson's War Guest Links: IMDB: Wynn Everett, Actress, Producer THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition MAGIC MIND: 60% off ONEAUDITION60 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri
undefined
Oct 1, 2025 • 13min

WEDNESDAY WISDOM: How to Take Adjustments Without Losing Confidence

Notes aren't criticism—they're invitations. In this episode, Alyshia shares how to stop chasing "doing it right," why feelings can mislead you, and how to treat casting adjustments as chances to discover something new. THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition SLAYTEMBER: Starting September 18th MAGIC MIND: 60% off ONEAUDITION60 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri
undefined
Sep 30, 2025 • 54min

WILLIAM STANFORD DAVIS: 'No' is The Strongest Word in Hollywood

In today's episode, we sit down with the legendary William Stanford Davis, the Emmy-winning actor who's stolen scenes (and hearts) as the unforgettable Mr. Johnson on Abbott Elementary. From his roots in St. Louis to chasing standup comedy in Los Angeles, William's path to Hollywood is as inspiring as it is unexpected. He opens up about breaking into the industry, the lessons he learned from mentors like Martin Landau, and the risks that shaped his craft. And of course, we talk Abbott Elementary. Davis shares the story behind his iconic character, including a risky, improvised line in his audition that might have sealed the deal. He also gives us an insider look into the dynamic ensemble, the balance between script and improvisation, and how he approaches every set as a team player who makes sure to learn everyone's name. These are the unforgettable stories that landed William Stanford Davis right here. Credits: Abbott Elementary Side Quest Snowpiercer Curb Your Enthusiasm Ray Donovan The Big Bang Theory Perry Mason It's Always Sunny in Philadelphia Shameless Truth Be Told Swagger Chicago Med Guest Links: IMDB: William Stanford Davis, Actor, Director, Sound Department THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition SLAYTEMBER: Starting September 18th MAGIC MIND: 60% off ONEAUDITION60 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri
undefined
Sep 24, 2025 • 11min

WEDNESDAY WISDOM: Story vs. Character

This week on That One Audition, Alyshia unpacks why actors often ask the wrong questions in auditions. Story always comes before "teller," and authenticity lives in the script itself. Learn how to build the house before decorating it — and why giving yourself to the story is what makes casting lean in. THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition SLAYTEMBER: Starting September 18th MAGIC MIND: 60% off ONEAUDITION60 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app