

FluentlyForward
CAKE MEDIA
Welcome to FluentlyForward (Fluently Forward) the podcast hosted by Shannon McNamara where we dive into the world of celebrity gossip, blind items, and fun theories. If you're looking for juicy details and inside information on your favorite stars and the scandals they're involved in, then you're in the right place! Each episode, we'll be discussing the latest trending topics in the entertainment industry, from celebrity breakups and makeups to the latest news. But we won't just be regurgitating the same old stories you've heard before - we'll be bringing you speculation, insider information and exclusive details that you won't find anywhere else.
Episodes
Mentioned books

Oct 13, 2025 • 50min
Mini Conspiracies That Might Be Real: The Lottery, PETA, Burning Man and more
In this episode, we dive into a handful of smaller but fascinating conspiracy theories - some that make you tilt your head and go, wait… what if that’s true? and others that make you go is Shannon doing okay right now? From the idea that the lottery is secretly used to catch time travelers, to rumors that PETA might be controlled opposition, to whether dandruff shampoo is designed to make your dandruff worse...we're joking and joshing on today's episode!
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REGRETTING YOU is a story of growth, resilience, and self-discovery in the aftermath of tragedy, also starring Dave Franco and Mason Thames with Scott Eastwood and Willa Fitzgerald, in theatres this October.

Oct 7, 2025 • 1h 31min
Bitchin' about The Life of a Showgirl feat. Final Girls Club
Today I'm joined by the insightful and hilarious Emily and Sammy from Final Girls Club (an amazing new podcast) to discuss our thoughts and feelings on Taylor Swift's latest album - The Life of a Showgirl. Together we mourn the Folklore era and ponder why the lyrics of this album seem to venture in such a different direction from typical Taylor Swift albums, among many other topics!
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REGRETTING YOU is a story of growth, resilience, and self-discovery in the aftermath of tragedy, also starring Dave Franco and Mason Thames with Scott Eastwood and Willa Fitzgerald, in theatres this October.

Oct 2, 2025 • 49min
Taylor Swift State of the Union (Keleigh Teller Friendship, Performance Art Theory, Jack Antonoff and more)
On the eve of her 12th Studio Album "The Life of a Showgirl" let's do a little Taylor Swift State of the Union on some open questions you guys asked on Instagram! From her friendship with Keleigh Teller, to the latest theory of her participating in a LONG performance art piece about her life, to the rumors of a riff with Jack Antonoff, and more!
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Sep 29, 2025 • 1h 19min
Deep Dive: Doja Cat (her talent, scandals, and how both led to her dating Joseph Quinn)
Doja Cat has never been one to play it safe - from viral hits and undeniable talent to the scandals that keep her in headlines. In this deep dive, we trace her rise from internet rapper to Grammy-winning superstar, unpack the controversies that shaped her public image, and look at how both her artistry and her chaos paved the way for her unexpected connection with Stranger Things actor Joseph Quinn.
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Sep 22, 2025 • 52min
Deep Dive: Gracie Abrams (Paul Mescal relationship, "Lacey" rumors, nepo baby status and more)
Today we’re unpacking the world of Gracie Abrams - the indie-pop darling with a famous last name and a fast-rising career. We’ll break down her rumored romance with Paul Mescal, dive into the speculation around her being the muse of the song “Lacey”, and explore the conversation around her “nepo baby” status. From her family background to her place in today’s music landscape, we’re sorting through the facts, gossip, and fan theories to see what’s really going on with Gracie Abrams.
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Sep 15, 2025 • 1h 1min
What Vedic Astrology Reveals About Celebrities feat. Kaylah from Binchstrology
Ever wondered if the stars can explain the drama, romances, and quirks of your favorite celebrities? In this episode, I sit down with Kaylah, a Vedic astrologer (her TikTok, Patreon and Etsy store here!) to decode the charts of the rich and famous. From the planetary placements that point to Hollywood breakups, to the cosmic signatures of charisma and creativity, we explore how Vedic astrology sheds light on celebrity personalities and relationships.
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Sep 8, 2025 • 1h 17min
The Summer I Turned Pretty: Cast, Characters & Real-Life Gossip feat. Zoe Yohn
This week, we’re diving into The Summer I Turned Pretty - the YA sensation turned binge-worthy TV show. Zoe Yohn joins us (I love her Substack!!) to break down the love triangle at the heart of the series: Belly, Conrad, and Jeremiah, as well as cover everything from on-set romances to cast friendships, social media tea, and behind-the-scenes buzz.
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Sep 1, 2025 • 39min
Fluently Fixing - Benson Boone
This week, we take on a new challenge: fluently fixing Benson Boone. While he's currently doing so well in the pop genre, his recent covers on tour have us all imagining a pivot that could unlock his full potential. What if Benson leaned deeper into his soulful side, embraced a wide-eyed sincerity, and tapped into a rugged mountain-man aesthetic? In this episode we explore this and more!
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Aug 25, 2025 • 1h 7min
Chatting Pop Culture, Aliens, and Tarot with Antphrodite Again!
He’s back! One of my favorite guests - and one of your favorite internet psychics - Antphrodite returns to the pod. We dive into everything from celebrity gossip and pop culture theories to tarot, aliens, and the unseen forces shaping our lives. It’s the perfect mix of juicy blinds, mystical insights, and a little bit of cosmic chaos.
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Aug 18, 2025 • 1h 10min
Lyme Disease Conspiracies: Government bioweapon, celebrity excuse, or chronic illness that needs more attention?
Why do all of these rumors exist around Lyme disease? Some people swear it’s a secret government bioweapon that escaped from a lab. Others think celebrities drop it as a convenient excuse when they’re out of the spotlight.
In this episode, I’m digging into all of it - wild conspiracy theories, the celebrity connections, and the very real stories from people dealing with Lyme. Whether you’ve heard the rumors or just want to know what’s true and what’s hype, this one’s going to be a ride.
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