

The Lion’s Roar Podcast
Lion’s Roar Foundation
Meditations, interviews, dharma talks and features from Lion's Roar, a non-profit media organization offering Buddhist wisdom and advice for mindful living to create a more caring and just world.
Episodes
Mentioned books

May 27, 2023 • 32min
Hilma af Klint and the Five Buddha Families with Kevin Townley
Writer, filmmaker, actor, singer, and meditation teacher, Kevin Townley talks about his latest book featuring women whose work exemplifies each of the five wisdom energies in Tibetan Buddhism, how the energies can show up in daily life, and how the spiritualist abstract artist Hilma af Klint embodied the wisdom energy of emptiness.

May 13, 2023 • 22min
Zen Mind, Beginner's Mind with Zenju Earthlyn Manuel
From her first encounter with Zen to her life as a poet, Black activist, and Zen teacher in Suzuki Roshi’s lineage, Zenju Earthlyn Manuel shares her journey and how it has been informed by the wisdom of Zen Mind, Beginner’s Mind.

Apr 29, 2023 • 39min
The New Wave of Mindfulness with Christiane Wolf
Former physician, and internationally known mindfulness and Insight meditation teacher, Christiane Wolf is well versed in Mindfulness Based Stress Reduction, and classical Buddhist mindfulness. Wolf talks about the early days of the modern mindfulness movement, how Insight and mindfulness communities inform each other, and how mindfulness-based approaches can be used in cognitive therapy and pain management.

Apr 15, 2023 • 36min
Travel as a Spiritual Experience with Pico Iyer
Pico Iyer, author of dozens of books including The Lady and the Monk and The Art of Stillness, talks to Lion’s Roar editor in chief Melvin McLeod about the profound wonder that travel invites, how he came to cherish the feeling of wandering in the unknown, and how he came to find a home within himself.

Apr 1, 2023 • 46min
Medicine for Internalized Racism with Karla Jackson-Brewer
Karla Jackson-Brewer is a senior teacher with the Tara Mandala Buddhist Retreat Center, and longtime student of Lama Tsultrim Allione. In this conversation, Lion’s Roar’s Pamela Ayo Yetunde Talks to her about internalized racism and the medicine Buddhism can offer to heal it.

Mar 18, 2023 • 36min
The Secret to Happiness with Robert Waldinger
Psychiatrist and Zen teacher Robert Waldinger directs the Harvard Study of Adult Development—a 75 year-long study on happiness, spanning lifetimes. He speaks with Lion’s Roar’s Melvin McLeod about the nature of happiness as found in the study, and how it all connects with what Buddhism has to say about suffering.

Mar 4, 2023 • 38min
Kinship and Community with Pamela Ayo Yetunde
Through the metaphor of Indra’s Net, Lion’s Roar’s associate editor Pamela Ayo Yetunde calls for a “compassion revolution” in her new book, Casting Indra's Net: Fostering Spiritual Kinship and Community. She talks with fellow LR editor Noel Alumit about the deep challenges that lead to violence, and how we can heal from them together.

Feb 18, 2023 • 41min
The Dharma of Harriet Tubman with Spring Washam
Lion’s Roar’s Pamela Ayo Yetunde talks to Spring Washam, author of The Spirit of Harriet Tubman: Awakening from the Underground about the power of calling upon the spirit of this veritable bodhisattva to heal the particular wounds of American injustice and tragedy.

Feb 4, 2023 • 29min
The Practice of Writing with Natalie Goldberg
Zen practitioner, painter, and author of fifteen books, Natalie Goldberg talks to Lion’s Roar editor Andrea Miller about how writing can be a practice of studying your mind.

Jan 21, 2023 • 25min
The Evolution of the Mindfulness Movement with Diana Winston
Author of The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness, and co-author of Fully present: The Science, Art and Practice of Mindfulness, Diana Winston is one of the best-known teachers of mindfulness in the United States. Noami Matlow is a Mindfulness Studies Masters student, and former intern at Lion’s Roar. She asks Diana Winston about significant changes in the mindfulness movement, the relationship between the movement and Buddhism, and what might come next in the evolution of the movement.