The Doctor Youn Show

What you eat can have a profound effect on your appearance and how you heal from surgery.  On this episode, I’m joined by a board-certified plastic surgeon and expert in anti-aging and restorative medicine.  In his practice, he has successfully combined plastic surgery with holistic nutrition.  We’ll tackle the question, “What should I eat to look younger and heal faster?”   Should you consider nutraceuticals – foods that claim to turn back the clock?  How about collagen drinks and bone broth?  Which supplements should you take to heal better after going under the knife?  And what is the future of nutrition and surgery?   Please join me and my friend, the author of the new book, “Eat Drink Heal: The Art and Science of Surgical Nutrition,” Dr. Gregory Buford as we reveal What To Eat To Look Younger and Heal Better.   Link: beautybybuford.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you heard of energy healing?  This is one of the most fascinating emerging treatments in holistic health today.  It involves altering the body’s energy fields to reduce chronic pain, improve anxiety, lessen tension and stress, and enhance a person’s overall health.  So how does it work and why does it work? On this episode of The Holistic Plastic Surgery Show, I get to the bottom of this.  I’m joined by one of the country’s foremost energy healers.  She is the founder of The Biofield Healing Immersion Method and director of the Biofield Healing Institute.  She has helped thousands of people to remove their pain, restore their energy, and get their lives back on track. We’ll reveal how and why energy healing works, the difference between Biofield Healing and reiki, and she’ll share many success stories of this emerging treatment.  And we end this episode with a treat.  My guest will walk us through a deeply relaxing breathwork technique to reduce stress and anxiety, raise your vibration, and center yourself.  It only takes a few minutes, but you will feel better and different afterwards.  You don’t want to miss it. Please join me and my guest, energy healing specialist Debora Wayne, as we discuss Energy and Biofield Healing: A Paradigm Shift in Treating Chronic Conditions. Link: www.biofieldhealinginstitute.com/Youn Learn more about your ad choices. Visit megaphone.fm/adchoices

One of my good friends calls the skin our “Magic Mirror.”  It often shows us what is going on under the surface before other parts of our body reveal them to us.  On this episode of the Holistic Plastic Surgery Show, I’ll reveal to you six not-so-hidden signs that everyone must be on the lookout for.  How can a dimple on the breast be a sign of breast cancer?  Why does a crease in the earlobe signal underlying heart disease?  What do your teeth have to do with pancreatic cancer?  And what does erectile dysfunction have to do with all this?  We’ll solve these medical mysteries together on this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

The microbiome is one of the hottest topics in health and medicine today.  We’re learning that the microbiome has profound impacts on not only the health of our gut, but also our weight, how our brain functions, and even the appearance of our skin.  My guest this week is one of the pioneers in exploring the gut-brain-skin axis, and how the trillions of bacteria inside our gut and on our skin impact how we look.  We’ll discuss the benefits of ingestible and topical probiotics, which foods to eat and avoid if you want a vibrant, healthy appearance, and much more.  If you’re interested in achieving healthy skin naturally, then this episode is for you. Link: drwhitneybowe.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you one of the millions of women who suffer from symptoms caused from hormone imbalance, such as digestive issues, weight gain, anxiety, and mood swings?  Have you seen your physician, had your labs tested, and been told that everything is normal?  Yet you don’t feel normal. My guest this week suffered from terrible migraines, acne, weight gain, digestive problems, and fatigue and was told by her doctors that there was nothing wrong.  But she knew there was a problem.  She took it upon herself to get treated naturally, and by making certain changes to her diet and lifestyle, her symptoms resolved completely.  All without medication. Now she is a certified nutrition coach who is sharing her message that the food you eat can help balance your hormones.  And she’s written a beautiful cookbook, Cooking for Hormone Balance, that is a fantastic guide for women who want to follow her path and use food as your own medicine.  In this episode of the Holistic Plastic Surgery Show, we’ll cover some really fascinating topics, such as why our traditional American breakfast is terrible for hormones, how eating just a tablespoon of seeds can make profound impacts on hot flashes and night sweats, and much more. Please join me and my friend, Magdalena Wszelaki, as we reveal Cooking to Balance Your Hormones. Link: www.cookingforhormonebalance.com/seed-rotation Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you wonder how certain celebrities get their incredibly shapely curves?  Well, although some of them look like they’ve just spent a ton of time in the gym, that’s usually not the case.  Many of them have actually undergone surgery with my guest this week.  He is one of Beverly Hills’ most popular plastic surgeons, and his results speak for themselves.  On this episode, he’ll reveal how he performs his trademarked procedure, the Natural Butt Lift®, and what the surgery and recovery entail.  We’ll also discuss the difference between tummy tucks and liposuction, and who’s a good candidate for them.  And, as an Instagram sensation, we’ll also discuss how social media affects his practice and plastic surgery in general. So please join me and my friend, Dr. Payam Jarrah-Najad, better known as Dr. J, as we reveal “Natural” Beverly Hills Plastic Surgery.  Link: www.drjplasticsurgery.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that upwards of 70% or more of the risk of autoimmune disease, mental health issues, cancer, and, in fact, most chronic diseases is determined by diet, toxin exposure, and activity level? And, because of this, dramatically changing your diet and your exposure to environmental toxins can create incredible improvements in chronic diseases? Well, my guest this episode is what many doctors would call a medical miracle. Years ago she was diagnosed with progressive multiple sclerosis, which left her wheelchair-bound and quickly on her way to an early death. However, after determining how to maximize the delivery of nutrients and energy to her brain cells, she was able to not only halt the progression of her disease, but reverse it. She went from being confined to a wheelchair to completing an 18 mile bicycle tour. And she did this without medications. She reversed her multiple sclerosis using the power of food. If you have someone in your life who is suffering from autoimmune disease, and conventional medications and conventional medicine is failing him or her, then you must see or hear this episode. Please join me and Dr. Terry Wahls, as we reveal a revolutionary diet to treat chronic autoimmune conditions.    Links: www.terrywahls.com Book: The Wahls Protocol Cooking For Life: The Revolutionary Modern Paleo Plan To Treat All Chronic Autoimmune Conditions: http://amzn.to/2npWbYA Learn more about your ad choices. Visit megaphone.fm/adchoices

Each year breast augmentation is the most popular cosmetic surgery for women across the country.  It’s also quite possibly the most controversial.  Although breast augmentation has a 97% “worth it” rating on Realself.com, there are many patients and health care practitioners who are concerned about their safety.  Is breast implant illness a real thing, and if so, how should it be treated?  What about breast implant associated ALCL?  How about capsular contracture?  On today’s episode, I’m joined by one of the country’s foremost experts in breast implants and breast implant surgery.  We’ll get to the bottom of these issues, as well as reveal some of the exciting innovations happening in the world of breast enhancement surgery. Please join me and my good friend, Dr. Dennis Hammond, as we reveal Innovations and Controversies in Breast Implants. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Youn reveals eight surprising foods and drinks that you might think are good for you but actually aren’t.  Some of these (like soy milk and microwave popcorn) are considered ‘healthy’ foods by most, and others are ingested way too frequently (artificial sweeteners and flavored carbonated water).  Dr. Youn explains why these eight foods are actually bad for your health and appearance, and what you may want to consider eating or drinking instead.  It’s a “Don’t Eat This, Eat That Instead” episode that will surprise you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Our skin is whispering (and sometimes screaming) at us all day, every day.  As the largest organ of the body, it tells us all about our underlying physical and psychological condition.  On this episode we tackle several important topics in holistic skin care and holistic dermatology, including how the food we eat affects the aging and health of our skin (and which foods are good and bad for it!), whether you should get your Vitamin D from supplements or the sun, supplements to help prevent skin cancer, Retin-A, and a whole lot more.  Please join me and my guest, dual-board-certified dermatologist Dr. Keira Barr, as we reveal How To Get Healthy and Youthful Skin using Holistic Dermatology.   Link: chooseresilience.com Learn more about your ad choices. Visit megaphone.fm/adchoices