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Calm Down with Erin and Charissa

Latest episodes

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Oct 15, 2024 • 19min

Episode 275: Pregame - There's Something Eating Our Pumpkins

On this Pregame edition of the Calm Down podcast, Erin and Charissa talk about liking the smell of nail polish, the importance of making the bed every morning, balancing the passion for goals at home with professional goals. Join them as they get into the seasonal spirit with pumpkin spice while some kind of creature is getting into the seasonal spirit, eating Erin's decorations. See omnystudio.com/listener for privacy information.
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Oct 10, 2024 • 31min

Episode 274: My Ass Was on Fire

Another hot and sweaty week for Erin and Charissa on an all-new “Big Show”. Erin shares her experience on the sidelines of Cardinals vs 49ers and Charissa talks about her time covering Buccaneers vs Falcons. It wouldn’t be another week of “life on the road” without the latest travel story drama and big update about a recent DM one of the ladies sent.See omnystudio.com/listener for privacy information.
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Oct 7, 2024 • 18min

Episode 273: Pregame - Gronk for a Day

Erin and Charissa are ready to Pregame which means they’re answering your questions! Erin gives some tips to survive on the sideline of an NFL game in extreme heat and freezing cold temperatures. Charissa gives dating advice to point out chivalry is not dead and it’s ok to take the old school approach early in a relationship. They also agree, we all want to be Gronk for a day!See omnystudio.com/listener for privacy information.
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Oct 3, 2024 • 43min

Episode 272: Erin's Nightmare Flight & Fake News Headlines

Big things coming up on this "Big Show" edition of Calm Down with Erin and Charissa. The ladies address some misleading headlines being written about them regarding recent conversation on the podcast. Erin shares an insane story about her recent flight to Tampa Bay that quickly left everyone breathless. Charissa can unfortunately relate to Erin's struggles after she's forced to spend the night on her couch following another "accident". They also look back on some of the more embarrassing mistakes they made in their careers and remember to always know how to laugh at yourself. See omnystudio.com/listener for privacy information.
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Sep 30, 2024 • 22min

Episode 271: Pregame - The Stat Sheet Mirrorball

On this week's Pregame show, Erin and Charissa talk about the importance of being human. Erin shares a story from her early days and talks about if she would compete in an all-star edition of DWTS. All this as well as a couple of anonymous questions that never fail to disappoint! And stick around for some skincare routine tips and a peek into this week's big show. See omnystudio.com/listener for privacy information.
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Sep 26, 2024 • 41min

Episode 270: NFL Week 3 – Trying to Get It Together

If it’s only week 3 of the NFL season, why does it feel like November?! Erin and Charissa recap another crazy week of football including some travel difficulties for EA and CT officially putting her foot down over some of these shenanigans. They also open up about some of the challenges they’ve faced early in the season and why it’s always important to pay kindness forward.See omnystudio.com/listener for privacy information.
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Sep 23, 2024 • 21min

Episode 269: Pregame - Vintage Aaron Rodgers

A new episode of the Pregame is here which means Erin and Charissa are here to answer your questions! How is Aaron Rodgers doing? What’s the best way to share constructive criticism? Do you ever wish you could work a regular 9-5 job? & much more!See omnystudio.com/listener for privacy information.
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Sep 19, 2024 • 40min

Episode 268: Erin’s Sliding Into DMs!

It’s the Big Show live from Topgolf following a crazy week 2 in the NFL. Erin decides to send a DM, after a couple glasses of red wine of course, and now anxiously awaits a response. Charissa shares a personal life update that gives a fresh perspective on pursuing what makes you happy regardless of what stage you’re in. They also give a shout out to a young, up and coming journalist who’s destined to be the next Erin Andrews!See omnystudio.com/listener for privacy information.
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Sep 17, 2024 • 20min

Episode 267: Pregame - My Goal for The NFL Season

Another Pregame is here and we're live from TopGolf! Erin and Charissa answer your questions including their goals for this NFL season, their advice for attending a Taylor Swift concert and another edition of "ANONYMOUS FOLLOW UP"! See omnystudio.com/listener for privacy information.
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Sep 12, 2024 • 48min

Episode 266: Why Your 40’s Are Awesome With Miranda Lambert

The Big Show is here and we won’t Calm Down about three-time Grammy winner Miranda Lambert joining us! She discusses her new album Postcards From Texas, why she’s never felt better after turning 40 and why there’s nothing better than having girlfriends who tell you the truth! Tons of laughs and good times as she takes us behind the scenes on recording her 10th studio album and why tour life on the road is not always so glamorous. Preorder Postcards From Texas right here!See omnystudio.com/listener for privacy information.

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