

Calm Down with Erin and Charissa
iHeartPodcasts
Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.
Episodes
Mentioned books

Jul 19, 2023 • 13min
Episode 161: Pregame - Is He Worth A Second Date?
The Pregame is here which means you have questions, Erin and Charissa have answers! They discuss love languages, 1-piece vs 2-piece swimsuits and should you go out on a second date if the first one was bleh? See omnystudio.com/listener for privacy information.

Jul 14, 2023 • 46min
Episode 160: Motherhood
WE WILL NOT CALM DOWN! Erin and Charissa are here for the biggest announcement in show history!See omnystudio.com/listener for privacy information.

Jul 10, 2023 • 12min
Episode 159: Pregame - No Crying On The First Date
Erin and Charissa are here with the Pregame answering hard hitting questions like what’s the proper protocol on splitting the check when your food was clearly cheaper than everyone else’s? They give ideas on what they think would make a great first date and why crying is an absolute no-no. Erin also wants to know what happened to her invite for Michael Rubin’s epic 4th of July party. See omnystudio.com/listener for privacy information.

Jul 6, 2023 • 29min
Episode 158: My Dog Ate One of My Chickens
There’s chaos at Ruby Ranch and it’s time to discuss it on Calm Down with Erin and Charissa! There’s some unfortunate carnage at the Ranch for Charissa as the animals are out running wild. They also turn their attention to wedding season where big questions are asked about selecting your meal option and wearing proper attire. Stick around for a controversial discuss about the new Barbie Movie. See omnystudio.com/listener for privacy information.

Jul 3, 2023 • 10min
Episode 157: Pregame - Aye Yai Eye!
On this Pregame edition of the Calm Down podcast, Erin and Charissa use your questions as topics for their conversations! Listen as they talk about fertility, real estate, Yellowstone characters and what they are looking forward to the most about the new NFL season. See omnystudio.com/listener for privacy information.

Jun 29, 2023 • 30min
Episode 156: 7 Minutes In Heaven
The sun is shining on this episode of Calm Down with Erin and Charissa! The ladies embrace the return of warm weather, sunshine and the secret words they can’t say around their dogs. A walk down memory lane discussing old family cars and childhood games. You’ll find out why Erin believes she’s way smarter now and who doesn’t know what “7 Minutes In Heaven” is all about. See omnystudio.com/listener for privacy information.

Jun 27, 2023 • 11min
Episode 155: Pregame - Online Dating & Watch Out For The Salted Rims
It’s another jam-packed Pregame with Erin and Charissa. They answer your questions including the pros and cons of online dating. Erin admits she can be difficult to deal with based on the shoes she’s wearing and how hungry she is. Charissa speaks from experience when she gives a warning to all the margarita lovers out there… be careful with those salted rims! See omnystudio.com/listener for privacy information.

Jun 22, 2023 • 35min
Episode 154: Holy s*** I've just been robbed
We keep it real on Calm Down with Erin and Charissa, good or bad. Unfortunately this week, it was terrible. Charissa opens up about a traumatic life event but in true CT fashion she finds some silver lining and humor in the situation. See omnystudio.com/listener for privacy information.

Jun 20, 2023 • 10min
Episode 153: Pregame - Here's a Tip...
On this Pregame edition of the Calm Down podcast, Erin and Charissa talk about dogs in the bed, pool or the beach, nights out vs. nights in and more. Also, Erin updates us about her parent's reaction to her tattoo, and you won't believe the answer!See omnystudio.com/listener for privacy information.

Jun 15, 2023 • 35min
Episode 152: Making cupcakes, beach waves & murder?!
It’s only our second week back and there’s still so much to discuss with so little time! First, they kick things off with Charissa’s time hosting the Belmont Stakes and empowering other women breaking barriers in sports. Then things get wild as they go all in on the Scandoval drama from Vanderpump Rules when someone makes a revealing admission about their own past relationships. Finally, doctors and receptionists need to work on their bedside manner and Erin needs to relax when it comes to her TikTok feed! See omnystudio.com/listener for privacy information.


