Just when you think you’ve heard it all… a new episode of Calm Down comes along! The ladies reconnect after yet another wild week in the NFL when suddenly, the conversation veers down a road less traveled. They share stories about dealing with a bathroom emergency and a “potential leak in the ceiling”. Also, Charissa’s dog gives her a very special and unexpected gift! See omnystudio.com/listener for privacy information.

The Pregame kicks off with Erin and Charissa answering your questions including their current favorite shows and why do they wear weaves? Plus, have they considered staring in their own reality show? See omnystudio.com/listener for privacy information.

This episode of Calm Down with Erin and Charissa’s starts with a broken garage door, a potential gas leak and turns into so much more. The ladies discuss the protocols on tipping if your bill already has the tip included. Erin shares some insight on the dos and don’ts while reporting on the sidelines of NFL games. Plus, what happens when you accidentally send screenshots to Vince Vaughn?See omnystudio.com/listener for privacy information.

It’s the Pregame but there’s still plenty to talk about! Charissa’s gives you the recipe to the perfect mimosa and Erin discusses her future in pickleball. They tell you which athletes still make them nervous and who’s out there making little kids cry?! See omnystudio.com/listener for privacy information.

Stunned: This episode of Calm Down with Erin and Charissa is difficult to put into words. Falling asleep while driving on the freeway, changing your outfit inside a public bathroom and texting Vince Vaughn. There's A LOT to digest here so you're better off by listening already! See omnystudio.com/listener for privacy information.

Yikes! What a wild week 1 of the NFL season, but Erin and Charissa are here with another Pregame to get things straightened out. Charissa shares her excitement for the start of a new season, but finds herself in a wagering hole and Erin explains why she felt like she might puke on live TV. See omnystudio.com/listener for privacy information.

It's the final episode of Calm Down with Erin and Charissa before football season officially returns and the ladies have a TON to cover. Charissa reluctantly admits to doing something she's not proud of and Erin can hardly believe it's true. They also share their favorite phrases they learned from their parents and another unruly travel story that will leave you shaking your head. See omnystudio.com/listener for privacy information.

Erin and Charissa are here with another great Pregame answering your questions! Charissa lets us know she’s all about the spicy foods and is all pumpkin all the time, at least during fall. Erin shares some secret travel tips and her favorite person she met while working on Dancing With the Stars!  See omnystudio.com/listener for privacy information.

Yup, we're going there on this week's Calm Down! Erin and Charissa discuss their preparations for the upcoming football season. They dive headfirst into the impossible standards women are held to and the struggles of "hiding" things in a new relationship. See omnystudio.com/listener for privacy information.

Back and ready with another Pregame! Erin gives the back story on how she named her dog and why is his middle David Ortiz? Charissa professes her love for almonds and they both give you their go to coffee orders. One of them is easy, the other a bit more complicated. Can guess who's is who's?!See omnystudio.com/listener for privacy information.