

Calm Down with Erin and Charissa
iHeartPodcasts
Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.
Episodes
Mentioned books

Feb 15, 2024 • 32min
Episode 221: Super Bowl & Taylor Swift in WEAR REACTION
Taylor Swift and Travis Kelce are discussed as Erin and Charissa react to the Chiefs' Super Bowl win, Taylor wearing Erin's jacket, and a surprise celebrity encounter. They also touch on supporting women, empathizing with teams, diverse experiences, celebrity sightings, and future podcast plans.

Feb 12, 2024 • 13min
Episode 220: Pregame - Revenge & Staying True to Yourself
Erin and Charissa discuss handling rude coworkers, building confidence, and the importance of buying flowers. They also share advice on dealing with mean girls at work, boosting self-confidence, self-reflection, and casual conversations.

Feb 8, 2024 • 34min
Episode 219: Stop Asking For My Email!
The Big Show has arrived as we prepare for the Big Game with Erin joining Charissa live from Las Vegas! They look ahead to the Chiefs – 49ers matchup and why they’re torn on seeing these 2 teams faceoff once again for the Lombardi Trophy. Charissa FINALLY watched an episode of Curb Your Enthusiasm and couldn’t believe what she saw. They also agree it’s officially time to stop giving out your email with every purchase, enough already! See omnystudio.com/listener for privacy information.

Feb 7, 2024 • 15min
Episode 218: Pregame - Do you like sports?
You have questions, Erin and Charissa have the answers on the Pregame! They debate dating an ex's brother, fair or not fair? Erin explains why she’s not sure she would write a book but has absolutely killer title for one if she does. They also tell you which NFL QB has amazing hair.See omnystudio.com/listener for privacy information.

Feb 1, 2024 • 34min
Episode 217: Defending Taylor Swift & Football Season Is Over! (Kinda)
The Big Show is here with Erin and Charissa talking all things Championship Sunday in the NFL! Erin gives her firsthand experience covering the 49ers win over the Lions. They're tired of people criticizing Taylor Swift and passionately come to her defense. Charissa also explains why she's excited to finally have something she's been missing in her personal life! See omnystudio.com/listener for privacy information.

Jan 30, 2024 • 13min
Episode 216: Pregame – I Have a Crush on my Sister’s Boyfriend
Erin and Charissa love the anonymous questions from you all, and on this week's Pregame they are floored by a couple they received! Plus, find out how to know when it's the right time to look for a better job, how they plan to celebrate the Super Bowl, and game-day outfit options. See omnystudio.com/listener for privacy information.

Jan 25, 2024 • 31min
Episode 215: A Thank You for a Thank You
It's the Big Show, and Erin is hot off Divisional Round weekend with a recap of her time in San Francisco. They talk about how it's reentry season, and they know it after realizing their phones do not even recognize them anymore. And the pressures of when to, and when not to respond in group text messages. "Thank you!" And "thank you!" "No! Thank you, and you're welcome!"See omnystudio.com/listener for privacy information.

Jan 23, 2024 • 13min
Episode 214: Pregame – Queens of the People
It’s a jam-packed playoff Pregame extravaganza, and Erin can’t seem to calm down after jamin’ to the stadium tunes last Saturday! Listen and find out Erin and Charissa’s feelings about sharing your location with your significant other, their favorite rom-com character, how they approach halftime interviews with a team that’s down, and if they had any beef before they were friends. Plus, which one would make the best queen?See omnystudio.com/listener for privacy information.

Jan 18, 2024 • 24min
Episode 213: Wild Times From Wild Card Weekend
Wild Card Weekend in the NFL has Erin and Charissa reflecting on some crazy results! Erin checks in, sharing what it was like on the sidelines for the Packers surprising win over the Cowboys and what people often forget when a team’s season comes to an end. Charissa can hardly believe Erin has been hiding something from her and they agree there’s something they both need some help with. See omnystudio.com/listener for privacy information.

Jan 16, 2024 • 12min
Episode 212: Pregame - Guys, Stop Taking Selfies
Erin and Charissa are here to Pregame and answer your questions! How do you make a long-distance friendship work? By putting in the effort of course! What do you do when you make more money than your husband and he’s jealous? Also, listen up boys – it’s time to stop taking selfies! See omnystudio.com/listener for privacy information.


