

Walk-Ins Welcome with Bridget Phetasy
Conversations with people from all walks of life.
Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. www.phetasy.com
Episodes
Mentioned books

Aug 28, 2025 • 1h 8min
E353. Why Free Speech Is Dying and How to Save It - Greg Lukianoff
Greg Lukianoff returns to the podcast as he and Bridget spotlight the battle for free speech and why it’s dying in many areas of the world. They discuss suing the Trump administration over a shady deportation policy, AI’s potential for tyranny in places like China and Iran, people who are pro-free speech until it’s someone who’s not on their team, the free speech disaster happening in Europe and Canada, why free speech is a problem of comfort, why Greg is funding experiments in AI that defend free speech and viewpoint diversity, and why free speech is an eternally radical idea that must be continuously fought for.Sponsor Links: - Quest offers 100+ lab tests to empower you to have more control over your health journey. Choose from a variety of test types that best suit your needs, use code PHETASY to get 25% off - https://www.questhealth.com --------------------------------------------------------------------- Walk-Ins Welcome with Bridget Phetasy - Podcast Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. ---------------------------------------------------------------------- PHETASY IS a movement disguised as a company. We just want to make you laugh while the world burns. https://www.phetasy.com/ Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ Twitter - https://twitter.com/BridgetPhetasy Instagram - https://www.instagram.com/bridgetphetasy/ Podcast - Walk-Ins Welcome with Bridget Phetasy https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wvaSupport the show

Aug 21, 2025 • 1h 44min
E352. Authentic Writing Still Matters in the Age of AI - Kevin Ryan
Kevin Ryan joins Bridget to discuss the ups and downs of a career in freelance writing. With AI churning out soulless content, they defend the gritty, human struggle of writing, why writing should be hard, and breaking the myth of the tortured alcoholic writer. They cover why everyone should have some revolutionary instincts in their 20s, why the loss of trust in media might be healthy, how the center has become so centerless, why some of Kevin's favorite philosophers and writers are critical theorists and post-modernists, how the Left became the Right and the Right became the Left, why journalism should still have gatekeepers, Gen X's moment in the sun, how to give kids the value and thoughtfulness they deserve, and how Bridget became the Forrest Gump of the culture wars.Sponsor Links: - Quest offers 100+ lab tests to empower you to have more control over your health journey. Choose from a variety of test types that best suit your needs, use code PHETASY to get 25% off - https://www.questhealth.com --------------------------------------------------------------------- Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. ---------------------------------------------------------------------- PHETASY IS a movement disguised as a company. We just want to make you laugh while the world burns. https://www.phetasy.com/ Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ Twitter - https://twitter.com/BridgetPhetasy Instagram - https://www.instagram.com/bridgetphetasy/ Podcast - Walk-Ins Welcome with Bridget Phetasy https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wvaSupport the show

Aug 14, 2025 • 1h 25min
E351. Why Your Doctor Might Be Wrong About Menopause - Amy Alkon
Amy Alkon, investigative science author, returns to the podcast for a fascinating and frank conversation about her new book, Going Menopostal - What You (and Your Doctor) Need to Know About the Real Science of Menopause and Perimenopause. She shares the unfiltered truth about perimenopause and menopause, exposing the shocking gaps in medical care that leave women navigating a hormonal Wild West. From debunking the "estrogen is Satan" myth to revealing why most gynecologists are clueless about menopause, Amy dives into the science of progesterone, testosterone, bone health, cancer risks, and the 3 myths of medical care. She shares practical tips—like why you should ditch calcium supplements and embrace slow-speed weightlifting—while calling out medical industry missteps, clinical habit, what kind of eggs you should be eating, and why most doctors are making decisions that are not based on scientific evidence. Get Going Menopostal here - https://amzn.to/46Q4liq Transform your fitness with science based training. Sign up for Caliber and get $100 off your first 3 months OR get the app for free at https://bit.ly/CaliberPhetasy --------------------------------------------------------------------- Walk-Ins Welcome with Bridget Phetasy - Podcast Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. ---------------------------------------------------------------------- PHETASY IS a movement disguised as a company. We just want to make you laugh while the world burns. https://www.phetasy.com/ Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ Twitter - https://twitter.com/BridgetPhetasy Instagram - https://www.instagram.com/bridgetphetasy/ Podcast - Walk-Ins Welcome with Bridget Phetasy https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wvaSupport the show

Aug 7, 2025 • 1h 28min
E350. Drink Your Way Sober - Katie Herzog
Katie Herzog, co-host of the Blocked & Reported podcast, returns to Walk-Ins Welcome to discuss her new book Drink Your Way Sober. She and Bridget have a frank conversation about alcoholism, the steps you take to hide it from your loved ones, Katie's realization that it would kill her, and how Naltrexone helped her drink her way sober and banished the desire to drink, something she'd never experienced before. They cover how the drug works, why it won't work for everyone, the difference between drinking habits, reward drinkers vs. relief drinkers, their current addictions, why Perimenopause is just a branding term, driverless cars, Pee-wee Herman, the wild world of Mormon influencers who party without a drop, how to deal with family members who want to read the book you wrote, why as a writer, the impulse to self-protect is weaker than the impulse to tell a good story. Order Katie's book here: https://bit.ly/WiW-DrinkYourWaySober --------------------------------------------------------------------- Sponsor Links: - Quest offers 100+ lab tests to empower you to have more control over your health journey. Choose from a variety of test types that best suit your needs, use code PHETASY to get 25% off - https://www.questhealth.com - In Brad vs. Everyone, host Brad Polumbo covers the most interesting and entertaining stories in our politics and on the internet from a center-right, independent perspective - https://spoti.fi/42KTKTw --------------------------------------------------------------------- Walk-Ins Welcome with Bridget Phetasy - Podcast Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. ---------------------------------------------------------------------- PHETASY IS a movement disguised as a company. We just want to make you laugh while the world burns. https://www.phetasy.com/ Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ Twitter - https://twitter.com/BridgetPhetasy Instagram - https://www.instagram.com/bridgetphetasy/ Podcast - Walk-Ins Welcome with Bridget Phetasy https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wvaSupport the show

Jul 31, 2025 • 1h 37min
E349. Epstein Probably Killed Himself - Ted Frank
Attorney Ted Frank joins Bridget for a frank conversation about the multitude of conspiracies about Jeffery Epstein swirling around the internet. He and Bridget tackle why it's so hard to find any non-conspiracy related information on Epstein, how Epstein was such a liar and flamboyant character it’s hard to parse the truth, how many narratives out there that are completely false, the CIA-Mossad-puppet-master myths, the stories of Epstein's victims, and how 19% of the population believes there is a conspiracy among the elites to molest children. They also cover why we don’t want banks to be looking at our spending too closely and how setting a precedent for them to de-bank us for personal reasons was a terrible move, Ted's work exposing shady class action settlements, and how when you have a conspiratorial mindset, there’s no evidence that can convince you to change your mind. --------------------------------------------------------------------- Sponsor Links: - Quest offers 100+ lab tests to empower you to have more control over your health journey. Choose from a variety of test types that best suit your needs, use code PHETASY to get 25% off - https://www.questhealth.com --------------------------------------------------------------------- Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. ---------------------------------------------------------------------- PHETASY IS a movement disguised as a company. We just want to make you laugh while the world burns. https://www.phetasy.com/ Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ Twitter - https://twitter.com/BridgetPhetasy Instagram - https://www.instagram.com/bridgetphetasy/ Podcast - Walk-Ins Welcome with Bridget Phetasy https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wvaSupport the show

Jul 24, 2025 • 1h 20min
E348. Finding Truth in a Sea of Slop - Nancy Rommelmann
Nancy Rommelmann returns to Walk-Ins Welcome fresh from reporting on ICE raids for Reason Magazine. She and Bridget discuss LA's unprecedented triple crisis—immigration crackdowns, devastating wildfires, and Hollywood's exodus—and what might be next for the city, which leads to the larger question of whether America itself is resetting. They cover why Gen Z might be our saving grace, the return to real-world connections (cooking, gardening, live events, dinner parties) as an antidote to digital decay, why they still believe in Americans, why Gen X is the only generation still partying, and why you should always use the good soap. Sponsor Links: - Quest offers 100+ lab tests to empower you to have more control over your health journey. Choose from a variety of test types that best suit your needs, use code PHETASY to get 25% off - https://www.questhealth.com --------------------------------------------------------------------- Walk-Ins Welcome with Bridget Phetasy - Podcast Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. ---------------------------------------------------------------------- PHETASY IS a movement disguised as a company. We just want to make you laugh while the world burns. https://www.phetasy.com/ Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ Twitter - https://twitter.com/BridgetPhetasy Instagram - https://www.instagram.com/bridgetphetasy/ Podcast - Walk-Ins Welcome with Bridget Phetasy https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wvaSupport the show

5 snips
Jul 17, 2025 • 1h 32min
E347. How the Internet Killed Journalism - Meghan Daum
Meghan Daum sits down with Bridget to discuss her latest book, The Catastrophe Hour, and the conversation covers everything from aging on camera, to modern existential dread, to the death of quality journalism (RIP, actual editors), the rise of "femcel cope", and pro-natalist propaganda. They discuss Meghan’s decision not to have kids, the grim reality that AI is coming for everyone's job, how we've all become buskers begging for subscription dollars, whether you should get preventative Botox because of your kid, people who argue with bots, and those who are desperately trying to raise functional humans in a world that feels increasingly unhinged. Buy The Catastrophe Hour - https://bit.ly/WiW-MeghanDaumBook Check out Meghan's podcast - The Unspeakable Podcast - https://bit.ly/WiW-Unspeakable --------------------------------------------------------------------- Transform your fitness with science based training. Sign up for Caliber and get $100 off your first 3 months OR get the app for free at https://bit.ly/CaliberPhetasy --------------------------------------------------------------------- Walk-Ins Welcome with Bridget Phetasy - Podcast Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. ---------------------------------------------------------------------- PHETASY IS a movement disguised as a company. We just want to make you laugh while the world burns. https://www.phetasy.com/ Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ Twitter - https://twitter.com/BridgetPhetasy Instagram - https://www.instagram.com/bridgetphetasy/ Podcast - Walk-Ins Welcome with Bridget Phetasy https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wvaSupport the show

Jul 10, 2025 • 1h 29min
E346. The Art of Focused Work - Paul Shirley
Paul Shirley, former NBA basketball player turned productivity guru, returns to the podcast for a conversation with Bridget that takes us from his Kansas farm origins (where apparently growing your own food creates a family of giants) to battling what he calls the "Distraction Industrial Complex." Paul breaks down why we're all suffering from "informational diabetes" in an age where we consume 74 GB of data daily—the same amount our ancestors got in a lifetime. Between near-death basketball injuries, discovering Denver's anti-alcohol movement, and explaining why Gen Z has basically become a different species, Bridget and Paul discuss how our shortcut-obsessed culture has left us busier than ever despite all our time-saving tech. Paul's solution? "The Process"—a system that treats focused work like mammoth hunting and proves that sometimes the best way forward is to actually slow down and break things into 25-minute chunks of focused work. Part sports psychology, part cultural commentary, it's the kind of conversation that makes you want to immediately turn off your phone and actually accomplish something meaningful. Check out Paul's Book - The Art of Focused Work - https://bit.ly/44uKe6o --------------------------------------------------------------------- Sponsor Links: - Quest offers 100+ lab tests to empower you to have more control over your health journey. Choose from a variety of test types that best suit your needs, use code PHETASY to get 25% off - https://www.questhealth.com - In Brad vs. Everyone, host Brad Polumbo covers the most interesting and entertaining stories in our politics and on the internet from a center-right, independent perspective - https://spoti.fi/42KTKTw --------------------------------------------------------------------- Walk-Ins Welcome with Bridget Phetasy - Podcast Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. ---------------------------------------------------------------------- PHETASY IS a movement disguised as a company. We just want to make you laugh while the world burns. https://www.phetasy.com/ Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ Twitter - https://twitter.com/BridgetPhetasy Instagram - https://www.instagram.com/bridgetphetasy/ Podcast - Walk-Ins Welcome with Bridget Phetasy https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wvaSupport the show

Jul 3, 2025 • 1h 18min
E345. Comedy Store Chaos - Eleanor Kerrigan’s Insider Stories
Walk-Ins Welcome 345 Comedian Eleanor Kerrigan joins Bridget for a hilarious conversation covering how her dreams of being an actor led to an unexpected wrestling stint, a West Wing mixup, and the one woman show that led her to realize her true calling is comedy. She dishes on behind-the-scenes stories from over a decade running the iconic Comedy Store, being a caretaker for legendary owner Mitzi Shore, epic Pauly Shore parties, and blackout rages. They cover surviving tragedy, why there’s no middle ground in comedy, how everything leads back to Tony Robbins, and how anyone who tries to help her dies. Check out Eleanor’s comedy special No Country for Old Women - https://bit.ly/WiW-NoCountry --------------------------------------------------------------------- Sponsor Links: - Quest offers 100+ lab tests to empower you to have more control over your health journey. Choose from a variety of test types that best suit your needs, use code PHETASY to get 25% off - https://www.questhealth.com --------------------------------------------------------------------- Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. ---------------------------------------------------------------------- PHETASY IS a movement disguised as a company. We just want to make you laugh while the world burns. https://www.phetasy.com/ Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ Twitter - https://twitter.com/BridgetPhetasy Instagram - https://www.instagram.com/bridgetphetasy/ Podcast - Walk-Ins Welcome with Bridget Phetasy https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wvaSupport the show

Jun 26, 2025 • 1h 1min
E344. How Amanda Knox Found Strength In Prison
Amanda Knox returns for a fascinating conversation with Bridget about her wild ride from wrongful conviction to reclaiming her life, as detailed in her new book, Free. She candidly examines how she survived prison and what life looked like on the other side, wrestling with trust (and distrust), her relationship with the media, and the realization that when you pray to God for strength He doesn’t give you strength, He gives you the opportunity to be strong. They discuss what made her want to go back to Italy and sit down with the man who prosecuted her in court, the reasons behind the toxic relationship she entered after she was freed, what freedom truly means, and what she’s hoping people will take from the book. Look no further for a true story of strength and resilience in the face of the unimaginable. Buy Amanda’s book Free - https://bit.ly/WiW-KnoxFree --------------------------------------------------------------------- Sponsor Links: - Quest offers 100+ lab tests to empower you to have more control over your health journey. Choose from a variety of test types that best suit your needs, use code PHETASY to get 25% off - https://www.questhealth.com --------------------------------------------------------------------- Walk-Ins Welcome with Bridget Phetasy - Podcast Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. ---------------------------------------------------------------------- PHETASY IS a movement disguised as a company. We just want to make you laugh while the world burns. https://www.phetasy.com/ Buy PHETASY MERCH here: https://www.bridgetphetasy.com/For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ Twitter - https://twitter.com/BridgetPhetasy Instagram - https://www.instagram.com/bridgetphetasy/ Podcast - Walk-Ins Welcome with Bridget Phetasy https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wvaSupport the show