Goal Setting & Achievement Podcast: Business|Productivity

Anne Bachrach
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Mar 7, 2024 • 8min

5 Tips for Developing and Keeping Great Habits

Your success relies, at least in part, on you spending your time wisely. As a successful businessperson, you no-doubt realize that time is the most precious commodity that you could possibly possess. You also know that moving to the next stage of success will only be possible when you continue to permeate your life with good habits that will help you to make the most of your time. Good habits are an asset that every successful person has to develop… but doing so is not always easy, as you already know. Developing great habits can be challenging, especially when old habits threaten to rise up again during times of weakness. Therefore, we are exploring 5 tips for developing and keeping great habits. This list will help to remind you of what it takes to create those great habits, and it will also help you to keep from falling back into your old routines that aren't serving you.  What Can I Do?Start by sitting down and following these 5 steps to outline new and productive habits for yourself. Good habits can make you more successful by helping you to feel better about yourself, and by helping you to optimize your time… both of which are incredible advantages when it comes to moving further ahead in business and in life.  Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on https://www.accountabilitycoach.com/my-podcast/ as well as on most podcast platforms and in most English-speaking countries.I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today! Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform
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Feb 29, 2024 • 7min

4 Steps to Building Persistent Behavior and Get Even Better Results

Persistence is sort of like a ‘magic word’ when it comes to success. Persistence is basically the repetition or continuation of behavior, and it is an absolutely essential part of business. As a successful business owner, you no doubt have at least a pretty good idea of what it takes to be persistent, though it never hurts to revisit a subject that is very important.  The whole idea of persistence revolves around the fact that motivation has a tendency to wax and wane a bit as time goes by. Persistence is a behavior that can be learned, and it is also a behavior which will render this troublesome waxing and waning of your motivation harmless in the long run, which is why it is so instrumental to expanding your current level of success. However, since persistence is an attribute of longevity, it can take some strength of mind and some psychological fortitude to really believe in it enough to make a commitment to practice it day after day. Now, we are going to discuss 4 steps to building persistent behavior. Following these steps will help you with the process of more consistently being a persistent person so you can experience even better results. Every day, remind yourself that persistence is an absolute necessity. Without it, any business will flounder and possibly even fail. If you find yourself lacking persistence, then keep taking each of these four steps, one at a time. Taking a proactive approach to solving this problem is by far the best way to deal with it, and these steps forward are a perfect way to get started! I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.   Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today! Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform
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Feb 27, 2024 • 45min

Powerful and Impactful Interview with James Bond, Author of Brain Glue

You will soon understand why James is one of America’s leading behavioral management specialists because he will blow your mind with ideas that he has uncovered and no one’s talking about, so you can accelerate your business success. James I. Bond is one of America’s leading behavioral management and business marketing specialists - and is the author of the multi-award-winning book, BRAIN GLUE - How to Sell Easier By Making Your Ideas "Sticky." For thirteen years, he ran one of Southern California’s leading behavioral management firms, working with a who’s who of American business. For 35 years, James has been studying how ordinary products turned into blockbusters.  His book, Brain Glue, is considered to be one of the most powerful PERSUASION books ever created. You are going to love this guy and what he has to share. You can find my interview with James Bond at https://www.accountabilitycoach.com/my-podcast/, https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573, https://podcasts.apple.com/podcast/id305208343, and on most podcast platforms and in most English-speaking countries.  Subscribe and get new episodes as they are released. To get James Bonds’ Book, Brain Glue, How Selling Becomes Much Easier By Making Your Ideas "Sticky", go to https://cf.fasterbuyer.com/brain-glue. Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™The Results Accelerator™ I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today! Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform
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Feb 22, 2024 • 9min

Use Time Blocks to Manage Your Schedule and Increase Your Success

Using calendar time blocks is one of the best ways to effectively manage your time. It's a skill that is often overlooked but is an essential key to a productive day (day after day). We'll explore different ways you can make this critical practice easier in your life and take some of the stress out of your schedule by breaking up tasks into manageable chunks.One of the benefits of using time blocks is that it gives you more control over your day. You can use it to prioritize what's important and get the most critical tasks done right away, or you can set up time blocks for things like checking email, social media, or other less pressing activities that take up a lot of time. It can also help you manage tasks when you have limited time to work on them. Remember - time blocks aren't set in stone! You'll notice that I've given you many different options for creating your time block schedule. That's because there is no one-size-fits-all when it comes to managing your time effectively. How to Stay Motivated During a Time Block It can be hard to stay focused and motivated when you know you only have a limited amount of time to do something. One trick is to set your target for the time block and break your goals down into smaller steps. This way, you'll feel like you're constantly moving forward, rather than just staring at a long to-do list or a pile of work. How to Make the Most of Your Time Blocks When you plan your day, think about how long tasks will take you. Then, block off enough time to do them correctly. Avoid multitasking and using time blocks for more than one task at a time, as it can be stressful and cost you extra time in the long run. It can be tempting to say that a particular time block will work for all tasks, but it doesn't. Experiment with different lengths of time blocks and see how they affect you getting the work done. A longer time block might give you the chance to take a break from your work now and then, while a shorter one may help you stay even more focused. When deciding how to split your day, give yourself a small test run of each time block. If you need more time than scheduled, increase your blocks to the desired length in the future.  Similarly, if you feel that tasks are taking less time than expected, reduce your time blocks. Your schedule should be flexible enUnlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today! Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform
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Feb 15, 2024 • 7min

How to Win the Willpower Battle to Accelerate Your Results

Doing business is a battle of willpower. As a business professional or entrepreneur, the challenge lies solely in you to succeed in your chosen area of business. You are required to manage, control, motivate, and inspire yourself and your team members to achieve your firm’s goals. Your willpower is the ability to control your thoughts, desires, and actions in a beneficial way to you and any situation you find yourself in. When thinking of your willpower and how to control it and win its ever-raging battle, it is important to study the fundamental elements of willpower, which includes two things.Let’s now explore four steps on how to win the willpower battle. For more help with winning the willpower battle, reach out to me today to schedule your complimentary consultation.I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.   Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today! Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform
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Feb 13, 2024 • 29min

Do You Need Help Getting More Organized so You Can Accomplish More?

Do You Need Help Getting More Organized so You Can Accomplish More?If ‘YES’, then you need to listen to my Podcast Interview with Star Hansen, Clutter Whisperer, Author of Why the F*#@ Am I Still Not Organized?, Certified Professional Organizer, and TEDx Speaker. I know you will find Star to be a wealth of information related to helping successful people, like you, who might feel like a hot mess to figure out why your clutter isn’t going away, so you can finally clear the chaos, and live a life of freedom, joy, and peace. Star Hansen is a Certified Professional Organizer (CPO©) and Clutter Whisperer on a mission to help you banish your personal Clutter Monster, take control of your stuff, and create a life you’re truly proud of.  Star’s best-selling book, “Why the F*#@ Am I Still Not Organized?”, has inspired countless individuals to tackle their clutter head-on and find lasting solutions. She has appeared on over 30 TV shows and shared her fitted sheet folding secrets with Oprah & her fans. Her unique methodology has helped thousands of people get (and stay!) organized when nothing else worked. Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™The Results Accelerator™  Get a daily Accountability Minute single, simple, doable idea, so you can start your day off on the "right foot", by subscribing to The Accountability Minute at https://www.accountabilitycoach.com/my-podcast/ or you can find The Accountability Minute on most podcast platforms and in most English-speaking countries. I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today! Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform
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Feb 8, 2024 • 8min

5 Ways Goal Setting Can Help Increase Your Business Success

Overall, goal setting and measuring where you are at against your goals serves as a way to gauge your progress at every point along the way. Goal setting doesn’t have to be a monotonous task that painful are arduous. Your business is always affected by environmental factors like new policies, technology, international relations, consumers, and suppliers.  Because these factors exist and are ever fluctuating, your goals have to be stable and also flexible to keep up with all of the changes that can affect all of us in some way. Setting business goals helps sharpen your focus and align all your business practices on the path to achieving your business and personal goals. Let’s take a look at five ways that goal setting can benefit your business.  Want more proven business success tips and resources? Of course you do…  Subscribe to my blog by going to www.acountabilitycoach.com/blog.  Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on https://www.accountabilitycoach.com/my-podcast/ as well as on most podcast platforms and in most English-speaking countries. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/.  I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today! Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform
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Feb 1, 2024 • 8min

6 Ways to Build Self-Confidence and Increase Your Success

Having self-confidence can be attributed to the feeling of capability. By being confident, you feel like you can handle anything that comes your way and do a great job at it. Though the feeling of self-confidence cannot be explained, it is important to note that confidence is built on numerous things. It is influenced by your choices, situations, emotions, actions, and reactions.The instances you are put in and how you react to them feed your passion and make you feel accomplished and happy at the results you generate.As an entrepreneur, confidence is an important skill that you need to possess and master. This is because you are in a leadership position, and you need this skill to be a successful leader.Without confidence, you will doubt yourself and your efforts, lose the power to command the attention from your employees and second-guess your decisions.Building your self-confidence takes more than a simple lesson in the benefits of being confident. Let’s explore 6 ways that will help you systematically build your self-confidence while honing other important skills.To download my complimentary Gratitude Journal exercise, go to https://www.accountabilitycoach.com/gratitude/.  Want more proven business success tips and resources? Of course you do…  Subscribe to my blog by going to www.acountabilitycoach.com/blog.  Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on https://www.accountabilitycoach.com/my-podcast/ as well as on most podcast platforms and in most English-speaking countries. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/.  I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen CoveyUnlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today! Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform
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Jan 30, 2024 • 31min

Super Interesting Podcast Interview with Greg Elliott, Heart Rate Variability Thought Leader

I know you will find Greg to be super informative and interesting as it relates to utilizing wearable technology to help you live an even healthier lifestyle, so you can enjoy having the kind of business and life you truly want.      Greg Elliott is an exercise physiologist, osteopath, and entrepreneur who is on a mission to help everyone own their health through education, motivation, and actionability. He is a Heart Rate Variability (HRV) and wearable technology thought leader, speaker, and a sought-after healthcare practitioner. He believes in a whole health approach that is supported by emerging technology so everyone can live a long, healthy, happy life. Here are just a few of the questions I asked Greg Elliott that you will benefit from by listening to his interview:·         How do you define health span and longevity?·         What is heart rate variability (HRV)? ·         Why is Heart Rate Variability (HRV) so important to our health?·         What do you see as the biggest health concerns for entrepreneurs?·         We all are busy and make excuses to not do what we know we need to do to be as healthy as we ideally would like to be. What words of wisdom do you have for those of us who need to decide and commit to prioritizing our health?·         How do we use our wearable device or smartwatch to better our health?·         What can we do that would impact our health the most?·         What are the 5 things we need to do to be as healthy as we want to be? Subscribe and get new episodes as they are released. Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™The Results Accelerator™  I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.   Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today! Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform
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Jan 25, 2024 • 11min

7 Productivity Tips from Business Leaders to Improve Your Performance

Accountability in business means holding yourself responsible for your performances or actions relating to the results achieved in your business. Accountability in business is also directly tied to productivity and how you and your team get things done in the workplace. As a business owner, you need to learn how to perform your duties and carry out your business activities in even more productive ways. The most important way to succeed in business is to find a way to manage your time and optimize your activities to be more productive in the long run. Successful business leaders have something in common; the ability to perform at an optimized level. They can overcome all their struggles and productivity challenges by adopting different practices to help them perform even better and you can do exactly the same thing. Let’s explore seven productivity tips to help you improve your performance.  Want more proven business success tips and resources? Of course you do…  Subscribe to my blog by going to www.acountabilitycoach.com/blog. Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on https://www.accountabilitycoach.com/my-podcast/ as well as on most podcast platforms and in most English-speaking countries.I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today! Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform

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