The BetterLife Podcast

Brian Murray is an investor, best-selling author of three books about multifamily real estate, Co-founder and Key Principal of Open Door Capital, and ultramarathoner.In this episode, Brian talks about his investing journey from $30,000 teacher salary to $1 Billion assets under management, his partnership with Brandon, embracing long-distance running and spirituality in recent years, and putting his hard-won wisdom into a new book.-What he learned from working in a toxic startup culture that destroyed his physical and mental health-"F You Money" and walking away from a job that compromises your morals- How he went from schoolteacher to owning offices and apartment buildings - How he turned a poorly-performing asset into a cash cow- Using creative financing early in his career- Writing the world's best-selling self-published real estate book- How to vet potential business partners and the story behind Open Door Capital- Buying a ranch, working with his hands, and living a minimalist lifestyle- Running 50+ miles at a time- How owning more stuff complicates your life- His advice to people who can't figure out what to focus on- His spiritual life and a transformative trip to Nepal- Why he's writing a highly personal book dedicated to his grown childrenBrian's Charitable Cause:Friendly Fields Farm Sanctuary, a rescue and rehabilitation sanctuary for farm animals facing abandonment, neglect, and abuse.Connect with Brian:- Instagram Books Mentioned in this Episode:- Welcome to my Garden: A Father’s Gift of Reflections, Life Lessons, and Advice by Brian Murray - Crushing It in Apartments and Commercial Real Estate by Brian Murray- The Multifamily Millionaire, Volume I and Volume II- Think Like a Monk by Jay Shetty- The Power of Now by Eckhart Tolle- Loving What Is by Byron KatieLink to Buy AudiobookLink to Buy Physical BookEnjoyed this episode? Follow A Better Life in your favorite podcast app and share this episode to spread the word.

Dr. Tom Walters is an orthopedic physical therapist, author, and the face of the wildly popular Rehab Science Instagram and Youtube channels.In this episode, he reflects on some of the most common questions surrounding regarding pain, injury, exercise, and treatment.Tom also talks about: -What exactly physical therapy is and how it compares to other types of treatment-His thoughts on chiropractors, CBD/THC gel, and stretching -His advice for Brandon as he manages chronic back pain-The role of the placebo effect when treating pain-Whether running 15-20 miles per week is bad for you-Adjusting your step cadence to run pain-free-Rucking for cardio and core exercise-His new book outlining 30 rehab programs that treat the 50 most common types of pain-Getting your blood work done to detect nutrient deficiencies -Limiting beliefs he's had to overcome as on his journey as an influencer and entrepreneur-The habits, books, and people that have changed his lifeTom's charitable cause:The Makai Foundation, a volunteer-driven charity focused on rebuilding Maui after the deadly wildfires of 2023. Books mentioned in this episode:Rehab Science by Tom Walters Becoming a Supple Leopard by Kelly Starrett & Glen CordozaThe Subtle Art of Not Giving a F*ck by Mark MansonConnect with Tom:Instagram: @rehabscienceYoutube: Rehab ScienceEnjoyed this episode? Follow A Better Life in your favorite podcast app and share this episode to spread the word.

Brandon Novak is a keynote speaker, author, former professional skateboarder/TV star, and intervention specialist who reclaimed his life from addiction in 2015.In this episode, Brandon walks us through his remarkable journey from sleeping in abandoned houses as a homeless heroin addict to owning and operating several sober living facilities and earning widespread respect as a champion for people in recovery. He also speaks about:-How he first got into drugs and alcohol, and his thoughts on "gateway drugs"-The moment when Bam Margera offered help at a critical time-Becoming a famous MTV star on 'Viva La Bam' in the mid-2000s-The story behind his mother buying him a cemetery plot-The epiphany he experienced standing on his mother's doorstep after she kicked him out of her house and put a restraining order on him-Why he recommends a firm approach to dealing with loved ones who are battling addiction-The spiritual element of his recovery-Why he doesn't consider his 12 unsuccessful attempts to get sober, "failures"-Why he's not tempted to consume drugs or alcohol today-How to include friends in recovery in social activities-The business of owning sober living homes and an addiction treatment center -How he scaled his sober living facilities to 65 bedsBrandon’s charitable cause:King's Crusade, which helps fund inpatient addiction recovery treatment for people who can't otherwise afford it.Books mentioned in this episode:Streets of Baltimore by Brandon NovakDreamseller by Brandon NovakSupport Brandon's Scholarship Foundation:Donate to provide free beds for individuals transitioning out of treatment (Venmo: @novakshouse).Struggling or need guidance?Contact Brandon directly at 610-314-6747.Connect with Brandon:InstagramWebsiteRedemption Addiction Treatment CenterEnjoyed this episode? Follow A Better Life in your favorite podcast app and share this episode to spread the word.

Andrea Fausett is the founder and CEO of Mamele, an app that helps women around the world improve their health, nutrition, and fitness.In this episode, Andrea speaks about building her business to 7 figures in just 6 months while being a present wife and mother to her 2 daughters; intentional parenting; entrepreneurship; business marketing, and the power of identity, purpose, and small pivots in determining your success in life.She also speaks about:-How to reverse-engineer success by breaking things down into small changes-Why extreme dieting and other major behavior change doesn't work-A different, more productive way to look at negative programming from your childhood-How her entrepreneurial journey started with a single moment of self-reflection while looking in the mirror-Exactly how she'd coach Brandon to achieve a fitness goal like losing 20 lbs-Earning 6 figures and beyond by cultivating just 1,000 true fans-Her wild experience during the Maui fires and how she stepped up to show up for her community-Her feelings on body image and how she embraced gratitude during and after pregnancy, following several miscarriagesAndrea’s charitable cause:The Emily Effect, a foundation providing resources to families and support for women suffering from perinatal mood disorders.Reading List:$100 Million Dollar Offers by Alex HormoziMillionaire Success Habits by Dean GraziosiAtomic Habits by James ClearTake the Stairs by Rory VadenConnect with Andrea:Mamele Fit AppMamele Fit InstagramAndrea's InstagramMamele WebsiteAndrea's LinkedIn

Mike Lee is a leadership coach, mindfulness expert, and trainer who's spent time working with NBA legend Steph Curry among other highly successful athletes and executives.In this episode, Mike talks about optimizing your mindset in competitive environments and the new rules for leading teams in our current post-COVID reality. His new book, 'New Rules for the Future of Leadership,' comes out Nov. 21.Mike also talks about:-The proven benefits of mindfulness meditation on brain function, executive skills, and overall well-being-Why mindfulness is becoming even more valuable the more technological innovation accelerates-His lifelong struggle with depression and the best ways he's found to work through it-Tapping into your subconscious intuition when making big life decisions-The transformative moment when he experienced a deep sense of peace, and how it shifted the direction of his life-The one thing you should always do before reacting to a trigger-Why leaders have to be "purpose-driven" and offer more than a paycheck in order to develop winning teamsMike’s charitable cause:MENTOR Greater Milwaukee, which works with mentoring programs to safely match caring adult mentors with children in need.Reading List:- The Disappearance of the Universe by Gary Renard- The Untethered Soul by Michael Singer- Leading An Inspired Life by Jim RohnConnect with Mike:Mindshift LabsInstagramLinkedInMike's book, New Rules for the Future of Leadership

Tim Tebow is a philanthropist, advocate for victims of human trafficking, and ex-NFL quarterback who is widely thought of as one of the greatest college football players of all-time.In this episode, he dives deep into the origins of his Christian faith, why he's devoted his life to helping others, how he balances confronting evil with gratitude and joy, and why he insists he's "flawed" despite often being held up on a pedestal.Tim also talks about: - How meeting a young boy with deformed feet set his life on a completely new path - What he learned from his parents and why "more is caught than taught"- His advice to people waiting around for a sign or a mission to appear in their lives- How to listen for a calling that "pricks your heart"- Tim's definitions of "passion" and "compassion"- How he keeps his natural competitiveness in check and aims it toward a higher purpose - The powerful message he took from the movie Hacksaw Ridge- His elaborate marriage proposal- Making compromises in his marriage- What he tells people who don't have religious faith or who are on the fence about itJoin Tim and Brandon in-person at the BetterLife Summit this December:- Tickets: betterlifesummit2023.comConnect with Tim: - The Tim Tebow Foundation- Tim's Instagram- TikTok

Brody Fausett is a real estate investor, ultramarathon runner, teacher, and founder of Real Estate Investing School.In this episode, Brody breaks down how he went from rookie door-to-door salesman to reaching millionaire status before age 30 – and makes the case that you can achieve your goals a lot faster than you might think.Brody also talks about: - Running a 174-mile ultra marathon through the desert with his pregnant (!) wife- How doing missionary work overseas changed his outlook on life- His experience selling security systems door to door- How he built massive wealth quickly through house hacking, rent-by-the-room, short term rentals, and other real estate strategies- Generating over $1M cash from just one house- Why he takes every Wednesday off work- Moving his family to Hawaii based on intuition- His first-hand experience in Lahaina when the wildfires swept through town- How his wife appointed herself "Director of Distribution" and helped deliver supplies to families displaced by the fires- Conspiracy theories surrounding the Maui wildfires, Oprah, and blue roofs- The books, people and quotes that have helped him live a better lifeBrody's Charitable Cause:Mana Mentors, which "mentors young people through surfing and skateboarding to achieve physical, academic and mental health goals" – and which is currently helping with Lahaina wildfire relief**All ad revenue from this episode is donated directly to the charity of the guest's choiceConnect with Brody:- Brody's Instagram- Real Estate Investing School Instagram- Real Estate Investing School Website- Brody and Andrea's Couples Goal-Setting Retreat

Tommy Mello is the owner and operator of A1 Garage Door Service, one of the most successful home service businesses in the country. He also hosts the Home Service Expert podcast, was named a Top Entrepreneur Under 35, and owns and invests in several other businesses ranging from Christmas lights to mobile apps.In this episode, Tommy breaks down how you can build wealth with recession-resistant, blue-collar service businesses – and how to have fun doing it. You'll learn how he went from $50,000 in debt to a massive exit and "life-changing" money, all while helping his team members achieve their own dreams and undergoing a personal evolution in his leadership, health, and faith.Tommy also shares:- Why arbitrage is the one business skill to rule them all- Why home service businesses thrive despite pandemics, recessions, and the advent of AI- Vanity metrics and the only 4 Key Performance Indicators (KPI's) he cares about- Why you should "always be recruiting," and why he doesn't worry about giving away secrets to his competition- The #1 mistake he sees people make when starting service businesses- How to hire A-players and motivate them with equity and other performance incentives- His religious faith and the "deal" he made with Jesus when his father was on the brink of death- His health regime: Testosterone Replacement Therapy (TRT), supplements, and massage- The health benefits he's experienced since abstaining from alcohol- Exactly what he'd do if he had to start over with no moneyTommy's Charitable Cause:The Johns Hopkins Center for Health Security, an "independent, nonprofit organization that works to protect people's health from epidemics and pandemics and ensures that communities are resilient to major challenges." **All ad revenue from this episode is donated directly to the charity of the guest's choiceConnect with Tommy:- Instagram- TikTok- Home Service Expert Facebook Group- Home Service Expert Podcast- Freedom Event Conference Nov 1-3 in Orlando- Tommy's book, "Home Service Millionaire"

Chad Robichaux is a former Force Recon Marine, MMA champion, author, and founder of two non-profits serving military veterans and refugees.Chad deployed to Afghanistan 8 times, and in this episode he opens up about his battle with PTSD; how he almost became another veteran suicide statistic; and how that experience inspired him to help other veterans using faith-based programs.Chad also shares:-How abuse and a family tragedy shaped his childhood in rural Louisiana-His views on the 2nd Amendment, firearms training, and school shootings-What led him to a Marine Corps recruiter at age 17-America's role as the "world's policeman"-How his Mighty Oaks Foundation helps veterans overcome combat trauma through faith-based resiliency programs-How he rescued his longtime friend and interpreter from Afghanistan as the U.S. military withdrew from the country-Helping thousands of innocent Afghans escape as the country crumbled through Save Our AlliesChad's charitable cause:Mighty Oaks Foundation, which "provides peer-to-peer resiliency and recovery programs that serve as the catalyst to assist our Nation’s Warriors dealing with challenges related to the struggles of daily military life, combat deployments and the symptoms of post-traumatic stress (PTS) offered at no cost to our Nation’s Warriors, including travel at beautiful ranches across the US."Books mentioned in this episode: Wild at Heart by John EldredgeLetter to the American Church by Eric MetaxasBonhoeffer: Pastor, Martyr, Prophet, Spy by Eric MetaxasGood to Great by Jim CollinsIs Atheism Dead? by Eric MetaxasSaving Aziz by Chad RobichauxUnfair Advantage by Chad RobichauxConnect with Chad online:Chad's WebsiteInstagramTikTokFacebook

Henry Washington is a real estate investor, educator, coach, and co-host of BiggerPockets’ On The Market podcast. Starting out with just $1,000 and bad credit, Henry suffered a panic attack out of worry he wouldn't be able to provide financially for his family. 90 days later, he owned his first rental property. And within just a few years, he scaled to 70+ units; became one of the country's best-known real estate teachers; and built a dream life for his family.Henry also discusses:-How seeing his father's side businesses inspired him to start a real estate company-Living a big life as an example to your kids-The TEDx Talk on passive income that motivated him to pursue real estate investing-How honesty and commitment strengthened his wife's trust in his entrepreneurial ventures-Using a 401k loan to invest in real estate-Improving his credit and building a network of passive investor-Building a consistent, reliable lead generation system-The "Burst Strategy" in real estate investing-The growing affordable housing problem and the opportunities it presents-How historic racism and lack of resources for Black Americans require partnerships for affordable housing-Why he's not worried about a 2023 recession-How to be more present and intentionally design quality time with your kids-His upcoming book, "Real Estate Deal Maker"Books mentioned in this episode:“Rich Dad, Poor Dad” by Robert Kiyosaki“The Richest Man in Babylon” by George S. Clason“The Alchemist” by Paulo Coelho“The Wise Investor” by Rich FettkeHenry’s charitable cause:Saving Grace NWA, which “serves young women ages 18-25 who have aged out of foster care or are facing homelessness" by providing safe housing, educational assistance, career guidance, and more.Connect with Henry:InstagramLinkedInTikTokIndependence Realty Group