Just Get Started

Brian Ondrako
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Nov 11, 2021 • 43min

#196 Laura Noel on Mentorship, Mindset, and Shifting Identity

Episode 196 features Laura Noel, Founder of Stretch Into Success. She is an Executive Business and Personal Development Consultant who works with organizations and individuals to help streamline business processes while maximizing profits.Find Laura Online:Website: https://www.stretchintosuccess.comLinkedin: https://www.linkedin.com/in/laura-noel/Instagram: https://www.instagram.com/stretchintosuccess/Facebook: https://www.facebook.com/StretchIntoSuccessAbout Laura:Laura Noel is an Executive Business and Personal Development Consultant who works with organizations and individuals to help streamline business processes while maximizing profits. She helps clients stretch their thinking in a way that opens them up to new possibilities. Prior to becoming an entrepreneur and CEO of her own company, Laura studied and taught personal growth, change management, and leadership for over 27 years while serving in the United States Air Force.She has helped solidify goals and improve the corporate culture within government agencies, the Department of Defense, and construction, technical, insurance, and sales organizations.She is proud to serve as a transformational coach helping clients bridge the gap between feeling stuck and finding fulfillment in life and career. Laura knows how to get results as she guides clients in overcoming the mindset blocks that keep them from realizing their true potential, purpose, life-long dreams, and legacy.Laura helps her clients gain a new level of self-confidence and become the leader others will want to follow. Implementing a mix of science and psychology, she helps individuals and teams advance their current projects and careers and prepares them to successfully transition on to greater opportunities.........Thank you for listening! If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.
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Nov 9, 2021 • 51min

#195 Will Moore on Gamification, Complacency, and How To Always Be Growing

Episode 195 features Will Moore, a serial entrepreneur, gamification, habits, and happiness expert.Find Will Online:Website: https://mooremomentum.com/Linkedin: https://www.linkedin.com/in/willmooremomentum/Instagram: https://www.instagram.com/WillMooreMomentum/Twitter: https://twitter.com/mooremomentum1YouTube: https://www.youtube.com/channel/UCBBnybi_zZquxqB9rZIP6ZwFacebook: https://www.facebook.com/groups/5CoreLife/About Will:Will is a serial entrepreneur, gamification, habits, and happiness expert. After exiting his delivery startup for $321 mil in 2019, he’s made it his mission to help others become an entrepreneur of the most important business they’ll ever run, THEIR LIFE.He gamifies the process of improving your habits via the 5 main areas, or CORES, of your life by using the latest in science and technology to reduce the friction of taking the actions that will truly make you happy.Are you ready to figure out WHO you are, WHAT you want, and HOW to get it on your way to firing on all cylinders?........Thank you for listening! If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.
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Nov 4, 2021 • 44min

#194 Helaine Knapp on Betting On Yourself and Believing In What You Do

Episode 194 features Helaine Knapp, Founder, and CEO of CITYROW, who is on a mission of delivering smart, fun, effective workouts to all fitness levels.Find Helaine Online:Website: www.cityrow.comOnDemand App: go.cityrow.comLinkedin: https://www.linkedin.com/in/helaine-knapp/Instagram: https://www.instagram.com/helaineknappTwitter: https://twitter.com/helaineknappAbout Helaine:After spending years climbing the corporate ladder, Helaine Knapp left the world of publishing for tech start-up life. Group fitness was her outlet while working hard and taking on the hustle and bustle of New York City. Months of spin and boot camp classes left her with a lower back injury, and she began searching for a workout that was low impact, but super effective. After a friend suggested rowing, Helaine initially rejected it as something “my dad did in college,” but following a few workouts on a sexy machine, pairing it with total body sculpting moves off the machine, changed her mind and the concept for CITYROW was born.With a mission of delivering a smart, fun, effective workout to all fitness levels, under Knapp’s leadership, CITYROW has grown from one studio in New York City to a national omnichannel fitness brand with 12 open studios and 65 franchises sold nationwide along with a top-ranked on-demand global program featuring at-home rowers and a fast-growing digital subscription business.Knapp has yet to row on the water and has been featured as a business leader and a wellness expert on TODAY, Women’s Health, ABC, Harper’s Bazaar, Shape, Well + Good, Vogue, Yahoo! Finance, and PEOPLE, among many others.........Thank you for listening! If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.
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Nov 2, 2021 • 55min

#193 Jared Narlock on Becoming A Peaceful Powered Leader

Episode 193 features Jared Narlock, a keynote speaker, author, and talent development coach who teaches leaders how to build highly engaged and accountable teams.His new book, Becoming a Peaceful Powered Leader: How to Shed Fear, Live Courageously, and Own Your Peace can be purchased here - https://www.amazon.com/Becoming-Peaceful-Powered-Leader-Courageously/dp/1631955330Find Jared Online:Website: ttps://www.peacefulpoweredleadership.comLinkedin: https://www.linkedin.com/in/jared-narlock/Instagram: https://www.instagram.com/jarednarlock/?hl=enTwitter: https://twitter.com/jarednarlock?lang=enYouTube: https://www.youtube.com/channel/UCVlA0lJcl7HLg4g300yS30AFacebook: https://www.facebook.com/PeacefulPoweredLeadershipAbout Jared:Jared Narlock is a keynote speaker, author, and talent development coach who teaches leaders how to build highly engaged and accountable teams. He has more than 16 years of experience partnering with C-level executives, Chief Culture Officers, Leaders, and HR Professionals. His background encompasses all aspects of Human Resources, with an emphasis on organizational development and employee relations. Jared is a former Vice President of Talent Development and TEDx speaker. His writings have been published on Forbes, ATD, and Training Industry.After being honorably discharged from the United States Air Force and finishing his graduate degree, Jared went on to further his passion for learning and serving others by obtaining certifications with the International Coach Federation as an Associate Certified Coach and with the Society for Human Resource Management as a Senior Certified Professional.His new book, Becoming a Peaceful Powered Leader: How to Shed Fear, Live Courageously, and Own Your Peace, provides leaders with a toolkit for becoming more effective—by replacing often ineffective external efforts with powerful internal shifts ........Thank you for listening! If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.
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Oct 28, 2021 • 38min

#192 Barton Scott on Curiosity, Discipline, and The Effects of Nutrient and Mineral Deficiencies

Episode 192 features Barton Scott, a chemical engineer, a nutritionist, and the Founder of Upgraded Formulas.For listeners, enter code BRIANO for 15% off of your order on Upgraded Formulas - https://www.upgradedformulas.com/Find Barton Online:Website: https://www.upgradedformulas.com/Linkedin: https://www.linkedin.com/in/1bartonscottInstagram: https://www.instagram.com/upgradedformulasPersonal Instagram: https://www.instagram.com/askbarton/Facebook: https://www.facebook.com/upgradedformulasAbout Barton:Barton Scott is a chemical engineer, a nutritionist, and the Founder of Upgraded Formulas. Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mineral absorption issues that we all face, and he has made it his mission to reduce suffering by increasing the public’s understanding of the human body’s interrelationships.........Thank you for listening! If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.
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Oct 26, 2021 • 40min

#191 Achal Patel on Sustainability, Belonging, and Breaking the Status Quo

Episode 191 features Achal Patel, Co-Founder, and CEO of Cabinet Health. Cabinet was built to provide high-quality and fairly priced medicines, directly to your door.Find Achal Online:Website: https://cabinethealth.com/Instagram: https://www.instagram.com/WearecabinetAbout Achal:I come from three generations of pharmaceutical manufacturing and healthcare professionals. Prior to Cabinet, I was working in medical logistics and supply chain innovation. With that experience came opportunities and ideas and with those things combined my partner, Russell Gong, and I built Cabinet. It was born as a result of a vision for a more transparent and sustainable healthcare system.........Thank you for listening! If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.
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Oct 21, 2021 • 38min

#190 Jeremie Kubicek on asking yourself, "Who Says You Can't"?

Episode 190 features Jeremie Kubicek, the Executive Chairman of GiANT, a company that certifies coaches and consultants that serve companies and their employees.Learn more about Jeremie here - https://giantcoach.com/justgetstartedFind Jeremie Online:Website: https://giantworldwide.comLinkedin: https://www.linkedin.com/in/jeremiekubicek/Instagram: https://www.instagram.com/jeremiekubicek/Twitter: https://twitter.com/JeremieKubicekFacebook: https://www.facebook.com/JeremieKubicekPageAbout Jeremie:Jeremie Kubicek is a powerful communicator, serial entrepreneur, and content builder. He creates content used by some of the largest companies around the globe found in the books he has authored: The 100X Leader, 5 Voices, 5 Gears, and the National Bestseller, Making Your Leadership Come Alive.Jeremie is the Executive Chairman of GiANT, a company that certifies coaches and consultants that serve companies and their employees. Jeremie has started over 20 companies while living in Oklahoma City, Moscow, Atlanta, and London.........Thank you for listening! If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.
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Oct 19, 2021 • 36min

#189 Lathan Craft on Finding Purpose in Our Pain

Episode 189 features Lathan Craft, Founder of Made For Purpose. Lathan has devoted his life to researching and articulating the importance of belonging, and how words truly can change the world.Find Lathan Online:Website: www.madeforpurpose.usLinkedin: https://www.linkedin.com/in/lathancraft/Instagram: https://www.instagram.com/lathanwcTwitter: https://twitter.com/lathanwcFacebook: facebook.com/mycrosshissufferingAbout Lathan:Lathan W. Craft is an International Best-Selling Author and highly-respected speaker. He is the host of the nationally-recognized podcast 'The Other Side of the Church' which features regular guests such as Matthew West, Blanca, and Bob Goff- who Lathan has also worked closely with.Lathan has been featured on various podcasts and radio shows such as The Crappy Christian Podcast, Are You Real? Podcast, and Faith Positive Radio. He is the founder of Made for Purpose, a coaching and consulting business helping people work in their design and description. He is the founder of A Heartbeat From Hope, a non-profit organization giving individualized hope to the most hopeless of places. He is also the founder of After-Words, helping writers write their stories before it's too late.Lathan has degrees and is highly esteemed in Psychology, Counseling, Leadership, and Ministry. He has been regarded as an expert in belonging, ostracization, and the power of words. Ultimately, Lathan has devoted his life to researching and articulating the importance of belonging, and how words truly can change the world.........Thank you for listening! If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.
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Oct 14, 2021 • 38min

#188 Daniel Snow on Digital Marketing, Consistency, and Dropping The Ego

Episode 188 features Daniel Snow, CEO and Founder of The Snow Agency, a performance and social media marketing agency that is disrupting the e-commerce landscape for DTC brandsFind Daniel Online:Website: https://thesnowagency.com/Linkedin: https://www.linkedin.com/in/danielsnow24/Instagram: https://www.instagram.com/dapperTwitter: https://twitter.com/iamdansnowAbout Daniel:Daniel Snow is CEO and Founder of The Snow Agency, a performance and social media marketing agency that is disrupting the e-commerce landscape for DTC brands. Daniel is a proven expert having launched and scaled numerous viral e-commerce brands himself over the course of 3.5 years, generating over $50M in revenue, without ever receiving funding or a loan. This entrepreneurial foundation is what inspired Daniel to launch The Snow Agency.Daniel is also the Founder of RAPTV, a passion project for him, which is the largest hip-hop community in the world. RAPTV has reached viral status with over 13M followers across owned channels and generating 250 impressions a week on social media alone. RAPTV builds awareness and cultivates massive followings for large and small hip hop artists alike.........Thank you for listening! If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.
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Oct 12, 2021 • 45min

#187 Kate Kordsmeier on Being Fearless, Prioritization, and Finding Purpose

Episode 187 features Kate Kordsmeier, Founder, and CEO of the holistic wellness blog Root + Revel, creator of the digital course The Six-Figure Blog Academy, and host of the podcast Success with Soul.Find Kate Online:Website: katekordsmeier.comLinkedin: https://www.linkedin.com/company/kate-kordsmeierInstagram: https://www.instagram.com/katekordsmeierTwitter: https://twitter.com/katekordsmeierFacebook: https://www.facebook.com/katekordsmeierAbout Kate:Hi! I’m Kate Kordsmeier. I'm a writer, educator, creative entrepreneur. I live in Atlanta with my husband, Matt, our two kiddos, Jackson and Gemma, and our 3 fur babies, Scout, Boo, and Finch (yes, like the book!).I left my flourishing freelance writing career (my byline has appeared in over 125 magazines) to start a holistic wellness blog, Root + Revel, which became a multi-six-figure business!I now teach other heart-centered online entrepreneurs how to monetize their blog or online business with sustainable tactics - no burning out, no selling your soul - through my two courses The Six-Figure Blog Academy and 21 Days to Impact.I am also the host of the Success with Soul podcast, and the group coaching program, the Success with Soul Incubator.........Thank you for listening! If you wanted to learn more about the host, Brian Ondrako, Check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

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