Everyone Is Right

Explore the concept of polarity thinking in personal development and navigating biases. Learn about integrating polarities in various fields and the challenge of approaching the other pole in diversity discussions. Delve into monolithic thinking in conspiracy theories and the difficulties of engaging with extreme beliefs. Discover the blurred line between fact and fiction, and find integral solutions through respectful discourse and understanding conflicting views.

Corey and Ryan discuss the importance of cultivating and inhabiting a “confident humility” with relation to our own physical bodies, mental processes, and spiritual health. We also have a fun segment at the end designed to put your own humility to the test by looking at 10 common integral caricatures — stereotypes that many of us fall into at one point or another during our Integral lives. There is a phenomenon that has become fairly well known in recent years known as the Dunning-Kruger effect. If you are not familiar with that term, it describes the fact that, on average, people tend to greatly overestimate their own capacities and competences. In other words, the majority of us are completely out of our depths when it comes to some important aspect of our lives — our work, our skills, our overall sense-making and maps of reality, etc. — and we surround ourselves with any number of cognitive biases that prevent us from seeing just how limited our views and our self-concepts truly are. In other words, “the first rule of the Dunning-Kruger club is you don’t know you’re in the Dunning-Kruger club.” It’s one of the well-known traps of Integral — because it is so comprehensive and includes so much of our inner and outer worlds, it can tempt us into thinking we know… well, everything. What’s worse, if we don’t keep a careful eye on our ego, it doesn’t take too long before we’ve wrapped an entire identity around our epistemic over-certainty, which only leads to further social fragmentation, tribalism, and culture wars — even within the integral space itself. Because make no mistake, this phenomenon is not describing “dumb people” or people who are “less developed” than yourself. It also describes doctors, PhDs, philosophers, artists, and many of the greatest minds of our time, regardless of where they are in their own growth and development. The sorts of cognitive biases that produce the Dunning-Kruger effect are legion, and made all the more ubiquitous by social media and all the various selection pressures that come with it. So if you are able to take a moment to pause and reflect on where you might be on the Dunning-Kruger path — congratulations! You are practicing healthy epistemic humility right now at this very moment. So how do we prevent ourselves from falling into the trap of over-certainty? By committing to the ongoing work of growing up, cleaning up, and waking up within our own interiors, and then bringing more flexibility, curiosity, and multi-perspectival awareness to our epistemic maps of reality. In other words: cultivating our interior confidence, and then aligning that with humility when it comes to how we navigate the world around us.

We are blessed to live at a time when virtually all of the world's practices from all of the world's cultures and spiritual traditions are freely available to us. In fact, we have so many different kinds of practices it can be downright intimidating: Which should I do? How many should I do? How do I know they're working? Where do I begin? How am I even going to find time for all this? This is what makes this week's discussion so important, as Terry Patten and Ken Wilber take an in-depth look at their book Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening. ILP is a highly distilled, easily customizable, and radically inclusive approach to practice, based on the most comprehensive map of human potentials we currently have. It is neither "map" nor "territory", but the vehicle by which we find, refine, and deliver our unique gifts to the world.

We are blessed to live at a time when virtually all of the world's practices from all of the world's cultures and spiritual traditions are freely available to us. In fact, we have so many different kinds of practices it can be downright intimidating: Which should I do? How many should I do? How do I know they're working? Where do I begin? How am I even going to find time for all this? This is what makes this week's discussion so important, as Terry Patten and Ken Wilber take an in-depth look at their book Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening. ILP is a highly distilled, easily customizable, and radically inclusive approach to practice, based on the most comprehensive map of human potentials we currently have. It is neither "map" nor "territory", but the vehicle by which we find, refine, and deliver our unique gifts to the world.

We are blessed to live at a time when virtually all of the world's practices from all of the world's cultures and spiritual traditions are freely available to us. In fact, we have so many different kinds of practices it can be downright intimidating: Which should I do? How many should I do? How do I know they're working? Where do I begin? How am I even going to find time for all this? This is what makes this week's discussion so important, as Terry Patten and Ken Wilber take an in-depth look at their book Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening. ILP is a highly distilled, easily customizable, and radically inclusive approach to practice, based on the most comprehensive map of human potentials we currently have. It is neither "map" nor "territory", but the vehicle by which we find, refine, and deliver our unique gifts to the world.

We are blessed to live at a time when virtually all of the world's practices from all of the world's cultures and spiritual traditions are freely available to us. In fact, we have so many different kinds of practices it can be downright intimidating: Which should I do? How many should I do? How do I know they're working? Where do I begin? How am I even going to find time for all this? This is what makes this week's discussion so important, as Terry Patten and Ken Wilber take an in-depth look at their book Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening. ILP is a highly distilled, easily customizable, and radically inclusive approach to practice, based on the most comprehensive map of human potentials we currently have. It is neither "map" nor "territory", but the vehicle by which we find, refine, and deliver our unique gifts to the world.

We are blessed to live at a time when virtually all of the world's practices from all of the world's cultures and spiritual traditions are freely available to us. In fact, we have so many different kinds of practices it can be downright intimidating: Which should I do? How many should I do? How do I know they're working? Where do I begin? How am I even going to find time for all this? This is what makes this week's discussion so important, as Terry Patten and Ken Wilber take an in-depth look at their book Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening. ILP is a highly distilled, easily customizable, and radically inclusive approach to practice, based on the most comprehensive map of human potentials we currently have. It is neither "map" nor "territory", but the vehicle by which we find, refine, and deliver our unique gifts to the world.

Our dear friend Terry Patten has completed his human journey, and has now passed on from this world. By all accounts Terry made his transition with tremendous grace and courage, guided as he was by his many years of integral and spiritual practice. We miss this man enormously, and feel deeply grateful for his friendship, as well as for the limitless passion, care, and spirit that he brought to the integral movement over the last two decades. So that Terry’s life and death can continue to be a source of meaning, inspiration, and awakening for us all, we want to release the following meditation to the world. Listen as Terry offers a short guided meditation to help you reduce the existential fear, dread, and anxiety surrounding death, by shifting your attention and identification to the indestructible presence at the very center of your being. We love you, Terry Patten. Your light will continue to shine in our hearts, in our spirit, and in our practice. Blessings to you, our cherished friend, teacher, and partner.

Full episode here: integrallife.com/the-science-of-subtle-energy/ In this episode of The Ken Show we take a look at an essay by Ken Wilber titled “Toward a Comprehensive Theory of Subtle Energy” (available to download for free!) which offers an elegant summary of how these energies might be accounted for by integral metatheory and integrated with our scientific understanding of the universe. Throughout Ken’s career, he has been very careful to include only those dimensions of experience and reality that have a rigorous body of evidence behind them (and of course that evidence can come through any coherent methodology in any of the four quadrants/eight zones, and can be enacted by either the “eye of flesh”, the “eye of mind”, or the “eye of spirit”.) But when it comes to things like subtle energy, it’s much more difficult to find this sort of repeatable and rigorous evidence. We have tons of interior-based anecdotes from people throughout history about their experiences with subtle energies — however, because the field is also littered with all sorts of magical thinking, charlatans, and snake oil, we need to be that much more careful about how we go about collecting evidence. What’s more, because we are discussing exterior-quadrant realities here (we’re really talking about various forms of matter-energy) this means that we ultimately require exterior-quadrant methodologies in order to verify and/or falsify the existence of subtle energies. Which means that, until we are able to produce instruments capable of registering and measuring these phenomena in a clinical setting, the question of whether or not subtle energies exist seems to remain largely unverified and unfalsifiable. But that doesn’t mean we can’t use the evidence we do have in order to come up with some strong hypotheses about how these energies might work, as Ken does in this essay. Who knows, perhaps these hypotheses will help guide the future of subtle energy science — simply by telling us where to look, and what to look for. Full episode here: integrallife.com/the-science-of-subtle-energy/

What does it mean to be a bodhisattva in the 21st century? In the Buddhist tradition, a Bodhisattva is someone whose pursuit of enlightenment has become inseparable from the enlightenment of other beings, and have dedicated their lives (multiple lifetimes, in fact) to practicing compassion and helping others to wake up — even postponing their own “final” enlightenment until all other beings have become similarly awakened. In this episode Ryan and Corey are joined by our very good friend Vincent Horn, co-founder of Buddhist Geeks, in order to discuss Ryan and Vince’s decision to fully embrace the Bodhisattva Vow in their lives and in their spiritual practice. What unfolds is a fun and fascinating conversation about compassion, commitment, purpose, meaning, and skillful means — as well as some much-needed guidance to help us bring ourselves into deeper alignment with our own inner Bodhisattva, regardless of whatever spiritual tradition (or lack thereof!) that we find ourselves in.