Primalhacker Radio

Episode 27 Stop Maxing our your 401K… if you want to retire!Match Don't Max Your 401KWhat to do insteadHow much should you save now to retire at 60?What are the 3 ways to build wealth? Do you need a rainy day fund? Get Krisstina’s Corporate Money GuideKrisstinaWise on YoutubeKrisstina Wise is a real estate mogul, Millionaire Coach, and creator of several multi-million dollar businesses including Goodlife Luxury, The Paperless Agent and most recently, WealthyWellthy. She is also an international speaker and the award-winning author of the Amazon Best-Seller Falling for Money, a romance novel for your bank account. Named one of the 100 Most Influential Real Estate Leaders in the country, she has been featured in USA TODAY, as well as by Apple, Contactually and Evernote for her creative leadership with emerging technologies.Help Support us by purchasing any of these products that massively boost your brainpower and health.These have been exclusively vetted and tested by yours truly over many years.They have stood the test of time in the corporate world.We make a commission off these products and you receive a discount when you order.[+] Best Sleep Ever: Transform your sleep with the Soltec Sleep System. Experience personalized programs that guide you to deeper, more restorative sleep, every night. Get $800 off with Discount Code TO80024SHS[+] Barefoot Shoes: Step into a more natural way of moving with our range of stylish yet functional barefoot shoes. Embrace the freedom and strength of walking as nature intended.[+] Healing Lights: Banish sleep-disrupting blue light at night and embrace healing UV lights for a balanced, energized you—QualiaAre you looking to optimize your cognitive performance and unlock your true potential? Look no further than Qualia Mind - the revolutionary brain supplement designed to enhance focus, productivity, and mental clarity.Formulated with over 28 clinically-researched ingredients, Qualia Mind is the ultimate cognitive support supplement that can help you stay sharp, focused, and alert throughout the day. Whether you're a student, professional, or anyone looking to improve their cognitive function, Qualia Mind can help you achieve your goals and perform at your best.Here are just a few of the benefits you can expect from Qualia Mind:* Enhanced focus and productivity: Qualia Mind can help you stay focused and on-task, so you can get more done in less time.* Improved mental clarity: Qualia Mind can help reduce brain fog and enhance mental clarity, so you can think more clearly and make better decisions.* Boosted energy and motivation: Qualia Mind contains natural nootropics and energy boosters that can help you stay energized and motivated throughout the day.* Enhanced memory and learning: Qualia Mind can help improve your memory and learning abilities, so you can retain more information and learn more effectively.Plus, with their 100-day money-back guarantee, you can try Qualia Mind risk-free and see the results for yourself. Don't let brain fog, fatigue, and lack of focus hold you back any longer - unlock your true potential with Qualia Mind today!Find more of our “must have” recommended products here:— This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit howtoescapecorporate.substack.com/subscribe Get full access to Primalhacker’s Substack at primalhackerofficial.substack.com/subscribe

James True is back to blow your minds with another episode of learning to love corporate. How and why you should relax about escaping and what to do instead. JTrue.comJames True on YoutubeHelp Support us by purchasing any of these products that massively boost your brainpower and health.These have been exclusively vetted and tested by yours truly over many years.They have stood the test of time in the corporate world.We make a commission off these products and you receive a discount when you order.[+] Best Sleep Ever: Transform your sleep with the Soltec Sleep System. Experience personalized programs that guide you to deeper, more restorative sleep, every night. Get $800 off with Discount Code TO80024SHS[+] Barefoot Shoes: Step into a more natural way of moving with our range of stylish yet functional barefoot shoes. Embrace the freedom and strength of walking as nature intended.[+] Healing Lights: Banish sleep-disrupting blue light at night and embrace healing UV lights for a balanced, energized you—QualiaAre you looking to optimize your cognitive performance and unlock your true potential? Look no further than Qualia Mind - the revolutionary brain supplement designed to enhance focus, productivity, and mental clarity.Formulated with over 28 clinically-researched ingredients, Qualia Mind is the ultimate cognitive support supplement that can help you stay sharp, focused, and alert throughout the day. Whether you're a student, professional, or anyone looking to improve their cognitive function, Qualia Mind can help you achieve your goals and perform at your best.Here are just a few of the benefits you can expect from Qualia Mind:* Enhanced focus and productivity: Qualia Mind can help you stay focused and on-task, so you can get more done in less time.* Improved mental clarity: Qualia Mind can help reduce brain fog and enhance mental clarity, so you can think more clearly and make better decisions.* Boosted energy and motivation: Qualia Mind contains natural nootropics and energy boosters that can help you stay energized and motivated throughout the day.* Enhanced memory and learning: Qualia Mind can help improve your memory and learning abilities, so you can retain more information and learn more effectively.Plus, with their 100-day money-back guarantee, you can try Qualia Mind risk-free and see the results for yourself. Don't let brain fog, fatigue, and lack of focus hold you back any longer - unlock your true potential with Qualia Mind today!—Find more of our “must have” recommended products here:— This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit howtoescapecorporate.substack.com/subscribe Get full access to Primalhacker’s Substack at primalhackerofficial.substack.com/subscribe

NOTE: All Corporate Escape Artists Podcasts are also found on Apple and Spotify!From Flint to Sunshine: Weed, Hair Analysis, & Finding Your FlowThis ain't your average success story. Join us as we chat with Matt Coffman, a man who journeyed from the streets of Flint, Michigan, to the sunny shores of Florida, all while navigating the twists and turns of life.Get ready for a wild ride as Matt dives deep into his past, from:* Hustling in the Heart of Flint: Hear firsthand what it was like selling weed in a tough city and the lessons learned on those streets.* Blooming in the Sunshine State: Discover how Matt transformed his life, moving to Florida and embarking on a new path.* The Science of Hair & the Magic of Synchronicity: Explore the fascinating world of hair mineral tissue analysis and how it connects to Matt's belief in synchronicity – meaningful coincidences that shape our lives.This is more than just a podcast; it's a conversation about second chances, following your intuition, and finding success in unexpected places. Tune in and get ready to be inspired by Matt's journey of hustle, hair analysis, and the power of following the flow of the universe.Matthew Coffman, a survivor of Lyme disease, mold illness, and heavy metal toxicity journeyed from the depths of these health challenges to not only survive, but instilled a burning passion towards optimal health.Having conquered the obstacles of Lyme disease and mold illness, he became a dedicated advocate for holistic healing. Exploring the realms of heavy metal detoxification, he uncovered the power of mineral nutritional balancing for a comprehensive recovery.Today, he’s an advanced Kambo practitioner, drawing on the ancient wisdom of Amazonian frog medicine, and a skilled mineral balancing practitioner. Through his podcast he shares insights and lessons learned, offering a beacon of hope for those navigating similar paths.Water Lies Impact Your Health..P.S. - Take our exclusive Biohacking 101 course covering all you need to get your physical avatar into the best shape of your life. Step 1 in escaping the Matrix.Help Support us by purchasing any of these products that massively boost your brainpower and health.These have been exclusively vetted and tested by yours truly over many years.They have stood the test of time in the corporate world.We make a commission off these products and you receive a discount when you order.[+] Best Sleep Ever: Transform your sleep with the Soltec Sleep System. Experience personalized programs that guide you to deeper, more restorative sleep, every night. Get $800 off with Discount Code TO80024SHS[+] Barefoot Shoes: Step into a more natural way of moving with our range of stylish yet functional barefoot shoes. Embrace the freedom and strength of walking as nature intended.[+] Healing Lights: Banish sleep-disrupting blue light at night and embrace healing UV lights for a balanced, energized you—QualiaAre you looking to optimize your cognitive performance and unlock your true potential? Look no further than Qualia Mind - the revolutionary brain supplement designed to enhance focus, productivity, and mental clarity.Formulated with over 28 clinically-researched ingredients, Qualia Mind is the ultimate cognitive support supplement that can help you stay sharp, focused, and alert throughout the day. Whether you're a student, professional, or anyone looking to improve their cognitive function, Qualia Mind can help you achieve your goals and perform at your best.Here are just a few of the benefits you can expect from Qualia Mind:* Enhanced focus and productivity: Qualia Mind can help you stay focused and on-task, so you can get more done in less time.* Improved mental clarity: Qualia Mind can help reduce brain fog and enhance mental clarity, so you can think more clearly and make better decisions.* Boosted energy and motivation: Qualia Mind contains natural nootropics and energy boosters that can help you stay energized and motivated throughout the day.* Enhanced memory and learning: Qualia Mind can help improve your memory and learning abilities, so you can retain more information and learn more effectively.Plus, with their 100-day money-back guarantee, you can try Qualia Mind risk-free and see the results for yourself. Don't let brain fog, fatigue, and lack of focus hold you back any longer - unlock your true potential with Qualia Mind today!—Find more of our “must have” recommended products here:— This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit howtoescapecorporate.substack.com/subscribe Get full access to Primalhacker’s Substack at primalhackerofficial.substack.com/subscribe

NOTE: All Corporate Escape Artists Podcasts are also found on Apple and Spotify!The Money Revolution: Feeling lost in the financial labyrinth? Don't worry, we've all been there. But what if money wasn't a source of stress, but a tool for an incredible life?Join us on The Money Revolution, your guide to financial freedom and personal transformation. Here, we'll tackle the big questions and money myths you've been pondering:* The Enough Money Mirage: Is there a magic number? How much is truly "enough"? We'll explore strategies to calculate your personal financial sweet spot and what people actually do with their "enough." Plus, discover the secrets of building wealth, not just chasing a paycheck.* The High-Earner Hamster Wheel: Trapped in a cycle of making bank but feeling broke? You're not alone! We'll shed light on where high-income earners' money vanishes, why they get stuck, and reveal actionable steps to break free from the hamster wheel.* The 4 Money Laws You Need to Know: Are there universal money principles? Can they be broken? This episode dives deep into understanding the 4 Money Laws and how they can empower your financial journey.* **From Kitchen Table to Empire: **We'll explore the secrets of wealth creation, the power of the household in business success, and why some seemingly can't-miss ideas flop while others flourish.* **Money with Mojo: **Can money have energy? Absolutely! Learn how to imbue your finances with positive vibes and avoid the pitfalls of bad money energy.* **Love & Money: Making 1+1=100: **Money is the second leading cause of divorce? Not anymore! We'll reveal strategies for creating a harmonious money relationship with your partner and turning 1+1 into a financial powerhouse.* **Wealth & Wellbeing: **Can you buy health? Does money equal happiness? We'll unpack the connection between wealth and health, and offer guidance for those seeking both.* **Business Blunders & Beyond: **Learn from the biggest money mistakes business owners make. Explore the value of an MBA, and discover if you can truly "wing it" when it comes to building a successful business.This podcast is your roadmap to financial literacy and a happier, healthier you. Buckle up, it's time to break free from the limitations and unlock your financial superpowers!BiographyKrisstina Wise is a real estate mogul and investor, millionaire coach, best-selling author, speaker and creator of several 7-figure businesses. After hitting her "Freedom Number" she dedicated herself to helping other entrepreneurs learn how to build a 7-figure business AND a 7-figure personal net worth as a means to achieve financial freedom and retire early.Krisstina now teaches high-income entrepreneurs how to convert business profits into personal net worth and passive income without sacrificing their health, soul, and sanity. She is the host of the Wealthy Wellthy Podcast, author of "Falling For Money: A Romance Novel for Your Bank Account,” and Owner of Wealthy Wellthy and the Wise Money Method for financial success and happiness.Krisstina’s Social Links:InstagramLinkedInYoutubeFalling for Money:Falling For Money free book download What if your microwave, I mean WIFI router, was leaking? Check out this demo at my friend’s house(Video)P.S. - Take our exclusive Biohacking 101 course covering all you need to get your physical avatar into the best shape of your life. Step 1 in escaping the Matrix.Help Support us by purchasing any of these products that massively boost your brainpower and health.These have been exclusively vetted and tested by yours truly over many years.They have stood the test of time in the corporate world.We make a commission off these products and you receive a discount when you order.[+] Best Sleep Ever: Transform your sleep with the Soltec Sleep System. Experience personalized programs that guide you to deeper, more restorative sleep, every night. Get $800 off with Discount Code TO80024SHS[+] Barefoot Shoes: Step into a more natural way of moving with our range of stylish yet functional barefoot shoes. Embrace the freedom and strength of walking as nature intended.[+] Healing Lights: Banish sleep-disrupting blue light at night and embrace healing UV lights for a balanced, energized you—QualiaAre you looking to optimize your cognitive performance and unlock your true potential? Look no further than Qualia Mind - the revolutionary brain supplement designed to enhance focus, productivity, and mental clarity.Formulated with over 28 clinically-researched ingredients, Qualia Mind is the ultimate cognitive support supplement that can help you stay sharp, focused, and alert throughout the day. Whether you're a student, professional, or anyone looking to improve their cognitive function, Qualia Mind can help you achieve your goals and perform at your best.Here are just a few of the benefits you can expect from Qualia Mind:* Enhanced focus and productivity: Qualia Mind can help you stay focused and on-task, so you can get more done in less time.* Improved mental clarity: Qualia Mind can help reduce brain fog and enhance mental clarity, so you can think more clearly and make better decisions.* Boosted energy and motivation: Qualia Mind contains natural nootropics and energy boosters that can help you stay energized and motivated throughout the day.* Enhanced memory and learning: Qualia Mind can help improve your memory and learning abilities, so you can retain more information and learn more effectively.Plus, with their 100-day money-back guarantee, you can try Qualia Mind risk-free and see the results for yourself. Don't let brain fog, fatigue, and lack of focus hold you back any longer - unlock your true potential with Qualia Mind today!——Find more of our “must have” recommended products here:— This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit howtoescapecorporate.substack.com/subscribe Get full access to Primalhacker’s Substack at primalhackerofficial.substack.com/subscribe

NOTE: All Corporate Escape Artists Podcasts are also found on Apple and Spotify! Unlocking Corporate Awesome with Ryan AndersonFeeling stuck in a corporate rut? Us too. But what if your workplace could be a place of thriving, innovation, and genuine enjoyment?Join us on Make Work Not Suck, where we chat with Corporate Insights Expert Ryan Anderson. Ryan will be cracking open his toolbox of practical strategies and actionable advice to help you:* Craft a killer company culture: Learn how to foster collaboration, boost employee engagement, and create a work environment where people want to be.* Unleash employee potential: Discover how to empower your team, recognize talent, and watch your workforce flourish.* Navigate leadership challenges: Gain insights on effective communication, fostering trust, and building a leadership style that inspires.* Make work fun (again!): Explore ways to inject creativity, celebrate wins, and keep your team motivated and energized.Whether you're a CEO, manager, or an employee who wants to see positive change, this podcast is your roadmap to building a workplace that's both awesome and effective.Tune in and get ready to make work… well, not suck!Ryan serves as Vice President of Global Research and Insights at MillerKnoll. His team leads MillerKnoll’s research, shares insights publicly across the world, and provides workplace strategy and application design advisory services to MillerKnoll customers.With nearly thirty years of industry experience, Ryan’s work has centered on how the places we inhabit can be better designed to support healthy, inclusive, and productive communities. Ryan hosts MillerKnoll’s About Place podcast and regularly speaks at public events about MillerKnoll’s historical and current research.He is a member of the SHRM (Society for Human Resource Management) Executive Network, an Executive Fellow at Woxsen University in Hyderabad India, and has been featured in a wide variety of publications such as The Wall Street Journal, NPR, the BBC, Fortune, Bloomberg, and beyond.Surprising GembaRED Vector Review: Revealing Red Light Industry Lies...GembaRED Vector: Tiny Panel, HUGE Red Light Therapy Benefits? Primalhacker's In-Depth Review (Video)P.S. - Take our exclusive Biohacking 101 course covering all you need to get your physical avatar into the best shape of your life. Step 1 in escaping the Matrix.Help Support us by purchasing any of these products that massively boost your brainpower and health.These have been exclusively vetted and tested by yours truly over many years.They have stood the test of time in the corporate world.We make a commission off these products and you receive a discount when you order.[+] Best Sleep Ever: Transform your sleep with the Soltec Sleep System. Experience personalized programs that guide you to deeper, more restorative sleep, every night. Get $800 off with Discount Code TO80024SHS[+] Barefoot Shoes: Step into a more natural way of moving with our range of stylish yet functional barefoot shoes. Embrace the freedom and strength of walking as nature intended.[+] Healing Lights: Banish sleep-disrupting blue light at night and embrace healing UV lights for a balanced, energized you—QualiaAre you looking to optimize your cognitive performance and unlock your true potential? Look no further than Qualia Mind - the revolutionary brain supplement designed to enhance focus, productivity, and mental clarity.Formulated with over 28 clinically-researched ingredients, Qualia Mind is the ultimate cognitive support supplement that can help you stay sharp, focused, and alert throughout the day. Whether you're a student, professional, or anyone looking to improve their cognitive function, Qualia Mind can help you achieve your goals and perform at your best.Here are just a few of the benefits you can expect from Qualia Mind:* Enhanced focus and productivity: Qualia Mind can help you stay focused and on-task, so you can get more done in less time.* Improved mental clarity: Qualia Mind can help reduce brain fog and enhance mental clarity, so you can think more clearly and make better decisions.* Boosted energy and motivation: Qualia Mind contains natural nootropics and energy boosters that can help you stay energized and motivated throughout the day.* Enhanced memory and learning: Qualia Mind can help improve your memory and learning abilities, so you can retain more information and learn more effectively.Plus, with their 100-day money-back guarantee, you can try Qualia Mind risk-free and see the results for yourself. Don't let brain fog, fatigue, and lack of focus hold you back any longer - unlock your true potential with Qualia Mind today!——Find more of our “must have” recommended products here:— This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit howtoescapecorporate.substack.com/subscribe Get full access to Primalhacker’s Substack at primalhackerofficial.substack.com/subscribe

NOTE: All Corporate Escape Artists Podcasts are also found on Apple and Spotify!Why Patricia isn’t working a corporate jobHow she works with others to overcome health challenges like cancerHow she learned to do this workWhat exact technique she thinks everyone should start withAnd more.. We're witnessing one of the most exciting shifts in healthcare that we've seen in generations!Through her training courses, VIP Coaching, sold-out LIVE events, Patricia Loff has inspired thousands of people worldwide to acquire and implement the correct information that really moves the needle toward disease reversal.  Patricia has proven that it doesn't matter your age, or diagnosis...if you acquire and implement the correct information into your every day life, you can make dramatic changes to your health outcomes without having to buy extra products, gizmos, or equipment.After being given 3-6 months to live, Patricia learned what it takes to reverse disease. That was about 25 years ago.  Since then, she's gone on to help hundreds of others achieve their own disease reversal success.Patricia is a 30 year student of Buddhism and a ten year student Traditional Chinese Medicine with a specialty in medical Qi Gong. Her studies have only confirmed the validity of her and her client results.Check out her website HERE to learn more or to work with Patricia and also to take some of her classes.Subscribe to this substack for notifications of each episode and for key tips on escaping corporate!Become a paid member for the 2nd hour of each podcast in addition to exclusive videos and to help us keep the lights on!P.S. - Take our exclusive Biohacking 101 course covering all you need to get your physical avatar into the best shape of your life. Step 1 in escaping the Matrix.Help Support us by purchasing any of these products that massively boost your brainpower and health.These have been exclusively vetted and tested by yours truly over many years.They have stood the test of time in the corporate world.We make a commission off these products and you receive a discount when you order.[+] Best Sleep Ever: Transform your sleep with the Soltec Sleep System. Experience personalized programs that guide you to deeper, more restorative sleep, every night. Get $800 off with Discount Code TO80024SHS[+] Barefoot Shoes: Step into a more natural way of moving with our range of stylish yet functional barefoot shoes. Embrace the freedom and strength of walking as nature intended.[+] Healing Lights: Banish sleep-disrupting blue light at night and embrace healing UV lights for a balanced, energized you—QualiaAre you looking to optimize your cognitive performance and unlock your true potential? Look no further than Qualia Mind - the revolutionary brain supplement designed to enhance focus, productivity, and mental clarity.Formulated with over 28 clinically-researched ingredients, Qualia Mind is the ultimate cognitive support supplement that can help you stay sharp, focused, and alert throughout the day. Whether you're a student, professional, or anyone looking to improve their cognitive function, Qualia Mind can help you achieve your goals and perform at your best.Here are just a few of the benefits you can expect from Qualia Mind:* Enhanced focus and productivity: Qualia Mind can help you stay focused and on-task, so you can get more done in less time.* Improved mental clarity: Qualia Mind can help reduce brain fog and enhance mental clarity, so you can think more clearly and make better decisions.* Boosted energy and motivation: Qualia Mind contains natural nootropics and energy boosters that can help you stay energized and motivated throughout the day.* Enhanced memory and learning: Qualia Mind can help improve your memory and learning abilities, so you can retain more information and learn more effectively.Plus, with their 100-day money-back guarantee, you can try Qualia Mind risk-free and see the results for yourself. Don't let brain fog, fatigue, and lack of focus hold you back any longer - unlock your true potential with Qualia Mind today!——Find more of our “must have” recommended products here:— This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit howtoescapecorporate.substack.com/subscribe Get full access to Primalhacker’s Substack at primalhackerofficial.substack.com/subscribe

NOTE: All Corporate Escape Artists Podcasts are also found on Apple and Spotify!Water is more important that food. But what water are you putting into your body? Learn all about what’s wrong with water, tap water that is. PFASLeadChloramines and more..Learn how to properly filter your water. Subscribe to this substack for notifications of each episode and for key tips on escaping corporate!Become a paid member for the 2nd hour of each podcast in addition to exclusive videos and to help us keep the lights on!P.S. - Take our exclusive Biohacking 101 course covering all you need to get your physical avatar into the best shape of your life. Step 1 in escaping the Matrix.Help Support us by purchasing any of these products that massively boost your brainpower and health.These have been exclusively vetted and tested by yours truly over many years.They have stood the test of time in the corporate world.We make a commission off these products and you receive a discount when you order.[+] Best Sleep Ever: Transform your sleep with the Soltec Sleep System. Experience personalized programs that guide you to deeper, more restorative sleep, every night. Get $800 off with Discount Code TO80024SHS[+] Barefoot Shoes: Step into a more natural way of moving with our range of stylish yet functional barefoot shoes. Embrace the freedom and strength of walking as nature intended.[+] Healing Lights: Banish sleep-disrupting blue light at night and embrace healing UV lights for a balanced, energized you—QualiaAre you looking to optimize your cognitive performance and unlock your true potential? Look no further than Qualia Mind - the revolutionary brain supplement designed to enhance focus, productivity, and mental clarity.Formulated with over 28 clinically-researched ingredients, Qualia Mind is the ultimate cognitive support supplement that can help you stay sharp, focused, and alert throughout the day. Whether you're a student, professional, or anyone looking to improve their cognitive function, Qualia Mind can help you achieve your goals and perform at your best.Here are just a few of the benefits you can expect from Qualia Mind:* Enhanced focus and productivity: Qualia Mind can help you stay focused and on-task, so you can get more done in less time.* Improved mental clarity: Qualia Mind can help reduce brain fog and enhance mental clarity, so you can think more clearly and make better decisions.* Boosted energy and motivation: Qualia Mind contains natural nootropics and energy boosters that can help you stay energized and motivated throughout the day.* Enhanced memory and learning: Qualia Mind can help improve your memory and learning abilities, so you can retain more information and learn more effectively.Plus, with their 100-day money-back guarantee, you can try Qualia Mind risk-free and see the results for yourself. Don't let brain fog, fatigue, and lack of focus hold you back any longer - unlock your true potential with Qualia Mind today!——Find more of our “must have” recommended products here:— This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit howtoescapecorporate.substack.com/subscribe Get full access to Primalhacker’s Substack at primalhackerofficial.substack.com/subscribe

NOTE: All Corporate Escape Artists Podcasts are also found on Apple and Spotify!In this episode we talk about the problem with corporate nursing and healthcare. Christa’s journey to the top followed by her exit. What Christa did after she left corporate healthcare. And more…Christa Rymal, RN, MSNRN | Founder | CEO | Co-Owner of The Point Retreats– Retreat Facilitator– Certified Wilderness First Aid– CGM (Continuous Glucose Monitor Administrator and Results Analysis)– Heartmath Trainer and Coach– Lifestyle & Functional Medicine Health Educator– Certified EQ-i & EQ-i 360 Test Administrator and Results CoachI have worked in the healthcare industry for over 20 years in emergency medicine, cardiac care, orthopedics, primary care, diabetes education, and endocrinology. I have a Bachelors Degree in Nursing, Masters Degree in Healthcare Leadership, Advanced training from the Institute of Lifestyle Medicine at Harvard Medical School, Institute of Functional Medicine, and American Academy of Functional Medicine.It was during my time working as a diabetes nurse educator, followed by my role as Director of Diabetes Care and Endocrinology, that I was motivated to be a change agent in the way we treat and manage chronic disease. I was alarmed at the increased prevalence of diabetes and the complex nature and cost of managing the disease. I was inspired by those patients who became partners in their care and with the right support, education, and coaching were empowered to make lifestyle changes that resulted in improved health and happiness. After initiating a “Living Well with Diabetes” series of classes with a local culinary kitchen, where providers, patients, and family members participated in innovative disease management cooking classes, I was determined to bring the science and practice of lifestyle medicine to more people living with a chronic disease or aiming to prevent one. This was the starting point for my change in personal health, passion for lifestyle and functional medicine, and the turning point in my career in healthcare. I realize the important role that nurses serve as they speak the language of medicine, healing, and health.After reaching out to those who have personally or professionally inspired my own journey to improved health, our dynamite “The Point” team of experts was created! Experts in lifestyle and functional medicine, but equally as important, experts in pursuing adventure, sharing laughter, providing support, encouraging greatness, and helping others achieve their personal goals!When I am not spending time at “The Point” you can find me spending time with my family and friends, watching our daughters basketball and soccer games, hiking, camping and canoeing in the Boundary Waters, downhill skiing, spending time on our farm, playing pickleball, yoga, traveling, going to a music concert, cooking, or continuing to study all things related to health, fitness, nutrition, and functional/lifestyle medicine.Biggest life accomplishments – my 3 girls, living in small cabin in Fairbanks Alaska for 6 months, completing a triathlon, finishing the 3 day/60 mile breast cancer walk with 3 wonderful women, completing a 40 mile dogsled adventure in the Boundary Waters with my good friend Jen and 3 of our daughters, and helping my dad write and publish his autobiography.Next adventures and goals: Hiking up an active volcano in Guatemala and roasting a marshmallow over hot lava at the top!Click HERE to learn more about upcoming retreats that Christa is leading. Subscribe to this substack for notifications of each episode and for key tips on escaping corporate!Become a paid member for the 2nd hour of each podcast in addition to exclusive videos and to help us keep the lights on!P.S. - Take our exclusive Biohacking 101 course covering all you need to get your physical avatar into the best shape of your life. Step 1 in escaping the Matrix.Help Support us by purchasing any of these products that massively boost your brainpower and health.These have been exclusively vetted and tested by yours truly over many years.They have stood the test of time in the corporate world.We make a commission off these products and you receive a discount when you order.[+] Best Sleep Ever: Transform your sleep with the Soltec Sleep System. Experience personalized programs that guide you to deeper, more restorative sleep, every night. Get $800 off with Discount Code TO80024SHS[+] Barefoot Shoes: Step into a more natural way of moving with our range of stylish yet functional barefoot shoes. Embrace the freedom and strength of walking as nature intended.[+] Healing Lights: Banish sleep-disrupting blue light at night and embrace healing UV lights for a balanced, energized you—QualiaAre you looking to optimize your cognitive performance and unlock your true potential? Look no further than Qualia Mind - the revolutionary brain supplement designed to enhance focus, productivity, and mental clarity.Formulated with over 28 clinically-researched ingredients, Qualia Mind is the ultimate cognitive support supplement that can help you stay sharp, focused, and alert throughout the day. Whether you're a student, professional, or anyone looking to improve their cognitive function, Qualia Mind can help you achieve your goals and perform at your best.Here are just a few of the benefits you can expect from Qualia Mind:* Enhanced focus and productivity: Qualia Mind can help you stay focused and on-task, so you can get more done in less time.* Improved mental clarity: Qualia Mind can help reduce brain fog and enhance mental clarity, so you can think more clearly and make better decisions.* Boosted energy and motivation: Qualia Mind contains natural nootropics and energy boosters that can help you stay energized and motivated throughout the day.* Enhanced memory and learning: Qualia Mind can help improve your memory and learning abilities, so you can retain more information and learn more effectively.Plus, with their 100-day money-back guarantee, you can try Qualia Mind risk-free and see the results for yourself. Don't let brain fog, fatigue, and lack of focus hold you back any longer - unlock your true potential with Qualia Mind today!——Find more of our “must have” recommended products here:— This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit howtoescapecorporate.substack.com/subscribe Get full access to Primalhacker’s Substack at primalhackerofficial.substack.com/subscribe

NOTE: All Corporate Escape Artists Podcasts are also found on Apple and Spotify!In this episode we hear about Tania’s travels in France and how she came up with her Bordeaux Kitchen cookbook. We also hear about using animal products for food and beauty care and why they are so beneficial. Tania Teschke is a writer and photographer passionate about French food and wine. Tania has learned from winemakers, home cooks, butchers, and chefs in France while exploring the nutritional density and health benefits of an ancestral approach to food and lifestyle. Her family ties to Europe and her interest in languages and culture have led her and her family around the globe. After living in Bordeaux, France for three years, and in Bern, Switzerland for three years, she currently lives in Virginia with her diplomat husband and two daughters.Tania says: “My creative endeavors of blog and book focus on French recipes prepared in the ancestral spirit of including the glorious traditional foods and fats that had sustained us for generations but have been forgotten in recent decades. I am compelled to record and share this knowledge. It interests me because my life depends on it. Thank you for sharing in this journey.”Vist her website here where you can purchase her book, learn more about her retreats to Europe and find her beauty care products. Subscribe to this substack for notifications of each episode and for key tips on escaping corporate!Become a paid member for the 2nd hour of each podcast in addition to exclusive videos and to help us keep the lights on!P.S. - Take our exclusive Biohacking 101 course covering all you need to get your physical avatar into the best shape of your life. Step 1 in escaping the Matrix.Help Support us by purchasing any of these products that massively boost your brainpower and health.These have been exclusively vetted and tested by yours truly over many years.They have stood the test of time in the corporate world.We make a commission off these products and you receive a discount when you order.[+] Best Sleep Ever: Transform your sleep with the Soltec Sleep System. Experience personalized programs that guide you to deeper, more restorative sleep, every night. Get $800 off with Discount Code TO80024SHS[+] Barefoot Shoes: Step into a more natural way of moving with our range of stylish yet functional barefoot shoes. Embrace the freedom and strength of walking as nature intended.[+] Healing Lights: Banish sleep-disrupting blue light at night and embrace healing UV lights for a balanced, energized you This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit howtoescapecorporate.substack.com/subscribe Get full access to Primalhacker’s Substack at primalhackerofficial.substack.com/subscribe

NOTE: All Corporate Escape Artists Podcasts are also found on Apple and Spotify!Somewhat controversial, I know. Are vegans healthier? I bet some are. I know there is a way to do vegan and in some ways, it seems in alignment with life. Perhaps fruitatarian is the best way. because there is no killing of any growing plant or animal. My experience in the world, and yes, I was vegan for a year and vegetarian for 2 years - 1999-2001, is that vegans are not healthier. So then people tend to stray to the edges. Carnivore being the opposite of vegan. Is this one healthier? I know many doctors would begin arguing yes, it is. Well, extremes are elimination diets at their core. Perhaps living foods with a portion of fish and meat is best. We live on this planet where life stems from life. Plants are meat eaters! Plants live on breakdown products of human and animal flesh from converted mushroom nutrients. So in essence, even the plants are using another converted life form in this matrix. I don’t know the right answer here. I explore this topic in the podcast, but I am by no means settled on right diet. Nor that there is a right diet for everyone that’s the same. Give grace to those who are thoughtful about their choices. Everyone gets to decide how they power their avatar. Life is just a matrix that we’re passing through. Just relax about the diet. Enjoy the showSubscribe to this substack for notifications of each episode and for key tips on escaping corporate!Become a paid member for the 2nd hour of each podcast in addition to exclusive videos and to help us keep the lights on!P.S. - Take our exclusive Biohacking 101 course covering all you need to get your physical avatar into the best shape of your life. Step 1 in escaping the Matrix.Help Support us by purchasing any of these products that massively boost your brainpower and health.These have been exclusively vetted and tested by yours truly over many years.They have stood the test of time in the corporate world.We make a commission off these products and you receive a discount when you order.[+] Best Sleep Ever: Transform your sleep with the Soltec Sleep System. Experience personalized programs that guide you to deeper, more restorative sleep, every night. Get $800 off with Discount Code TO80024SHS[+] Barefoot Shoes: Step into a more natural way of moving with our range of stylish yet functional barefoot shoes. Embrace the freedom and strength of walking as nature intended.[+] Healing Lights: Banish sleep-disrupting blue light at night and embrace healing UV lights for a balanced, energized you This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit howtoescapecorporate.substack.com/subscribe Get full access to Primalhacker’s Substack at primalhackerofficial.substack.com/subscribe