The Melissa Ambrosini Show

Is your period painful and miserable? Is your cycle all over the place? Are your hormones out of whack? If so, you’re not alone — so many women struggle with these issues, and it can make ‘that time of the month’ a nightmare. But today’s podcast guest Alisa Vitti says you don’t need to suffer. And she’s here today to share her holistic protocol for happy, humming hormones and peaceful periods.Alisa Vitti is the founder of FLOLiving — a world-renowned hormone healthcare company. She’s also a functional nutrition and women’s hormone expert, author of the period bible WomanCode, and creator of the best selling period app on iTunes, ‘MyFLO’ (ranked #9 on iTunes Health & Fitness category).Head to https://melissaambrosini.com/275 for full episode resources and more inspiring weekly episodes.Alisa is on a mission to end the cult of period misinformation and mythology that makes women suffer needlessly. I love how proactive and practical her approach is. She puts the power back in YOUR hands, so you can take charge of your health and enjoy the kind of energy and vitality that may have previously seemed out of reach.So if you’d like to discover how to perfect your cycle, achieve exceptional hormonal health, and amplify your energy and fertility, then press the download button right now… this episode is for you.In this episode we chat about: How she went from PCOS, obesity, and amenorrhea to healing herself and thriving (06:25)The truth about your hormones (and why they affect EVERYTHING) (14:54)How to identify and heal hormonal imbalance (18:07)How to ‘perfect’ your cycle (26:45)What the Infradian biological rhythm is (and how to use it to transform your periods) (29:26)The 4 phases in the Infradian rhythm (38:14)The Cycle Syncing Method and how you can do it (01:00:27)Her morning routine and how it changes during the 4 phases of the month (01:06:03)The ideal age for girls to get educated with this information (parents, this is a must-listen!) (01:09:46)Her must-read books (01:11::29)Plus so much more! Hosted on Acast. See acast.com/privacy for more information.

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats, and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by BLUblox. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order.What if you could recover your health and heal your body — right now? Today’s podcast guest, Anthony William (the one and only Medical Medium) says that advanced healing is achievable for ALL of us — and it can happen far more rapidly than you’d ever believe possible. And in this mind-blowing episode, he’s sharing his astonishing insights on how to find relief from suffering, restore your body, and create the most epic health of your life...Head to https://melissaambrosini.com/273 for full episode resources and more inspiring weekly episodes.Anthony William is one of a kind. Since age four, when he shocked his family by announcing that his symptom-free grandmother had lung cancer (which medical testing soon confirmed), he has been using his gift to “read” people’s conditions and tell them how to recover and heal. Now a #1 New York Times best-selling author, Anthony’s unprecedented accuracy and success rate as the Medical Medium have earned him the trust and love of millions worldwide, among them movie stars, rock stars, billionaires, professional athletes, best-selling authors, and countless other people who couldn’t find a way to heal until he provided them with his intuitive insights.If your Insta-feed has been lit up with people chugging celery juice and loving the effects, it’s all because of Anthony. His methods achieve spectacular results, so I was INSANELY pumped to get him on the show today to pick his brains and ask him all the burning questions you’ve been dying to know about creating full body wellness.So if you want to learn how to transform your health, discover the secret triggers that lead to illness and dis-ease, and experience advanced healing on a cellular level, then pop in those earbuds… this one’s for you. In this episode we chat about: What happened to him when he was 4 years old that changed his life forever (08:22)How the Spirit of Compassion gave Anthony advanced medical healing powers (09:56)How he got the tip on celery juice to heal and cure back pain (11:45)Anthony’s unconventional ‘training’ and how he “read” people’s bodies for illness (14:13)Why — after treating 250,000 clients — he stopped working with people one on one (22:58) The unusual things you MUST avoid for epic health (that most people don’t even know about) (33:26)The incredible healing power of celery juice (44:32)Do you have ‘fruit fear’? Here’s the truth about eating fruit and what it does to your body (49:10)The ‘secret weapon’ foods to add to your life (55:34)Why you have to eat fruit to make fruit (01:00:49)The power of angels (01:05:58)Plus so much more! Hosted on Acast. See acast.com/privacy for more information.

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats, and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits. Hosted on Acast. See acast.com/privacy for more information.

Feeling worried by what’s going on in the world? Trapped in a spiral of anxiety, stress, and non-stop overwhelming media consumption? Join Melissa Ambrosini and discover 3 powerful tools to instantly shift your headspace, reconnect with your centre, and cultivate calm amidst the chaos.This episode is brought to you by Four Sigmatic. Head to www.FourSigmatic.com/MATRIBE now to get 15% off your order. Hosted on Acast. See acast.com/privacy for more information.

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats, and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by BLUblox. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order.Do you have big financial goals? Want to create wealth and security for yourself and your family? Want to give back and help others? Maybe you even dream of becoming a millionaire so you can do great things in the world? If that’s you, today’s podcast guest, Marshall Sylver, is going to light a rocket in your belly. He’s here with action steps and ‘why-didn’t-I-think-of-that’ strategies to turn you into a money magnet and set you on the path to financial abundance...Head to https://melissaambrosini.com/269 for full episode resources and more inspiring weekly episodes.Marshall Sylver is a leading expert on subconscious reprogramming and irresistible influence. For over twenty years, Sylver has entertained, educated, and transformed the lives of thousands of people. He is the author of Passion, Profit, and Power, and through infomercials, has sold over a million copies of his personal development programs worldwide.Known as The Millionaire Maker™, Sylver motivates people to take action in the present moment and change their lives forever. He is now on a mission to win a Nobel Prize for single-handedly turning around the economy of the United States. (How’s that for an abundance mindset?!)I discovered Marshall’s work in a very roundabout way (you’ll have to listen in to hear the details — it’s a great story!). As soon as I saw one particular video of him, I knew without a doubt that I HAD to get him on the show, so I could share his genius with all of you… and holy moly, did he deliver.So if you want to rewrite your subconscious thoughts, reprogram and strengthen your money mindset, and learn the strategies millionaires use to create wealth, then pop in those earbuds, amigo… this one’s for you.In this episode we chat about:Marshall’s story and how he got his awesome title: “The Millionaire Maker™” (06:46) The money beliefs that are blocking you and how to achieve an abundant money mindset (10:26)The secrets of ‘The State of Certainty’ and how it can transform your life (14:21)Why everyone is just an idea away from becoming a millionaire (19:47)How to know which millionaire idea you should take action on (24:39)Breaking the taboo and actually asking others about their success and how they make money (28:20)How Marshall took care of his mother when she retired (32:54)How taking big risks can lead to outstanding results (and lots of money) (37:20)The unusual thing he attributes his success to (41:09)A sneak peek at Marshall’s new Certainty Centers (45:36)Plus so much more! Hosted on Acast. See acast.com/privacy for more information.

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats, and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits. Hosted on Acast. See acast.com/privacy for more information.

Do you sometimes worry that the big, beautiful goal you dream of might not even be possible?! Today’s podcast guest, Elliott Bisnow, knows a thing or two about turning impossible dreams into inevitabilities. And in this episode, he’s sharing his whip-smart advice on how to follow through on your vision, stay the course, and bring your big idea to life.Head to https://melissaambrosini.com/267 for full episode resources and more inspiring weekly episodes.Elliott Bisnow is the founder of the Summit Group, an organization best known for hosting global flagship events that unite the leaders of today and tomorrow, and feature icons like Jeff Bezos, Richard Branson, Shonda Rhimes, Jessica Alba, Reed Hastings, Brené Brown and Al Gore.He is a renowned startup investor, having made almost 50 early-stage investments, in companies like Uber, Warby Parker, Allbirds, Coinbase, ClassPass and more. At 20 years old, Bisnow started his first venture, with his dad Mark, out of his college dorm room. Over the next decade, they grew the business into the largest commercial real estate media company in the world and it was acquired in 2016 for $50M.Elliot is the co-owner of America’s largest ski resort, Powder Mountain, where he and his co-founders are building a mountaintop town filled with self-development events and programming 365 days a year (sounds epic, right?!). He has been featured in The New York Times, Wallstreet Journal, The Economist, Bloomberg Business Week, Time Magazine and Fast Company.This is the kind of conversation that’s guaranteed to light a fire under your tush. So if you want to find out how to think big and achieve even bigger, create life-changing events for your tribe, connect with thought leaders and visionaries, and turn your impossible dream into your daily reality, then buckle up… this inspiring episode is for you.In this episode we chat about: Elliot’s story and how his life plan changed significantly during college (05:51)How Elliot got started as an entrepreneur without any steps or examples to follow (08:24)Why you don’t need a “big idea” to be an entrepreneur (10:59)How Elliot brought Summit Series to life (14:10)How to get the numbers of potential high-level people (17:33)The importance of teaming up and culture-building (18:42)How to organize impactful and life-changing events (22:01)How being unique and staying true to yourself can result in a great event (25:06)The importance of high cool and low cost (28:19)The importance of building foundation and momentum (31:35)How to nurture your relationships and connect with people (36:09)Why Elliot embraces and celebrates being different (41:34)What he attributes his success to (44:23) Hosted on Acast. See acast.com/privacy for more information.

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats, and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits. Hosted on Acast. See acast.com/privacy for more information.