Living Free in Tennessee - Nicole Sauce

Nicole Sauce
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Apr 8, 2020 • 35min

Episode 292 - Three Ways To Kickstart Your Fresh Vegetable Pipeline

Today, we talk through three ways to kickstart your fresh vegetable pipeline if you are running into grocery store shortages. I have been hearing varied reports of fresh vegetable shortages, or conversely way too many fresh vegetables and thought now would be a good time to talk through some of the faster ways to get something fresh back into your diet in as few as 3-4 days. #HollerHatWednesday: Where is she and what is she doing?? Direct Download Thursday Webinar: Introduction to Cheesemaking Thursday Livestream (Talking about our food production plans) Stump the Sauce From Christopher: Got a stump the sauce for you. What to do with coffee grounds that are old and no longer make good coffee What's Up on the Homestead A swarm of bees Weed 1.0 Adding tons of homestead-produced meat and vegetables Back into beer brewing Three Ways To Kickstart Your Fresh Vegetable Pipeline Sprouts Lids: https://www.amazon.com/OWAY-Sprouting-Screen-Stainless-Canning/dp/B07H1V6973/ref=sr_1_1_sspa?dchild=1&keywords=sprouting+lids&qid=1586373569&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUE5N0Y4MURRVzRIUDAmZW5jcnlwdGVkSWQ9QTA0MTI1NjMxQThVWDdIVEVXM0FLJmVuY3J5cHRlZEFkSWQ9QTAwMTAxNjlQQk05Wk0xMU9GN0kmd2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl 2. Microgreens Dowie Farms: https://www.dowiefarm.com/ Trueleaf: https://www.trueleafmarket.com/ Kitazawa: https://www.kitazawaseed.com/ 3. Seek local growers selling direct Bonus Webinar next week - Quick starting your spring garden in 2020 with TRN, Thursday at noon. Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up LFTN Gift Registry Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce
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Apr 6, 2020 • 44min

Episode 291 - Find Your Purpose

Today we walk through some things to consider as you find or reevaluate your purpose. Because now is a great time to look to the future and find opportunities to get you there. Direct Download Youtube LiveStream Thursday at 7pm: https://www.youtube.com/channel/UC-PX-bHfC3AEOUPWgJ5d40g/ Introduction to Cheesemaking Webinar - sign up! Tales From the Prepper Pantry Reorganizing everything Update on 4 weeks with no store Changes in approach for the future What's Up in The Garden Holler Food Production Plans Operation Independence Reducing need to buy things through good home economics Main topic of the Show: Find Your Purpose Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee
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Apr 3, 2020 • 1h 13min

Episode 290: Decentralized Food with Roy Ramey

Today, I get the honor of talking to a fella who I have admired for years, who cares about freedom and who understands that food security throughout the country would be vastly improved if we could get the government regulators out of our business and let folks sell food to one another, from the bottom up rather than further a centralized food system that puts us all at risk when deliveries no longer come for whatever reason. But first What can you do this weekend to make you life better either now or in the future? Cheese Making Webinar Thursday, 12pm Central Time - Sign Up Here What do you want webinars on? Show Resources Facebook https://www.facebook.com/roy.ramey.94 FB Campaign Page https://www.facebook.com/RameyforAg/ FB Friends of Roy Ramey for WV FB group https://www.facebook.com/groups/2676899735770937/ FB Minuteman Farmer Page https://www.facebook.com/MinutemanFarmer/ www.rameyforwv.com (under construction) Main content of the show Roy Ramey operates a small family farm in WV. Previous to which, he attended college, worked in construction and engineering, served in the Army, including combat in Iraq. He has served as a college professor, teaching military leadership and currently manages military education. He's married to his wife Fran with an 11-year-old daughter Abby, whom they homeschool. After serving as an Army officer for over 30 years, now in the Army Reserves, after being dissatisfied with government, he has decided to quit complaining and BE the solution, extending his service to run for office as the Commissioner of Agriculture of WV. Interview GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce Holler Roast Coffee
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Apr 1, 2020 • 30min

Episode 289: Five Pantry Storage Ideas

Today we talk about five ideas for storing your pantry items in a way that is easy to access, or at least easy to manage. Direct Download #HollerHatWednesday, Where is she and what is she doing? Announcements April 9 at 12pm CST there will be a Webinar: Introduction to Cheesemaking Thursday, April 2, we will do another livestreamed Q&A from the Holler Neighborhood Stump the Sauce BLT With Canned Tomatoes What's Up in the Garden Pig Rabbit Chicken Main topic of Today's Show: Five Pantry Storage Ideas Make it a Great Week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee
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Mar 30, 2020 • 51min

Episode 288: This Golden Age We Live In

This age we live in is so prosperous. We have everything we need if you think about it. And yet, we still complain. So today, I wanted to talk through this golden age we live in and all the opportunities that we have because of it. Direct Download Tales from the Prepper Pantry What Reality Looks Like Without Store Augmentation Solution: Freeze or can veggies for next year Homemade Lunch Meat Ideas More cheesemaking, or more advance purchasing (freezing cheese) Redoing short-term and mind-term storage areas, which means my home look slike a burglar got into it What's in Season Hairy vetch Wild mustard flower Pea shoots would be had I actually planted them Poke Operation Independence Spending less on gas, but more on mailed in supplies (Feminine product fail) Homestead projects are happening quickly, an overall win Main topic of the Show: The Golden Age If you look at your situation and let me know what you are lucky to have in your life right now? I would really like to know. Make it a great week! Song: Dr. Feeley, Dr. Skinner GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee
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Mar 27, 2020 • 19min

Episode 287: TOTW on Fear and Freedom

Today is a thought of the walk on fear and freedom. We are seeing so many people call for curtailing the freedoms of people all over the country and expansion of the very government systems that have made this situation worse and that just ain't right. Direct Download Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce
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Mar 25, 2020 • 47min

Episode 286: 4 Home Fermentation Projects

Today is a how-to day and someone asked me about ways that fermenting from home can be integrated into your lifestyle in a time when store trips are spare. So I decided to share 4 home fermentation projects that are perfect for this moment in time. #HollerHatWednesday: Where is she and why is she so far away from her friend? Livestream tonight at 7 CT: https://www.youtube.com/channel/UC-PX-bHfC3AEOUPWgJ5d40g What's Up in the Garden As expected, spring weeds are here Getting ready for a round of in-ground planting Supplies for the outdoor hydro system arrive Friday Greens galore Main topic of the Show: 4 Home Fermentation Projects Homemade Sour Cream Whole milk & sour cream or half and half or cream Buttermilk Starter Lacto-fermented Vegetables 3 tbsp for every 5 lbs 6 TBSP to 1 gallon water for a light brine (sliding scale) Kombucha (organic red wine vinegar and red wine, or a commercially produced kombucha) Ratio: 1 gallon, 1 cup sugar, 8 tea bags, 2 cups "starter" an the mother Beer Kits online: carboy, fermentation lock, ingredients, racking cane, bottles, caps Malt, hops, yeast Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up LFTN Gift Registry Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce
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Mar 23, 2020 • 52min

Episode 285 - Grow in 2020, an update

Today, we do a check in on Grow, a quarter 1 update. And more importantly how we can all grow through this year, come what may. Tales from the Prepper Pantry We are only eating from the prepper pantry now (What that means: stored goods, frozen goods, grown goods, eggs, foraged food) Doing a series on youtube called cook with what you have What's in Season - wild edition Vetch Wild garlic Watercress Wild mustard greens Dryads saddle Chick weed Dandelion Burdock Plantain Deadnettle Stinging Nettle is perfect for harvest this week Operation Independence Doing our best to sell mail-ordered coffee - a big change happens today! Basecamp update: Kitchen floor is in Main topic of the Show: Grow in 2020 Jenni's Interview Food Growing Originally planned to get an indoor lettuce growing operation growing Outdoor Hydro Expanding into seedlings to sell Planting the old garden plot too Duck eggs Considering bringing in another pig Personal Growth Have fun by myself Put the phone down Stay focused on one thing at a time Learn to recognize and reframe bad interactions Embrace that I can only control one person and that person is me My Keto Journey Holler Roast Coffee Growing Had to decide go big or not Black rifle story Will focus on the premium, custom-roasted, mail order business core Big transformation after customer research LFTN Network Growing The network is growing itself So tell me - what is your word and how is this year working out for you? Make it a great week! Song: Feed My Hunger by Sauce GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee
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Mar 20, 2020 • 56min

Episode 284: Be Brave, But Be Smart with Amy Dingmann

Today is Friday and we have a great interview with Amy Dingmann of A Farmish Kind of Life certain to get you off your diff and ready to go build something awesome. Check out my show with Jack Spirko about Finding Side Hustles During Crisis About Amy Dingmann Website: https://afarmishkindoflife.com/ Podcast: https://afarmishkindoflife.com/farmish-podcast/ MeWe: https://mewe.com/join/afarmishkindoflifehomesteaders Facebook: https://www.facebook.com/afarmishkindoflife/ Instagram: https://www.instagram.com/farmishkindoflife/ Pinterest: https://www.pinterest.com/farmishlife/ Books: https://afarmishkindoflife.com/shop/ When you're thinking about starting a new adventure, whether it's starting a business, building a homestead, pulling your kids out of school, or any number of things, it takes bravery to actually step out and do it. But it also takes smarts to know the best way to go about doing it. Amy Dingmann of A Farmish Kind of Life is a homesteader, homeschooling mom, blogger, author, podcaster, and YouTuber and she is here to help you think through the importance of being both brave and smart when you're considering your next adventure. Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up LFTN Gift Registry Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce
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Mar 18, 2020 • 31min

Episode 283: A Pantry Restocking System

Today, we continue the pantry management series with a discussion about how to keep your pantry stocked once you get things organized in there and have built up a store of supplies. Remember, this is all founded in store what you use, use what you store to tag off of Jack Spirko's recommendations. And restocking can be a real bugaboo if not everyone in the house is helping with it. I will share with you today how I manage this without laboriously doing inventories and spreadsheets. Direct Download #HollerHatWednesday: Where is she and who is she with? Stump the Sauce Brett Chef on Cooking From Your Pantry Main topic of the Show: A Pantry Restocking System >>Why set up a restocking system >>What characteristics should your restocking system have >>My process: How do you keep your pantry restocked? Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up LFTN Gift Registry Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

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