Living Free in Tennessee - Nicole Sauce

Today, I talk to Tom Cunningham, a fellow with a new platform that will link consumers directly to farmers for purchasing food. Think AirBnB of meat - a platform called Grazr. He is planning to launch right here in Middle Tennessee, but this interview covers food freedom, a bit about rolling out software based business, and more. LFTN Premium Member Call scheduled for: Sat Feb 29. 11:30am CT Show Resources https://grazr.press/ Facebook Instagram: @grazrmarket Bio: Tom Cunninham, Grazr Tom Cunningham was born in Rockford, Ill. His mother stayed at home to raise him and younger sisters Anna and Clare. A week after his 10th birthday, the family moved to California for Mr. Cunningham’s career with FedEx. Mrs. Cunningham taught at UC Davis. At 12 years old, Tom earned his keep as a paper boy. His always supportive parents taught him to be daring. Inspired by musician Ben Harper, Tom jammed out during high school. His father’s friend liked his music enough to produce it through his new record company, Emerald City Entertainment, after his Dotcom busted. He rocked out on tour through his early 20s with various jobs and cities along the way. He worked on farms, fishing boats, in construction and wineries in between gigs. Life was exciting, but not what Tom wanted it to be. He wound up back in Woodland, Calif where he met a girl he knew from high school. The two dated and soon married. Tom found love, but not yet his ideal career. Wendy spurred him to pursue a longtime desire to be a fireman. He became EMT certified and joined the Air Force Reserves as a firefighter. After leaving active duty orders with the Reserves, he was hired by the City of South Lake Tahoe Fire Department while living in Carson City, Nev. He enjoyed the busy mountain towns all risk responses from backcountry rescues to ski slope responses to responding to emergencies on beautiful Lake Tahoe. The family grew to five with daughter, ​Cadence​,​ ​and sons, ​Merit and ​Gage​. Both Tom and Wendy desired more time together as a family and to raise their children in intimate relationship with the land. He wanted to free his children from rigid school years and the rat race; he wanted to become a farmer and teach his children a different way of life. Wendy’s success as an independent consultant with Arbonne International meant change. Tom was able to retire from the fire service at 30 years old to partner with Wendy in her Arbonne business and stay at home as a present father. They began seeking land. The couple searched far and wide before settling on Middle Tennessee. They chose Summertown, Tenn. to homestead for its beauty and reasonable proximity to the burgeoning market of Nashville. Wendy instructs the children with homeschool curriculum. Tom teaches them about the great outdoors. ​The good life ​was far from simple, but it was meaningful. Tom learned the struggles of being a farmer raising poultry, hogs, and cattle and saw the obstacles to getting meat to consumers. He wondered how to streamline the process. There had to be a way to “close the loop on the local food chain” and keep the money in the local economy. Tom floated the idea for months. One day in ​April ​2019, as he conversed with his farming partner and neighbor, Corey​, he began to realize this was his calling not merely an idea. Tom met with his men's group friend, Anthony Laney​, to sow a plan: the two founded Grazr. Tom as CEO, Anthony as ​CTO​. Tom spearheads the architecture and inner workings of a complex solution by weaving farmers, processors and discerning consumers stakeholders together into a streamlined system that serves each stakeholder. Every hurdle overcome and each conversation with an interested stakeholder builds his confidence in the viability and necessity for Grazr. Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce Holler Roast Coffee  

Today we talk with Mama Sauce about how to get started with knitting. Knitting is something I tried to be interested in when I was younger but I never caught the bug. Now that I am older and less interested in watching movies, it might be time to give it another go. #HollerHatWednesday: Where is she and who is she with? FEB 26, 7PM ET: Webinar Number 2 from Sue Zoldak – How Do I know Which Digital Platforms Are Best to Market My Business? Stump the Sauce What’s Up in the Garden Preparing for a cold night Strawberries are not yet planted Getting seedlings going today-Friday. It has been a slog Main topic of the Show: Getting Started with Knitting Resources: Knitters Unite (To make an LFTN Community Blanket) Knitting needles Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja   Resources Membership Sign Up LFTN Gift Registry Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce  

Today we talk about the importance of evaluating how long things truly take - both large projects and small tasks - because understanding this can set you free of being owned by your to do list. And life is way better if you own yourself and your time, not the other way around. Direct Download FEB 26, 7PM ET: Webinar Number 2 from Sue Zoldak - How Do I know Which Digital Platforms Are Best to Market My Business? Mastersingers Concert in Cookeville: https://mastersingersinc.com/product/unity-concert/ Tales from the Prepper Pantry Galentines and charcuterie - pickled bean story Getting set to harvest and dry spring herbs: stinging nettle, raspberry and blackberry leaves Used the last left over from LFTN 19  Sunday dinner conversation with Mama Sauce What’s in Season Dead nettle Cilantro Chard and lettuce Watercress Operation Independence Finance Friday Checklist Bills/mail Pay Vendor Invoices Invoicing Mileage Tracking Expense Tracking Take on 1 irritating thing  Main topic of the Show: Learn How Long Things Take Make it a great week! Song: Every Way by Sauce GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce

Today we have an interview about the move from urban living onto a small shed-to-house structure in a very rural setting with Beau Brotherton, founder of the popular Youtube Channel, Better Together Life. Beau Brotherton Bio Beau and his wife Kelly are the kind of people who see what could be and don’t hesitate to make it happen. With their four kids, they sold their 2000 sq ft suburban home to do this crazy thing of converting a 16x48 shed into a full time home. A year into this adventure, they are in the process of restoring the land and building a permaculture homestead. Beau is the creator of the Better Together Life Youtube channel and Podcast, Shed to House Facebook group, and is the author of the "Get Off Your Tail and Homestead" book. Topics 1. Moving from urban to rural and simple 2. Getting out of debt 3. Building a content business 4. Building a shed to house GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ LFTN Youtube Instagram: @nicolesauce Twitter: @nicolesauce

Today is Wednesday so we have a homesteading topic and since I harvested my first round of lettuce grown inside in mason jars yesterday, I thought I would share with you five things I learned about the process along the way. #HollerHatWednesday: Where is she and who is she with? Stump the Sauce What to do with organ meat Kidney Update What’s Up in the Garden Cilantro has germinated outside and is about 4 inches tall Egyptian walking onions are doing well It is time to get ready to transplant lettuce.  Hillside garden area is mostly ready for planting: goal=no weed problem this year Main topic of the Show: 5 lessons learned from growing lettuce inside Main Topic of the Show: Five Lessons Learned From Growing Lettuce Inside Week 4 of growing lettuce - the harvest: https://www.youtube.com/watch?v=8xTbj9kRjcQ Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ LFTN Youtube Instagram: @nicolesauce Twitter: @nicolesauce  

Today was a beautiful day and I must admit that I traded some inside computer time for outside gardening time. So today, I want to talk to you about how to flex our time responsibly so that you can get important things done, while also taking advantage of weather opportunities - or other opportunities. Tales from the Prepper Pantry Freezer redo complete and found some bones to make stock with from the winter venisons Early spring greens are coming on so we are having lots of salad Feedback on first sous vide chicken This week’s holler stew: chicken broth, beef stew meat, canned corn, potato, sweet potato, onion, carrot, celery, fresh parsley from the ap, dried oregano and sage Time to reorganize the prepper pantry itself in advance of the solar hot water heater build What’s in Season Deadnettle Mullein - round 2 Missed a dryads saddle mushroom - rats Noplantain yet Update on the rose I started Operation Independence Indoor lettuce Seed grown plants 6 seats left for the LFTN workshop Main topic of the Show: Flex Time and Productivity 7 Steps for Doing Flex Time Effectively Start with the big picture in mind - both your work and home Make a list of minimums - actual must delivers - for the day/week/month Evaluate the consequences of not getting some of the intended work done when you intended to do it Seek ways to reduce time needed for the same outcome (eg the workout, crockpot dinner, move a deliverable to a later day, etc) Get real with yourself and others about it Communicate if you need to (Leos’ coffee order) Flex responsibly/abort the idea if you are leading yourself to doom and destruction Make it a great week! Song: Mr. Clammy by Sauce GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ LFTN Youtube Instagram: @nicolesauce Twitter: @nicolesauce  

Today's Thought of the Walk is on our criminal justice system in the US and more specifically the concept of innocent until proven guilty. Thanks to Carmel and Angie's Gardens. Sign up for the LFTN Workshop, April 23-25 The Innocence Project Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce  

Today is  a homesteading topic and I thought it would be fun to talk about starting seedlings for your spring garden. LFTN Workshop Tickets!  #HollerHatWednesday: Where is she and who is she with? Stump the Sauce Cow organs and heart? What’s Up in the Garden Kratky Update: Lettuce Week 3 Things are growing slowly and early spring greens are emerging Time to start spring lettuce and brassicas Main topic of the Show: Starting Plants from Seeds 4 Keys to successful seedlings Some specific Links to equipment Lighting 2 foot rig: $65 http://www.thesurvivalpodcast.com/iotd-2-3-20 Tube bulb that fits flourescent fixtures: $23 http://amzn.to/2mXKzZT “Lightbulb” shaped grow light bulbs: $17 http://goto.walmart.com/c/1950853/568827/9383?veh=aff&sourceid=imp_000011112222333344&prodsku=155324222&u=https%3A%2F%2Fwww.walmart.com%2Fip%2FGrowing-Plants-with-Led-Lights-A-Complete-Guide-on-How-to-Grow-Plants-Indoors-with-Led-Lights-9781983565861%2F155324222 Heating mat: $12 http://amzn.to/2mNStZa Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja   Resources Membership Sign Up LFTN Gift Registry Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce  

Over the weekend, I took a trek on up to Cincinnati to check out the first ever Rogue Food Conference and it was a great reminder to stand strong when things seem to be stacked against you. So many people with many of the same problems gathered together under the hopes of finding solutions that may or may not be there. So today I share with you ten ways to go rogue. Tales from the Prepper Pantry Sweet potato chili Planning meals around what is left in the pantry: Green beans, tomato, corn, peaches, pickled items, squash, sweet potato, onions Time for the midwinter freezer defrosting project Monthly dry good and feed order is working well What’s in Season Oyster mushrooms Watercress Root forage Operation Independence The return of Finance Friday Taxes Main topic of the Show: Ten Ways to Go Rogue Take aways There are ways to get around seemingly endless lists of lists of regulations - sometimes simple ones. But you need to educate yourself on your local laws and find them. People will not believe you when you tell them the scales of bad that gets hurled your way when you stand up for what is right. We need to get better at telling the story. It is hard to stand up on your own against an uncivil and unjust bureaucracy. It is easier to stand up when people are by your side. Therefore, we must do a better job of standing up with our brothers and sisters against the machine that is enforcing rules for the sake of rules and to further itself as a bureaucracy. 10 ways to go rogue Grow your own food Process your own food Establish a food church Establish a food cooperative (Membership organization) Retain ownership in animals with those you sell them to Don’t invite inspectors in to begin with Explore waste streams Start spreading stories of how healthy food is being kept from people who want it in favor of unhealthy food (Collect and repeat these stories) Skip the start up grants Find ways to buy food from sources that have gone rogue Make it a great week! Song: Burned by Sauce GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce  

Today is Friday so we have an interview show with Tim Cook all about how to start your handyman business with what you have, rather than waiting until you can afford the next great tool before you begin. Main content of the show Tim Cook is one of those weirdos that loves the cold and really doesn’t mind the heat. He gave up working for the man nearly two years ago. At the encouragement of his wife Becky he turned his side hustle into a full time gig. Together with the help of their 9 year old twin girls, they run All-Seasons Maintenance. A small town handyman business in the frozen tundra that is East Central Alberta. Tim's Facebook Page Tim's Youtube Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Mewe Group: https://mewe.com/join/lftn Facebook Group: Facebook.com/groups/lftncoffeebreak/ Instagram: @nicolesauce Twitter: @nicolesauce