

Living Free in Tennessee - Nicole Sauce
Nicole Sauce
Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman's point of view.
Episodes
Mentioned books

Sep 3, 2021 • 57min
Episode 472: Increase Your Independence with Jim Gale
Today I am joined by Jim Gale of Food Forest Abundance to discuss self-reliance, spiritual and physical independence, and the lofty goal of getting a food forest into every suburban yard. AnnouncementsGreen Chili Day - Join us for canning demos, tours, food and fun on Sept 18. $25 for a day pass, $50 for overnight. Food and non-alcoholic beverages provided. BYO (alcoholic) B. Show ResourcesFood Forest Abundance: foodforestabundance.com Main content of the show Jim Gale is a regenerative entrepreneur and father of 4 daughters who has proven - "If you can conceive it and believe, then you can achieve it". For the past 16 years Jim has been obsessed with finding the answer to the question "What is the IDEA whose time has come" that Victor Huge wrote about? What is the "Embarrassingly simple" solution that Bill Mollison was speaking about? He found it, he and millions more demonstrate it and his mission in life is to share it. What about vibrations and energy in developing self reliance? Why food forests and permaculture? Why is this so important? What can someone do to get started? What is the Government's role in the solution? Is it hard? How can I participate? Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Freeze Dryers (Affiliate Link)

Sep 1, 2021 • 1h 10min
Episode 471: Finding People to Buy Your Coffee, Home Roasting Business Part 3
Today is the third in the series on how to start a small coffee roasting enterprise - either home scale or micro roasting business. We will discuss how to find the people to buy your coffee, as well as how to persuade them to do so. Episode 500 Celebration - send me an email to read or email me your audio clip! Tomorrow is Mozarella Day! Green Chilies shipped yesterday for Green Chili Day! Stump the Sauce Hey Nicole, My wife and I are nearing retirement age, and are in the process of planning for it. I was wondering what your retirement plan is to run your homestead when you are older? - and maybe not so physically able to keep up with all the daily chores that you accomplish now? P.S. love to listen to you talk about stuff… Thanks! Episode 471: Finding People to Buy Your Coffee, Home Roasting Business Part 3 Your coffee business will never make it off the ground if you do not have this one piece in place: People who want to buy your coffee. Establishing Customer Base - Most important use of your time. Brand Promise Brand Story (Frame in terms of why the people who buy your coffee want it -- not why you think they should buy it) Example: Tastes Great vs how the beans are lovingly roasted by your 6 year old daughter, Farm stories of your source beans vs what green coffee beans are or “fair trade” etc certifications Local versus beyond local sales Local: farmers markets, outreach to businesses, local radio shows, column in the local newspaper, cafe or food cart, presence in craft fairs, stores, coffee for events, schools, etc. Beyond local (First few fit for local too): Social media development, network care and feeding, demonstrations and value add for other people, podcasts and radio/tv with expanded reach, the website question, personality marketing, audience will be in a niche that is not bound by geography. Food Law Choice (cottage vs renting production space vs just do it) Marketing budget, putting things on sale, tracking results Customer referrals The most important piece of the puzzle: Customer service, ongoing care of relationships, constant attention to expand if that is your goal, new ways to fill the funnel. What questions do you have? Membership Plug Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee

Aug 30, 2021 • 1h 2min
Episode 470: Building While The World Falls Apart
Today we will talk about focusing on doing what you can as the world falls apart around you and why that is more important now, in times of duress, than it ever was before. We will also talk about what the CAC team is up to this week with Hurricane Ida’s arrival in Louisiana, and we will talk a little about why real community happens. Announcements: Mozzarella Webinar Reminder, This Thursday Green Chili Day - Tickets are getting scarce CAC Activation - https://www.cacteam.com/ Volunteers get pre-approved or update your information Seeking donations Tales from the Prepper Pantry Beets and Tomatoes Green Chilies Incoming Venison Stew Freeze Dryer is back in business with the cooling weather: Eggs, milk, watermelon New Recipe: Cube steak. S & P, 3 mins per side, Worcestershire sauce. Reduce the resulting sauce as gravy Operation Independence Selling everything we can to offset the replacement car (Xtera straight piped, tractor, electric range, collectible ww2 air tanks, and various small stuff) -- added benefit is simplicity. (Sometimes independence means making choices) Putting finishing touches on an event at SOE in mid October and a workshop with Niti the first Saturday of October -- more on this soon GSD Update Main topic of the Show: Building While The World Falls Apart In the last 2 weeks, no fewer than 20 people have reached out to me with questions about relocating to Tennessee. Many of them are facing job loss due to vaccination requirements, financial problems from draconian shut downs, and the emotional wounds from having marriages, friendships and family relationships torn apart in light of what some like to just refer to as “All this bullshit.” They are scared to stay where they are. They are scared to move somewhere new. It is hard to feel secure with capital gains tax laws being retroactively changed under the guise of taxing the rich -- you know who I mean -- the rich people who will never pay more tax, and landing on the shoulders of small business owners and grandma’s retirement rental. Every time a new story comes out about the virus you fall over from being dizzy from the spin put out by “both” sides of the discussion. Ivermectin is cow medicine and has no valid human use (except it does). Unvaccinated are spreading the virus (except vaccinated are too and they are less likely to know they are infected). Meat is killing you and low fat is the only way to go, except the part where sugar is definitely linked to diabetes, which is also killing us. Then there are the calls for mandates, the framing of people who are conservative as less than human. The violence increasing all over the country but in particular in the cities. There is the economic damage of the last few years, made worse by decades of shitty public policy, made worse by the political power mongers using this current state of discomfort to take more control, dictate how poor people will live from now on under the guise of saving the planet from climate change. What I see among those who have awoken to the current evil that has been building for a long time is that they discuss it unendingly. Pundits have this topic covered. We need to be better than that. We need to give our energy to creating, not tearing down. To forward momentum not backward thinking policies in fancy new marketing packaging. That is why we talk about building here rather than obsess on the shit going on. It doesn’t mean we ignore the shit though. I mean if a wrecking ball is coming your way, you definitely want to see it and to move. I moved from public policy to podcasting and building our LFTN community because I realized that trying to change the system that is failing everyone from inside the system is a fool’s errand. I mean, God bless those who are willing to stay and try. But the system itself has core design flaws. It is designed into the system to create dependence. We don’t need dependence. WE NEED INDEPENDENCE in order to create and thrive. Is this time different for you or the same. Are you looking at those gas cans you have that are empty, or are they full? Did you start a pantry rotation, or are you thinking about what you ought to stock up on now that prices are climbing? Is your side hustle generating some income, or are you stuck deciding between your long term health and keeping a job that is requiring you to do things you disagree with? So you can either be part of the problem by playing the game, or you can be part of the solution by building now, when the time is ripe to build but the will to build it weak. Make it a great week! Song: Burned, performed by Sauce GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee

Aug 27, 2021 • 40min
Episode 469: Thought of the Walk for Aug 27, 2021
Today is a thought of the walk episode - a collection of short thoughts shared on a variety of topics. These thoughts are shared on Odysee every Sunday, Tuesday and Thursday, then produced as an audio podcast every other Friday. Today’s Thoughts Include: Hidden Treasure Taking Risks Inside Plumbing of the Solar Water Heater I CAN'T SLEEP! Thought of the Walk News Propoganda To view the videos for Thought of the Walk Episode, go here: Odysee: https://odysee.com/$/invite/@livingfree:b They are also produced on Youtube as a playlist. Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee

Aug 25, 2021 • 1h 24min
Episode 468: EasyPeasy Gardening with Mike the Polymath
Today, I have a great interview with Mike the Polymath, a guy who is really good at lots of things. A guy who started a neat concept for providing a service lots of people would want. A guy who cares about freedom, food freedom and empowering the individual. Waverly Flood Assistance Anyone wanting to volunteer to help with cleanup and recovery can call 931-888-8011 or 931-888-8012. You can report after 8am to the volunteer staging area in the Dollar Tree Parking Lot at 515 West Main St. Our volunteers at those numbers will match your skills with those who have needs. Thank you for your help! Cheese Webinar Delayed One Week! Show Resources easypeasygardens.com instagram.com/easypeasygardens https://www.easypeasygardens.com/the-easypeasy-podcast Main content of the show Michael is the founder of EasyPeasy Garden Solutions LLC, in Indianapolis, Indiana. His business is geared towards designing, building and maintaining backyard vegetable gardens on a subscription basis. Michael studied Outdoor Recreation, Parks and Human Ecology and has a professional background in environmental education, tourism, organic farming and the nursery trade. After an eccentric series of jobs and internships, Michael integrated various different knowledge bases and skill sets to start EasyPeasy Garden Solutions in 2018. How did you find your way to gardening/sustainability? What is EasyPeasy Garden Solutions? How did the idea for EasyPeasy occur to you? What is the mission? How, specifically does a person start their own personal gardening business? Does it require any certain education, personality-type, background, or skill-set? What kind of investment is required? What are the pros/cons of being a "one-man business" What would you say to someone who has an entrepreneurial dream they have not yet attempted? What are some other ways we could "uber-ize" the food system What is in the future for you and for EasyPeasy? Membership and Coffee Pitch Make it a great week GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee

Aug 23, 2021 • 54min
Episode 467: Listener Feedback Show for August 23, 2021
Today we talk more about Holler Dollars, the Flood, and where to move in Tennessee if you are immigrating from another state. These are all questions and comments from listeners. Mozzarella Webinar THIS THURSDAY Oct 15-17 - Back to the Land Festival: https://www.backtothelandfestival.com/ Tales from the Prepper Pantry Tomato Sauce Round of animal feed Venison Shoulder Roast to soup Working on ordering in Green Chilies for Green Chili Day (There will be Green Chili Ice cream!) (Sign up link) Operation Independence Hip Camp Car Fund Main topic of the Show: Listener Feedback Show Holler Dollars From Sue: I had two questions from an academic point of view. 1) in your example about Jenni and the garlic. That is technical not a barter situation. What you described is essentially creating another currency based in garlic. Because you've set a value for garlic that you'll honor no mater what, even if you have elastic demand for garlic. For instance, say she plants an entire lawn of garlic and brings it to the pantry for 10,000 credits. Under the system you described, her garlic is as good as currency even if you can't use her garlic. My second question is more of a philosophical one. If the framework of the holler is not paying the labor the equivalent of at least minimum wage in the Tennessee economy, then is it really independence? Why do you need to come up with a food value for the labor that is nor based on the real market value of the labor absent the neighbors? I guess what I am asking is, how much would it cost to run the holler if your neighbors did not exist. Isn't that the value exactly? My worry is that there are legal cases where work contracts made in sub economies where labor is valued at less than minimum wage can be considered servitude under the law and litigious. I'm not saying either of the above will happen of course. Just playing out your scenarios from a purely argumentative point of view absent the fact that these are your friends and neighbors Leos: Incorporated Approach Where to Move in Tennessee? I found you via Jack Spirko. My family and I are soon to be refugees from California. We are in pursuit of a new location to settle and build community. Tennessee is on our list to explore suitability for us. Can you recommend any areas in Tennessee worth looking into? Thanks so much, Dan What Coffee Maker Should I Buy? From Gary Hey, Nicole! I hear you on multiple shows: Unloose, LFTN, TSP. I can't recall which show it was on (probably not Unloose), but you offered advice on coffee makers I'm having trouble finding that episode, and I'm in hopes you can point me in the right direction (or just send me the makes and models :-). Love listening to you in all those places. Keep up the great work! Link to TSP Episode on coffee makers Make it a great week! Song: The Flood by Sauce GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee

Aug 20, 2021 • 1h 9min
Episode 467: Get Things Done with #My3Things - a replay episode
Today, we go waaaay back to August 2019 and revisit the basics: How to take control of your overwhelming world by using the #my3Things. If you have ever wandererd how I get so much done - this is how. Make it a great week GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee

Aug 18, 2021 • 44min
Episode 466: End of Summer Pantry Management
Today, we talk about what to do with your pantry at the end of August, whether you are on a homestead or living in the city. Webinar on Making Mozarella Green Chili Day Registration is Live Stump the Sauce You seem like a really cool lady with a good heart and I like your goals for independance and living free and wish you well on your quest. I do have a question regarding trading and bartering within a small neighborhood of "like-minded people". My father was born in 1937 and pines away at how everyone worked together for a common goal, say threshing wheat/oats and how people used to work together. I ask what happened? Because my point of view is I don't even know these people he would talk about so fondly from childhood memory. He retorts "We all became independent and stopped having to get along, so we don't". So, it seems these barter systems are transient and dependent on most within the group being of either similar socioeconomic status or as the time ethnic decent, and Dad always seems to talk about the riff that severed relationship X or Y . Just thoughts. Love your show. Main topic of the Show: End of Summer Pantry Management This morning, the weather had turned “morning cool” once again and you know what that means, right? Winter is coming and along with it the need to be fully stocked up, have firewood, and have the animals taken care of. One of the reasons that store shortages are not very concerning to us here in the Holler is that we have been maintaining a good pantry for many years. But that doesnt mean we will not have to go without if things do not come back in stock. This week, we have had a cool reprieve amid the hottest days of the year. We have stowed and stashed jars of winter storage. We have “used up” commercial products as part of a busy week of travel. This month, we have dug a giant ditch behind the house, completely taken out everything in the prepper pantry to rerun gas, electrical, and water. Things are a bit stirred up and it is time to do the late summer pantry project. If you are new to pantry management, or an old hand at it, this time of year tends to lead to the same place: it is time to audit, reorganize, and plan the next steps in advance of winter. If you are lucky enough to have AC, this is also an excuse to stay cool during the hottest part of the day while making forward progress. Failure to take this time now leads to that one can of sauerkraut that stays in the back corner of your pantry, getting moved each time you do, until it is so old that you don’t even want to feed it to your pigs. How do I know? I moved that can of sauerkraut 8 times before I realized I was never going to eat it. That can of sauerkraut was the first step toward proper pantry management - as in store what you actually eat -- and it started me on a very different path in food management long before I discovered my love of preserving and storing food in abundance. So what does the Summer Project Look like? Review long term and short term storage Make 2 piles for each place: Use up, store it Put everything away with the use up items in front on shelves and the store it items harder to get to (pull things from long term storage that really need to be worked into your meal plans) Freezers if you have them Make a list of what is missing for the winter: flour, sugar, hot coco, paper towels, fire starters, first aid and toiletries, meats, veggies, etc Set a schedule to restock - there is still farm abundance to preserve and things often have early fall sales. Advanced: buying for next summer at the end of this one! Do this same process for livestock and pets The first time I did this: 2 weeks - now it is a 1 day thing. (explain why) Next 2 weeks meal plan Landing: High times and spare - you will be as supply secure as you can be without wasting time and money on things you will never use. Membership Plug Make it a great week!GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee

Aug 16, 2021 • 56min
Episode 464: A Homestead In Summer
Today, I will run you through a typical Saturday on a homestead in the heat of summer as everything needs life support to survive and is getting ripe and ready to eat and process. Reminder: Mozzarella Making Webinar Tales from the Prepper Pantry 34 quarts of green beans 60 lbs of tomatoes Golden rod, mullein, mint Operation Independence Building the podcast and HRC at Rogue Food Conference in Virginia Main topic of the Show: A Homestead In Summer The why The backdrop (Leaving a homestead, summer abundance season, dog days) Preparing for the knows, animals, coffee customers, winter is coming Homestead grown vs locally sources food approach - beans, tomatoes Friday: 60 lbs tomatoes, 2 bushels stringless beans My hopes: Salsa, dilly beans, canned beans Getting real: dilly beans are nice to have not need to have The agenda for Saturday: (Friday night background) Skipped market (picked up produce from the farmers on Friday afternoon) 6am: up, coffee, walk dogs (short walk), assemble laundry 6:30: Start water for green beans to boiling, start laundry, second cup coffee, begin processing tomatoes 6:45: 1st batch beans in the canner 7am: Tomatoes in the freezer, pigs fed scraps 7:15: begin snapping beans, change laundry 7:45: 1st batch beans done Pattern until 1pm: Snap beans, prepare jars for canner, process beans, rotate laundry, check water for plants, make/eat breakfast Meanwhile: T is on animal care and fencing 1-1:30 lunch break 1:30-3pm: “The bean cycle” 3pm: start the cheese, snap beans on “breaks” - come to the realization that I am not going to actually pack anything tonight 5pm: bean only cycle (I am snapping as fast as I can put them in jars) 7pm: T arrives, there is no plan for dinner, animals and plants are cared for, still snapping and canning beans. Initiate the frozen cauliflower pizza crust with fresh made tomato sauce, sausage and cheese 8pm: dinner, tv show, still snapping beans and canning them 9pm: the last of the beans are snapped, too tired to go on, house looks like a bean food fight has happened, (Beanmageddon), jars are cooling on every surface I can find, there are 4 jars left to do. Sunday am 6am: up and start water for the last bean jars, short dog walk, beans in the canner Prepare/eat breakfast, shower, feed dogs, head out the door by 7 with beans finishing up in the canner. Landing: Even when there is an impossible schedule, you will be successful if you stick to the top priority. Make it a great week! Song: Anonymous by Sauce GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee

Aug 13, 2021 • 46min
Episode 463: Thought of the Walk for Aug 13, 2021
Today is a thought of the walk episode - a collection of short thoughts shared on a variety of topics. These thoughts are shared on Odysee every Sunday, Tuesday and Thursday, then produced as an audio podcast every other Friday. Today’s Thoughts Include: Lessons from the Garden Something Has Changed What I Learned After Walking Each Morning for One Month Five Ways to Prepare Green Beans Decide and be Honest with Yourself To view the videos for Thought of the Walk Episode, go here: Odysee: https://odysee.com/$/invite/@livingfree:b They are also produced on Youtube as a playlist. Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee