Living Free in Tennessee - Nicole Sauce

Nicole Sauce
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Feb 23, 2022 • 59min

EPISODE 535 - How to Do Great Events

Join Mama Sauce, Tactical Redneck and me as we talk through how we decide to do events, how we get ready for events, and what happens from there.   Membership Plug MeWe reminder Make it a great week! Song: GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
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Feb 16, 2022 • 43min

Episode 544 - What's in your medical kit? with Jenni Hill

Today, we welcome Jenni Hill back on the show to talk about how she designs her medical kit and some steps you may want to take to tailor yours to the needs of your household. Announcements: Last Call for Self Reliance Festival Tickets at the Preregistration Price Show Resources Jenni on Facebook   Main content of the show Jenni is a massage therapist with a strong background in the healthcare field. While navigating auto-immune disorders in her own household, she put a big focus on health, healing and preventative care.   How do you know where to get started? Okay, so tell us what's in your stores. How do you know when to use what? 4.How do you rotate and resupply? When deciding a course of treatment, what factors do you look at? Let's talk about preventative care and how your preps help How about some of those natural alternatives Make it a great week!   GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.    Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
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Feb 14, 2022 • 43min

Episode 533 - Squeamishness and Homesteading

Today we will talk through several things that you need to learn not to be squamish about on the homestead. Tales from the Prepper Pantry Urgently need to do the freezer audit and inventory Reorganizing wire shelving with dollar tree bins to keep stuff from tipping Restocking 1X per month for the next 6 months in light of shortages Planning garden based on canned good usage (How this works) (2 bushels beans, 200lbs tomatoes, 150 beets, etc Book to read soon: Winning the War on Weeds by John Moody Weekly Forage Dead Nettle  Watercress Operation Independence Self Reliance Festival this weekend! Main topic of the Show: Squeamishness and Homesteading Why this topic and the reality of homesteading Assumptions: livestock, very rural Squamishnesses Blood and guts/ injuries/ first aid Blood and guts processing Insects and rodents Poop/manur Sitting in the dirt Cold food that should be hot In the end, you do what you have to do. Membership Plug MeWe reminder Make it a great week! Song: GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
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Feb 11, 2022 • 1h 28min

Episode 532: Fireside Chat with jack Spirko and John Willis

Today we have a fun interview show with John Willis and Jack Spirko that was recorded a few weeks ago when I still have the covaids. We talk about current events and self reliance;   Members! Log into your account or check email for the link to this month’s webina: Makin’ Bacon with Mike Leonido. Saturday at 12pm CT.   SelfRelianceFestival.com has the final lineup for the Feb 19 & 20 event. Get your tickets in advance before the price goes up!   Show Resources Jack Spirko from The Survival Podcast. John Willis from Special Operations Equipment   Make it a great week!   GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.    Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
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Feb 9, 2022 • 35min

Episode 531 - Have to vs Get to

Today, we continue the pantry management series with a discussion about how to keep your Today’s show was inspired by Krystal when she asked how do you balance “Have tos” and “Get tos”. Great question and worth putting thought into! Stump the Sauce Where should I move to in Tennessee? Main topic of the Show:  Have to vs Get tot Reframe Let Perfection Go Add Rest as a To Do Item Learn to Silo Ask for Help The Reality Planner Approach Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
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Feb 7, 2022 • 50min

Episode 530: Spring Plans at the Holler Homestead

Homestead living is often romanticized by those outside the lifestyle. Homesteading takes work and choices to live differently than the “norm”. Today I will talk you through the Holler Homestead’s spring 2022 plans. Because the clock is ticking on getting things planted, built and preserved for another year of abundance. Tales from the Prepper Pantry $400 restock Beef investment ($1600) Freezer Audit Bone broth and Cycy’s recovery Forage in Winter Jerusalem artichokes Ground nuts Dandelion root Day Lily Root Operation Independence Tajmaholler Update Network Opportunities 1 Spring Workshop ticket left! Self-Reliance Festival Rogue Food Conference Main topic of the Show: Spring Plans at the Holler Homestead Hydro Systems Hillside Gardens Regular Garden Living Fence Project Fodder Trees Livestock Update: Pigs, bees, goats, rabbits, sheep Classes: Canning, Cheese making, Pig processing, chicken processing, turkey day, open houses Membership Plug MeWe reminder Make it a great week! Song: GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
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Feb 3, 2022 • 1h 2min

Episode 529: Fodder Trees with Nick Ferguson

Fodder Trees with Nick Ferguson Membership Plug MeWe reminder Make it a great week GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
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Feb 1, 2022 • 55min

Episode 528: Underground Networking and Cross Promotion

Today, I share with you some best practices on getting your podcasts and events promoted by others. Ever reach out to a personality and them get frustrated when they either did not respond or cross promote your stuff, or they shared the wrong information? This episode will increase your close rate for these sorts of communications. Livestream Thursday: John Willis SelfReliance Festival is in Two weeks Yo! Rogue Accelerator Chattanooga Presentation this Thursday - Holler Neighbors Tales from the Prepper Pantry Freezers are full Setting foundation for meat birds this year Cooking during illness Getting set to weather trucker strike shortages Operation Independence Pdc in April Bacon webinar update Main topic of the Show: Underground Networking and Promotion What is underground networking? Why this topic? (Moody) Rogue Food Conference “If I can help let me know” Frustrations and communication If we are going to make an underground network WORK, we need to learn to communicate the important information. Problems Put me in the universe Does not communicate basic information succinctly Where to find more information No clear call to action Graphics are missing or hard to find or use Long tet, not social blurbs Why this is a  missed opportunity (IF we all share eachothers podcasts, books, events, and the like we end up with a better ecosystem in which to operate) Solution: Channel your inner Gabby Asks what she wants up front Includes “the skinny” on what she is talking about - in this a case an event with day, location, summary, schedule,price, website) Adds social blurbs for wonder use that can be cut and pasted Adds shareable graphics Offers help for additional needs and interviews, etc. List of blurbs needed in such a post 1 sentence twitter length Facebook or Mewe post length Email blurb Underground networking is more than secret handshakes and selling eachother beef. It is about building our ecosystem and we can do this by cross promoting eachother’s work. Our community is ripe for rabid growth  John is not wrong.  But It doesnt work to expect that someone will just know you are doing a thing. Sending a link to your website is a non starter and most websites are hard to go through to find the skinny. We can all do better and make this happen - start by Making a list of people to reach out to to ask or cross promotion Framing your project in simple terms with all the information in one place Think of it as if you are doing the other person’s job to promote it and make it cut and pasteable for them Tailor to the person you are reaching See what happens next. I think you will be surprised Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
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Jan 28, 2022 • 35min

Episode 527: Nicole Sauce Unplugged - Resilience

Nicole Sauce Unplugged - Resilience Membership Plug MeWe reminder Make it a great week GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
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Jan 27, 2022 • 24min

Ep 526 Military Lessons, Homestead Applications

Main topic of the Show: Military Lessons, Homestead Applications Membership Plug MeWe reminder Make it a great week GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

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