

Living Free in Tennessee - Nicole Sauce
Nicole Sauce
Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman's point of view.
Episodes
Mentioned books

Nov 6, 2023 • 1h 4min
Breakthrough Word of the Year - Ep 811
Today, we have an update on my word of the year: Breakthrough and some late breaking lessons. How is your word of the year going. We also cover all our usual Monday segments. Sponsor 1: DiscountMylarBags.com: https://bit.ly/43r4dkx Sponsor 2: Strong Roots Resources: https://bit.ly/42UPCgJ Livestream Schedule 9:30 AM Tuesday Live with Jack Spirko and John Willis. 2 PM Wednesday Live Interview with Sue Zoldak 9:30 AM Friday Homestead Happenings Tales from the Prepper Pantry Travel food update - Pantry is still providing Last of the green tomatoes harvested, what I do next Meatloaf prep for my last week away Restocking first aid and nutraceuticals Weekly Shopping Report from Joe We made our trip on Saturday, as usual. The first stop, also as usual, was Dollar Tree. Stock looks good there, from the shelves to the coolers, for both food and drinks. The store was busy enough for the one woman working a register to holler for "All to the front!" Our second stop was Hobby Lobby, where Sonia added some stencils for her crafting. She actually found the ones she wanted in the baking area, and those are a lot cheaper than the ones in papercraft aisles. We skipped Home Depot, but looking online a 2x4x8 is unchanged this week, at $3.48.Aldi was last. I don't think the produce looked anywhere near as good as in recent weeks. Most of the bananas were very green. The cantaloupes looked old and wrinkled, and the few bags of green grapes left just didn't look that good, so I got a bag of dried dates instead. The chocolate section continues to diminish, but an alternate I like was available. Staple prices were: eggs: $1.11, milk: $3.02, heavy cream: $4.69, OJ: $3.19, butter: $3.29, bacon: $3.99, potatoes (10 lbs.): $5.59, flour: $2.19, and sugar: $3.09. A gallon of untainted regular gasoline remains at $3.899. Frugality Tip from Margo Traveling can end up costing a lot of money. With the choice of hotels over Air BNB, hotels sometimes look like a better choice. But when you get a house you have a kitchen and most of the time a washer and dryer. A trip to a local farm stand and/or a grocery store to buy food to cook will actually save you money over eating out. And you know what you are eating. So way in your meals on you choice of hotel vs. Air BNB and you will find a few more dollars for a house, is actually a savings. ~Margo Operation Independence Glamping site coming in the spring Main topic of the Show: Breakthrough Word of the Year What is the word of the year Why I chose breakthrough Key points through the summer: Boundaries No Decide The things you make time for will happen Latest lessons Family and relationships are very important to me Siloing You must slow down to go further What's next Slower, steadier show schedule More value in the membership portal More focus on Holler Roast coffee #My3Things book Also, I WILL get a pool! What will your word of the year be next year? MeWe reminder Make it a great week! Song: GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

Nov 1, 2023 • 46min
How To Get and Keep a Redneck - Ep 810
Today's episode is a previously recorded session that I did with the Tactical Redneck at the Oct 2023 Self Reliance Festival. Get all the recordings here for $95: https://nicolesauce.podia.com/self-reliance-festival-october-2023

Oct 30, 2023 • 41min
Underground Networking at SRF - Ep 809
In this podcast, the speakers discuss the importance of building strong underground networks within communities. They share stories about moonshine, raw milk, and cooking a lamb's leg. They emphasize the power of community and unity, while debunking rumors of authorities confiscating preparedness supplies. The chapter also explores the significance of finding your tribe and increasing food production to strengthen community resilience.

Oct 27, 2023 • 53min
Living With Dignity With Jenni Hill - Ep 808
Today I am joined by Jenni Hill to talk about things she has learned through her battle with cancer about LIVING with dignity. Jenni is a member of the LFTN and TSP community living with Stage 2 Chronic Lymphocytic Leukemia. While she introduced "The Word of The Year" to our community, she's also exhibited her courage with being transparent and vulnerable in sharing her challenges and lessons she's learned along the way. Resources Donate to Jenni's Recovery: https://venmo.com/u/Jennifer-Hill-470 https://www.facebook.com/jensparkles83 https://mewe.com/jennijoyful t.me/Ok_CalamityJen Q1: Give us an update on Jenni Q2: What are some things you've had to prepare for while getting ready and going through the treatment process? Q3: What sort of preparations did you make for yourself at home while having to navigate this alone? Q4: How did you navigate conversations with people who wanted to help? Did you get any push back on your decisions? Q5: Tell us some ways you took care of yourself when things were hard and overwhelming? Q6: What are some things you learned while navigating this experience? Q7: What advice or resources would you direct others to when thinking about end-of-life planning? Q8: How are you keeping yourself positive and motivated? Q9: What's next?

11 snips
Oct 24, 2023 • 1h 7min
Smart Homesteading From MWPP - Ep 807
Today we have a recording of the SMART Homesteading presentation I did for the Midwest Preparedness Project. I talk about organizing your projects in small segments and in a good order to get things done in your busy homesteading day. Featured Event: Kentucky Sustainable Living Expo: Sponsor 1: Agorist Tax Advice: https://bit.ly/3hDFWpa Sponsor 2: EMP Shield, Coupon Code LFTN: https://bit.ly/3MBBELx Tales from the Prepper Pantry in Busy Times Weekly Shopping Report from Joe on Mewe Main topic of the Show: Smart Homesteading From MWPP Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

Oct 20, 2023 • 1h 4min
Homestead Happenings for October 20, 2023 - Ep 806
How things went while we were away, winter is coming, escaping rams and more on today's homestead happenings show. Featured Event: "🌟 Join us for a Freedom Cell Network Meet & Greet! 🌟 📅 When: Saturday, November 4th at 4:00 pm 📍 Where: 1370 Remsen Rd, Medina OH 44256 RSVP to: serenityminded@protonmail.com Sponsor 1: DIscountMylarBags.com Sponsor 2: StrongRootsResources.com Forage The final cycle of gathering herbs and spices How I dry them Watercress resurgence Marking jerusalem artichokes Livestock Escaping rams Animals and our being away - went smoothly Desperately need to process roosters Duck Jail Chicken eggs are started up Rabbits are due in a week Grow Peppers and tomatoes still on the vines - all else removed Outdoor lettuce and radishes Need to set up the inside grow Harvest Meals Prepackaged steaks Final Harvest Tomato Soup Holler Neighbors/Community Everyone pitched in for SRF Everyone is pitching in because I will be on a sudden road trip next week Infrastructure Plumbing Troubles Pulling outdoor dishwasher, shower, sink and turning off solar water heater Glamper Finances Cow this month Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

Oct 18, 2023 • 54min
Homeopathy with Sarah Thompson - EP 805
Sarah Thompson, homeopathy expert and founder of Inner Sea Homeopathy, discusses the principles of homeopathy and its applications in acute and chronic diseases. The frustrations of seeking medical help and recommendations for period supports are explored. The podcast also touches on working with Inner Sea Homeopathy, embracing authenticity and community in the virtual world, and effective marketing strategies.

41 snips
Oct 13, 2023 • 2h 7min
Life Lessons with Bear Independent and John Willis
Bear Independent and John Willis discuss topics such as coping with extreme heat, water prepping, challenges of survival seed vaults, shade cloth in gardens, building sizes, the reality of human trafficking, a fundraising event for Caleb House, water management and storage, radio communications for disaster relief, ham radio vs GMRS radios, mischievous behavior of goats, and the importance of sharing knowledge and appreciation.

Oct 9, 2023 • 2h 12min
Content Creators Roundtable - Ep 802
Today we have a content creator's roundtable, with Brian Aleksivich from The Lots Project, Backwoods Butcher, and Toolman Tim Cook. Featured Event: Self Reliance Festival: SelfRelianceFestival.com Sponsor 1: John Pugliano of the Wealthsteading Podcast: https://bit.ly/3oPLTmr Sponsor 2: Discount Mylar Bags: https://bit.ly/43r4dkx Livestream Schedule Tuesday, 12:30 PM: Tuesday live with John Willis and Risky Chrisky Tales from the Prepper Pantry Restocked vitamins Planning meals based on pantry items for SRF so we stay healthy Putting up Tomatoes a la Geraldine Last summer garden harvest - this and that! Smoked Venison Roast Frugality Tip from Dan My first tip is to have gorilla tape, wherever you go. If you have quality pens that you can replace the ink, wrap it with as much tape as is comfortable for writing, and keep it until you use it. You never know when some formally tape is the difference between driving home and getting towed, which is a big difference of time and money. Also, who knows what other problems can be fixed for long enough to replace or properly fix the issue. It has saved my butt. Operation Independence Spending money to set a foundation for future success Main topic of the Show: Content Creator's Roundtable Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

Oct 6, 2023 • 11min
Nicole Sauce Unplugged - EP 801
Today is a super short, unplugged episode while I am away at the Midwest Preparedness Project giving a talk on the 15 minute homestead! Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community FreeSteading Group: https://freesteading.com/groups/living-free-in-tennessee/ Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Twitter: @nicolesauce IG: @nicolesauce Facebook: https://www.facebook.com/LivingFreeInTN Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link


