

Living Free in Tennessee - Nicole Sauce
Nicole Sauce
Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman's point of view.
Episodes
Mentioned books

Aug 7, 2018 • 1h 6min
Episode 91: Back to the Basics with Canning
Today, I talk through the two types of canning and the 8 projects you can do to slowly build up your canning skills. Direct Download Resources: Resource for canning times and recipes Negroni Cocktail Brine recipe Carey Pressure Canner (It is $140 today -- keep your eye out for a sale) Membership Sign Up Make it a great week! Song: Mr Clammy by Sauce

Jul 31, 2018 • 1h 8min
Episode 90: Holler Homestead Summer Update
Today, we will do a Holler Homestead roundup review and look into fall. That’s right, it has been a few months since we took a look at my homestead here, how it is doing, and where we are going as we move into fall. Right now is when you should be readying your fall beds. Now is when you should be at least half wat finished canning your winter stores. Now is when you should be thinking – Christmas is coming, what will I make for gifts? And now is a great time for the quarterly assessment of your lifestyle goals. Direct Download Membership Sign Up: https://livingfreeintennessee.com/iump-subscription-plan/ What Mother Nature is Providing This is where we talk about what is coming off the land around us to enrich our lives. Passion flower: Goats have unearthed passionflower which will turn into passion fruit this fall Elderberries are coming on fast and I will miss harvesting some due to my business trip this week. All the vegetables: squash, beans, corn, cabbage, tomatoes, peppers, herbs, swiss chard Sweet potato greens: Recipe and processing and the sifference from potatoes A tale of the megadill plants at Cider Hollow Farm What we are preserving this week This is where we talk about what we preserve, when we preserve it, and how we process it. Drying herbs On the road A word on recovering from Pneumonia and the relative level of activity a person can sustain (It’s like altitude sickness) An aquaponics update A word on pests Balancing the system and what we did to fix it Funky germination Volume of food and what I will do differently next year Trellising Prune and layer things differently More purposeful layering More beds and not all the things in all the beds Tales from the prepper pantry Bee update: Wax moths and the related cleanup It’s official, we are 1/3 ready for winter. 1 room is full of jars. Still pushing slowly forward on the reset for fall storage Operation Independence Three new ducks and a chicken Campground expansion in process #my3things is growing Headed to Houston for the week to earn money Summer at the Holler Homestead. Song: Every Way, by Sauce

Jul 24, 2018 • 1h 2min
Episode 89: Navigating Tough Communication
Today, we have an exploration topic: Navigating tough communications and interpersonal relationships. What does that have to do with homesteading or independence? Well it turns out it has a lot to do with both those things. What Mother Nature is providing Squash bugs and vine borers have won yet again - the early heat wave. Tomatoes, green beans, okra, corn Elderberry, sumac berries, lemon balm Mimosa flowers are still going strong Still haven’t seen blueberries Confession on garlic: You can’t dig when you have pneumonia What we are preserving this week Buch update Drying sage, lemonbalm and peppermint Canning corn and beans Tales from the Prepper Pantry From last week: It’s about time to re-organize all the canned goods and take an assessment Operation prepper pantry fury as Brian would say Defrosting the chest freezer will happen soon - as soon as I am well Listener Feedback Phone consultation question Listening twice Operation Independence Refined focus has helped despite losing weeks to illness. Increased the debt payoff allocation (emergency fund is back in place, had a good month with our Airbnb, paper sold the most ads ever this edition) Taxes are getting closer Topic: Navigating Tough Communication Song: Cilly Song

Jul 19, 2018 • 47min
Episode 88: What MBTI Personalities Mean for You with the Tactical Redneck
Today, we have a chat with the Tactical Redneck about the MBTI personality types and how he has learned from this way of categorizing people to improve his interpersonal skills at work. It is a fast interview paired with an update from Samantha the Savings Ninja.

Jul 16, 2018 • 1h 6min
Episode 87: Build Personal Productivity with #My3Things
Today, I want to talk about how focusing on a few things can help you get many things done. That’s right. We have touched on this concept in other episodes, but today, I thought we could dive a little deeper. And what sparked this idea? Well, it is the new Facebook group, Living Free in Tennessee Coffee Break. This is where lots of listeners are starting to post up to 3 do or die items that they will get done that day to move themselves forward toward their long-term goals. Some of the things are small, like taking a walk every morning. Some are big: like put up 6 bushels of corn — or some crazy amount — that took that person three days, but she got it done. And people are posting pictures of their progress and sharing ideas. But why three? Why now? We will talk about that after our segments. What Mother Nature is providing Lots of tomatoes, cukes, squashes, onions, cabbage, greenbeans Mullein flowers have arrive and it is time to harvest Mimosa flowers are here – tincture Someone put a goat roast in my freezer and we are having a curry from that Potatoes are here but I hope to put off getting any until October because my storage area is not well enough insulated to keep those puppies cool Peaches arrived this week but I have not seen any blueberries. I fear the frost killed those What we are preserving this week Dried our runner beans so we can hull them (what happened last year) Should be canning corn, but I am sick and taking another week off – maybe 2. It’s totally freaking me out Drying mullein flowers Bee balm would be coming on had I not killed it Making komboucha Karley / continuous style (see member portal for her fermentation video) Should be making pickles but again – sick Tales from the Prepper Pantry It’s about time to re-organize all the canned goods and take an assessment Operation prepper pantry fury as Brian would say Defrosting the chest freezer will happen soon – as soon as I am well Operation Independence Updating the duplex: New deadline – end of August, and a trade Airbnb has been jammin Build Personal Productivity with #My3Thing Song: Special, By Sauce Resources Membership Sign Up Holler Roast Coffee LFTN Coffee Break

Jul 2, 2018 • 52min
Episode 86: 5 ways to use an abundance of cucumbers
Today we talk about five uses for an abundance of cucumbers. Everyone else around me who got their gardens started on time are drowning in cucumbers! I even got a text from a long time friend asking me how to make pickles this week. And SHE doesn’t do canning ---- yet. So if I am drowning in cucumbers without even having mine even begin to develop yet, then other people who were more responsible about planting this year must be covered up in these tasty veggies. NEW Membership Portal Discount! MT Knives. Resources MT Knives: MtKnives.net The MTK Talon Membership Sign Up Cucumbers as beauty supplies Canning in 8 Projects Episode: Pickles Tomato Cucumber Soup What Mother Nature is providing Lots of tomatoes Overwhelming numbers of cucumbers Sweet potato greens Early onions Cabbage - sauerkraut Watercress and salad are done Tales from the Prepper Pantry Hashbrowns on pizza - buy sharpies Dealing with smelly/mildew clothes in the south at this time of year Dishwasher soap experiment Listener feedback New Facebook Group: Living Free in Tennessee Coffee Break Mewe Group Ideas from the Booze Whisperer Cucumber Cocktail Operation Independence Updating the duplex: $800 for roughing in three fixtures in a duplex remodel with a friend. (Numbers derived from national average installation pricing) Managed to keep my commitment to myself and keep the dishes and laundry caught up in the past week of busy And now for the main topic of our show: 5 uses for an abundance of cucumbers. If you are new to this show, or new to homesteading, etc., do feel free to reach out and suggest topics for me to cover. Just shoot an email to nicole@livingfreeintennessee.com. Make it a great week. Song: Tripped Out by Sauce

Jun 25, 2018 • 1h 24min
Episode 85: Homestead Design One Year Later - An interview with Dori
I have a special one for you today. Remember the lady who bought the acreage in the Ozarks with multiple dilapidated cabins and a cave with a restaurant built into it? That’s right, I had a chance to catch up with Dori a few weeks ago and find out how her winter went, where she has made progress and what her past 9 months or so have been like. Yes, today you get to hear about her walk toward independence, one year later. Resources Awesome Soap: SimplyCleansing.com Dori's Project - 40 Acres and a Cave Membership Sign Up What Mother Nature is providing The first tomato! (and New tomato transplants in the aquaponics system) Everything - we are getting just about everything right now minus Okra. Summer salads Creamy cucumber with dill German style potato salad (shhhh Lynn) Coleslaw Tart Pasta Salad Tales from the Prepper Pantry CANNING SEASON Advice from the Cocktail Whisperer(See more from David over at Biltong for Breakfast) Icy Smooth Bourbon Beverage Operation Independence $500 for grey water repair which is FINALLY done $1 a load for not drying the laundry with propane Homestead Design One Year Later - An interview with Dori Make it a great week. Song: Wolf by Sauce (At Dori's request) Photos from 40 Acres and a Cave

Jun 18, 2018 • 48min
Episode 84: Breakthroughs Come When You Least Expect Them
I had an inspiration, a breakthrough. It was really just a simple thought, but that doesn't sound as cool as a breakthrough. And it came to me at the oddest time. It came at a time when all was quiet, I wasn’t thinking about grey water, or canning, or growing Holler Roast Coffee, or the paper or anything else. It came to me in a moment of silence, when I was kicking back observing the world around me, just walking along the road with my dogs. And it got me to thinking. What do we need to have in place to have breakthroughs? What can we do to help ourselves grow and change? We will talk about that later in the show. Two Year anniversary: Membership sale for one week! Resources Membership Sign Up Five Elements of Homemade Salad Dressing What Mother Nature is providing Elderflowers are still going strong Wineberries Basil Cabbage Raspberries for about another week Green Garlic: Cream of garlic soup Green tomatoes First Jalapeno pepper from the Aquaponics system Tales from the Prepper Pantry Drying last year’s garlic - yes is stored that long with no problems Honey Harvest: 8 mediums (!!!) Borrowing a centrifuge from our friend Ricky Learning Aquaponics Trellising in 15 minutes - a story Rooting things in the ebb and flow bed Operation Independence Hit the paper hard and it yielded two big clients! Breakthroughs Come when you least expect them.....some thoughts. Make it a great week! Song: The Flood by Sauce

Jun 11, 2018 • 1h 41min
Episode 83: Declaring Independence with Vin Armani
Today we will talk to Vin Armani about declaring independence. What struck me about his talk at Liberty Forum was that it was not a tired lecture on the the historical relevance of our Declaration of Independence here, it was an evaluation of what sparks people to choose to be free, and what character elements one needs to have to do it. We also have a crypto tip from our friend Kurt. Show Resources Find Vin Armani Online Membership Sign Up Episode 8: Five Uses for Summer Squash Purse.io What Mother Nature is providing Poke Weed, Tiger lillies - Lilium lancifolium, Basil Cabbage Broccoli Yellow squash begins Raspberries are ripe Garlic is coming out of the ground this week And we’ve still got elderberry blooms to fritter up, as well as red clover flowers to harvest and dry for tea Tales from the Prepper Pantry We got our first round of beets to pickle Harvest Bounty Letting Tomato Suckers get about 6-8 inches long them putting them in the ebb and flow bed to root for future transplant Starting to plan which plants will leave the system and go to Kurt’s where the Middle TN GSD crew is planning to do an aquaponics installation this weekend Questions from Listeners From Amy on FB: "I've been enjoying your podcasts for quite a while. I enjoy them bc I'm homesteading not far in N. Alabama and our climates are very similar. I'm wondering if you or your TN audience would like to share what counties in TN you think are great for finding good homesteading land for a good price. I'm planning to look for some land on the other side of the state line. Also any reasons TN is so awesome in general to homestead in?" Operation Independence Something has been added to the Independence fund - we just don’t know what Community and self reliance Thanks Knighthawk Kurt’s segment on Purse.io Declaring Independence with Vin Armani A conversation about Satyagraha, crypto, declaring independence for yourself, what is none of your business, self ownership and more. Make it a great week! Song:

Jun 4, 2018 • 59min
Episode 82: Training Animals on the Homestead
Today we talk about animals on the homestead, and more particularly training animals on the homestead. This is not the all-successful animal trainer’s view of getting your animals in line telling you how to achieve impossible results with just one week of practice when they have spent a lifetime learning. This will be a discussion of the benefits of training your livestock and some ideas on how to do that, as well as stories and examples of things I have done well here at the Holler Homestead === and not so well. Direct Download What Mother Nature is providing Poke Weed Tiger lilies - Lilium lancifolium Lettuce Garlic flowers Chard Dill Basil Tales from the Prepper Pantry Using up non-pickled beets Drying last year’s garlic to make garlic powder Harvest Bounty The 5 foot tomato was really 4 feet. NOW it is 5 feet and the blight begins Trellising Sweet potato greens are ready Questions from Listeners: What exactly do 'you' do with dandelions. Do you roast the root, dry the leaves for tea, etc. How do you best use the 'weed'? What do 'you' do with mullein. Do you simply dry the leaves and then use it for hot tea? How do you make your comfrey salve? Do you get the bees wax from your bees or do you buy it? Compostable toilets--can it really be as easy as a 5 gallon bucket and sawdust? Operation Independence $50 in the independence fund - rental property faucet and why basic skills are important The hack saw that saved the day Topic of the day: Training Animals on the Homestead Learn the animal’s perspective. Observe - every day. Find out what motivates them Figure out what you need to train them to do, or not to do Schedule your time to train them Membership Portal And with that, go out and Make it a great week! Song: Mr. Clammy by Sauce