CBTALKS

In the latest #CBTALKS episode, Associate Professor of Clinical Psychology Dr Tom Richardson joins Dr Jorge Palacios, Senior Digital Health Scientist at SilverCloud Health to discuss the challenges of financial pressures and mental health.For the vast majority of us, dealing with finances can be stressful - but you are not alone and there are resources that can help such as SilverCloud's Space from Money Worries Cognitive Behavioural Therapy (CBT) programme, available via referral from your GP, select health plans, employers and financial service providers.If you enjoyed this episode, please rate and review. You can follow SilverCloud for more content on Instagram @SilverCloudH Hosted on Acast. See acast.com/privacy for more information.

Conor O’Keeffe is an ultra endurance athlete and speaker on mindset and wellbeing. He joins Dr Jorge Palacios on CBTalks to discuss the importance of mental fitness and resilience in achieving epic physical challenges.Conor has achieved incredible athletic feats such as winning the Enduroman 200mile race in 2019, passing RTE's Ultimate Hell Week which sees brave civilians undertake a gruelling physical and mental challenge designed by Ireland's Special Forces, and his upcoming challenge to run 32 marathons, across 32 counties of Ireland in 32 days, carrying a 32lbs weighted vest.Where to find more about Conor O'Keeffe:Conor has his own podcast 'Flip The Script' available on all of your favourite podcast platforms.You can follow Conor's journey on Instagram: @cokeeffeIf you have enjoyed this episode, please rate/review and share with your friends. You can also follow SilverCloud on Instagram @SilverCloudH for more content.And if you are interested in gaining access to SilverCloud's evidence based digital mental health platform, instant access is available with referral from your GP, and some select Health Plans or Employers. Hosted on Acast. See acast.com/privacy for more information.

In this episode, SilverCloud’s Senior Digital Health Scientist Dr. Jorge Palacios chats with Dr. Brian Palmer, Vice President of Mental Health and Addiction, Allina Health about how an integrated and coordinated care system combined with digital health can help to serve the growing needs of the community. Hosted on Acast. See acast.com/privacy for more information.

SilverCloud user Eva Slabejova discusses her struggles with anxiety during pregnancy and how she overcame it using the SilverCloud Space for Perinatal programme. Hosted on Acast. See acast.com/privacy for more information.

Josh Connolly joins us to talk about his journey with addiction and how we can explore our own relationship with alcohol. Hosted on Acast. See acast.com/privacy for more information.

Dr. Jorge Palacios speaks with Daryl Noonan and Cormac Noonan of The Wolf Brothers podcast about men and young people's mental health and the importance of men opening up and talking about their mental health issues. Hosted on Acast. See acast.com/privacy for more information.

This episode explores the importance of addressing perinatal mental illness and helps shed some light on a more obscure topic in the mental health arena.  Hosted on Acast. See acast.com/privacy for more information.

Dr. Jorge Palacios, Digital Health Scientist at SilverCloud chats to Jennifer Rogers, Player Development Manager at Gaelic Players Association about how they support their member's mental health and wellbeing. Their GPA Wellbeing Programme includes a 24hr counseling support service, text-line, and benevolent fund. Hosted on Acast. See acast.com/privacy for more information.

In this podcast we speak with, Lynsey Eland a Service Manager, and Trainer at Mind in the Carlisle and Eden area. Lynsey is a strong believer and feels very passionately about supporting individuals to feel equipped to manage, understand and take ownership of their mental health and emotional wellbeing needs, ensuring they can expand and reach their full potential.Lynsey talks about the impact of COVID-19 on the mental health of children and young people in Cumbria and the impact on Carlise and Eden, Mind in the past 12 months. Hosted on Acast. See acast.com/privacy for more information.

In this podcast, SilverCloud’s Digital Health Scientist, Dr Jorge E Palacios, speaks with Dr Ina Beintner, Chief Science Officer at MindDoc, and SilverCloud colleague and Digital Health Scientist, Angel Enrique. Ina’s background has been in e-mental health, and she is very passionate about improving adherence of interventions. Engagement and adherence have become buzzwords but what do they actually mean in medical terms and what is the difference? While adherence refers to a patient following a treatment plan, engagement takes it a step further and implies actions, such as reading materials or taking actions to try to change behaviours. Our guest speakers explain what both terms mean in terms of digital mental health platforms and solutions and why it is so important to understand the concept of engagement. Hosted on Acast. See acast.com/privacy for more information.