Inspire Nation Show with Michael Sandler

If you’ve ever felt like you were swimming in your own thoughts, then do we have the get out of your head, show for you! Today we’ll talking about stopping the thoughts quiet the mind, and staying off of the treadmill of the head, so you can breathe a sign of relief. Topics Include: What does it mean to make peace with where you’re at? What law of attraction work Michael was doing to attract someone into his life? How did Michael first meet Jessica? What does it mean to let go of attachment of what you think you want? What does it mean to let go of the illusion of control? What it means to get out of the head and feel into things??? How to use your watch to get your stress levels down? What does it mean to let go of your preconceptions? What are Altra and Xero shoes – and what’s that have to do with CJ and the Camino Trek in Spain??? Who are Golden Harper (Altra) and Stephen Sashen with Xero shoes? What it means that energy has an imprint? What’s happened as Michael has tried to get back in shape? How is Michael hiring Jessica as his running coach??? Why are some of our “butt-kickings” in our best interest (so that we can let go of worrying about them!) To find out more visit: FireItUpWithCJ.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you’ve ever wanted the life of your dreams, then do we have The Creation Frequency show for you!  Today I’ll be talking with Mike Murphy, the best-selling author of Love Unfiltered, the founder of The Love From Margot Foundation and Mountains of Hope, and a beautiful new, action-oriented book to change your life, The Creation Frequency. And that’s just what I want to talk with him about today, about how to tune in to the power of the universe, to manifest the life of your dreams! The Creation Frequency Self-Improvement & Self-Help Topics Include: What happened to Mike Murphy as a child? How’d he end up a church, demanding God’s help. How did he meet the 50 dollar an hour mystery man? What did he tell you about changing your entire life in 7 weeks? What does it mean that we’ve co-created the life we’re living? What’s the creation frequency? How does frequency affect the law of attraction? How old is the law of attraction? What’s the importance of commitment? What are zombie subroutines? What’s going on with our subconscious? How can frequency help change our subconscious? What’s the importance of a number one desire? What’s the intention creation formula? How do we raise our frequency? What’s it meant to live with integrity and congruity? How do we journey from head to heart? What’s the real importance of taking care of our bodies? What does it mean to nourish our spirit? What is creation frequency journaling? What’s the real power of giving? How do we create our own creation frequency transmitter? To Find Out More Visit: TheCreationFrequency.com, TheLoveOfMargot.org and to receive free gifts send a copy of your book purchase to specialoffer@thecreationfrequency.com And for FREE meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you’ve ever wanted to see reality more clearly and navigate through uncertainty then do we have the Deviate show for you! Today I’ll be talking with Beau Lotto, professor of neuroscience, founder of the Lab of Misfits, and author of a fantastic new book that’ll have you questioning everything you see, Deviate. And that’s what I want to talk with him about today, about how to celebrate uncertainty, the Science of Seeing Differently, and how it affects our lives. Topics Include: What can we learn from Dr. Marian Diamond? What does it mean that your mind is like a muscle? How complexity helps our brain? How do we help our brain to be more open? What’s the harm of living a passive existence? What can we learn from the kitten in the basket experiments? Why it’s so important to physically interact with your world and make meaning? What’s the importance of challenge and change? What’s wrong with education today, and particularly science education? Why it’s important to continuously know less? What can we learn from “the dress” that broke the internet Why is there no such thing as objectivity? Where do the secrets to what it means to be human exist? What is the real nature of our perception? What’s the importance of conflict and experiencing conflicting situations? How to train your child’s brain? What can we learn from the polypedal lab? What can we learn about the feelspace belt? What are tools that can augment our reality? How are we projecting meaning onto people? What’s the power of being open? How can we live longer and have more diverse experiences, and have a more complex brain? How to strengthen our brain for focus? What it means to “remean” events in your life to change your perceptions and your future What can we learn from Bonobos (and happiness!) What it means to love someone’s deviance, not their normality? What advice for parents to help kids today? For more info visit: LabofMisfits.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you’ve ever wanted turn back the clock and feel more youthful than ever before, then do we have the 30 Summers More, show for you! Today I’ll be talking with Dwayne J. Clark, philanthropist, playwrite, producer, co-founder and CEO of Aegis Living, and the author of a beautiful book, for rolling back your life, 30 Summers More. And that’s just what I want to talk with him about, how to get younger at any age, and find greater health, sleep and energy!!! Where did Dwayne grow up and what was his childhood like? What was it like growing up impoverished (and sometimes without food)? How did his childhood fuel him to great wealth and success??? How did he end up studying with Wayne Dyer??? How did he end up becoming a prison guard in a SuperMax prison? How’d he go from a Prison Guard to Senior Housing? What was his big health scare and how did it shift the direction of his life? What’s the Japense term Karoshi (literally “Overwork Death”) have to do with all of us? What can we learn about longevity from the 60,000 older people Dwayne has worked with? What does sleep have to do with getting younger? What’s the danger of NSAID’s like Ibuprofen and Motrin? What are the challenges we’re all running into with sleep? What’s the harm to the brain if we don’t get enough sleep? What’s an aura ring??? And what does it track??? What can we learn from your heart being elevated at night? What’s the advantage of wearing a “wearable”? What’s the importance of drinking water or hot water first thing in the morning??? What is Dwayne’s morning routine? What’s the difference between exercise and movement? Why is it movement that’s so important??? What does it mean to trick yourself to get moving? What’s the importance of standing? Why is balance so critical to your health? How can we practice balance while brushing our teeth? What’s a big-bird exercise? What can we learn from Dr. Becky Su??? What’s the importance of preventative medicine, rather than medicine to treat disease??? What’s the importance of getting your stress levels down, and why is it so important for our body? What’s the danger of sleeping pills??? A beautiful guided meditation to get back in touch with our bodies. To find out more visit: DwayneJClark.com Dwayne J. Clark of Aegis Living on How to Get Younger at Any Age & Find Greater Energy, Vitality, Fitness and Happiness Too! Self-Help | Law of Attraction

If you’ve ever wanted to face the fear and do it anyway then do we have the show for you! Today I’ll be talking with Ruth Soukup, best-selling author, mega-blogger extraordinaire, and the author of a brilliant on leaning into fear and finding your courage, Do It Scared.  And that’s just what I want to talk with her about today, about 7 key principles to find your courage, FACE YOUR FEARS and Do It Scared! Do It Scared! Self-Improvement and Self-Help Topics include: What happened to Ruth in her earliest years? How did she become an outcast or a rebel in her teen years? How did she find the courage to move thousands of miles away to finish school? What happened when she came back from the Netherlands? What drove her to attempt suicide? How did she end up in and out of psychiatric hospitals? What happened when anti-depressants and even shock therapy (think “One Flew Over the Cuckoo’s Nest” didn’t work. At 23 she thought she’d ruined her life forever, how did she begin taking it back? How did her dad help save her life? How and when did faith play a role in her turn-around??? How did she find the courage to start her own business? What was her big fat hairy goal? What are the seven principles to find your courage? What’s the importance of daring to think big? Why do we want to have a stretch goal? What’s a fate worse than failure – and how do we avoid it? Why are rules for suckers??? Why do you need to “own it” and what does this mean??? What’s it mean to let go of the victim’s card??? What’s the importance of embracing honest feedback??? What does Ruth mean there are no mistakes only lessons? Is balance over-rated? Is it okay to get obsessive??? How do we just keep going, no matter what??? To Find Out More Visit: www.RuthSoukup.com Ruth Soukup of the Do It Scared Blog and Podcast on Her Amazing Journey & the 7 Key Principles to Finding Your Courage! For similar shows, free meditations, Inspiring Tips and more visit: www.InspireNationShow.com 

If you’ve ever wanted greater happiness and success…or at least peace of mind than ever before, then do we have the Snuggle up with Fear and Take your Head out of the sand, show for you. We’ll talk about uncovering fear, diving deep into fear, and even climbing down stairways, when things go bump in the night. Finding Peace with Grizzlies Self-Improvement & Self-Help Topics Include: HOW TO MAKE PEACE WITH THE GRIZZLIES OF YOUR MIND!!! What’s the importance of challenging our assumptions? What’s the importance of snuggling up with fear? Why do we want to face the possibility we don’t something? Why do we want to invite experts into our lives even when it may be scary? What is Samscara and how do we move past fears and attachments? What can we learn from Dr. Dweck of Stanford about a fixed mindset vs. a growth mindset? What’s the importance of pointing inwards (and internal listening)? What does it mean to carry a charge? Why do we need to expand our comfort zone to the charge (or energy…think The Force) we’re capable of handling? What do we do when we’re gifted with other people’s charge? What can we learn from our arguments about our ego and our wounds? What can we learn from the hummingbirds? What can we learn from facing our bears??? How can the fear of something freeze us in our tracks – and how do we move past this??? What do fear and pleasure have to do with each other??? What’s the importance of finding the fear, and then stepping forward into it? Why is it more painless to lean into our fears – and what does that mean??? To find out more visit: FireItUpWithCJ.com CJ Liu and Michael Sandler on How to Snuggle Up With Fear & Come Out the Other Side! You'll learn how to lean into your worry & anxiety and find peace and freedom from your concerns!!!

If you’ve ever wanted to stop the striving and discover true abundance, then do we have the It’s Not Your Money show for you! Today I’ll be talking with Tosha Silver, the best-selling author of Outrageous Openness, Change Me Prayers, The Wild Offering Oracle and a brilliant new book that’s a breath of fresh air in the Itarod of manifesting, It’s Not Your Money. And that’s just what I want to talk with her about today, about how to live fully from divine abundance! It's Not Your Money Self-Improvement & Self-Help Topics Include:  What in the world does Impending Doom have to do with anything?!?! Who was Florence Scovel, author of The Game of Life and How to Play It, and what did Tosha learn from her??? What does it mean to offer all of our financial problems to the Divine? What is an abundance change me prayer? How do we feel worthy to receive? What does it mean to relax into Divine Source? How do we stop blocking the flow? What is the Law of Prarabdha Karma??? What can we do if we’re not attracting what we desire? What’s the missing element of The Secret and The Law of Attraction??? What are the Five Divine Steps to attracting abundance? What’s the importance of cleaning your “house” and what does this look like??? What’s the importance of offering your belongings to love? Why is it so important that we stop complaining about money??? What in the world is a schnorer? What’s the importance of making a statement of gratitude??? Why do we want to continuously repeat “it’s easy for me to receive”??? What does it mean if we’re still not receiving? What is “old soul abundance”? What’s the importance of filling your mind with the positive? What’s a God Box??? What is true tithing and why is it so important? What do cords and chakras have to do with receiving abundance? To find out more visit ToshaSilver.com

If you’ve ever wanted greater peace and joy in your life, then do we have the Calm Clarity show for you! Today I’ll be talking with Due Quach, founder and CEO of Calm Clarity, Harvard and Wharton graduate and the author of a beautiful new book on calming your mind, Calm Clarity. And that’s just what I want to talk with her about today, about a mind hackers guide to rewiring your mind and shifting into brain 3.0. Calm Clarity Self-Improvement & Self-Help Topics Include: How Due Quach escaped Vietnam as an infant? How her family traded one war zone for another? How she developed PTSD and how the PTSD manifested in college? How she got into Harvard and what happened to her while there? Why did she feel her mind was betraying her? What does it mean to turn inwards toward your mind? What is Brain 1.0, Brain 2.0 and Brain 3.0? How did Due end up going to India? What did she learn about her mind from visiting Dharma Sala and India? How’d she become a brain geek? What did she learn? What’s your Inner Godzilla? What’s your Inner Teen Wolf? What’s our Inner Sage? What’s the importance of knowing neurons that fire together, wire together? How do emotions affect rational thought? What are early mind-hacking changes? What does laughter have to do with anything? What’s it mean to tune into your inner compass How do we begin to build brain 3.0? What does oxytocin have to do with anything? How does meditation help? What’s an easy way to begin meditating as a mind-hacking technique? What’s it mean to tune into the inner critic and to the inner sage? What do humility and gratitude have to do with anything? For More Info Visit: CalmClarity.org For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted to bring your thoughts into reality, then do we have the Miracle Club Show for you. Today I’ll be talking with Mitch Horowitz, a leader in the New Thought Movement, PEN award-winning historian, the author of Occult America and One Simple Idea, and an upcoming book, we both can’t wait to get our hands on The Miracle Club.  And that’s what we’ll be talking about today, about how thoughts are causative and what in the world’s our other self. Thoughts Create Things Self-Improvement and Self-Help Topics Include: What it means to be careful what you wish for? How your thoughts are causative and how your early history affects your life. How does what we wish for as a child play out in adulthood? How did Mitch Horowitz reinvent himself and how do we reinvent ourselves? How do we know when it’s time to shift our lives? What does it mean that everything is happening now? Why is it important to go back and speak to our younger self – and to be careful what we say! What do we do if we’re feeling trapped or stuck? What it means to throw ourselves into things with passion? Three powerful steps to get unstuck What’s the danger of gossip and rumor? Why it’s important to get away from those whose energy brings you down? What’s the importance of hypnogogic suggestion? What does it mean to use affirmations or visualization right before sleep? How to move past disappointment in our lives. What’s the importance of a definite chief aim? How to determine your purpose in life For More Info and to Pre-Order The Magic Club visit: MitchHorowitz.com For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted more peace and less conflict in your life, then do we have the How to Love the Haters, Everything is Here to Help You show for you. Today I’ll be speaking again with Matt Kahn, one of my all-time favorite spiritual teachers and authors, and authors of Whatever Arises Love that, and Everything is Here to Help You! And that’s just what I want to talk with him about today, about why everything is here to help you, even the haters, and challenging people in our lives. Everything is Here to Serve You Self-Improvement and Self-Help Topics Include: Why do spiritually people get sick? What’s a spiritual vaccination? What does it mean to welcome in the newly expanded selves? Who are the haters? Why do they lash out at others? What’s a new level of understanding or reframing of our internal fires? What’s it mean that we’re spiraling upwards? What is the upward expression of our repressed energy? Why the lashing out is really an attack on one’s inner world? What does it mean to be stuck in one’s shadow? What is happening when we are attacked by a hater? What is going on inside of a hater when they are attacking? What it means to perceive someone as outside of their comfort zone? What’s the persecution of a threatened heart? Why we want to love up the haters? What we can learn about those who want to control and dominate others? Why getting our way is not the way to get ourselves happy? What is object consciousness and how can we move past this? How can we send others love? How can we turn the love inward toward ourselves? How can we handle the haters at work? How can we handle the haters in our family? What can we do for our kids when there are bullies??? For More Info Visit: www.MattKahn.org Matt Kahn on How to Shift Your Life & the World Through the Power of Love! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more similar shows visit: www.InspireNationShow.com