Inspire Nation Show with Michael Sandler

If you’ve ever wanted to calm down, keep your cool, and maintain your focus, no matter what, then do we have the how to keep your head on, show for you! Today we’ll talk about staying cool through life’s challenges, in a place of love, and focused on what matters most, even when you’re enemy number one. Topics Include: What to do when you’re behind the 8-ball and just holding on? What happened to Michael and Jessica this week? What in the world is MERPS??? What happened to Michael and Jessica with the local rangers? How they stayed grounded afterwards? How Michael treated the situation (and the rangers) with love? How a baby-bear ended up at the Inspire Nation Headquarters? How CJ broke her husband? What it means to start into things slowly? What it means that an injury starts with what you did weeks ago? How do we back things off and take things easy? What we can learn from Scott Jurek on his Appalachian Trail adventure? What CJ found on her son’s floor? What’s happened to Michael’s schedule with new hiring? How do we bring more awareness and forgiveness to things? Why we want to check in with Automatic writing during this time? What it means to “do the windshield wiper” and “bring things back to center”? To find out more visit: FireItUpWithCJ.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

If you’ve ever wanted to feel better in every way, then do we have The Healing Power of Essential Oils show for you. Today I’ll be talking with Dr. Eric Zielinski, a pioneer in natural living and biblical health education, a trained aromatherapist, public health researcher, and chiropractor, and the author of a life-transformative aromatic read – I think everyone should get there hands on, The Healing Power of Essential Oils. And that’s just what I want to talk with him about today, about the new medicine of the 21st century, and how to sooth inflammation, boost mood, prevent autoimmunity, and feel great in every way! The Healing Power of Essential Oils Self-Improvement & Self-Help Topics Include: How did Dr. Eric Zielinski get involved with essential oils? What were his health challenges growing up? What are the fundamentals of aromatherapy? Why are essential oils the wild, wild, west? How do network marketing companies help the essential oil business? How do we choose a brand of essential oils? Where do essential oils come from? Does purity matter when it comes to essential oils? How was fennel maligned, and what can we learn from it? What do we need to know about toxins? What does aromatherapy have to do with toxins? How important is a diffuser? Is it safe to run diffusers around cats? What are some of the top oils to get started with? How does lavender help? How does peppermint help? What are the healing benefits of orange and citrus? What do we need to know about blood pressure, heart disease and essential oils? What is Ylang Ylang, and what does it mean that it’s a “harmonizer”? What oil us get a better night’s sleep? What oil can help boost our mood? What can help with brain fog? Which essential oils can help balance hormones? Which essential oils help conquer food cravings and help us lose weight? Which essential oils offer athletic performance benefits? Which essential oils help with inflammation? Which essential oils help kids (and adults) with asthma? Which essential oils help with ADHD symptoms? Which essential oils help with libido and getting pregnant? Are there essential oils that help animals – particularly with anxiety? Are there essential oils to help with smoke and forest fires? Why do we want a diffuser in every room? What is the one single most important thing we can do with aromatherapy (or removing toxins) to help our bodies? For more info visit: HealingPowerOfEssentialOils.com  And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

If you’ve ever wanted to use super spy-skills for persuasion, then do we have the Agent of Influence show for you! Today I’ll be talking with Jason Hanson, former cia officer, security specialist, winner of Shark Tank, the best-selling author of Spy secrets that can save your life, and the author of a brilliant page burner on the power of persuasion, Agent of Influence And that’s just what I want to talk with him about, about how to use spy skills to persuade anyone, stay safe, and improve your life! Topics Include: How’d an introvert end up in the CIA? How does one become a spy? Does being a spy mean you need to say goodbye to family and friends? Do you need to look like Tom Cruise or Sean Connery? What’s the most dangerous thing he can talk about? Why’d he leave spyhood after 7 years? How’d he transition back to civilian life? Do spies make great sales people? What does treason have to do with sales? How’d he win at Shark Tank? What can we learn about communication and life from his experience on Shark Tank? What’s “the Farm” and what kind of exercises do trainees go through? What’s the confidence reflex? How can we cultivate greater confidence??? What does “off the X” mean and why’s it so important? What’s the importance of collaboration? What can we learn from a glass thermos and alka-seltzer? What’s the importance of empathy? Why are spies so great at business? What is S.A.D.R. and how can it help us in life? What’s the importance of remaining humble and teachable? What’s a bug-out bag??? What’s the integrity test? How can we tell if someone’s lying in three to five seconds? To find out more visit: www.SpyScape.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

rdinaire, and author of my favorite book I’m placing by my bed, Thank and Grow Rich. And that’s just what I want to talk with her about today, about finding shameless gratitude, and unabashed joy. That plus we’ll talk about Kevin Costner and Rumple Stilskin, Santa rules and Santa Hats, Mattel thing makers and creepy crawlers, AA 2.0, eating worm cuisine, walking a bassador, and what in the world Mrs. Trunchbull, has to do with anything. Thank and Grow Rich Self-Improvement and Self-Help Topics Include: What happened with Buddy Biancalana What happened with E-squared and how did her 16th book take off. How she got a NY Times #1 best-seller What do you tell people who want to eat worms What God didn’t have bad hair days has to do with anything What is ferocious gratitude? How did she crank up the energy after a book flopped? Why the possibilities possee is so important What’s the most dangerous 4 letter word in the English language? What’s AA 2.0 - the 30 day experiment she recommends everyone does? Why something amazingly awesome is going to happen to you today. Why you see more stuff when you’re happy What is sloppy judgment? What can we learn from Mrs. Trunchbull? How do we move past the mad and angry inner critic? How meditation can help with the inner critic Why it’s so important to choose the thought that’s gonna make you happy What is FP What are different kinds of capital and which are most important? What are some of the cultural paradigms that are hard to see – and so important to notice What is Santa Con? What is creative capital? Why it’s so important to follow your dreams and do what you love to do Why our thoughts are our prayers How does gratitude and prayer work together? Why we’re all manifestors What we can learn from Amy Cuddy and Wonder Woman poses (and grinning like a lunatic) What we can learn from Marie Kondo (the life-changing magic of tidying up) and why we should thank our possessions What’s the Jimmy Fallon game? What’s a gratitude jar? What does it mean to spread contagious laughter? (Norman Cousins) Parenting tips and lessons of gratitude for our kids pamgrout.com also Facebook fan page, twitter @pamgrout   And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

If you’ve ever wanted greater peace in your life, then do we have the From Suffering to Peace show for you! Today I’ll be talking with Mark Coleman, founder of the Mindfulness Training Institute and the Awake in the wild Programs, a senior teacher at Spirit Rock Meditation Center, and the author of a brilliant book on mindfulness, From Suffering to Peace. And that’s just what I want to talk with him about today about using mindfulness for greater peace in your life. Topics Include: Is mindfulness becoming watered down? What exactly is mindfulness? What’s the danger of mindfulness being everywhere today? What’s the “Getting to Know Your Hands” exercise? How did Mark Coleman discover mindfulness (as a punk rocker!)? How does mindfulness help? What does mindfulness go beyond a concentrated attention? What’s the simplest way to cultivate mindfulness? What does our current work ethic and how we take care of our bodies have to do with mindfulness? What’s the importance of nature and time outdoors? What’s a “Body Scan” practice? Who do we use mindfulness for physical pain? How do we find “Calm Refuge” if our bodies are in pain? How many thoughts do we have in the day? How do we find peace in the mind? How do we let go of a judging mind? How do we find peace in our hearts? What can we learn from Meister Eckart’s “Dark Night of the Soul”? How do we cultivate self-compassion? How do we shift from judgment to kindness? What can we learn from Dr. Martin Luther King about cultivating peace? What’s the importance of being a steward of the Earth? To find out more visit Mark Coleman’s “We Protect What We Love” facebook page. And check out Mark Coleman’s Mindfulness and Nature website: https://markcoleman.org/ And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

If you’ve ever wanted to shift gears, take charge, and live the life of your dreams, then do we have the How to Re-Invent Yourself Show for You.  Today we’ll talk about stepping into your power, re-envisioning your future, letting go of your paradigms, and reinventing your life. What does it mean to step into our power? Is it ever too late to reinvent ourselves? What Michael’s mentor told him at age 93? What it means to have stagnant or stuck energy in your house? What’s the importance of trying different things, or different hats on? How Michael wants to reinvent himself and reinvent the show? What can we learn from the movie “Hector and His Search for Happiness”? What’s the importance of challenging your paradigms? What is Road Magic and how can we tap into it? What does it mean to let go and allow guidance to come in? What it means to get back on your path? What it means to be off of our prahabdma kharma? What it means to stay on the current page of your life? Why we want to challenge all of our assumptions? What is Tantric Shaivism? What’s the importance of seeking day in and day out joy? What it means to step forward into you??? To Find Out More Visit: www.FireItUpWithCJ.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

If you’ve ever wanted to know the science of turning thoughts into things, then do we have the Mind to Matter show for you. Today I’ll be talking with Dawson Church, award-winning author of The Genie in Your Genes, EFT Tapping expert, energy healing expert and researcher, the editor of Energy Psychology and and the author of one of the most brilliant, important, and must-read books (that I couldn’t put down!!!) on the science of Mind and Matter, MIND TO MATTER. And that’s just what I want to talk with him about today, about the astonishing science of how your brain creates material reality. Mind to Matter Self-Improvement & Self-Help Topics Include:  How did Mind to Matter come about? What’s the goal of Mind to Matter – and why is it so important to us? What do 400 studies show about our brain creating our realit? How fast is our brain changing? What are microtubules and why do they matter? How much can the brain change in only 8 weeks? What did researcher Bill Bengston, PhD find out about the brain and healing cancer in mice? What’s the importance of placing our hand over our hearts when we wake? How do brain waves affect our reality? Why are different brain-wave states important? What is eco-meditation and how does it affect the brain? What is heart-coherence? What’s an emotional contagion and why is it so important who we do or do not surround ourselves with? What are the health benefits of altruism? What’s the importance of coherence and what’s a coherent mind? How does a coherent mind affect other’s on the planet? What do we need to know about synchronicity? What is local vs. non-local mind? How do we begin each day in attunement? How do we tune our minds to the highest possible state? How do we align our consciousness when we wake up each day? To find out more visit: MindToMatter.club Dr. Dawson Church on How to Tune Your Mind to the Highest Frequency Possible & Create Your Reality! + Guided Meditation | Law of Attraction | Fitness | Motivation | Spiritual | Spirituality | Metaphysics | Inspirational | Self-Improvement | Inspire For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted more peace in your home, then do we have the Making Space, Clutter Free show for you. Today I’ll be talking with decluttering Expert Tracy McCubbin, founder of dClutterfy, and the author of a liberating, excavating new boo,, Making Space, Clutter Free. And that’s just what I want to talk with her about today, about decluttering your home and your life, once and for all. Topics Include: Is our clutter killing us? What can we learn from the kitchens and carrots study? What happens to our cortisol levels with clutter? Does science show clutter decreases happiness? How does clutter affect our (and our kids) focus and concentration? What lead to the clutter crisis in the 90’s? How did Tracy discover her dad was a hoarder? When it comes to clutter, are we just lazy and disorganized? Is clutter an emotional issue? What are the seven emotional blocks to clutter? What can clutter tell us room by room? What can we learn from clutter in our kitchen? What can we learn from clutter in our entryway? What we learn from clutter in our living room? What secrets do our bedrooms hold? What do we need to know about our garages and attics? What are the five de-cluttering questions? What on earth do we do with our kids rooms? For more info visit: www.tracymccubbin.com  And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

If you’ve ever wanted to be sharper, more creative and more satisfied with your life, then do we have the Tinker Dabble Doodle Try show for you! Today I’ll be talking with Dr. Sirini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of a MUST READ new book – particularly if you’ll ever have kids Tinker Dabble Doodle Try! And that’s just what I want to talk with him about today, about unlocking the power of the UNFOCUSED MIND. Did Dr. Pillay, a Harvard trained practicing psychiatrist have a focused mind growing up? How’d he go from South Africa to Harvard? How’d he end up calling Harvard Medical School – and what happened. What happened to Dr. Pillay in his 2nd year in med school? What did he have to change and what did he begin to learn? What does it mean to be unfocused? Why is there such a negative connotation? What’s the cult of focus, and what’s wrong with it? What’s wrong with hyperfocusing? How does unfocusing reduce amygdala activation and create calmness? What’s cognitive rhythm? What’s the DMN or Do Moslyt Nothing Circuit? What’s the importance of uncertainty and the brain? What are signs of a jammed up brain??? What are a few of the roads to getting unfocused? What’s the importance of mind-wandering? What’s the importance of day-dreaming? What’s the importance of self-talk? How do we build unfocus time into our days? Why do we want to embrace chaos? What in the world is the psychological halloweener? What is brightworks school? What in the world does breaking chairs have to do with anything? What do we need to know about learning for our kids? What’s the importance of self-forgiveness? Whats’ the importance of being light? What does consciousness have to do with anything? To Find Out More Visit: DrSriniPillay.com Harvard’s Dr. Srini Pillay On The Power of the Unfocused Mind & How to Use it for Greatness!!! Health | Brain | Neuroscience | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted to make peace with your money then do we have the Happy Money show for you! Today I’ll be talking with Zen Millionaire Ken Honda the best selling author of over 50 books with nearly 8 million sold and the author of a brilliant book on changing your relationship with money, Happy Money. And that’s just what I want to talk with him about today, about the Japanese art of making peace with your money! Topics Include: What kind of money questions was money expert Ken Honda asking of his dad’s clients by age 8? How did Ken Honda find financial freedom by 29? How did he end up becoming a money expert and writing over 50 best-selling books? Why was Ken Honda asked to see what was in his wallet and who was the mysterious Wallet Woman? What is happy money? Is it better to have a little happy money, or a lot of unhappy money? What does he mean money can be happy or unhappy depending on how it’s given or received? How do we begin thinking about money as energy? What does it mean to be in the flow of money? What does it mean that your money, and your life, is a reflection of your beliefs about money? What do games and fun have to do with making money? What’s wrong with work harder and the money will follow? What did Ken learn from his mentor, Wahei Takeda, the “Warren Buffet of Japan”? Why was being poor growing up something fortunate? Can money buy happiness? What’s a zen approach to money and happiness? What does love and fear have to do with money? What’s the importance of “trusting the money flow” What’s the importance of sharing? How do we move past our financial blocks? What can we learn from Wahei Takeda about arigatou??? To find out more visit: www.KenHonda.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation