Inspire Nation Show with Michael Sandler

If you’ve ever wanted to stay in your heart-space, and feel better about life, then do we have the be in the love, show for you. Today we’ll talk about getting in your heart-space, staying in the love, and even how to get back to the love, when you’re feeling lost or afraid. Topics Include: What it means that life is conspiring for you? What Michael feels called to do next? What’s it mean to let ourselves fall apart? What it means to step forward even when you don’t know? What it means to be open and let go of believing you have the answer? What it means to be there with the ones you love? Why CJ let her son go sky-diving??? How and why you want to be “calmly in your heart”? What it means to have attachment in your life – and be able to let it go??? What it means to know what’s most important in your life? How important is it to let go of attachment to your identity? What it means to change your look? What it means to release tension from your back and your life? How pain can be a positive reminder to get us back into a state of love? How we can use challenges to get us into a state of love? What it means to love yourself up??? To find out more visit: FireItUpWithCj.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

If you’ve ever wanted to wake up from your dream state, then do we have The Way of Liberation show for you. Today I’ll be talking with the spiritual teacher Adyanshanti, author of two of the most beautiful and important books I’ve ever read, Falling Into Grace, and The Way of Liberation. And that’s just what I want to talk with him about today, about a practical guide to spiritual awakening and enlightenment. Awakening & Enlightenment Self-Improvement and Self-Help topics include: What Adyashanti was like as a child? What he discovered about the world? What his early spiritual experiences were like? What did Adyashanti discover in a book by Alan Watts? How did he get into Zen Buddhism? What did he build in his backyard for meditation practice? What is the “spiritual fast track” What were his awakening experiences? Why is it so important we wake up now? What’s the importance of moving past our egoic minds? What’s the importance of letting go of judgment of yourself? What’s the importance of the question of being? Why is it so important to know thyself? Why is the question of being everything? What does it mean to be sleep walking in life? Why is it so important to awaken? What are the three core practices for awakening? What’s the importance of meditation? What is meditation that helps with awakening? How does one begin with this type of meditation (and for how long)? What is the process of inquiry? How does one begin the process of inquiry, and what can it be done on? How does one balance inquiry with meditation? What’s the importance of introducing a sentence or phrase into meditation? What’s the importance of understanding what is looking through our eyes? A guided meditation to help us begin the awakening process. To find out more visit: Adyashanti.org And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

If you’ve ever wanted to live a different way, more in alignment with your soul, then do we have the Be Feel Think Do show for you! Today I’ll be talking with Dr. Anne Berube, a modern shaman, speaker, teacher and the author of a beautiful, soul-revealing journey, Be Feel Think Do. And that’s just what I want to talk with her about today, about what happens your soul wakes up to who you truly are, and how to get there. Be Feel Think Do Self-Improvement & Self-Help Topics Include:  How did Anne Berube meet Wayne Dyer? How did she begin working with Wayne Dyer? What was her near-death experience years earlier? How did life change for her – or what was the parallel life she saw? What did she learn from Shirley Maclaine? What did she learn from her grandmother? How do we steer by listening to our guts? What can we learn from our pain? What does it mean to spend time being and feeling? What did she learn from the Shaman Laura Kealoha Yardley? What is the ancient Hawaiian tale of Lemuria? What does it mean to live from a place of be and feel? What does it mean to make your soul your leader? How did she bring Deepak Chopra to Halifax and what can we learn from it? What’s our soul compass and our soul plan? What’s the importance of learning how to pause? What’s a way to visualize getting out of our small selves? What’s the gateway to our soul? How do we connect with our inner body? What’s the importance of bringing our constant awareness to our breath? What do lilac branches and Wayne Dyer have to do with anything? What’s the special message or package she got from Wayne Dyer? What is the language of spirit??? To Find Out More Visit: AnneBerube.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

If you’ve ever wanted to use your superpowers to engage, persuade, and change your life, then do we have the Storyworthy show for you! Today I’ll be talking with Matthew Dicks, the international best-selling author, 36 time Mothy StorySLAM champion, five-time GrandSLAM champion, cofounder of Speak Up and the author of a truly brilliant must-read book for spinning a yarn, Storyworthy.  And that’s just what I want to talk with him about today, about how to engage, teach, persuade and change your life through the Power of Storytelling. Storyworthy Self-Improvement & Self-Help Topics Include:  How did Matthew Dicks become a good story-teller? What happened when he went to his first Moth StorySLAM??? What are some of the early stories he’s shared? Do we need big stories in order to become a story-teller? Can anyone become a story-teller? Why do we want to learn how to tell good stories? What can we learn about ourselves through the process? If you have no desire to get on stage, why learn to be a story-teller? What are a few big no-no’s when it comes to telling a story? What’s wrong with drinking stories or vacation stories? Why do stories have to require change? What’s the harm in telling other people’s stories? What is the dinner test? What is “Homework for Life” and how can it change our lives? How can it help slow down time? What’s the importance of “moments” in our life? What’s the slash and burn exercise? What is the first last best worst exercise and how can it help us? What does it mean that the beginning should be the opposite of the ending? Three key ways to keep your story compelling. What is an elephant? What is a backpack? What are story hourglasses? What’s the Spiderman principle of meetings and presentations? How does storytelling give you superhero powers? What’s one homework assignment to help you become a better story-teller? How can we help our kids become better story-tellers? To find out more visit: MatthewDicks.com and to find Matthew Dick’s podcast go to the SpeakUpStoryTelling show. And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

Today I’ll be talking with Mitch Horowitz, a leader in the New Thought Movement, PEN award-winning historian, the author of the Miracle club, and the napoleon hill success course series, which includes the Miracle of a Definite Chief Aim, and One Simple Idea  And that’s just what I want to talk with him about today, about how thoughts are causative, and how to reprogram your mind! Topics Include: What happened to Mitch’s book when it was published in China? Are thoughts causative? What’s the danger of people believing thoughts become things? How is it a destabilizing force? What happened to Marianne Williamson and why are people so threatened by the law of attraction? Why are so many people afraid of self-help? Who made the term “self-help” popular? How old is self-help? Was Benjamin Franklin into self-help? What does authentic self-help demand? Who was Emile Cuoue? How were the Beatles influenced by Emile Cuoue and self-help? What did Paul McCartney and John Lennon write and sing about? How did Emile Cuoue end up studying abroad, a century before the internet??? What is conscious autosuggestion? What is a powerful mantra for rewiring your mind? What’s the hypnagogic state, and why is it so powerful for reprogramming your mind? Why is it so important to say affirmations when we’re drifting off to sleep? What is science showing about autosuggestion? What can we learn from the Scientist Charles Honorton and Ganzfeld experiments??? How do we practice subconscious mind-training? How do we rewire our minds when we’re facing physical or mental pain or depression? To find out more visit mitchhorowitz.com

If you’ve ever struggled to shift, then do we have the surfing great change, show for you! Today we’ll talk about creative angst, surfing great change, and how to step forward, even when there’s an Everest Looming straight ahead! Topics Include: What we can learn from clearing out storage units? What it means to let go of things from our past??? Why we don’t want to eat frogs or elephants – as we’re tring to make great change? What we can learn about balancing our energy from our Garmin heart-rate-variability devices (Garmin Vivoactive 3 and Garmin Forerunner 4). What we can learn from life’s concussions??? Why we want to watch the number of decisions we make in the day (like Steve Jobs). What books falling out of the sky means for us? What Michael learned from a medium? What does “Less is More” mean and why is it so powerful? What it means to truly let go during time of great change to help you get in flow? How to create a TV show? What it means to chop out that which isn’t necessary? What it means to step aside and let the world guide you? What it means to look for what is coming to you? What it means to head the guidance of the Universe? To find out more visit FireItUpWithCj.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

If you’ve ever wanted greater peace in your life, then do we have the Way of Effortless Mindfulness show for you. Today I’ll be talking with Loch Kelly, director of the Open-Hearted Awareness Institute, licensed psychotherapist, mindfulness expert, and author of a beautiful book on letting go, The Way of Effortless Mindfulness. And that’s just what I want to talk with him about today, about a revolutionary guide to an awakened life. Topics Include: How did mindfulness help Loch Kelly? What’s a Big Sky Witness, and how’d he learn to tap in??? What does sky-gazing have to do with meditation? What is effortless mindfulness? What’s the difference between effortless mindfulness and what people are practicing today? What are mindful glimpses? What is the witness protection program? What is the exercise eyes of awareness? What’s the latest neuroscience show about mindfulness? What do EEG signals tell us about mindfulness? How does the brain change in mindfulness practitioners? What are gamma brain waves and how do they help us? What does the research suggest mindfulness is doing to the brain? What does it mean to awaken? How do we do not doing? How do we use effortless mindfulness to help heal with pain? What is the practice of Om Sweet Om? What is the practice of the Cave of the Heart? To find out more visit: www.LochKelly.org And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

If you’ve ever wanted to be more creative and more successful, then do we have the Tinker Dabble Doodle Try Show for you.  Today I’ll be talking with Dr. Srini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of one of my all-time favorite books –Tinker Dabble Doodle Try! And that’s just what I want to talk with him about today, about how to train your brain for success and unlock the power of the unfocused mind. Law of Attraction Brain Science Self-Improvement and Self-Help Topics Include: What happened to Srini in his second year of medical school. What’s the danger of hyperfocus? Why you need to let go of focus to perform at your best Why are breaks necessary to the brain Why is the brain a resource constrained dynamically configured environment What is possibility thinking? How do we have a growth mindset How to reset the brain and see the world differently How do we replace old habits with new habits What is LTP – long-term potentiation What are success habit pathways? What is the DMN – Default Mode Network – and why’s it so important What’s the benefit of letting your mind wander. What does it mean to put on a different hat How to change your mindset to bring in more money How imagination can trigger the law of attraction What does it truly mean to imagine, and how does it work in the brain What does stress have to do with our imagination (and the law of attraction) What does a mindfulness break have to do with the law of attraction and your imagination What does it mean to train your brain into imagery or image mode How do you change your brains filter or blueprint for success How do you train your brain for success? What is the technique “CIRCA” to help activate the brain for success What are powerful de-stressing strategies What’s the biology behind change and the brain What’s cognitive dissonance (brain chaos) and how do we move past it? What’s the concept of source motivation? To find out more visit: DrSriniPillay.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

If you’ve ever wanted to attract miracles into your life or help to change the world, then do we have the Coherence Healing Meditations, show for you! Today I’ll be speaking with Dr. Joe Dispenza, international lecturer, researcher and the best selling author of numerous books including You Are the Placebo, and his latest must-read book for changing your life, Becoming Supernatural. And that’s just what I want to talk with him about today, about getting in coherence, becoming one mind, and helping hear yourself, and our world. Becoming Supernatural Self-Improvement & Self-Help Topics Include: What are the miracles Dr. Joe Dispenza has been witnessing? Why do “miracles” appear to be happening more and more? What’s it mean to get beyond ourselves? What’s it mean to step outside convention? What’s the concept of emergence? What’s a daily practice of getting beyond yourself? What is coherence? How do we get into coherence quickly? What does it meant to live in coherence? How can coherence take us out of survival mode? What’s going on in the world today? What is global coherence? What is going on in the world today? How can global coherence change the world? How can people rise above the material world? What do we know about group meditations? Can we focus and transmute energy? Does the planet have a frequency? Can we change the frequency of the planet? What’s the Global Coherence Initiative? What’s the Global Coherence Monitoring System? How do we create a coherent electrical field around our bodies? What does it mean to become one mind? To find out more visit: DrJoeDispenza.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  

If you’ve ever wanted Peace, RIGHT NOW, then do we have the INSTANT CALM show for you. Today I’ll be talking with Karen Salmansohn, best-selling author, award-winning designer, and social media maven, and the author of a sensory stirring book on calming you down, Instant Calm. And that’s just what I want to talk with her about, about 2 minute meditations to create a lifetime of happy. Topics Include: What’s a 2 minute meditation? How can two minute meditations help us? What’s a stop and swap? How’d you get blessed by Madonna? What does “Succeeding without a Penis” have to do with anything? What was “The Vortex”? What did you learn from these experiences? What are sensory meditations? What’s a type of meditation that taps into the five senses? What are sight meditations? Examples of sight meditations? What are smell meditations? Examples of smell meditations? What’s the power of the smell of vanilla? What are sound meditations? Examples of sound meditations? What’s the benefit of Om? What’s the power of mantras? What’s a perfect mantra to begin with? What are touch meditations? Examples of touch meditations? What is Earthing and the importance of connecting with the earth? The importance of petting a pet? What are taste meditations??? What are examples of taste meditations? Top three tips for instant calm? To find out more visit: www.notsalmon.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation