Inspire Nation Show with Michael Sandler

If you’ve ever wanted greater happiness in your life, then do we have the Good Morning, I Love You show for you.   Today I’ll be talking with Dr. Shauna Shapiro, clinical psychologist, mindfulness and self-compassion expert, the creator of an amazing viral TED Talk, and the author of a beautiful golden book in mindfulness, “Good Morning, I love You”   That is just what I want to talk with her about today, about the power of mindfulness and self-compassion to rewire your brain for calm, clarity, and joy.   You can make positive changes, rewrite your subconscious, and positively affect your brain and your life! And in this stunning, yet heart-felt interview, Dr. Shauna Shapiro shares how you can make these changes, and what they'll mean for you.   For what you think about, truly is what you bring about, and when you fully understand as Dr. Rick Hanson of Hardwiring Happiness says "neurons that fire together, wire together" you'll understand that you can hardwire happiness, and creative long-lasting positive change in the brain--through mindfulness.   Key Points Discussed:  What happened to you when you were 17 and playing volleyball (03:31) The waterfall monastery, the English-speaking monk, and what Shauna practiced at the monastery (06:18) How our entire lives are a meditation and how what we focus on grows stronger (11:01) The happiness set point theory; We are as we are (11:52) The superhighways of habit versus country roads (14:20) The power of focusing our minds and having laser-like attention (18:09) Beating ourselves up and the energy it costs us (21:08) The myth and disease of perfectionism that we all have in the west today (22:17) Learning how to become our own ally and being on our team (25:36) How do we apply mindfulness, kindness, and common humanity in handling a child’s tantrum? (30:21) Working with soldiers with PTSD and the profound story of the soldier who had never spoken (32:14) The mistaken belief that self-judgment and shame makes things okay (36:58) Practicing forgiveness to free our hearts and what forgiveness really means (39:15) How compassion makes us more accountable (43:00) Why we often feel worse before we feel better when we start practicing mindfulness (44:21) Showing up for the beauty in our lives and training our minds into our being so we can change our happiness set point (47:00)   To find out more visit: https://drshaunashapiro.com/ https://amzn.to/2vmA3Ee - Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life https://amzn.to/31M3kUO - Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow

If you’ve ever needed proof of angels, the afterlife or that we don’t die when we die, then do we have Wolf’s Message show for you.   Today I’ll be talking with Suzanne Giesemann, former Navy Commander and one of the most angelic angel experts I’ve ever had on the show about a book too stunning for words, Wolf's Message. That is just what I want to talk with her about today, about a boy, a message, and unequivocal proof of angels and the other side.   Backed by evidence, former Navy Commander and Commanding Officer and author of award winning "Wolf’s Message", Suzanne Giesemann comes on today's show sharing her DIRECT information received from the ANGELS on what today’s society is missing!   Had the pleasure of speaking with Suzanne Giesemann for the THIRD time. In this episode she comes on with a message DIRECTLY from an ANGEL known as WOLF. His advice on how every one of us can better HUMANITY,  entering a  FLOW STATE of LOVE  and explaining how we’re ALL Connected through the web of “stellated dodecahedron” STELLA.. WHAT?!   Plus we’ll talk about radio flyers, uber intelligence, Chimera’s and winged creatures, stellated dodecahedrons, truth shivers and fulgurites, and what in the world Pachamama and pyjama’s has to do with anything!   Are you ready to shine?   To find out more visit: https://www.suzannegiesemann.com/ https://amzn.to/3giOT3Q - Wolf's Message https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow

If you've ever felt too sensitive to the energies all around you, then do we have the Sensitive is the New Strong, show for you.   Today I'll be talking with one of my all-time favourite authors and human beings, Anita Moorjani, the New York times bestselling author of Dying To Be Me, about her latest, out of the park, grand slam,  Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World. That is just what I want to talk with her about today, about how to discover your superpowers as a sensitive person.   This is a POWERFUL Interview for anyone that may be what the world calls “sensitive” or in better words, an empath. Learn how to MASTER your empathy, gain CONFIDENCE and CLARITY with your FEELINGS. Tune out from the negativity and aggressive energy in the world, know your truth and proceed to living a life dancing to YOUR OWN beat. We’re told we should not have an EGO, but in reality.. An Empath with a healthy ego is a real life SUPER POWER.   TUNE IN to hear Anita’s story; how she worried herself sick (LITERALLY) leading her to battling stage 4 cancer, how she recovered from it stronger than ever. Anita managed to embrace her sensitivity, empathy and EGO which formulated for her success, where she now lives in her TRUEST power helping empaths worldwide.   Plus we'll talk about stuffed dogs and toy projectors, Michelangelo and Angels, arranged marriages and gurus, what on earth are clown shaped cookies, and what in the world expressing ones inner Cyndi Lauper has to do with anything. Are you ready to shine?   To find out more visit: https://www.anitamoorjani.com/ https://amzn.to/3wS7PfE - Sensitive is the New Strong https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 

Intuition is the purest form of your dreams, IT'S YOUR SOUL DREAMS.   If you’ve ever wanted to find your way into flow then do we have the Trusting Your Intuition show for you.   Today's episode is all about building confidence in your INTUITION, it’s our guidance from the angels. It’s the dream our soul and spirit has made out for us, it’s now up to us to trust it! Like a muscle, our intuition grows when it is trained! Take chances, and stand face to face with the unknown.   We’ll talk about, listening to intuition, feeling intuition, and allowing your intuition to guide you, even when it doesn’t feel easy. Plus we’ll talk about mountain hikes with Roo Roo, desert exploration, reliving graduation day, unwinding injuries, rewiring brain for safety and silence, one more new editor, YouTube lives for the euro crowd, and what in the world pickup trucks and nightmares have to do with anything! Are you ready to shine?!   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 

Today marks my Birthday, celebrating the day I died and was reborn 15 years ago.   In this episode you will hear a little bit more about my cycling accident 15 years ago that could have been one leg movement wrong from my life ending for good. Instead, that day I was reborn as a new Michael. You’ll learn how to grow your wings and be reborn into your truest angelic self!   A Michael filled with LOVE, PRESENCE and CONNECTION to MY ANGELS.   The truth is we ALL have our own angels guiding us, talking to us and helping us, it’s a matter of knowing how to connect with them to attune to their guidance.   Tune in and learn the steps on how you too can connect with your ANGELS, your inner GOD, Vibrate HIGHER, LOVE MORE and Unleash your INNER ANGEL.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  

If you’ve ever wanted to feel on track, on purpose, and better about your life, then do we have the Way of Integrity show for you!   Today I’ll be talking with Martha Beck, a true hero in my mind, about one of the most important, must read books for getting your life in alignment, The Way of Integrity: Finding the path to your true self. That is just what I want to talk with her about today, about the cure for unhappiness and discovering your true self!   Plus, we’ll talk about epic medieval Italian fantasy adventure quests, a gift named Adam, Kant and Pure Reason, Sonja’s advice for the bedroom, somnambulating through dark wood, what on earth is mount delectable, the truth has legs, and what in the world the C-3PO effect and killing the Buddha, have to do with anything!   There is a nearly indescribable sense of power that comes when you're standing in "integrity" or in alignment with your true self. Doors open, happiness chases you down, and everything becomes much easier. For when we're feeling torn apart, it's because we're trying to please others, and sacrificing our own hearts.   Are you ready to shine?   To find out more visit: https://marthabeck.com/ https://amzn.to/3upNHQ8 - The Way of Integrity https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 

If you’ve ever wanted steering and guidance from the Universe, then do we have the Three S’s show for you!   Today we’ll talk about Signs, Symbols, and Synchronicities, and even closing doors and what they mean for you. That plus we’ll talk about 7 minutes too late twice, faith and grace, golf carts and generators, owning power and fun, embodiment and discernment, goldilocks dreams, following a feeling, and what in the world déjà vu birds and RV’s have to do with anything! Welcome back, are you ready to shine?   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 

Visualization is the key that unlocks the door to everything - for when you see it in your minds eye, you can create it!   In this powerful show, you'll learn how to manifest, attract what you desire, and most importantly, learn how to play in the "space capsule" or the flight simulator of your life.   For in this simulator, what you're creating is real... or more real than real, and that energetic state you'll learn how to create, unlocks the doors to almost anything you desire!   He has been a life coach, alchemist, and manifestation magnet, for well over 25 years. He's the host of the worldwide podcast Inspire Nation Show, where he's interviewed nearly 1500 experts in the field of self-help, manifestation, abundance, and mastery.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  

If you’ve ever wanted a better understanding of who you are and why you do the things you do then do we have the Missing Element Astrology show for you.   Today I’ll be talking with Debra Silverman, an astrologist, psychologist, author of a brilliant book on the four elements, The Missing Element: Inspiring Compassion For The Human Condition. That is just what I want to talk with her about today, about discover your element, your stars, and what in the world’s in store for you. We’ll focus on understanding your "missing" element, once you do this, you've got the keys to heaven and happiness, right inside of you! Understanding your elements helps you get in balance, vibrate at a higher level, and find the happiness, that's always been waiting for you… just outside of reach.   Plus we’ll talk about why normal is just a setting on the dryer, coming out of the fiery closet and Santa Fe, and what in the world Sting, Madonna and the Jewish Mafia have to do with anything!   You'll learn: What each of the elements means to you: Water, Air, Earth and Fire Which element you are. What's the key to balancing your elements Why your element makes you do what you do How to unlock your superpowers, through your elements.   Debra Silverman travelled for nearly two years with Sting and the Police. She holds a master’s degree in Clinical Psychology and has specialized in helping thousands of individuals achieve emotional health and wisdom based on their unique personality and the four elements of water, air, earth, and fire. She combines this work with her expertise in Soul-Centered Astrology.   To find out more visit: https://debrasilvermanastrology.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 

If you’ve ever wanted greater sweetness and support in your life, then do we have the Angelic show for you!   Today we will talk about connecting with your angels, getting guidance and sweetness, and feeling like the universe has your back. That plus we will talk about heart openings, patience, soul dreams, allergy miracles, imminent RV sales, envisaging your future, greater peace and harmony, and what in the world the Pooky cave has to do with anything! Are you ready to shine?   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow